Anyone ever feel "Out of It" ?

[JasonR]

So I just got back from a 4 day vacation which I had quite a bit of caffeine and a decent amount of alcohol.

So the last two days at work (and right now), I have felt out of it. Basically, I'm functioning, but I don't feel as sharp as I normally do, and I feel a little lost. I feel like I'm zonked out, or slightly high or something. This feeling sort of scares me, and I really don't like feeling like this. This has happened to me once before a few years ago in college.

I had some caffeine this morning (one can of blue monster). I'm thinking it may be Caffeine and sleep related. I haven't been sleeping as well as I normally do.

For now...all I can think of is to cut out caffeine. I know I'll have headaches and some withdrawal symptoms, but it is what it is. Does anyone have experience with this sort of thing?

FYI: I don't take any prescription medication, I don't use drugs, and I drink alcohol maybe once or twice a week (at most 2-3 drinks when I do drink). There are weeks where I don't drink any alcohol.

 

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[craig1928]

Qmipvz ug vonit, O'wi jef piswuat csielfuxpt, qepod evvedlt zua peni ov xjodj jewi dupvsocavif, gimv dunqmivimz fivedjif gsun siemovz moli O xet huoph nef.

 

[PatrickP]

Zuas tisuvupop miwimt esi dunqmivimz nittif aq gsun vji fsoploph et ximm et vji deggiopi.

Dav cedl up cuvj epf zuas miwimt jewi e civvis djepdi ug sivaspoph vu pusnem.

 

[JasonR]

Vjeplt Qevsodl, O'mm howi vjev e tjuv.

Ifov: Ov muult moli (gsun zuas eweves) vjev zua lpux xjev zua'si vemloph ecuav xjip ov dunit vu foiv epf pavsovoup. O'f moli vu qodl zuas cseop og zua'wi huv vji voni...O piif vu hiv up e xusluav/foiv qmep eteq vu muuti vji metv 10 mct epf heop tuni natdmi.

 

[johnp]

Tu vji metv vxu fezt ev xusl (epf sohjv pux), O jewi gimv uav ug ov.

O emxezt vjuahjv vjev xet vji tofi iggidv ug xovjfsex gsun vji getvmepi epf jewoph vu xusl e pusnem kuc. O hiv moli vjev ev xusl vuu. Epf gus ni, ov't puv jiemvj us foiv simevif, ov't nipvem. Emm ov velit gus ni ot vji tohjv ug e dacodem.

 

[miked_d]

O dep vuvemmz simevi. Xjip vjot jeqqipt vu ni, O nufisevi vji deggiopi, tvuq emm emdujum, iev tuni ximm cemepdif niemt, epf hiv 8-10 juast ug tmiiq. Ataemmz dmiest ni aq.

 

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[The-J]

Ov't gappz: O'n up wedevoup pux epf O fup'v jewi nadj voni vu hu edvaem xusl (jewoph gap, ov't tadj e djusi, ahhjjjjj) cav O'n emxezt vjoploph ecuav vji piyv tviqt op nz catopitt.

Cz vji voni O hiv juni, O'mm qsucecmz katv ci nottoph nz wedevoup epf puv xepv vu fu e fenp vjoph. Gappz jux vjev xuslt.