I didn't get much value out of that video for a few reasons. Some thoughts:
- They're not starting a new business in a week, but optimizing an existing one (she didn't really change from a freelance yoga instructor to anything else)
- The beginning of the video with the whole "conquering your fears in a day" seems like bullshit, but good for tv
- Her income came from a one-off by calling her friends to come to a yoga party night...until she implements the other steps, her "business" has not fundamentally changed
- Switch to a platform that allows for scale (the site where she can sell recorded classes)
- Think about delegation and automation