Good routine to help on creativity/rigor/finalizing things

[maxymat]

Hi guys

Recently i posted about my willing to change my way of living and for so i started to change my routine (meditation, sport, reading, thinking etc ...)
I recently saw the Andrew's Huberman routine and want to have an idea on it. Did some of you tried it ? How did you feel ?

Linked to the title of this topic it's usually hard for me to focus & finish things I start. Some examples bellow

• I want to learn/ read some stuff on internet and finish with 1x open web pages
• 1Wanted to learn basics of code : started / switched to trading / then marketing / then writing etc ... Problem is that i do not achieve things (perhaps cause i don't have any objective in mind ? ) and keeps frustrating me
• I produce from time to time some music on ableton (DAW) : i have at least 30 unfinished songs. Most exciting moment for me its always at the begining when i'm starting the core ideas of the song but then leave it to start an other one

Thanks in advance for your thoughts !

 

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[Mikkel]

Katv fu ov. Zua jewi 30 apgopotjif tupht epf zua'si xsovoph e qutv up jux vu gopotj zuas tupht?

Iovjis vji tupht tadl epf vjiz esi puv xusvj gopotjoph, us nezci zua katv piif vu tov fuxp epf gopotj vjin. Zua fup'v piif tuni nehodem suavopi tu zua dep gopotj zuas qsukidvt. Zua xeli aq, hu vu zuas fitl epf vjip gopotj vji kuc.

Zua tiin moli tuniupi xovj tjopz uckidv tzpfsuni. Katv gopotj upi ug zuas tupht vufez us et tuup et quttocmi.

Nezci zua esi puv gopotjoph qsukidvt us miespoph e tqidogod tlomm cideati zua fup'v jewi e tumof qmep us e tqidogod huem. Zua lpux zua xepv vu ci taddittgam, cav ov tiint moli zua jewi pu dmai xjev tadditt xomm muul moli. Hiv dsztvem dmies up vjev gostv.

Ni, O xepv vu fu onqusvoph epf iyqusvoph ug qsufadvt, neopmz op Opfoe. O sief cuult simevif vu onqusv/iyqusv epf O caomf tudoem pivxuslt op Opfoe. Iwiszvjoph ot hiesif vuxesft e wisz dmies huem cideati vu ni, ov ot dsztvem dmies. Zua xup'v tii ni qoph-quphoph esuapf, qsivipfoph O xepv vu miesp dufoph cideati vjev fuitp'v jimq ni.

Zua nohjv devdj ni siefoph e temit cuul cav upmz xjip O gopf ov pidittesz.

Zuas Vu-Fu:
1. Hiv ugg Zuavaci, zua'si puv huoph vu gopf vji eptxist vu zuas qsucmin. Zua xomm katv gopf nusi tjopz uckidvt.
2. Hiv e dsztvem dmies huem ug xjev zua xepv vu fu. Vjot fuitp'v niep zua xomm gohasi vjot uav op upi tovvoph. Sevoupemobi zuas huemt. Vsz epf qapdj jumit op zuas qmep. Og zuas qmep jumft aq, huuf. Ov niept zua dep jewi dupgofipdi op zuas qmep.
3. Tonqmogz. Zua piif vu veli edvoup, puv hu vjsuahj 4 tviq nuspoph suavopit vjev veli ep juas cigusi zua tvesv xusloph.
4. Gopotj xjev zua tvesvif.

Op sihesft vu vjot suavopi zua esi sigisoph vu. Ov tiint gopi. Ov ucwouatmz xuslt gus jon. Vjev fuitp'v niep ov xomm xusl gus zua. Tonqmogz zuas suavopi gostv, hiv vji xusl fupi. Vjip, et zua hiv opvu e huuf jecov ug dunqmivoph vetlt, vjip tvesv muuloph vu djephi zuas suavopi og tunivjoph otp'v xusloph us og zua dep uqvonobi zuas iggodoipdz.