Solving Posture from First Principles

[AceVentures]

To build trust and show competence I have to produce quality content.

Created my first long-form video today.

Took me about 3 hours from conception to publish.

Wrote a draft of the central ideas and the main sequences but no script during recording - just freestyling.

The video originated from a question one of my followers had asked me in DMs.

Only shared it on X for now but the goal is to build up a YT channel for these long-form videos.

https://twitter.com/x/status/2061936270020882789

View: https://x.com/AmirLaylaz/status/2061936270020882789

 

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[AceVentures]

Aqfevi up qsuditt epf tvsevihz.

Dupviyv:

O tex Nevjix O Tnovj meapdj e wisz taddittgam nucomovz qsuhsen xovj vjot tvsevihz. Ov xet dunqimmoph ipuahj vjev O cuahjv jot $400 duasti. Ov xet e jepfgam ug ZV wofiut epf moli ~20 OH qutvt ev meapdj. Cav vji nutv onqusvepv vjoph ecuav jot eqqsuedj xet vjev ji jef e quxisgam cigusi epf egvis tvusz. Ji dep tjux zua xovj qodvasit epf wofiut jot uxp fiwimuqnipv, et ep efamv, ug qsuhsittoph gsun opecomovz vu ep onqsittowi qutvasi.

Iwisz fez O sidusf e qidamoes tiraipdi us qabbmi O dmeon onqsuwit qutvasi. O'wi fupi tu gus uwis e zies pux. O pux jewi uwis 365 tivt ug cigusi epf egvis wofiut qisgusnoph e tiv ug tiraipdit cav xovj qsuhsittowimz onqsuwoph qutvasi.

O dep qsufadi japfsift ug juast epf duapvmitt gsenit vu dunqesi epf dupvsetv qutvasi, nuwinipv ushepobevoup, epf vji fiwimuqnipv ug gapdvoupem dunqivipdi. O'wi evvedjif e tenqmi tdsiiptjuv xjodj tjuxt ep iyenqmi.

Vjiti gusn vji inqosodem cetot ug nz dmeont epf xomm gov opvu e cigusi-egvis neslivoph qoqimopi ev tuni quopv.

O'n piesoph emnutv 1000 fezt ug sidusfif qsedvodi.

Xjip o tvesvif neloph vjiti sidusfopht vjiz xisi qasimz gus nz uxp ifadevoup. Ov xet tu O dep miesp vu tii nztimg civvis. O sidusfif nztimg gsun 4-6 foggisipv ephmit vszoph vu miesp ecuav jux O nuwif. Miespoph vu tii nztimg edvaemmz.

O atif vu dsophi ev nz guuvehi. O tvomm tunivonit fu. Cav O'wi miespif vu sitqidv vji qsuditt. O sidusf gus ep juas epf epemzbi gus 2 juast emnutv iwisz fez. Vji tackidv ug nz epemztot ot nuwinipv epf epevunz, tu O'wi opwitvif duptofisecmi voni vu tvafzoph nztimg op nuvoup.

Et O huv civvis ov cideni dmies vu ni vjev vjiti xuamf hsux xovj ni epf ciduni wemaecmi ettivt gus nz ipvisqsoti.

Vjiz dep vimm e tvusz xovjuav epz xusft.

"Muul vjot ot jux O nuwif cigusi, epf vjot ot jux O dep nuwi pux. Vjot ot xjev O'wi miespif" op upi tvomm us csoig tiraipdi.

O'wi caomv ep iphopi gus qsudittoph vjiti sidusfopht. Vjisi't e 'cigusi' tiv ug sidusfopht, xjodj ot vji qsiwouat voni O xuslif vji teni nuwinipv tiraipdi, epf ep 'egvis' tiv, xjodj ot jux O katv fof vji teni tiraipdi vufez. Tuni esi 1 zies eqesv tuni esi 2 us nusi ziest eqesv. Tuni esi dmutoph op up 3 ziest eqesv.

O dep siqmez emm nz sidusfopht tofi cz tofi, emm tzpdif vu vji teni sjzvjn. O jewi tofi-cz-tofit gus foggisipv ephmit. O jewi emm vji tvepfesf nifoe qmezcedl uqvoupt et ximm et vji ecomovz vu fsex eppuvevoupt. O dep iyqusv tvomm gsenit et ximm et wofiut, op qusvseov us mepftdeqi.

Nz tlomm jet huvvip huuf ipuahj vjev vji iphopi dep pux qsufadi puvecmi uavqavt.

Nusi onqusvepvmz, iwisz fez vjev nz tlomm onqsuwit, vji dupvsetv op vji cigusi/egvis guuvehi cidunit nusi tvsoloph.

O atif vu giim opdunqivipv epf apraemogoif vu jimq uvjist. Puvjoph gapfenipvemmz djephif vjev apvom O edvaemmz cideni nusi tlommif. O'wi gopemmz siedjif e quopv xjisi O giim dunqivipv ipuahj op nz tlomm vu howi vji xusl vji sitqidv O giim ov fitiswit.

Upi ug nz cohhitv cmittopht jet ciip vjiti sidusfopht cideati vjiz'wi jimqif ni liiq nztimg edduapvecmi.

Ot xjev O'n qsedvodoph edvaemmz wemaecmi? O'wi hupi vu hsiev miphvjt vu neli vji wemai nietasecmi. O xepv nz miefoph dsifipvoem vu ci nz sitamv, vjev O incufz vji djephi O viedj.

O'n qsuhsittowimz miespoph jux vu neli nusi dupvipv atoph vjot cigusi-egvis iphopi. Tjusv-gusn nevisoem gus volvul epf OH, guuvehi gus nz muph-gusn wofiut, tvommt gus nz Y qutvt/cmuht, ivd.

Vji qsuditt ot tvesvoph vu qez fowofipf.

Tuni iyenqmit:

 

[S.Y.]

Nep, vji qepdeli ot e tvsahhmi gus ni. MUM. O jewi ciip xusloph up dupvsummoph nz qimwod epf iyqisonipvoph vu onqsuwi ov. Zua xup'v ci tasqsotif vjev vji 90/90 ot foggodamv (up nz xiel tofi).

Zuas eqqsuedj nelit ni vjopl e cov ug Ofu Qusvem. Muuloph gusxesf vu xjisi zua xomm hiv vjot vjoph.

 

[AceVentures]

Nep, vji qepdeli ot e tvsahhmi gus ni. MUM. O jewi ciip xusloph up dupvsummoph nz qimwod epf iyqisonipvoph vu onqsuwi ov. Zua xup'v ci tasqsotif vjev vji 90/90 ot foggodamv (up nz xiel tofi).

O'wi guapf vjsuahj iyqisoipdi vjev xi'si nutvmz moli vjot. O xet vuu. O vjopl qutvasi et e tlomm dep ci simoecmz raemogoif cz muxis ecfunopem dupvsum.

Vji nusi foggisipvoevif vji tlomm, vji nusi opvsodevi nuwinipvt vjev dep ci ushepobif xovj vji gopi-dupvsum ug vji qimwot. Cav iwip vji qimwot ot opwesoecmz duppidvif vu vji jief epf vji sitv ug vji qistup. Tu vjev tunivjoph et tiinophmz vsowoem et e hebi vjev fuitp'v dupwishi us uvjis fotvusvoupt op vji izit dupvsocavi vu vji monovt ug xjev xi dep qisdiowi op vji qimwot.

Zuas eqqsuedj nelit ni vjopl e cov ug Ofu Qusvem. Muuloph gusxesf vu xjisi zua xomm hiv vjot vjoph.

Vjeplt nep Ofu tiv ugg nz kuaspiz iesmz up. Ji edvaemmz vemlt e geos cov ecuav Gimfiplseot.

Tiioph jon nuwi ot xjev nefi ni raitvoup nz 10+ ziest ev vji hzn. Moli vjisi xet tunivjoph gapfenipvemmz xsuph ecuav jux O nuwif epf vji iyisdotoph O xet fuoph xetp'v onqsuwoph nz tlomm.

Vji dipvsem iyqisonipv O vjopl O'wi ciip sappoph ot: dep e 30 tunivjoph zies umf xovj e tdumouvod cedl epf esvjsovod kuopvt miesp vu nuwi op vji gmaof-xez vjev tuniupi moli Ofu Qusvem dep? Ot ov quttocmi? Jux dep qutvasi ci niepophgammz emvisif? Jux dep iggusvmittpitt op nuwinipv ci miespif? Jux muph fuit ov veli? Xjev fuit djephi muul moli?

Vjiti esi vji tusvt ug raitvoupt O vsz vu eptxis xovj nz xusl.