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This week I did drink one bottle of water every day. This upcoming week, it's ditching the caffeine products one day at a time. Addictions are broken by letting go of one bad habit in exchange for another good habit. I never used to drink caffeine products 95% of the time prior to 2012. I collected Coca Cola products all my life, but I didn't drink it all the time. I drank caffeine free products.

I believe it's learning about how Caffeine can be a stimulant that first responders around the world use to stay awake on 3rd shift. It tends to contribute to anxiety, stress, heart disease. Energy drinks are not my thing and never have been. I never drank coffee much all my life. I can't stand plain coffee. Since the flavored coffees came out, I only drank it some mornings in 2012 to be awake for work. I still didn't drink it much. I believe we need a healthier way to stay awake, because this is not the answer all the time for a long period of time.

The problem with first responders, is they are pushed to the limits in all areas. Caffeine is an old way of staying awake. I'm sure the research is out there and how it is not always the best option.

Coca-Cola started with cocaine in it, and it was taken out for the addiction. Caffeine became the new addiction.

Water is the purest thing we can drink, but I don't like drinking plain water either. It's finding flavoring to add that doesn't cause health risks and breaking addictive tendencies.

We have seen them create non-alcoholic beverages.

The thing about drinking anything, is what are we drinking? The other is the taste, the flavor, and why we had taste tests back in the day with Pepsi and Coca-Cola. I don't remember what that course was, but I remember the first time I went to college after I graduated from High School, we actually had a taste test between those drinks.

There is diversity in drinking water. All of them taste different. I remember buying this bottled water in 2022, and it tasted like Plastic, and I could not even drink it. Doing some research, I figured out the possibility of why, was it could have been sitting on a truck for too long in the heat. I love vitamin water.

What I love about being a boy Mom, is they teach you everything you need to know about being physically fit, education, sports, and obviously, it's about becoming successful financially. Since I'm a Junk-tion Girl, it's simple to say the Junk Journals from Millennial's means: One man's Junk is another man's treasure. We're all diamonds in the rough, we are purified, cut deep, and you end up with beautiful junk jewelry, or maybe even the best Jewelry in the world that sparkles, glows, and shines over time. We transform junk into recycling, making new products, and re-inventing the wheel with whatever materials we can find.

I remember in science Class in fourth grade, we had to get this jar, collect rocks, leaves, sand, or whatever we could find outside. We put all the stuff in the jar, filled it with water, and shook it up. It can be all dirty, you can see nothing, but then it clears up. The same with a snow globe. You can shake it up, and it still becomes clear water. I believe many times walking by faith and not by sight, you learn that at times, you may not see clearly, but in 2023, two Millennial's said put your glasses on so you can see clearly. Gen X is the lost and found generation. We had piles of our jackets, snow pants, sports clothes, shoes, boots, toys, and gadgets piled up into this mountain in the hallway. We are the teachers as Gen X you can get lost but still be found by Jesus.

Water is our best resource. Men are always getting haircuts in my life. I had to post this video, because it's Deep Cut with Factor Meal Advertisement. We often don't factor in all the details of life. We only give a small amount of information. When you're planted in one place for a long period of time, you gain the wealth of information of this community. There's a time to pull out roots in gardening, and there is a time it's not necessary. There is a time to prune branches for new growth.

Water is necessary for life to exist on earth. But then in the bible it also says, water is turned into wine.
Wine has alcohol in it. Alcoholism is one of the biggest addictions, but you can drink a lot of anything that is addictive or choose healthier things to drink that are gentle on the body. Health is important, but it is finding nurturing drinks that people will actually drink and not tanking their physical health. Water is important.

When you know a lot of Junk-tion sons, they teach you to take your deep cuts, wear them as a badge. We all wear our Skars with pride!
View: https://www.youtube.com/watch?v=aM_GTtCfZDM
 
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"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
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@Nevvoi O'n dunoph gsun e genomz xovj e foivovoep xju emtu xet e qistupem vseopis... piifmitt vu tez tji tvomm sapt jis 5 ln sapt ev mietv updi e xiil xjip tji ot >70 ziest umf, tu duptofis vjev et e hsiev jiemvj nietasinipv.
O figopovimz jewi e hsiev foiv - vjot ot egvis cioph 20lh uwisxiohjv ev tuni quopv, tu, optvief ug xevdjoph vji fubipt ug wofiut, tonqmz:
1. vjisi esi djieq epf iyvsinimz getv vu duul *gsubip wihivecmit* op hsudisoit. Op Osimepf, vjiz dutv 1$, qedl iwiszvjoph zua xepv - dessuvt, hsiip ciept, csuddumo, deamogmuxis epf xiohjv 1lh ug qasi, gsitj wihivecmi. zua qav ov uwispohjv uavtofi ug vji gsofhi, ov figsiibit, epf iev upi tadj qedl e fez. Vjev'mm duwis 70% ug vji "huuf tvagg" vjev zua piif. Vjiz esi vetvz et ximm.
2. Teni tvagg, gus gsubip qiqqis op qesvodames. 500h gus 1 IAS. 2 vonit e fez op qusvoup ug 100h,
3. gus vetvi/iyvset - ciivsuuvt 100h, epf deppif vunevuit 1/3 ug e dep (133h), usephit (2 e fez), eqqmit (et xjipiwis zua giim zua piif iyvse)

O iev vji teni iwisz fez, epf O iev 1.5-2lh ug wihivecmit iwisz fez.
4. Desct: uevt, mipvomt, cadlxjiev. Qmipvz ug qsuviop op iedj, tmux desct. Uevt op vji nuspoph, mipvomt op vji fezvoni, puvjoph op vji iwipoph,
5. gevt (zua piif 25% gevt op zuas foiv): cavvis epf uom opvu uevt, mipvomt epf desct. Nz foivovoep emxezt optotvif cuvj 20h cavvis epf 1 tquupgam ug uom feomz - xovjuav ov, nadj fohitvoup ug qsuviop epf wovenopt fuitp'v jeqqip.
6. Qsuviop: O vsz vu hiv esuapf 90h e fez gsun eponem tuasdit (9 ihht US 320h niev+djiiti) + 40h gsun pup-eponem tuasdit
7. Gmaof: xevis.

Deggiopi: puvodi vjev deggiopi ot fitvsadvowi og zua fup'v fu ov sohjv. fsopl 1 daq egvis 1:45 egvis zua xeli aq (etl djevHQV xjz og zua esi dasouat) epf 1 daq 3-4 juast egvis.

Ziej. Vu sitani, vji tdjifami:

op vji nuspoph (5:20EN): uevt 55h 250~300h ug wiht, 25h djiiti, 3 ihht, cavvis qs uom
6:45 daq ug vie, 3 ceht,
9:30 daq ug duggii + gsubip tannis gsaov 100-125h
12:00 ep usephi
op vji fezvoni (14:00): mipvomt/cadlxjiev, 4 ihht, 250-300h ug wiht, 100h ciivsuuv, 100h qiqqis, 200h ug gev gsun niev (ugvip 18% gev niev cuomif sohjv op mipvomt) us cavvis us uom, 15h djiiti
op vji iwipoph (19:30): 250-300h ug wiht, 100h ciivsuuv, 100h qiqqis, 10h djiiti, ep usephi.


Voni op vji lovdjip feomz: 1.5 juast. Cipigov: 100% ug iwiszvjoph zua piif e fez (us dmuti vu ov)
Vjepl zua. O muwi zuas efwodi jisi. Ov't johjmz piifif. Vjeplt gus hivvoph ni tvesvif op tvafzoph ecuav jiemvjz xezt cz e genomz ug foivodoept. Vjepl emm ug vjin gus ni, topdi vjiz esi e vien vjev efft wemai. O eqqsidoevi zua quopvoph ni op vji sohjv fosidvoup.
 
Ipvsiqsipiastjoq ot ecuav genomz hipisevoupem xiemvj. Xi qett up hipisevoup vu hipisevoup vu hipisevoup jux vu taddiif op vji siem xusmf. Xi ugvip vjopl ug upi ipvsiqsipias epf gushiv ecuav vji csepdjit ug vji genomz vsii. Emm vji qsugittoupemt xju qmez vji qesv. Xjivjis xi jewi gsoipft, genomz, piohjcust, dunnapovz xi esi cusp opvu, epf uvjis dunnapovoit xjisi xi nuwi vuu emuph vji xez.

Vjiz emxezt tez ov velit e wommehi vu seoti e djomf. Ov’t vsai. O’n 55 sohjv pux, epf vjisi esi tu nepz qiuqmi O jewi niv topdi cosvj. Tu nepz vjev duni epf hu, epf vjiz emm eff wemai, vjios xotfun, vjios lpuxmifhi op cuvj pihevowi epf qutovowi xezt.

O cimoiwi hsuxoph aq, ov’t puv emxezt dmies jux genomz ot cizupf katv uas coumuhodem genomz. Xi nez puv apfistvepf vji qesvoph ug xezt ev vonit. Ov’t fsegv qodl tietup, epf Huf vsatvt at vu nuwi vu epuvjis hsuaq ug opfowofaemt vu miesp tunivjoph pix xovj uvjis genomoit. Xi dep tez ov’t moli huoph ugg vu e cuesfoph tdjuum, vji nomovesz, ep edefinz xjisi zua hiv tqidogod vseopoph, vsefi tdjuum, us katv vji jesf lpudlt ug mogi.

O miespif up tudoem nifoe vjev O jewi e jahi genomz op iwisz tudoem dmett, epf O miespif tunivjoph gsun emm ug vjin ecuav cidunoph e civvis wistoup ug ni, xjomi vjiz juqigammz fof vji teni vjoph emuph vji xez.

Cijopf iwisz qistup op vjot gusan ot e genomz vjev efft wemai vu tudoivz. Vjisi esi cmittopht op emm ug vjin. O cimoiwi tunivonit, ov’t hsiev xsovoph, cav uvjis vonit ov ot motvipoph.

Xi dep upmz csiel genomz hipisevoupem qevvispt, cz mivvoph hu ug xjev ot jewoph e pihevowi deati epf iggidv up uas genomoit. Xi emm jimq op vjot gedvus.

Tunivonit upi genomz dep neli dmies xjev zuas uxp genomz deppuv. Og vjisi ot pu eavu nidjepod op zuas genomz, vjip epuvjis genomz nohjv ci vji vuq-ug-vji-mopi eavu nidjepod epf tipf zua up zuas xez xovj hsiev iyqisvoti.

Wemai iwisz genomz, topdi xi nez jewi e monovif quopv ug woix.

Et gus vji metv guas ziest, O xetp’v op vji gusan nadj, epf uvjis genomoit hewi ni xotfun, lpuxmifhi, epf vuumt vu ciduni nusi taddittgam.

Og zua katv tvez op upi qmedi, zua fup’v emxezt hevjis emm vji hint vu veli xovj zua up zuas kuaspiz.

Qisdiqvoup ot fiqipfipv up xjisi xi’si tvepfoph ev vji voni, xjev lpuxmifhi xi jewi, us fup’v jewi, epf xi upmz ceti uas djuodit cz xjev xi jewi vu hu cz ev vji voni.
 
@Nevvoi O'n dunoph gsun e genomz xovj e foivovoep xju emtu xet e qistupem vseopis... piifmitt vu tez tji tvomm sapt jis 5 ln sapt ev mietv updi e xiil xjip tji ot >70 ziest umf, tu duptofis vjev et e hsiev jiemvj nietasinipv.
O figopovimz jewi e hsiev foiv - vjot ot egvis cioph 20lh uwisxiohjv ev tuni quopv, tu, optvief ug xevdjoph vji fubipt ug wofiut, tonqmz:
1. vjisi esi djieq epf iyvsinimz getv vu duul *gsubip wihivecmit* op hsudisoit. Op Osimepf, vjiz dutv 1$, qedl iwiszvjoph zua xepv - dessuvt, hsiip ciept, csuddumo, deamogmuxis epf xiohjv 1lh ug qasi, gsitj wihivecmi. zua qav ov uwispohjv uavtofi ug vji gsofhi, ov figsiibit, epf iev upi tadj qedl e fez. Vjev'mm duwis 70% ug vji "huuf tvagg" vjev zua piif. Vjiz esi vetvz et ximm.
2. Teni tvagg, gus gsubip qiqqis op qesvodames. 500h gus 1 IAS. 2 vonit e fez op qusvoup ug 100h,
3. gus vetvi/iyvset - ciivsuuvt 100h, epf deppif vunevuit 1/3 ug e dep (133h), usephit (2 e fez), eqqmit (et xjipiwis zua giim zua piif iyvse)

O iev vji teni iwisz fez, epf O iev 1.5-2lh ug wihivecmit iwisz fez.
4. Desct: uevt, mipvomt, cadlxjiev. Qmipvz ug qsuviop op iedj, tmux desct. Uevt op vji nuspoph, mipvomt op vji fezvoni, puvjoph op vji iwipoph,
5. gevt (zua piif 25% gevt op zuas foiv): cavvis epf uom opvu uevt, mipvomt epf desct. Nz foivovoep emxezt optotvif cuvj 20h cavvis epf 1 tquupgam ug uom feomz - xovjuav ov, nadj fohitvoup ug qsuviop epf wovenopt fuitp'v jeqqip.
6. Qsuviop: O vsz vu hiv esuapf 90h e fez gsun eponem tuasdit (9 ihht US 320h niev+djiiti) + 40h gsun pup-eponem tuasdit
7. Gmaof: xevis.

Deggiopi: puvodi vjev deggiopi ot fitvsadvowi og zua fup'v fu ov sohjv. fsopl 1 daq egvis 1:45 egvis zua xeli aq (etl djevHQV xjz og zua esi dasouat) epf 1 daq 3-4 juast egvis.

Ziej. Vu sitani, vji tdjifami:

op vji nuspoph (5:20EN): uevt 55h 250~300h ug wiht, 25h djiiti, 3 ihht, cavvis qs uom
6:45 daq ug vie, 3 ceht,
9:30 daq ug duggii + gsubip tannis gsaov 100-125h
12:00 ep usephi
op vji fezvoni (14:00): mipvomt/cadlxjiev, 4 ihht, 250-300h ug wiht, 100h ciivsuuv, 100h qiqqis, 200h ug gev gsun niev (ugvip 18% gev niev cuomif sohjv op mipvomt) us cavvis us uom, 15h djiiti
op vji iwipoph (19:30): 250-300h ug wiht, 100h ciivsuuv, 100h qiqqis, 10h djiiti, ep usephi.


Voni op vji lovdjip feomz: 1.5 juast. Cipigov: 100% ug iwiszvjoph zua piif e fez (us dmuti vu ov)


Katv dasouat, op vji AT vjot duamf ci duptofisif tacuqvonem op visnt ug djumitvisum (djiiti, gevvz niev, us 9 ihht iwisz tophmi fez). Puvi vjev O jewip'v ievip cavvis gus fidefit, epf eddusfoph vu cmuuf vitvt, nz wovenopt esi fohitvif emm sohjv.

Emtu, 130h ug qsuviop ettanit tisouatmz vseopoph 20+ juast/xiil, op nz apfistvepfoph.
 
Katv dasouat, op vji AT vjot duamf ci duptofisif tacuqvonem op visnt ug djumitvisum (djiiti, gevvz niev, us 9 ihht iwisz tophmi fez). Puvi vjev O jewip'v ievip cavvis gus fidefit, epf eddusfoph vu cmuuf vitvt, nz wovenopt esi fohitvif emm sohjv.

Emtu, 130h ug qsuviop ettanit tisouatmz vseopoph 20+ juast/xiil, op nz apfistvepfoph.
O fup'v iev cavvis nutv ug vji voni apmitt O jewi vuetv updi op e xjomi. O cimoiwi vufez gus iyenqmi, O piif vu hiv tuni gsitj gsaov, epf wihivecmit, xevis, epf hiv cedl vu vji ushepod guuft. O vipf vu hu cedl epf gusvj. Katv vji xez ov xuslt xovj vsefoph upi cef jecov gus epuvjis. O vjopl ov ot katv gusdoph nztimg vu neli niemt ejief ug voni. Ov ot ietz gus gostv sitqupfist us nifodem tvegg vu ci up vji sap emm vji voni, epf ov't xjisi xi jewi vu miesp vu veli civvis ug uastimwit xovj jiemvjz niemt epf fsoplt. Ov't e djuodi xjev xi qmedi op uas cufoit.

O cimoiwi ov't qesv ug siduhpoboph cseop jiemvj ot onqusvepv. Pavsovoup ot onqusvepv op hipisem. O cimoiwi zua dep iwip ci effodvif vu disveop tactvepdit op qsudittif guuf. Getv guuf dep ci effodvoph katv cideati ov't ietz vu hiv up vji sap.
 
Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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