Sheens
Silver Contributor
FASTLANE INSIDER
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Lol @ZCP and @MTF ... can only imagine the report back from Z after this
Day 23 also completed!
In keeping with current theme of how it affects our SO's ... mine is enjoying this challenge much more than my trial runs in fasting and diet changes. He's great about not starting a conversation or anything during the 60 minutes... he's even better at finding me directly before I plan to start or right after! Each of those have distinct benefits that include the rush of oxytocin, dopamine, and serotonin before or after the session. Including your loved one in this creates a stronger bond and it's just really fun : )
Day 23 also completed!
In keeping with current theme of how it affects our SO's ... mine is enjoying this challenge much more than my trial runs in fasting and diet changes. He's great about not starting a conversation or anything during the 60 minutes... he's even better at finding me directly before I plan to start or right after! Each of those have distinct benefits that include the rush of oxytocin, dopamine, and serotonin before or after the session. Including your loved one in this creates a stronger bond and it's just really fun : )
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