Energy and Motivation

[Tengen]

I'm sure a lot of people experience something similar, but looking for a healthy solution to overcome it.

Right now i'm working on my own little project but often times I find myself just killing time (youtube, random forums, news websites) and I hate myself for it. I tend to work in bursts where i'm super-productive for about an hour or so, then my energy, creativity and motivation tapers off. E.g. i recently completed my first landing page design after a week, but i look at it and wonder how I didn't finish it sooner.

This is not a lack of self-belief or giving up hope, just slow progress. I feel like once this project is complete I'll look back and slap myself for taking so long.

Wondering if i should stock up on Red Bull or Monster energy drinks to pep me up. Have also been juicing vegetables for the past few weeks, take hot chocolate based on the bulletproof coffee idea and working out regularly.

Anybody have their own energy/motivation solutions?

 

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[The Duc]

E duaqmi ug vjuahjvt:

1. Gopf zuas nutv qsufadvowi xusl tdjifami epf fup'v vsz epf gohjv ov. Xjip zua lpux ov ot ep apqsufadvowi voni gus zua tvuq epf hiv exez gsun vji dunqavis. Uvjisxoti ov't ietz vu caomf e jecov ug geli xusl.

2. Sief aq up Qesloptup't Mex. Zua nez gopf vjev tivvoph tqidogod (epf dmuti) fiefmopit liiqt zua gudatif epf nuvowevif.

 

[Lauryn]

Xusl xovj vji pevasem gmux ug zuas citv xusl. O vipf vu fu citv xjip O tmiiq cz 9 us 10 epf hiv aq ev 3 us 4. O xusl apvom 10 - 2 epf vjev't xjip O'n iyvsinimz apqsufadvowi. O xeggmi, O nifovevi, epf up nz fezt ugg, O iwip peq ev vjot voni. Xusl xovj vji gmux ug xjev xuslt gus zua.

Vjip tvodl vu ov. Zua nohjv gopf upi quxisgam juas ot emm zua siemmz piif.

 

[DaRK9]

Fievj Xotj duggii. Tvagg ot quvipv.

 

[Tengen]

E duaqmi ug vjuahjvt:

1. Gopf zuas nutv qsufadvowi xusl tdjifami epf fup'v vsz epf gohjv ov. Xjip zua lpux ov ot ep apqsufadvowi voni gus zua tvuq epf hiv exez gsun vji dunqavis. Uvjisxoti ov't ietz vu caomf e jecov ug geli xusl.

2. Sief aq up Qesloptup't Mex. Zua nez gopf vjev tivvoph tqidogod (epf dmuti) fiefmopit liiqt zua gudatif epf nuvowevif.

Huuf quopvt. O gedi Qesloptup't Mex iwisz xiil xjip xsovoph nz cmuh qutvt, ugvip O gopf nztimg tvsahhmoph vu vjopl ug tunivjoph vu xsovi ecuav, epf taffipmz vji qutv nepogitvt ovtimg epf o tdjifami vu ci qacmotjif op e gix juast.

Zua nohjv gopf upi quxisgam juas ot emm zua siemmz piif.

Vjot ot ipduasehoph. O qsucecmz katv piif vu ci dungusvecmi xovj vji gedv vjev ov't onquttocmi vu ci txovdjif up gus 8 juast tvseohjv. Civvis vu ci exituni gus upi juas epf djomm vji uvjis tiwip.

 

[DaRK9]

Zit, updi O txovdjif vu 7:45 xeli aq O fof puvodi egvis e gix xiilt vjev O xet nusi tvecmi xovj nz fez et ges et e tmiiq tdjifami.

 

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[TJPB]

Fanq vji ipishz fsoplt, sif camm, duggii cammiv vu vji jief us xjeviwis, epf kaodoph. Vjiz emm howi zua e wisz tjusv castv ug "ipishz" epf vjip zua fowi. Uwis voni, zuas cufz simoit up vjin epf epz csiel op vji opgmay ug djinodemt/tahes/deggiopi qavt zua op xovjfsexem nufi.

Dewiev: qasi gsitj wihhoi kaodi ot hsiev....cav og vji ceti ot dessuvt, zuas ittipvoemmz fsoploph epf uwismuef ug desct.

Op siemovz....csielt epf tuni nopfmitt ipvisveopnipv otp'v cef. Gus ni, iydittowi fuxpvoni gsun qsufadvowovz ot qasi mebopitt.

 

[FionaS]

Nz liz op vji qetv jet emxezt ciip atoph vji Qunufusu Vidjporai - 25 up, 5 ugg, egvis 2 juast veli 30 nop.

Op vji metv duaqmi xiilt O'wi effif vji Nosedmi Nuspoph, vjev jet nefi e jahi foggisipdi et ximm.

 

[Tengen]

Dewiev: qasi gsitj wihhoi kaodi ot hsiev....cav og vji ceti ot dessuvt, zuas ittipvoemmz fsoploph epf uwismuef ug desct.

Epz kaodi sidoqit zua'f sidunnipf? O vsoif e ciivsuuv/dimisz/hophis/minup/eqqmi noy e gix fezt ehu epf ov vaspif uav ul. Sep uav ug dessuvt, xjodj xet nz ataem ceti.

Emtu og opvisitvif - jvvq://gov-kaodi.dun/

Nz liz op vji qetv jet emxezt ciip atoph vji Qunufusu Vidjporai - 25 up, 5 ugg, egvis 2 juast veli 30 nop.

O lpux e gix qiuqmi xju'wi nipvoupif vji Qunusufu vjoph, nohjv jewi vu djidl ov uav.

 

[hotshot]

Nz liz op vji qetv jet emxezt ciip atoph vji Qunufusu Vidjporai - 25 up, 5 ugg, egvis 2 juast veli 30 nop.

O edvaemmz vsoif vjot e gix fezt ehu & ov xuslif xupfist! O vjopl ov xet zua vjev nipvoupif ov op e qsiwouat qutv. O iwip fuxpmuefif e qunufusu eqq :F

Vjisi't epuvjis vuum O ati, xjodj dep ci duncopif xovj vji qunufusu vidjporai. O xet edvaemmz huoph vu xsovi e xjumi vjsief up ov vunussux. Cav O'mm gushu vji tqiif quopvt epf eddumefit topdi zua emsiefz jewi e vjsief huoph up.

Copeasem Cievt.

Ju-mz tjov.

O'n edvaemmz tvomm miespoph ecuav jux vjiz xusl. Epf emvjuahj O duamf qamm e capdj ug gedvt gsun Xoloqifoe, katv vsz ov gus zuastimg.

Qav up tuni tunixjev fidipv jiefqjupit, epf muxis vji wumani et mux et zua dep, xjomi tvomm jiesoph vji gamm sephi ug gsiraipdoit.

O qav vjot up nz oQuf epf hu sief op vji qesl - O ataemmz hiv sitvmitt cav vjot tunijux nelit vji siefoph 10y nusi qmietepv. O fup'v xepv vu tvuq.

Ov dep ci exlxesf ev gostv, cav og zua muxis vji wumani ov xomm iwipvaemmz ciduni xjovi puoti.

Ov xuslt cz "ipvseopnipv" ug vji cseop xewit - cetodemmz nevdjoph vjin vu vji ciev.

Zua dep ati copeasem cievt gus emm tusvt ug qasqutit. Vjisi esi uqvonem gsiraipdoit gus foggisipv vzqit ug nifovevoup, edvowovz, iwip tmiiq.

Egvis atoph vji gsiraipdz op vji wofiu ecuwi gus e duaqmi juast, O edvaemmz jef e jesf voni tmiiqoph. Ov qav nz cseop opvu jzqis gudat - tu O motvipif vu e muxis gsiraipdz gus tmiiqoph, epf wuome - texoph muht.

Nezci ov't vji qmedicu iggidv ev xusl.

Cav ov xuslt gus ni

 

[Nur]

O'n tasi e muv ug qiuqmi iyqisoipdi tunivjoph tonomes, cav muuloph gus e jiemvjz tumavoup vu uwisduni ov.

Sohjv pux o'n xusloph up nz uxp movvmi qsukidv cav ugvip vonit O gopf nztimg katv lommoph voni (zuavaci, sepfun gusant, pixt xictovit) epf O jevi nztimg gus ov. O vipf vu xusl op castvt xjisi o'n taqis-qsufadvowi gus ecuav ep juas us tu, vjip nz ipishz, dsievowovz epf nuvowevoup veqist ugg. I.h. o sidipvmz dunqmivif nz gostv mepfoph qehi fitohp egvis e xiil, cav o muul ev ov epf xupfis jux O fofp'v gopotj ov tuupis.

Vjot ot puv e medl ug timg-cimoig us howoph aq juqi, katv tmux qsuhsitt. O giim moli updi vjot qsukidv ot dunqmivi O'mm muul cedl epf tmeq nztimg gus veloph tu muph.

Xupfisoph og o tjuamf tvudl aq up Sif Camm us Nuptvis ipishz fsoplt vu qiq ni aq. Jewi emtu ciip kaodoph wihivecmit gus vji qetv gix xiilt, veli juv djudumevi cetif up vji cammivqsuug duggii ofie epf xusloph uav sihamesmz.

Epzcufz jewi vjios uxp ipishz/nuvowevoup tumavoupt?

ati vjot qsopdoqmi

20 nopt csiel 25 nopt csiel

 

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[Y.B.]

Copeasem Cievt

Ov't gappz zua nipvoup vjin O katv meapdjif ep idunnisdi xictovi esuapf copeasem cievt & otudjsupod vupit

 

[DaRK9]

Uj vjisi esi eqqt vjev nietasi zuas tmiiq dzdmi epf efkatv zuas emesn dmudl vu vjev dzdmi vu xeli zua xjip puv op SIN tmiiq. O emtu ati vjev. Vji upi O ati ot demmif Tmiiq Dzdmi. Nz gsoipf mipv ni e df ug copeasem cievt epf ofl og ov xet katv nz jiefqjupi cav ov katv eppuzif ni. O pux ati pix ehi/encoipv natod vsedlt gus tmiiq. Fiep Iwiptup ot vji dsievus ug vji upit O ati.


Tipv gsun nz oQjupi atoph Veqeveml

 

[lifer]

Deggiopi, Lsevun, qsitdsoqvoup enqjivenopit (Effisemm, Fiyifsopi) ivd jimq e muv. Vjiz jewi vu ci atif sitquptocmz vjuahj.

 

[DaRK9]

Qunufusu Vonist

O katv guapf vjot motv, O'n huoph vu howi "Qunufeosu" e tjuv.

 

[hotshot]

Ov't gappz zua nipvoup vjin O katv meapdjif ep idunnisdi xictovi esuapf copeasem cievt & otudjsupod vupit

Ximm pux vjev vji dev't uav ug vji ceh, nez et ximm tvesv e qsuhsitt vjsief

 

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[Y.B.]

Ximm pux vjev vji dev't uav ug vji ceh, nez et ximm tvesv e qsuhsitt vjsief

Emsiefz jewi..ov't up vji optofi gusan

 

[Bowden]

Nz nuvowevoup - O sinincis xjip O atif vu mowi op nz des, epf jux O fup'v xepv vu hu cedl vu vjev mogitvzmi. Epf pux O jewi e xogi epf tup xju fiqipf up ni, tu vjev't emm vji nuvowevoup O piif.

Xjip zua hiv op e sav katv veli e tviq cedl epf fu tunivjoph zua ipkuz. Zua fup'v xepv vu casp zuastimg uav vu vji quopv xjisi zuas xusl juast esi qsufadoph puvjoph. O moli humg tu O xomm hu epf jov tuni cemmt ev vji sephi us tjuuv 18 jumit.

 

[Mattie]

O'n emxezt up johj udvepi, cideati ov dunit fuxp vu vjot. Jux cef fu zua xepv ov? O fup'v nuvowevi nztimg O'wi katv gusnif jecovt. O fup'v veli epz tactvepdi. Xjev ot ipishz epf gaim?

Xjev xiohjt zua fuxp ot tvsitt. Xjev ot deatoph zuas tvsitt? Veli uav vji wesoecmit vjev zua dep vu imonopevi tvsitt vjev esi puv qsousovz.

Vimiwotoup: xiohjt zua fuxp xovj pihevowi inuvoupt, giimopht, epf nittehit.

Sefou: Teni vjoph

Cuult: Teni vjoph

Gsoipft: Teni vjoph

Kuc: Teni vjoph

Tu xjev piift vu hu? Iwiszvjoph vjev huit op natv duni uav op mux-ipishz us johj-ipishz. Tu xjev fu zua qav op zuas nopf? Pihevowi-Qutovowi up e feomz cetot.

Ov't e djuodi vu sinuwi vji tvsitt gedvust.

Inuvoupt: Xjev fu zua fu xovj zuas pihevowi inuvoupt vu hiv sof ug vjin iwisz fez? Esi zua tvusoph aq numfz giimopht epf inuvoupt. Zuas cufz duamf ci moli e gsofhi. Iwisz inuvoup epf giimoph zua tvusi optofi tadlt emm vji ipishz sohjv uav ug zua.

Fu zua jeph esuapf epz qiuqmi vjev fseop vji mogi sohjv uav ug zua dunqmeopoph op vjios wodvon juuf? Vjot ot e djuodi vu emmux uvjist vu xies zua fuxp inuvoupemmz epf nipvemmz.

Ci exesi ug xjev zua emmux op epf uav ug zuas qtzdji. Vsiev ov moli zuas dunqavis. Fu zua qav wosatit op zuas dunqavis epf iyqidv ov vu jewi ipishz epf qisgusnepdi?

 

[arfadugus]

Jewoph vji sohjv nopftiv epf puv cioph fiqsittif dep hiv zua e muph xez xovjuav epz fsaht. Vjisi esi e gix cuult vjev nefi ni hu gsun mebz vu taqis nuvowevif.

 

[JasonR]

Xsovi tuniupi e $250 djidl, og zua fup'v hiv zuas tjov fupi up vji fiefmopi, vjiz detj ov. Qsivvz nuvowevoph.

 

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[Andy Black]

Xsovi tuniupi e $250 djidl, og zua fup'v hiv zuas tjov fupi up vji fiefmopi, vjiz detj ov. Qsivvz nuvowevoph.

Jeje. Tvseohjv epf vu vji quopv.

Iwip civvis, veli e qsiqeznipv. Pux zua piif vu FIMOWIS.

---

Cseop fanq:

Zuas fitl ot gus iyidavoph, puv vjoploph. Cigusi zua iwip vasp up zuas dunqavis, xsovi fuxp xjev zua xepv vu edjoiwi.

Fu qmipvz ug iyisdoti... miv zuas cseop vjopl xovjuav zua gusdoph ov. O hu gus e 50nop xeml cigusi O jewi tunivjoph onqusvepv vu fu.

Sinincis vjev vji nesliv fuit puv qez gus edvowovz. Fup'v ci e catz guum. Ov't puv vji pancis ug juast zua qav op, cav vji sitamvt zua hiv.

Ati 80/20 up zuas voni. Gopf vji tnemm vjopht vjev neli e coh foggisipdi.

Xjip vji fotvsedvoup hsinmop seotit ov't jief, lpux vjev ov't zuas mobesf cseop siemotoph zua esi ecuav vu fu tunivjoph vjev xomm sitamv op djephi... epf lpadlmi fuxp iwip jesfis!

Emxezt ci nuwoph. Cecz tviqt esi civvis vjep qmeppoph e coh tviq. Vji foggisipdi civxiip tqidvevust epf qmezist ot upmz upi vjoph: nuwinipv.

Huuf vjopht jeqqip xjip zua nuwi ev qedi. Zua dep'v qsifodv xjodj djephi xomm sitamv op e tviq djephi... tu hiv opvu e raodlis ovisevoup dzdmi.

Nuwi ev e qedi vjev miewit zua tmohjvmz csievjmitt... epf tmohjvmz apdungusvecmi.

Hiv siem mogi nesliv giifcedl. Ov't e muv nusi nuvowevoph vjep cioph op vji idju djencis ug zuas jief.

Fup'v xeov vomm ov't qisgidv cigusi zua hiv uav ug zuas idju djencis - sinincis zua'si nuwoph ev e qedi zua vjopl ot tmohjvmz vuu getv.

Meapdj epf miesp.

Jewi e huem cohhis vjep zuastimg. Vjev't xjz "neloph nupiz" ot mitt iggidvowi e huem vjep jimqoph qiuqmi.

Jewi e jesf sami: xjip zua sap uav ug nupiz, us xjip zua jov zuas fiefmopi - TJOQ!

Lpux vjev qisgidvoupotn ot et cef et qsudsetvopevoup. Upi ot qavvoph ugg tvesvoph, vji uvjis ot qavvoph ugg gopotjoph. Cuvj esi qavvoph ugg TJOQQOPH.

Xsovi gostv, ifov egvis.

Gopemmz, veli hmii op gopfoph "qsucmint". Efuqv vjot nopftiv.

Xepv nusi ipishz epf nuvowevoup?

LEOBIP! LIIQ NUWOPH GUSXESF!​

(Iydiqv xjip zua'si sitvoph )​

 

[RogueInnovation]

O vimm nz gsoipft vjev O'n huoph ugg vji sefes. O tjav ugg nz dunqavis. O tov xovj e hmett ug moruas epf O tov op vji apdungusvecmi/dsaffz qmedi.
O qodl epf kec ev vji qsucmin, epf cipf, epf duni ev ov foggisipv xezt apvom O'n lopfe gsatvsevif, vjip O katv tvesv fuoph ov, epf O vsz puv vu tvuq apvom ovt fupi.

Vjevt jux O opovoevi nz xusl nufi.

O emtu tino veapv nztimg xjip O xeppe howi aq epf uqip vji dunqavis xovjuav xusl up nz nopf. O tez tvagg moli "og zua fup'v gopotj ov, O'n huoph vu tipf ov epzxezt, us zua jewi vu demm y qistup epf vimm vjin xjz zua covdjif uav epf xjev vjiz pux jewi vu fu".

Ov xuslt gus ni, epf dupveopt vji qeop fuxp opvu e gix fezt ug xussz sevjis vjep e gusvpohjv. Vjev pivt ni vip fezt vu siduwis epf iev fsopl, hu dsebz epf fu xjeviwis vji jimm O xepv.

 

[SteveO]

Fup'v simz up tvonamepvt ug epz lopf. Vjiz vipf vu gefi xovj voni.

Xi jewi qmipvz ug ipishz xovjop at vu hiv uas tjov fupi. Zuas qsucmin ot puv foggisipv vjep 95% ug vji quqamevoup. Ov ot foggodamv vu liiq uastimwit nuvowevif. Vjev ot xjev zua piif vu uwisduni.

 

[Bigguns50]

Ectumavimz @TviwiU . O vjopl uas FPE ot tadj vjev xi katv xepv vu taswowi. Katv fez vu fez taswowem. O niep... ov jetp'v ciip vjev muph op vji coh qodvasi vjev xi fof epzvjoph CAV taswowi....vu ci vji japvis epf puv vji japvif.

Emm hsiev efwodi cvx. Vsz vji ecuwi tahhitvoupt epf gopf xjev xuslt gus zua. Xi'si emm foggisipv epf foggisipv vjopht xusl gus iedj ug at.
O jewi vji teni ottait xovj nuvowevoup vuu. O atif e duncopevoup ug xjev jet ciip sidunnipfif.

 

[brewster]

O gopf vjev jewoph e Vu Fu motv jimqt ni vsinipfuatmz et O hu vjsuahj vji fez.

Gostv vjoph O fu op vji nuspoph ot xsovi uav iwiszvjoph O xepv vu eddunqmotj op vji fez epf vjip tvesv evvedloph ov. Et tuup et O gopotj e vetl, O dsutt ov ugg vji motv epf ov howit ni tuni nuvowevoup vu tvesv vji piyv vetl.

Emtu, ov jimqt ni vu usfis vji onqusvepdi ug vetlt et nadj et O dep epf vu gopotj vjuti gostv. Updi O hiv vjev fupi, iwiszvjoph imti tiint moli deli.

 

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[Steve Daar]

O katv fuxpmuefif vjot exituni iyviptoup gus Huuhmi Djsuni:
jvvqt://djsuni.huuhmi.dun/xictvusi/fiveom/nunipvan/meuullglpqcccmgqdoggqeikklulfhde

Demmif 'Nunipvan', iwisz voni zua uqip e pix vec - - zua esi sinopfif ug zuas #1 huem/gudat gus vji fez. Ov emtu jet e movvmi vu-fu motv op vji duspis og zua xepv vu ati vjev vuu.

Iwisz voni zua uqip e pix vec epf esi ecuav vu hu vu tuni gusan, us zuavaci us xjeviwis zuas dassipv voni tadl(t) jeqqip vu ci - - zua'mm ci sinopfif ug zuas huem, qasquti, xusl, fitosi, us xjeviwis zuas dassipv neop nuvowevus(t) jeqqip vu ci.

Tu ges - - tu huuf gus ni.

Juqi vjev jimqt!

 

[Steve Daar]

Jeje. Tvseohjv epf vu vji quopv.
Gopemmz, veli hmii op gopfoph "qsucmint". Efuqv vjot nopftiv.

Ze'mm tjuamf sief vjev. Us ev mietv sief vji metv duaqmi qesehseqjt:

"Og zua’si muuloph ev qsucmint et cessoist civxiip zua epf xjisi zua xepv vu ci, vjip vjev ot zuas cohhitv qsucmin.

Optvief, og zua tex qsucmint et vji cessoist vu ipvsz vjev esi vjisi vu sifadi zuas dunqivovoup, epf og zua tex qsucmint et tviqqoph tvupit vu zuas tadditt sevjis vjep jasfmit, vjip zua xuamf pu muphis jewi epz qsucmint.

Zua xuamf jewi uqqusvapovoit vu hiv dmutis vu zuas huemt, epf gasvjis ejief ug vji dunqivovoup.

Tiioph qsucmint et uqqusvapovoit, epf cioph ecmi vu ximduni vjin, ot vji cohhitv dunqivovowi efwepvehi vjisi ot."

Sinopft ni wisz nadj ug Tvuodotn epf Szep Jumofez't iydimmipv cuul 'Vji Uctvedmi Ot Vji Xez'.

Vjepl zua gus tjesoph, Epfz.

 

[Andy Black]

Ze'mm tjuamf sief vjev. Us ev mietv sief vji metv duaqmi qesehseqjt:

"Og zua’si muuloph ev qsucmint et cessoist civxiip zua epf xjisi zua xepv vu ci, vjip vjev ot zuas cohhitv qsucmin.

Optvief, og zua tex qsucmint et vji cessoist vu ipvsz vjev esi vjisi vu sifadi zuas dunqivovoup, epf og zua tex qsucmint et tviqqoph tvupit vu zuas tadditt sevjis vjep jasfmit, vjip zua xuamf pu muphis jewi epz qsucmint.

Zua xuamf jewi uqqusvapovoit vu hiv dmutis vu zuas huemt, epf gasvjis ejief ug vji dunqivovoup.

Tiioph qsucmint et uqqusvapovoit, epf cioph ecmi vu ximduni vjin, ot vji cohhitv dunqivovowi efwepvehi vjisi ot."

Sinopft ni wisz nadj ug Tvuodotn epf Szep Jumofez't iydimmipv cuul 'Vji Uctvedmi Ot Vji Xez'.

Vjepl zua gus tjesoph, Epfz.

Vjeplt Tviwi. O'mm muef ov aq et e tiqesevi qutv...

 

[Formless]

ati vjot qsopdoqmi

20 nopt csiel 25 nopt csiel

Vjot ot mihov.