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mental health

  1. Kevinn

    30 Day Depression Routine

    HOT! MINDSET 
    I've been going through it lately. Burnt bridges with friends. Ghosted by the girl I was talking to for months. Stumbled upon @heavy_industry Conquering Depression post. Figured why not do the same. Things I want to focus on: Sleep Good quality 8 hours Optimize sleep enviroment (No blue...
  2. Shu

    150k Salary to 1mm sales to 0 sales.. and now?

    MARKETING MINDSET QUESTION 
    Good Morning Guys☀️☀️☀️ TLDR; How would you approach finding a remote marketing job for Canadians living in Asia? Sorry for a stark first post - but really don’t know who else to speak with. I’m a super sensitive person - and Reddit can be quite negative. I promise my content is usually quite...
  3. NF-

    Work & Isolation [SEEK ADVICE]

    MINDSET 
    I'd like to begin by expressing my admiration for this forum. I've already gleaned valuable advice from this community, and I'm truly grateful to all of you. As for the topic at hand...For quite some time, I've grappled with a sense of not quite fitting in. My values, moral compass, and...
  4. Jrjohnny

    Watch Your Mind - Its a Powerful Weapon

    MINDSET PEOPLE OFF-TOPIC 
    WARNING: Do not take this as medical advice, please contact a real clinical psychiatrist if you think you suffer from something. Do not diagnose yourself off of this. Watch Your Mind - Its a Powerful Weapon. There has been a lot of people who seem to be struggling with this. There has been...
  5. piano

    Can't take the stress or depression? This might help.

    MINDSET 
    Recently, I've seen many people on this forum deeply stressed out. To the point where some members throw a tantrum, ignore all advice and decide to take the easy way out by leaving the forum. In this post, I'm going to talk about ways in which you can relax yourself and prevent perhaps...
  6. J

    Mental Distractions: Why can't I focus while reading?

    QUESTION 
    Hey guys, I'm wondering why I keep having mental distractions while reading. I keep wandering off and thinking of something completely different when I want to focus on learning through books. This is mainly the reason why it took me 2 months to finish Unscripted. I would read a couple pages...
  7. Andy Black

    Stuck or battling demons? This might help.

    MINDSET 
    Thought I'd drop this incredible video here. What's your takeaways? What will you do different going forward? View: https://youtu.be/s_nc1IVoMxc
  8. ProcessPro

    At 26 years of age I realized I can't see mental images...can you?

    HEALTH 
    If I asked you to close your eyes and visualize an apple - please try it now for a few seconds - what does that apple look like on the scale below? If what you see is somewhere between 1-4, you're normal. If what you see looks like 5, which is nothing at all, you may have aphantasia. At 26...
  9. mikecarlooch

    Panic Attacks & Entrepreneurship (a Blessing In Disguise?)

    MINDSET 
    Hey guys - coming here today with a sensitive topic.. A little bit difficult to write out, but I think this is something that needs to be talked about for entrepreneurs because obviously, our output ability literally determines our destiny and legacy in the world - and to have that kind of...
  10. Ytcho's

    Creating RITUALS and Not "Boring Habits" Helps Me Not to Get Discouraged

    MINDSET 
    I would like to create this topic bringing to those who feel unmotivated or very anxious, some habits (or rituals as I like to call them) that keep me going, even on days of low motivation. I don't want it to sound like something cliche or coach talk, my intention is to try to bring a different...
  11. D

    Dangers of the comfort zone

    MINDSET 
    About 2 years ago (When c0vid really hit and the lockdowns began here), I started journaling daily. While there were many times when I doubted the importance/point of journaling (besides perhaps the nostalgic enjoyment of reading old journals and going "oh I am so much better now"), it's times...
  12. mikecarlooch

    Does Anyone Else Feel This Way?

    MINDSET 
    You're doing great.. you're producing, feeling awesome, creative, amazing. Then all of a sudden.. you see a forum post, a new book to read, you get sent down a rabbithole and all of a sudden you used all of your free time consuming content that you think is helping you but as soon as you stop...
  13. MJ DeMarco

    Lambos, Millions, and Mansions Won't Cure Depression, But *THIS* Might...

    MINDSET 
    This video topic was inspired by this thread: https://www.thefastlaneforum.com/community/threads/whats-your-motivation-to-do-things-if-you-dont-need-to-make-money.98659/ And also a bevy of videos from people who say "early retirement sucks" .. blah blah... View...
  14. KushShah9492

    To all the dad’s out there…

    PEOPLE 
    A relationship with my Dad hasn’t been on track since I can remember. He has always supported me, fed me, did everything he could for the entire family. He’s 57 now, and I’m 29. We haven’t talked like a father and son for a long time. I feel a certain discomfort in sharing even the smallest...
  15. G

    Angry? Irritable? Anxious? Depressed? You're Probably Magnesium Deficient

    HOT! HEALTH 
    Over 80% of Americans are Mag deficient: 80% of Americans Are Deficient in This Mineral That Controls Sugar Cravings | Eat This Not That Deficiency is especially true for heavy coffee drinkers, as it affects Mag absorption (or so it seems)...
  16. M

    Cards Beyond Comfort Changed My Life!

    MINDSET 
    Hey guys, Just wanted to share a story about a product that has massively helped my mental health and motivation over the past few months and through the lockdowns. I was really struggling with my mental health earlier this year. I was becoming really depressed and anxious about a lot of...
  17. XxThelionxX

    On mental health: My story

    HEALTH 
    I have been misdiagnosed. I was a drug addict. A criminal. Easily roused into bad behavior. And thought I was a good dude. It was around 2012 and I had been smoking weed on and off. Was a young kid. So my friends were doing it, why not? ...But things got airy whenever this thing called spice...
  18. stellarowl12

    Recognizing & managing burnout as a fastlane entrepreneur...

    MINDSET 
    https://medium.com/hellofacet/burnout-isnt-a-badge-of-honor-take-care-of-yourself-grow-your-company-c99c3d164f31
  19. stellarowl12

    Managing burnout as a founder - virtual/live discussion

    MINDSET 
    Hey folks! I'm hosting this interactive Zoom event with a handful of other founders to discuss tips/thoughts on managing burnout as a founder/entrepreneur. If this is something that you face periodically or have some thoughts/tips to share with the rest of us, please come join us on Wednesday...
  20. J

    mental health avenue

    hey guys i'm a 26 year old male from Ireland. i've been having a idea to build a company based around mental health as myself i was bullied for many years and suffered badly with my mental heath (depression anxiety self harm) so i wanna help people with a company that could impact many many...
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