Richy Rich
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- Sep 29, 2016
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I think it depends partly on where you live and the time of the year. I live in a location where the sunrise is very early and that makes it pretty easy for me to get up at 5-5:30am. But when I lived in another city where the sunrise was later, I found it much harder to get up early.
Now I'm getting up earlier, I find my mind is much sharper earlier in the day than it is at night. And I also prefer going to bed earlier because some of the most important sleep occurs between 10pm - 2am.
Now I'm getting up earlier, I find my mind is much sharper earlier in the day than it is at night. And I also prefer going to bed earlier because some of the most important sleep occurs between 10pm - 2am.
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