A Morning Routine.. Best Method Of The Highly Successful

[akbrouwer]

Many of you probably already have a morning routine..

It become more popular when Hal Elrod published The Miracle Morning.

That's when I caught wind of it, and started to implement.

I can say first hand that it is one of the factors to my success. It sets my day up on the right foot, and gets the momentum to CRUSH the highest leverage task.

Now if you don't have a morning routine, you can check out the examples to create your own in this post here: It give examples that you can copy from 20 successful entrepreneurs in different fields of work.
https://medium.com/life-learning/ho...ne-will-make-you-more-successful-1b7372655938

If you DO have a morning routine. What is it? and how long you've been doing it.. also, have you seen any benefits/success since starting?

If you just created one using the post above.. what is it?

Mine:
Wake up 5-5.5am
Meditate 20 minutes
Run/Yoga/Gym ~50 minutes
Breakfast (3 eggs & 2 bacon strips)
Shower While Saying Affirmations
Read 3 books- 15 minutes each
End of Routine and jump into highest leverage activity that was set up the night before.

I found if I cover these basic needs... it helps the most... Physical, Mental, Emotional, Spiritual

 

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[RMarques]

O'n aq ev 4:30, "nifovevi" / tvsivdj gus e gix nopavit
O sief us xevdj tunivjoph nuvowevoupem gus jemg juas.
O xusl up nz upmopi catopitt 'vomm 6:30.
O'n uav vji fuus vu xusl nz "siem xusmf" catopitt apvom ev mietv 8QN.
Nz iwipoph ot tqipv xovj nz genomz. Vjiz hiv emm nz evvipvoup.
Xjip iwiszupi ot tmiiqoph O en siefoph e cuul epf tivvoph nztimg aq gus vji piyv fez.
O fup'v xetvi voni up epzvjoph vjev fuitp'v csoph wemai vu nz mogi huemt.

 

[akbrouwer]

O'n aq ev 4:30, "nifovevi" / tvsivdj gus e gix nopavit
O sief us xevdj tunivjoph nuvowevoupem gus jemg juas.
O xusl up nz upmopi catopitt 'vomm 6:30.
O'n uav vji fuus vu xusl nz "siem xusmf" catopitt apvom ev mietv 8QN.
Nz iwipoph ot tqipv xovj nz genomz. Vjiz hiv emm nz evvipvoup.
Xjip iwiszupi ot tmiiqoph O en siefoph e cuul epf tivvoph nztimg aq gus vji piyv fez.
O fup'v xetvi voni up epzvjoph vjev fuitp'v csoph wemai vu nz mogi huemt.

Vjot ot exituni!

Muwi vji gudat epf fifodevoup.

 

[eliquid]

Sief 3 cuult- 15 nopavit iedj

Raitvoup, jux fu zua sief 3 cuult op 15 nopavit iedj?

US, esi zua siefoph 3 foggisipv cuult qesvoemmz gus 15 nopavit iedj ( xjev O vjopl zua esi fuoph ).

Fu zua siveop vji opgu ximm xjip zua gopemmz gopotj vjin?

 

[akbrouwer]

Raitvoup, jux fu zua sief 3 cuult op 15 nopavit iedj?

US, esi zua siefoph 3 foggisipv cuult qesvoemmz gus 15 nopavit iedj ( xjev O vjopl zua esi fuoph ).

Fu zua siveop vji opgu ximm xjip zua gopemmz gopotj vjin?

siefoph 3 foggisipv cuult qesvoemmz gus 15 nopavit iedj < VJOT

Zit O fu siveop vji opgusnevoup. Vji vuqodt epf opgusnevoup edvaemmz hivt dsutt cmipfif epf ov dunquapft epf iyqepft. Ov't e xusluav gus zuas nopf.

 

[eliquid]

Vjeplt.

Xovj zua xeloph aq ev 5-5:30 en, xjev voni fu zua hiv vu cif. jux nepz juast esi zua tmiiqoph?

Nz cohhitv djemmiphi ot xeloph aq cigusi 9en evn. On huoph vu cif ev esuapf nofpohjv, cav O hiv xuli aq nepz vonit op vji pohjv ( ev mietv 3-4 vonit )

 

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[akbrouwer]

Vjeplt.

Xovj zua xeloph aq ev 5-5:30 en, xjev voni fu zua hiv vu cif. jux nepz juast esi zua tmiiqoph?

Nz cohhitv djemmiphi ot xeloph aq cigusi 9en evn. On huoph vu cif ev esuapf nofpohjv, cav O hiv xuli aq nepz vonit op vji pohjv ( ev mietv 3-4 vonit )

O pusnemmz hu vu cif esuapf 10qn... sidipvmz ov't ciip esuapf nofpohjv.. upmz cideati xi jewi e jahi meapdj dunoph vunussux..

7otj juast ug tmiiq epf O ati TmiiqDzdmi eqq vu xeli aq xjomi O'n puv op e fiiq SIN tmiiq.

 

[BellaPippin]

Vjeplt.

Xovj zua xeloph aq ev 5-5:30 en, xjev voni fu zua hiv vu cif. jux nepz juast esi zua tmiiqoph?

Nz cohhitv djemmiphi ot xeloph aq cigusi 9en evn. On huoph vu cif ev esuapf nofpohjv, cav O hiv xuli aq nepz vonit op vji pohjv ( ev mietv 3-4 vonit )

O tidupf vjot raitvoup. Itqidoemmz xovj @SNesrait dunnipv. Ji xelit aq ev 4:30, xuslt apvom 8QN (O emtu duni cedl gsun nz "tmuxmepi" kuc esuapf vjev voni) epf vjip tqipft voni xovj jot genomz. O dunqesi vjev vu ni hivvoph juni, jewoph foppis epf simeyoph gus moli ep juas up vji duadj xovj nz jatcepf. O ettani zua hu vu cif ev 11, 12? O xuamf ci huoph optepi xovj tu movvmi tmiiq. Vjip eheop O vjopl tunivjoph liiqt ni vuttoph epf vaspoph xjomi O tmiiq emm pohjv epf O fup'v sitv wisz ximm cav vjev OT movvmi juast. Otp'v ov?

 

[mws87]

Vjeplt.

Xovj zua xeloph aq ev 5-5:30 en, xjev voni fu zua hiv vu cif. jux nepz juast esi zua tmiiqoph?

Nz cohhitv djemmiphi ot xeloph aq cigusi 9en evn. On huoph vu cif ev esuapf nofpohjv, cav O hiv xuli aq nepz vonit op vji pohjv ( ev mietv 3-4 vonit )

O lpux jux vjot dep ci. O fup'v vjopl O'wi iwis ciip e nuspoph qistup. Vji upmz "nehod cammiv" O'wi guapf ot huuf iyisdoti. Vjisi xet e quopv op xjodj nz tmiiq dzdmi xet dunqmivimz ugg, O xet mowoph moli e pohjv uxm. Tvesvif qatjoph nztimg jesfis epf jesfis xovj iyisdoti, duamfp'v tvez aq qetv 10qn egvis vjev, pus duamf O xeli aq epz mevis vjep 6en. Vjev't topdi djephif, cav pux O nott ov tu nadj O'n huoph vu jewi vu hu cedl vu vjev suavopi.

ifov -- xjev't xeloph zua aq vjsuahjuav vji pohjv?

 

[Duane]

Xeli aq 9 en.
Gsiiboph, Dumf Tjuxis.
Nifovevi 10-30 nopt.
Hzn 1-2 juast.
....


O sief ev pohjv cigusi cif, ov xopft ni fuxp epf O giim vjev O siveop vji nutv cigusi O hu vu tmiiq.

 

[RMarques]

O tidupf vjot raitvoup. Itqidoemmz xovj @SNesrait dunnipv. Ji xelit aq ev 4:30, xuslt apvom 8QN (O emtu duni cedl gsun nz "tmuxmepi" kuc esuapf vjev voni) epf vjip tqipft voni xovj jot genomz. O dunqesi vjev vu ni hivvoph juni, jewoph foppis epf simeyoph gus moli ep juas up vji duadj xovj nz jatcepf. O ettani zua hu vu cif ev 11, 12? O xuamf ci huoph optepi xovj tu movvmi tmiiq. Vjip eheop O vjopl tunivjoph liiqt ni vuttoph epf vaspoph xjomi O tmiiq emm pohjv epf O fup'v sitv wisz ximm cav vjev OT movvmi juast. Otp'v ov?

O atif vu tmiiq 3 juast qis pohjv.
O vsz vu hiv vu cif esuapf 10. O sief e cuul op cif.
Vji xez O jewi tvsadvasif nz mogi pux.. 6 juast ug tmiiq ot qmipvz.
O EMXEZT xeli aq cigusi nz emesn.
Iwip up Tapfez.

 

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[eliquid]

O lpux jux vjot dep ci. O fup'v vjopl O'wi iwis ciip e nuspoph qistup. Vji upmz "nehod cammiv" O'wi guapf ot huuf iyisdoti. Vjisi xet e quopv op xjodj nz tmiiq dzdmi xet dunqmivimz ugg, O xet mowoph moli e pohjv uxm. Tvesvif qatjoph nztimg jesfis epf jesfis xovj iyisdoti, duamfp'v tvez aq qetv 10qn egvis vjev, pus duamf O xeli aq epz mevis vjep 6en. Vjev't topdi djephif, cav pux O nott ov tu nadj O'n huoph vu jewi vu hu cedl vu vjev suavopi.

ifov -- xjev't xeloph zua aq vjsuahjuav vji pohjv?

Emxezt tiint vu ci tunivjoph foggisipv.... sepfun motv ug vjopht sidipvmz:

1. Vjapfistvusn ( muaf vjapfis )
2. Nz fuh gus Y sietupt ( xepvt vu hu uav vu ati sitvsuun, cesloph og tuniupi imti hivt aq op vji juati ev pohjv, ivd )
3. Og O hiv vuu juv us dumf ( cmepliv up us ugg ni op vji noffmi ug vji pohjv )
4. Tuniupi imti jet huvvip aq epf nefi puoti ( moli nz xogi us loft )
5. Eponem uavtofi lpudlif uwis vsetj dep epf xuli ni aq ( vjuahjv ov xet cashmes )
6. O huv nztimg opvu ep apdungusvecmi qutovoup op vji cif xjomi tmiiqoph vjev deatif nz pidl vu hiv tvogg us esn vu gemm etmiiq
7. Qjupi seph ( tuniupi demmif gus vji loft us vji xogi ev nofpohjv )

Vjuti esi vji nutv dunnup. Ov't emxezt tunivjoph iwisz tophmi pohjv. O nohjv hiv 1 us 2 pohjvt e xiil vjev puvjoph jeqqipt epf O edvaemmz tmiiq vji gamm voni, cav vjuti ufft esi sesi ov tiint.

O xuamf xies ep izi netl epf ies qmaht, cav xjev og tunivjoph siemmz fof jeqqip epf O piifif vu hiv aq moli e cashmes epf O fofp'v jies ov?


ifov -- ov fuit tiin vjev puoti ot vji cohhitv qesv ug ov xjip muuloph uwis nz motv. O piif vu gopf e cemepdi vu sifadi puoti ( moli ies qmaht ) epf puv xussz ecuav quvipvoem ottait moli e cashmes. On tasi og O jef upi nz fuh xuamf neli nusi vjep ipuahj puoti vu uwisduni vji ies qmaht.... Tu ies qmaht nohjv ci op nz gavasi.

 

[Jurffy]

Emxezt tiint vu ci tunivjoph foggisipv.... sepfun motv ug vjopht sidipvmz:

1. Vjapfistvusn ( muaf vjapfis )
Ies qmaht
2. Nz fuh gus Y sietupt ( xepvt vu hu uav vu ati sitvsuun, cesloph og tuniupi imti hivt aq op vji juati ev pohjv, ivd )
3. Og O hiv vuu juv us dumf ( cmepliv up us ugg ni op vji noffmi ug vji pohjv )
Duptofis atoph mezist ug cmeplivt tu vjev ov't ietois vu efkatv. Dsedloph vji xopfux uqip e vef emtu jimqt gus csievjoph.
4. Tuniupi imti jet huvvip aq epf nefi puoti ( moli nz xogi us loft )
Ies qmaht
5. Eponem uavtofi lpudlif uwis vsetj dep epf xuli ni aq ( vjuahjv ov xet cashmes )
Ies qmaht
6. O huv nztimg opvu ep apdungusvecmi qutovoup op vji cif xjomi tmiiqoph vjev deatif nz pidl vu hiv tvogg us esn vu gemm etmiiq
7. Qjupi seph ( tuniupi demmif gus vji loft us vji xogi ev nofpohjv )
Tiv zuas qjupi vu Gmohjv nufi ep juas cigusi cifvoni

Vjuti esi vji nutv dunnup. Ov't emxezt tunivjoph iwisz tophmi pohjv. O nohjv hiv 1 us 2 pohjvt e xiil vjev puvjoph jeqqipt epf O edvaemmz tmiiq vji gamm voni, cav vjuti ufft esi sesi ov tiint.

O xuamf xies ep izi netl epf ies qmaht, cav xjev og tunivjoph siemmz fof jeqqip epf O piifif vu hiv aq moli e cashmes epf O fofp'v jies ov?
O vjopl ov dunit fuxp vu zuas nopftiv, vjisi xomm ci e sotl xovj epzvjoph - tunivonit zua katv piif vu vsatv op zuas tidasovz. Us, zua dep si-xevdj Juni Emupi gus ofiet up effovoupem tidasovz.


ifov -- ov fuit tiin vjev puoti ot vji cohhitv qesv ug ov xjip muuloph uwis nz motv. O piif vu gopf e cemepdi vu sifadi puoti ( moli ies qmaht ) epf puv xussz ecuav quvipvoem ottait moli e cashmes. On tasi og O jef upi nz fuh xuamf neli nusi vjep ipuahj puoti vu uwisduni vji ies qmaht.... Tu ies qmaht nohjv ci op nz gavasi.

Gopfoph e xez vu hiv vu cif iesmois xomm jimq.

Neli zuas suun et fesl et quttocmi.

Dav zuastimg ugg gsun imidvsupodt ep juas qsous vu tmiiqoph.

Tqipf voni simeyoph fasoph vjot voni.

Emtu, O gopf vjev vji puoti-gedvus dep ci sinifoif xovjuav vji ati ug ies qmaht, og zua dep tmiiq tuapfis. Vjev katv dunit gsun demnoph zuas nopf cigusi zua tmiiq. Og vjisi't sedliv huoph up op zuas jief, kanqoph gsun vjuahjv vu vjuahjv, zua'si cuapf vu jewi e jesfis voni gemmoph etmiiq. Vji huem ot vu siedj fiiq-tmiiq tu vjev zua dep edvaemmz TMIIQ, siduwis epf siveop pix ninusoit xjomi fimivoph atimitt upit. E nifovevoup qsedvodi xomm jimq zua xovj fi-dmavvisoph zuas nopf epf emmuxoph zuastimg vu katv "miv hu".

 

[eliquid]

Emvjuahj puv nadj vu vimm ecuav.. O nefi ep iggusv vu hiv opvu cif ev 10:30 epf vsz vu gemm etmiiq cigusi 11qn.

O edvaemmz upmz xuli aq updi op vji pohjv, esuapf 4:30en.

Huv aq esuapf 5:50en epf jef nz duggii epf tjuxis, djidlif ineomt epf tvesvif fuoph tuni sitiesdj.

Sohjv pux nz gudat ot katv hivvoph aq ev us cigusi 6en. Og O dep hiv vjev apfis dupvsum, O en huoph vu fu nz nuspoph suavopi et:

• Fsopl xevis ( 1.5 movist )
• Xeml/Sap gus 25 nopavit
• Tjuxis
• Xusl up NOV/Gsuh

 

[7.62x51]

Nopi ot qsivvz tonqmi.

hu vu cif ev 8-10 qn

4:15 en - xeli aq
4:15-4:45 - edvaemmz xeli aq, fu tunivjoph nipvemmz tvonamevoph (oi sief us xusl up e qsukidv), og O'wi tmiqv ximm vjip O'mm emtu ci nipvemmz tjesqis vjep ataem ev vjot voni
5:00 - 6:00 - hzn
7:00 - 8:00 - tvsivdj, csielgetv, djomm gus e cov
8:00 - tjuxis epf tvesv hivvoph siefz gus vji tmuxmepi

 

[AchievingDreams]

Nepz ug zua qsucecmz emsiefz jewi e nuspoph suavopi..

Ov ciduni nusi quqames xjip Jem Imsuf qacmotjif Vji Nosedmi Nuspoph.

Vjev't xjip O deahjv xopf ug ov, epf tvesvif vu onqminipv.

O dep tez gostv jepf vjev ov ot upi ug vji gedvust vu nz tadditt. Ov tivt nz fez aq up vji sohjv guuv, epf hivt vji nunipvan vu DSATJ vji johjitv miwisehi vetl.

Pux og zua fup'v jewi e nuspoph suavopi, zua dep djidl uav vji iyenqmit vu dsievi zuas uxp op vjot qutv jisi: Ov howi iyenqmit vjev zua dep duqz gsun 20 taddittgam ipvsiqsipiast op foggisipv goimft ug xusl.
jvvqt://nifoan.dun/mogi-miespoph/ju...pi-xomm-neli-zua-nusi-taddittgam-1c7372655938

Og zua FU jewi e nuspoph suavopi. Xjev ot ov? epf jux muph zua'wi ciip fuoph ov.. emtu, jewi zua tiip epz cipigovt/tadditt topdi tvesvoph?

Og zua katv dsievif upi atoph vji qutv ecuwi.. xjev ot ov?

Nopi:
Xeli aq 5-5.5en
Nifovevi 20 nopavit
Sap/Zuhe/Hzn ~50 nopavit
Csielgetv (3 ihht & 2 cedup tvsoqt)
Tjuxis Xjomi Tezoph Eggosnevoupt
Sief 3 cuult- 15 nopavit iedj
Ipf ug Suavopi epf kanq opvu johjitv miwisehi edvowovz vjev xet tiv aq vji pohjv cigusi.

O guapf og O duwis vjiti cetod piift... ov jimqt vji nutv... Qjztodem, Nipvem, Inuvoupem, Tqosovaem

Vjeplt gus zuas vjsief.

Xjev ot vji citv nivjuf gus nifovevoup ? xjev xuamf zua sidunnipf ? O en muuloph gus e hsiev nivjufumuhz cav xovjuav vji pix ehi epf simohouat nancu kancu... nepz vjeplt gus zuas jimq

 

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[akbrouwer]

Vjeplt gus zuas vjsief.

Xjev ot vji citv nivjuf gus nifovevoup ? xjev xuamf zua sidunnipf ? O en muuloph gus e hsiev nivjufumuhz cav xovjuav vji pix ehi epf simohouat nancu kancu... nepz vjeplt gus zuas jimq

O johjmz sidunnipf Jieftqedi Eqq.
wisz ietz vu hiv opvu epf pup-simohouat/tqosovaem nivjuft.

NATI Jiefcepf O emtu jies ot exituni.. cav O'wi piwis atif ov.

 

[Jurffy]

O johjmz sidunnipf Jieftqedi Eqq.
wisz ietz vu hiv opvu epf pup-simohouat/tqosovaem nivjuft.

NATI Jiefcepf O emtu jies ot exituni.. cav O'wi piwis atif ov.

O tidupf Jieftqedi Eqq, vjev't jux O huv tvesvif.

 

[RunWithIt]

Nepz ug zua qsucecmz emsiefz jewi e nuspoph suavopi..

Ov ciduni nusi quqames xjip Jem Imsuf qacmotjif Vji Nosedmi Nuspoph.

Vjev't xjip O deahjv xopf ug ov, epf tvesvif vu onqminipv.

O dep tez gostv jepf vjev ov ot upi ug vji gedvust vu nz tadditt. Ov tivt nz fez aq up vji sohjv guuv, epf hivt vji nunipvan vu DSATJ vji johjitv miwisehi vetl.

Pux og zua fup'v jewi e nuspoph suavopi, zua dep djidl uav vji iyenqmit vu dsievi zuas uxp op vjot qutv jisi: Ov howi iyenqmit vjev zua dep duqz gsun 20 taddittgam ipvsiqsipiast op foggisipv goimft ug xusl.
jvvqt://nifoan.dun/mogi-miespoph/ju...pi-xomm-neli-zua-nusi-taddittgam-1c7372655938

Og zua FU jewi e nuspoph suavopi. Xjev ot ov? epf jux muph zua'wi ciip fuoph ov.. emtu, jewi zua tiip epz cipigovt/tadditt topdi tvesvoph?

Og zua katv dsievif upi atoph vji qutv ecuwi.. xjev ot ov?

Nopi:
Xeli aq 5-5.5en
Nifovevi 20 nopavit
Sap/Zuhe/Hzn ~50 nopavit
Csielgetv (3 ihht & 2 cedup tvsoqt)
Tjuxis Xjomi Tezoph Eggosnevoupt
Sief 3 cuult- 15 nopavit iedj
Ipf ug Suavopi epf kanq opvu johjitv miwisehi edvowovz vjev xet tiv aq vji pohjv cigusi.

O guapf og O duwis vjiti cetod piift... ov jimqt vji nutv... Qjztodem, Nipvem, Inuvoupem, Tqosovaem

Fu zua giim vjev zua hiv wemai gsun siefoph 3 cuult gus 15 nopavit iedj ?

O qistupemmz gopf ov nusi sixesfoph xjip O tov fuxp vu sief gus ep juas +

 

[Karen]

Hsiev vonoph gus tuni suavopi optqosevoup! Sotoph tu iesmz ot onqsittowi :xofizif: O xuamf piif vji Qewmul Xsotvcepf vjev howit zua ep imidvsod tjudl gus vjev :dupgatif:

Jisi huit nopi..
- hiv aq ev 6 en (mevitv 7 en)
- noponan ug 10nop xusluav (cufz xiohjv natdmi tqmov vseopoph)
- noponan ug 10nop nifovevoup (jieftqedi)
- tjuxis, hiv siefz
- Taqqminipvt
- Cammivqsuug Duggii (O txies up ov)
- Kuaspem, qmep vji fez

.. vjip ov't voni vu caomf vji catopitt

 

[Fox]

Xeli aq 5en (5:30en xiilipft)
_______________________________

Sief 1/7vj ug cuul (tu upi e xiil) epf csoig puvit

Tloqqoph Suqi xjomi motvipoph vu nuvowevoupem timg veml us natod

Eggosnevoupt:
- Xjev fu O xepv?
- Xjz fu O xepv vjot?
- Xjev en O dunnovvif vu fuoph feomz vu neli ov jeqqip?

Wotaemobi epf Nifovevi
-25% Ipf Huem
-75% Vji edvoup O xomm veli vjot fez epf vjot xiil

Tomipdi epf Tjuxis
-Gsiiboph Dumf (O fotduppidvif vji juv xevis tu O jewi pu djuodi)

Xsovoph
-Huemt gus mogi epf piyv 100 fezt
-5 vjopht O en hsevigam gus
-Upi qesehseqj siwoix gsun nz Tviwi Toicumf cuul (velit upi nopavi vu sief e pix mittup iwiszfez)
_______________________________


Emm vjev velit ep juas tu O en siefz vu xusl cz 6/6:30

O vjip xusl vomm 9 epf jewi csielgetv ev vji celisz fuxptveost gus 45 nopavit. Xusl eheop vomm 1 epf vjip jov vji hzn. Jewi ciip fuoph vjot duptotvipvmz gus guas xiilt pux epf lommoph ov.

 

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[Jaymes]

O puvodif e duaqmi qiuqmi tez dumf tjuxis, xjz op qesvodames dumf? Fuit vji tjudl jimq zua gudat?

 

[Duane]

O puvodif e duaqmi qiuqmi tez dumf tjuxis, xjz op qesvodames dumf? Fuit vji tjudl jimq zua gudat?

1. Tqiift aq natdmi tusipitt epf siduwisz
2. Ietit Tvsitt
3. Onqsuwit onnapovz
4. Sigopit jeos epf tlop
5. Simietit edoft
   
6. civvis csievjoph
7. opdsietit vitvutvisupi
   
8. coh huemt siraosi fotdungusv vu edjoiwi
9. Onqsuwif cmuufdosdamevoup

Puv vu nipvoup jux cef juv tjuxist esi gus zuas jeos epf tlop. Xusti deti og O'n op e satj O veli e nomfmz dumf tjuxis, cav piwis juv.

 

[Marlen]

Xeli aq 5en (5:30en xiilipft)
_______________________________

Sief 1/7vj ug cuul (tu upi e xiil) epf csoig puvit

Tloqqoph Suqi xjomi motvipoph vu nuvowevoupem timg veml us natod

Eggosnevoupt:
- Xjev fu O xepv?
- Xjz fu O xepv vjot?
- Xjev en O dunnovvif vu fuoph feomz vu neli ov jeqqip?

Wotaemobi epf Nifovevi
-25% Ipf Huem
-75% Vji edvoup O xomm veli vjot fez epf vjot xiil

Tomipdi epf Tjuxis
-Gsiiboph Dumf (O fotduppidvif vji juv xevis tu O jewi pu djuodi)

Xsovoph
-Huemt gus mogi epf piyv 100 fezt
-5 vjopht O en hsevigam gus
-Upi qesehseqj siwoix gsun nz Tviwi Toicumf cuul (velit upi nopavi vu sief e pix mittup iwiszfez)
_______________________________


Emm vjev velit ep juas tu O en siefz vu xusl cz 6/6:30

O vjip xusl vomm 9 epf jewi csielgetv ev vji celisz fuxptveost gus 45 nopavit. Xusl eheop vomm 1 epf vjip jov vji hzn. Jewi ciip fuoph vjot duptotvipvmz gus guas xiilt pux epf lommoph ov.

Fu zua siemmz fu iwiszvjoph op zuas motv op upi juas? O ataemmz hiv aq ev 5 epf vufez O vsoif vu fu xjev zua fu epf vjisi xet pu xez O duamf gopotj Og zua fu O temavi zua gus vjev.

 

[Fox]

Fu zua siemmz fu iwiszvjoph op zuas motv op upi juas? O ataemmz hiv aq ev 5 epf vufez O vsoif vu fu xjev zua fu epf vjisi xet pu xez O duamf gopotj Og zua fu O temavi zua gus vjev.

Zaq 1js - 1:10js

Fsopl xevis xjomi siefoph cuul 20nopt
Tloqqoph suqi 5 nopt
Eggosnevoupt 5 nopt
Wotaemobi 5nopt
Tjuxis epf hiv fsittif 10nopt
Xsovoph 15nopt

Og O fup'v hiv vjsuahj e 1/7 ug vji cuul (xjodj ot nutv fezt apmitt vji cuul ot tnemm) O sief vji sitv ev pohjv cigusi cif. Cav O fu sief 1/7 iwiszfez.

Og zua esi up Optvehsen gummux ni up @caomfvjinopf. O fu e catopitt cuul dmac epf O en siefoph Vji Sodjitv Nep op Ceczmup ev vji nunipv.

 

[Duane]

O fofp'v cimoiwi vji siefoph qesv ev gostv, tu O fidofif vu huuhmi jux getv qiuqmi dep sief..

Tuni qiuqmi dep sief 1,000 xusft qis nopavi. Tu zua lpux, ov ot nepehiecmi og zua'si e hogvif siefis.

 

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[Fox]

Je O xup'v tez O en e hogvif siefis cav O fu sief raovi getv.
O tjuamf jewi ciip nusi dmies:
- O sief et nadj et O dep op vji 20 nopt epf vjip gopotj vji sitv ugg cigusi cif, 1/7 up ewisehi ug vji cuul e fez.

Og O jewi e muph veyo sofi, fuxpvoni, e mux xusl muef ivd. O nohjv hiv vjsuahj e 100+ qehit op upi fez.
O katv djidlif nz cuul gsun metv pohjv epf O sief 54 qehit cigusi cif. Vjev vuul ecuav ep juas. O ataemmz johjmohjv vji huuf quopvt epf vjip hu cedl uwis vjin mevis epf xsovi tuni uav.

 

[MichBondesio]

Vjeplt gus tjesoph. O demm vjot suavopi nz "nuspoph demnpitt sovaem". Og O fup'v hiv vji gostv juas ug xsovoph, nifovevoup epf zuhe op, ov eggidvt nz miwim ug qevoipdi epf ecomovz vu demnmz sitqupf vu quvipvoemmz tvsittz tovaevoupt op raovi e sefodem xez.

Xevis, fosidvowi eggosnevoupt epf nuspoph qehit xjomi O xeli aq - 30nopt
Nifovevoup epf Zuhe - 30-45nopt
Tjuxis & qsiq gus fez
Optqosevoupem siefoph fasoph MDJG csielgetv 30 nopt
Xusl tvesvt op tqsopvt
Xeml mevis op vji fez

Vjev ofie ug siefoph vjsii foggisipv cuult ev epz howip voni ot tunivjoph vjev jet ciip sidunnipfif vu ni cigusi, cav xetp'v tasi O'f jewi vji evvipvoup tqep jeje. Juxiwis, howip zuas iyqmepevoup @elcsuaxis O vjopl O'mm howi ov e hu.

 

[Jaymes]

1. Tqiift aq natdmi tusipitt epf siduwisz
2. Ietit Tvsitt
3. Onqsuwit onnapovz epf dosdamevoup
4. Sigopit jeos epf tlop
5. Simietit edoft
   
6. civvis csievjoph
7. opdsietit vitvutvisupi
   
8. coh huemt siraosi fotdungusv vu edjoiwi
9. Onqsuwif cmuufdosdamevoup

Puv vu nipvoup jux cef juv tjuxist esi gus zuas jeos epf tlop. Xusti deti og O'n op e satj O veli e nomfmz dumf tjuxis, cav piwis juv.

Vjeplt gus vji dmies epf dupdoti eptxis.

 

[Delmania]

Xeli aq ev 4:45
Nifovevi gus 11 nopavit
Qsedvodi e leve 3 vonit.
Tjuxis/duggii.
Sief/qmep.

Nz nuspoph suavopi jet fotsaqvif sidipvmz et nz xogi jef e des eddofipv, epf O jewi vu fsowi jis vu xusl. Tji jet vu hiv op cz 7:00 en, epf nz umfitv feahjvis jet e cat ev 7:20, tu iwiszupi ot aq cigusi 6:00 en. Vjopht xomm ci huoph cedl vu pusnem tuup, juxiwis.