I recently saw a lot of threads and contributions regarding fixing your sleep. Pull an all-nighter. Go to sleep 9-10 hours before the time you wish to wake up in from now on. Avoid excess amounts of caffeine. That’s it. In the last 2 days I changed my sleep pattern from going to sleep at 2...

Hiya guys, just wanted to hear your thoughts on the matter. What sparked my curiosity with this is almost all extremely successful people wake up very early(04:00-06:00am), very few of them wake up at 08:00am-10:00am. Personally, I'm someone who loves to stay up late and wake up late. I get...

Hey guys, anyone who's ever experienced that feeling? Like you're tired but you can't actually sleep? Laying in the bed for 30-90 minutes and you're awake? I had a similar experience about two years ago(it was due to overtraining in the gym, when that happens your heart has a irregular...

I’ve been struggling with sleep for a few weeks now. When I wake up in the morning, I don’t feel as fresh as I should, even after a 7-8 hour sleep. I don’t know what I’m doing wrong, maybe it’s my sleep habits getting in the way. Do you guys have any tips related to getting a better sleep and...

Currently I'm working about 10 hour days on my projects, 7 days. The problem I run into, is that my sleep always keeps getting pushed forward. I'll work later and later trying to finish things while I'm "in the zone". I'll then wake up late and lethargic the following day, and then start work...

What are the things you think about when you've gone to bed? Is your mind blank? Or racing? Or you fantasize about something? Or worry about something? I think it would be an interesting thing to compare against, especially against already successful members.

Our bed is something we spend a third of our life on, it might as well be the best. A good night’s sleep is essential to having a productive day, healthy lifestyle, & healthy profits. What kind of mattresses do fastlaners sleep on? I’m thinking of getting a Sleep Number.

When learning a new skill, have you ever... Had trouble retaining information? Felt frustrated and lacked confidence due to knowledge gaps? Struggled with procrastination? There is one "meta-skill" which can mitigate all of these problems. What is this magical "meta-skill"? Well, for only...