I’ve been struggling with sleep for a few weeks now. When I wake up in the morning, I don’t feel as fresh as I should, even after a 7-8 hour sleep. I don’t know what I’m doing wrong, maybe it’s my sleep habits getting in the way. Do you guys have any tips related to getting a better sleep and...
Currently I'm working about 10 hour days on my projects, 7 days.
The problem I run into, is that my sleep always keeps getting pushed forward. I'll work later and later trying to finish things while I'm "in the zone". I'll then wake up late and lethargic the following day, and then start work...
What are the things you think about when you've gone to bed?
Is your mind blank? Or racing? Or you fantasize about something? Or worry about something?
I think it would be an interesting thing to compare against, especially against already successful members.
Our bed is something we spend a third of our life on, it might as well be the best.
A good night’s sleep is essential to having a productive day, healthy lifestyle, & healthy profits.
What kind of mattresses do fastlaners sleep on?
I’m thinking of getting a Sleep Number.
When learning a new skill, have you ever...
Had trouble retaining information?
Felt frustrated and lacked confidence due to knowledge gaps?
Struggled with procrastination?
There is one "meta-skill" which can mitigate all of these problems.
What is this magical "meta-skill"?
Well, for only...