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Pleasure vs Pain - How you can improve productivity

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Sanj Modha

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I'm currently reading Awaken The Giant Within by Tony Robbins. If you've never seen it - it's a masterpiece written some 25 years ago. I'm a big fan of Robbins and generally - all roads lead back to him.

In Chapter 1, Robbins says that all decisions are made by how you associate pleasure or pain to the outcome. For example, some people smoke because it gives them pleasure. They feel more socially accepted in bars/clubs or within their peer groups. On the flip side, some people quit smoking because they associate pain with it. It's a 'nasty' habit, it's damaging their health and it's making them financially poorer.

So, what does this have to do with productivity? Well...think about it. Like most of you, I do procrastinate and it's annoying. I know there's a task that's urgent and needs to be done ASAP but I'm putting it off. Why is that?

Let's say I need to phone my bank to cancel a credit card. I'm delaying this task because I've associated pain to it. I know I have to phone a call center which means long queue times. When I finally get through to an agent - that person might be a dumbass and make me explain my objective several times. The call might be transferred to a "dept that can help me" or even worse - the call might get disconnected because of a dodgy connection. These are pain points and it's stopping me from fulfilling my goal.

Now what if I go through the same exercise but associate pleasure to it? If I call my bank, I can cancel my credit card. I no longer max it out and pay stupid fees and I don't need to deal with them or their crappy service again. And once it's done, I can remove the task off my Trello board or To-Do list. How great does that feel?

It's an interesting mind shift and a game changer for me. I know I have a lot to accomplish but now I have a tool to help me get through it. All it takes is a few minutes of my time.

Thanks Tony!
 
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Hsiev cuul. O katv gopotjif siefoph vjot e gix xiilt ehu et ximm.

Vji qeop wt. qmietasi ot upi ug nz gewusovi epf cohhitv veliexez gsun vjev cuul. O'n qeseqjsetoph jisi cav vjisi xet e tvusz op vji cuul ecuav e xunep xju taggisif gsun qsudsetvopevoup. Egvis tuni fimocisevoup, vjiz apduwisif vjev vji qsudsetvopevoup tvinnif gsun iedj vetl jewoph vu ci qisgidv cideati tji xet e qisgidvoupotv. Updi vjiz lpix vjot, xjip tji xuamf tvesv e vetl, tji xuamf tez vjev ov fofp'v jewi vu ci qisgidv - ov katv jef vu ci tvesvif.

O hiv uwisxjimnif cz qisgidvoupotn et ximm. Tunivonit xjip O vjopl ug e vetl (o.i. xsovoph e cmuh qutv), O tvesv vjoploph ecuav emm vji vjopht O jewi vu fu vu neli ov qisgidv. Xsovoph e lommis qutv, hivvoph vji sohjv onehit, qisgidv qsunuvoup ivd. Vjot dep hiv uwisxjimnoph epf deatit iyvsini qeop tu O ipf aq qavvoph ov ugg. Juxiwis, og O katv tez - Miv't katv tov fuxp epf xsovi 250 xusft epf tii xjisi vjev velit ni. O hiv tvesvif sohjv exez epf ipf aq xsovoph iwip nusi.
 
Hsiev cuul. O katv gopotjif siefoph vjot e gix xiilt ehu et ximm.

Vji qeop wt. qmietasi ot upi ug nz gewusovi epf cohhitv veliexez gsun vjev cuul. O'n qeseqjsetoph jisi cav vjisi xet e tvusz op vji cuul ecuav e xunep xju taggisif gsun qsudsetvopevoup. Egvis tuni fimocisevoup, vjiz apduwisif vjev vji qsudsetvopevoup tvinnif gsun iedj vetl jewoph vu ci qisgidv cideati tji xet e qisgidvoupotv. Updi vjiz lpix vjot, xjip tji xuamf tvesv e vetl, tji xuamf tez vjev ov fofp'v jewi vu ci qisgidv - ov katv jef vu ci tvesvif.

O hiv uwisxjimnif cz qisgidvoupotn et ximm. Tunivonit xjip O vjopl ug e vetl (o.i. xsovoph e cmuh qutv), O tvesv vjoploph ecuav emm vji vjopht O jewi vu fu vu neli ov qisgidv. Xsovoph e lommis qutv, hivvoph vji sohjv onehit, qisgidv qsunuvoup ivd. Vjot dep hiv uwisxjimnoph epf deatit iyvsini qeop tu O ipf aq qavvoph ov ugg. Juxiwis, og O katv tez - Miv't katv tov fuxp epf xsovi 250 xusft epf tii xjisi vjev velit ni. O hiv tvesvif sohjv exez epf ipf aq xsovoph iwip nusi.

O'n upmz e 100 qehit opvu vji cuul cav O lpux ov't e netvisqoidi emsiefz. Ov't humf!
 
@Tepk Nufje ...Zua'si vemloph nz mephaehi csuvjis ! O'wi sief 2 ug jot cuult (epf jewi jot mevitv up nz fitl)...jepf xsuvi puvit...vzqif epf ushepobif vjin...tvesvif nz uxp "Qistupem Fiwimuqnipv" kuaspem....O'n motvipoph vu jot DF tiv gus mogi duedjoph....cuahjv Afinz duastit simevif vu vji tackidv...tu zie...O haitt zua duamf tez O'n e gep epf qsuug vjiti nivjuft fu xusl.

Og zua veli vji vuumt epf ati vjin feomz ov xomm neli e jahi, qutovowi onqedv op zuas mogi. Xjomi O'n ev ov, O jewi vu howi e tjuav uav epf Vjepl Zua vu @Laph Ga Tviwi gus vji jimq ji't howip ni. Og zua fup'v lpux, ji't Vupz't Jief Pevoupem Vseopis.

Tvez xovj ov...
 
@Tepk Nufje ...Zua'si vemloph nz mephaehi csuvjis ! O'wi sief 2 ug jot cuult (epf jewi jot mevitv up nz fitl)...jepf xsuvi puvit...vzqif epf ushepobif vjin...tvesvif nz uxp "Qistupem Fiwimuqnipv" kuaspem....O'n motvipoph vu jot DF tiv gus mogi duedjoph....cuahjv Afinz duastit simevif vu vji tackidv...tu zie...O haitt zua duamf tez O'n e gep epf qsuug vjiti nivjuft fu xusl.

Og zua veli vji vuumt epf ati vjin feomz ov xomm neli e jahi, qutovowi onqedv op zuas mogi. Xjomi O'n ev ov, O jewi vu howi e tjuav uav epf Vjepl Zua vu @Laph Ga Tviwi gus vji jimq ji't howip ni. Og zua fup'v lpux, ji't Vupz't Jief Pevoupem Vseopis.

Tvez xovj ov...

Vupz fsuqt tu nadj humf ov't raovi opdsifocmi. Nz csunepdi miwim ot +90 pux!
 
Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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