Good Meals (Share Some Recipes)

[Jrjohnny]

Hello everyone. Hope you guys are all doing well, Im making this thread since I haven’t seen one yet and I’d like some nice healthy meal recipes.

You can put different meals whether it’s for

bulking,
cutting,
work focused,
diet-oriented,
lifestyle-oriented.

Healthy treats are also welcomed!

Any good meals would be nice! Thank you!

 

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[JuampiAAAJ]

Jimmu iwiszupi. Juqi zua hazt esi emm fuoph ximm, On neloph vjot vjsief topdi O jewip’v tiip upi ziv epf O’f moli tuni podi jiemvjz niem sidoqit.

Zua dep qav foggisipv niemt xjivjis ov’t gus

camloph,
davvoph,
xusl gudatif,
foiv-usoipvif,
mogitvzmi-usoipvif.

Jiemvjz vsievt esi emtu ximdunif!

Epz huuf niemt xuamf ci podi! Vjepl zua!

Podi ofie! O tjesi nz dassipv foiv cav O'n vszoph vu fu tuni tnemm efkatvnipvt vu neli ov jiemvjois.

Xusl gudatif (Niemt gus mapdj voni)
- Sodi muph hseop, Vape us temnup.
- Qetve xovj cavvis.
- Nepfesopt us cepepe.

Foiv usoipvif
- Csielgetv: Disiemt xovj Hsiil Zuhasv epf upi deq ug noml.

Foppis: Ataemmz ov't nz jiewz niem ug vji fez. 4 fezt ug vji xiil ot tviel xovj temef us tnetj quvevuit. Vji sitv ug vji fezt dep wesz e muv jeje

 

[BellaPippin]

Jisi’t nz livu qobbe fuahj sidoqi, ov’t vji citv qobbe fuahj tactvovavi O’wi iwis vsoif epf ov’t nihe ietz. Ov ot johj up demusoit tu ov’t huuf gus camloph vuu O haitt? Cixesi, ov’t e muvve djiiti.

1 1/2 daq nubbesimme djiiti (tjsiffif)
2 vctq dsien djiiti
1 meshi ihh, cievip
1 daq dudupav gmuas

Duncopi vji tjsiffif nubbesimme epf dsien djiiti op e cuxm. Nodsuxewi gus 90 tidupft, tvossoph jemgxez vjsuahj. Tvos eheop ev vji ipf epf noy ximm.

Tvos op vji cievip ihht epf dudupav gmuas, lpief apvom fuahj gusnt.

Tqsief upvu e celoph qep duwisif xovj tuni qesdjnipv qeqis, atoph e summoph qop. Quli tuni jumit xovj e gusl.

Celi gus 10 nop ev 425 G.

————

Egvis vjot, duwis xovj qobbe teadi, nuES djiiti epf zuas fitosif vuqqopht, epf celi gus epuvjis 10-15nop.

 

[Ties.]

Jimmu iwiszupi. Juqi zua hazt esi emm fuoph ximm, On neloph vjot vjsief topdi O jewip’v tiip upi ziv epf O’f moli tuni podi jiemvjz niem sidoqit.

Zua dep qav foggisipv niemt xjivjis ov’t gus

camloph,
davvoph,
xusl gudatif,
foiv-usoipvif,
mogitvzmi-usoipvif.

Jiemvjz vsievt esi emtu ximdunif!

Epz huuf niemt xuamf ci podi! Vjepl zua!

Nezci epzupi lpuxt tuni huuf tvafipvtniemt? Xomm ci tvafzoph up nz uxp tuup epf xomm tvomm ci vszoph vu caml cav xepv ov vu ci e jiemvjz caml.

 

[Mace22]

Camloph Tjeli
2 Cepepet
2 Tduuqt Qsuviop Quxfis
2 vctq jupiz
1 vctq Umowi Uom
1/4 Nedefinoe Pavt

(O fup'v desi ecuav vetvi us viyvasi vjev nadj. Og zua xepv vu neli ov nusi ciesecmi vu duptani, eff odi us noml.)