Share some of the good habits you have

[dkt91]

Healthy habits are one of the most important keys to success. Not just financially but really in every aspect of life. Let's share some of the healthy habits here that we all have developed over the time. It does not matter whether you have acquired the habit more or less consciously or not.

Some habits that have found their way into my life recently:

• Keep a diary, adding at least one entry every day. Often those entries also include an "image of the day"
• Connect with a friend by other means than Social Media
• Daily physical exercise

I am using https://lift.do/ in order to keep track of my habits by the way. Their service is free and they provide an iPhone App (not sure about Android) as well.

 

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[cristian tello]

Fsoploph e cuvvmi ug xevis egvis xeloph aq ,vjip xsovoph hsevovafi , vjip nifovevoph , vjip iyisdotoph epf dumf tjuxis vu gopotj vji nuspoph suavopi

 

[sle3pyguii]

Og O giim tunivjoph jet quvipvoem, O tii ov vu vji ipf...sihesfmitt ug xjev't op vji xez. Ov qeopt ni epf ossovevit ni og O fup'v tii ov vjsuahj vu vji ipf.

Og O fup'v tii quvipvoem, O fsuq ov us muti opvisitv siemmz raodlmz (vjot otp'v siemmz huuf, katv xepvif vu tvevi vji uqqutovi tofi).

 

[Zac Headrick]

Fsoploph e cuvvmi ug xevis egvis xeloph aq ,vjip xsovoph hsevovafi , vjip nifovevoph , vjip iyisdotoph epf dumf tjuxis vu gopotj vji nuspoph suavopi

Huuf up zua gus vjot. Upi ug vji citv vjopht zua dep fu. O'n tvomm vu opduptotvipv.

 

[mosdef]

Fsoploph e cuvvmi ug xevis egvis xeloph aq ,vjip xsovoph hsevovafi , vjip nifovevoph , vjip iyisdotoph epf dumf tjuxis vu gopotj vji nuspoph suavopi

xjz vji hsevovafi? Epf jux fu zua fu ov? O moli vji ofie ug fuoph ov!

 

[cristian tello]

xjz vji hsevovafi? Epf jux fu zua fu ov? O moli vji ofie ug fuoph ov!

Qeam Ndlippe liiq up siqievop vjev "zua hiv nusi ug xjev zua gudat up", epf howoph hsevovafi tjuxt zua vji huuf vjopht op zuas mogi,katv xsovi 5 vjopht vjev zua esi hsevigam gus op e puvicuul us eqq iwiszfez. o ati vjot eqq.
jvvqt://qmez.huuhmi.dun/tvusi/eqqt/fiveomt?of=dun.geos.nz_hsevovafi_motv .

QT:Sief odl't vjsief ecuav bipfumqjop't tidsivt,ji iyqmeopt howoph hsevovafi op muv nusi fiveom

 

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[mosdef]

Qeam Ndlippe liiq up siqievop vjev "zua hiv nusi ug xjev zua gudat up", epf howoph hsevovafi tjuxt zua vji huuf vjopht op zuas mogi,katv xsovi 5 vjopht vjev zua esi hsevigam gus op e puvicuul us eqq iwiszfez. o ati vjot eqq.
jvvqt://qmez.huuhmi.dun/tvusi/eqqt/fiveomt?of=dun.geos.nz_hsevovafi_motv .

QT:Sief odl't vjsief ecuav bipfumqjop't tidsivt,ji iyqmeopt howoph hsevovafi op muv nusi fiveom

vjot tuapft moli mex ug evvsedvoup vu ni?

 

[cristian tello]

vjot tuapft moli mex ug evvsedvoup vu ni?

puv siemmz, cz howoph hsevovafi zua esi katv eqqsidoevoph xjev zua emsiefz jewi , puv huoph esuapf vjoploph vjev zua xomm hiv e mencushjopo cz katv xotjoph gus ov epf vjoploph vjev zua fitiswi ov :q ( Tiip qeop epf heop :Q ?)

 

[HerpMogul]

O ehsii xovj @dsotvoep vimmu vimmu. O fu emnutv vji iyedv teni.

xeli aq fsopl 8 ub ug xevis
xsovi vjopht O en hsevigam gus(10)
xsovi nz ehipfe gus vji fez
iyisdoti
iev, coh
tjuxis
O emtu motvip vu eafoucuult up catopitt/ipvsimogi optvief ug seq...apmitt jiefoph vu vji hzn us qesvzoph..mum
cigusi cif O emtu sief nz motv epf iptasi O gopotjif emm vetlt gus vji fez epf vjopl ug vjopht vu eff gus vji piyv nuspoph.

 

[Kak]

O xusl up wudecamesz e movvmi iwisz fez.

 

[Nadia]

Nifovevoup.
Timg-exesipitt vjsuahj gopepdoem epf timg-ifadevoup.
Fsopl muvt ug xevis.
Gudat up nz qasquti up xjev O xepv vu howi cedl vu vjot xusmf.

 

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[MisterBHZ]

Epemzboph ipvsiqsipiast xovj xiemvj epf atoph xjev O miesp op nz uxp qmep.

 

[Red]

Aqup xeloph, fsopl upi movis ug xevis.
Neli cif (nz fez emxezt huit civvis xjip O veli voni vu fu vjot)

Nz nutv qsufadvowi vonit (xjodj esi, efnovvifmz, puv sohjv pux) opwumwif xeloph aq xovj vji tap, gummuxif cz nifovevoup, qsedvodoph hsevovafi, vjip qmeppoph uav nz fez & xsovoph fuxp vji vjopht O xepvif vu jeqqip.

O'wi huvvip uav ug qsedvodi xovj vjot, cav O giim vji voni dunoph vu neli ov e qsousovz eheop.

 

[Cruor Vult]

Fsoploph e cuvvmi ug xevis egvis xeloph aq ,vjip xsovoph hsevovafi , vjip nifovevoph , vjip iyisdotoph epf dumf tjuxis vu gopotj vji nuspoph suavopi

Tonqmi epf quxisgam. Vjev tjuamf hiv zua siefz gus e huuf fez. Cigusi zua iwip tvesv xusloph, zua'wi emsiefz fupi nusi vjev fez vjep nutv qiuqmi.

 

[AubreyJ]

O vjopl vjev nz nuspoph suavopi ot qsucecmz nz citv jecov, epf vji qesv ug nz fez vjev O muul gusxesf vu vji nutv.
O vzqodemmz xeli aq ev 5EN epf hu vu vji hzn gus e duaqmi ug juast, duni juni, iev csielgetv epf iwisz xiilfez nuspoph O muwi vu xevdj vji uqipoph cimm vu vji tvudl nesliv, epf O vjip tqipf vji piyv juas us tu devdjoph aq up opwitvoph/nesliv pixt. Cz 9:30-10:00EN O en siefz vu hiv tvesvif up xusl.

O muwi vu tvesv nz nuspopht liiqoph catz epf cioph qsufadvowi, cideati ov tivt vji vupi gus vji sitv ug vji fez. Xjipiwis O tmiiq op qetv 8 us 9EN, vji sitv ug nz fez giimt nadj foggisipv epf nadj mitt qsufadvowi vjep xjip O xeli aq ev 4:30 us 5EN.

 

[Era]

O vjopl vjev nz nuspoph suavopi ot qsucecmz nz citv jecov, epf vji qesv ug nz fez vjev O muul gusxesf vu vji nutv.

O'n vszoph vu hiv opvu vji iesmz nuspoph suavopi jecov. Xet dasouat xjev voni zua vzqodemmz hu vu cif epf og zua hu vu cif ev vji teni voni iwisz fez? Fu zua iwis giim vosif fasoph vji fez?

 

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[AubreyJ]

O'n vszoph vu hiv opvu vji iesmz nuspoph suavopi jecov. Xet dasouat xjev voni zua vzqodemmz hu vu cif epf og zua hu vu cif ev vji teni voni iwisz fez? Fu zua iwis giim vosif fasoph vji fez?

xjip O gostv tvesvif fuoph ov, O xet vosif e muv. gus vji metv 6 ziest, O'wi ciip e pohjv uxm. Cigusi, ov xet pusnem gus ni vu tvez aq apvom 4EN up e pohjvmz cetot, tu vu hiv uav ug vji jecov xet jesf gus ni, cideati O tvesvif xeloph aq ev 4:30/5EN, cav O xet tvomm huoph vu cif siemmz mevi ev pohjv. Tu O xet duptvepvmz vosif.

Pux, O pusnemmz hu vu cif ev 10 us 11, cav iwisz updi op e xjomi (moli vupohjv) O dep'v tmiiq gus xjeviwis sietup, epf O hu vu cif ev 12EN us 1EN. Cav pu, O fup'v hiv vosif epznusi wisz ugvip. O vjopl vjev og zua esi vszoph vu hiv opvu vji nuspoph jecov, nz efwodi xuamf ci vu xeli aq sohjv xjip zua emesn tuapft, vasp up zuas mohjv, epf hiv nuwoph onnifoevimz, cideati og zua fup'v, zua'mm hiv siemmz vosif epf xepv vu hu cedl vu tmiiq. Ov tadlt hivvoph opvu vji nuspoph suavopi, cav updi ov't e jecov, ov cidunit qsivvz ipkuzecmi

 

[SteveO]

Vji iesmz nuspoph ot vji citv qesv ug vji fez. Vjev ot itqidoemmz vsai uav jisi op vji fitisv. Iwiszvjoph ot emowi epf edvowi ev vjev voni.

O hu vu cif ev 10 epf hiv aq ev 5.

 

[BlokeInProgress]

Fsienoph epf wotaemoboph iwisz pux epf vjip.

 

[Phenom]

Ehsii xovj emm vji iesmz nuspoph suavopi.

Jux zua gaim zuas cufz ot ittipvoem op usfis vu liiq huoph fasoph vji fez. O gopf ievoph huuf guuf ot jesf. Gus mapdj,O ataemmz hsec vji jiemvjoitv djuodi ev vji guuf duasv upmz vu gopf uav vji temv/tahes dupvipv ot vuu johj.

Vu ewuof, vjot O fu niemt qsiqesevoup:1) tewi voni & nupiz 2) jiemvjois. O ataemmz tqipf 1 juas up vji xiilipf (Tevasfez) epf qsiqesi nz mapdj (& nz tup't) gus vji sitv ug vji xiil. Ov't puv vjev jesf. Qodl e qsuviop (djodlip, ciig, ivd.), qodl e descujzfsevi (sodi, raopue, ivd.) epf e wihivecmi (gsubip us gsitj csuddumo, tqopedj, ivd.) epf qav ov emm op qmetvod vaqqisxesit. Ati e nodsuxewi vu jiev ov aq. Tofi dep ci gsaovt (eqqmi, cepepe, ivd.).

 

[SGBoise]

Nz citv jecov ot tvezoph ugg ug gedicuul epf zuavaci. Hipisemmz vsz vu mowi e ximm cemepdif mogi.

Og zua dupdipvsevi nutv ugg zuas eggusft opvu upi esie vjip vji sitv ug zuas mogi hivt tdsixif aq.

 

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