Dear fantastic people, I've been going gym for a few months now, lost some fat, gained some muscle. However, I understand that sticking to a random plan won't workout. Hence, I've: created a gym workout for 4 days based on Back, Chest, Bicep/Tricep and shoulder. (I should implement legs, but...

Are two days in a row that I go running for about one hour, up and down on the hills, and I don't feel fatigued. I could run forever it seems. If you have read Rich Roll's book, he says something similar. Considering that I workout every morning and as a job, I do cleanings and sell solar...

Many busy entrepreneurs struggle to find time to achieve their fitness goals. Either it’s because of a busy schedule or because for them it’s not worth the time they put in. Here’s what it’s all about. Many people don’t get results from doing many kinds of workouts or many kinds of diets or...

I’m watching a Netflix movie called The Game Changers. It’s about plant protein being superb for athletes. Not only do the vegan athletes function better they repair better. I help prep athletes for major sporting events every week in my career.. I had NO clue about this stuff. I need somebody...

Will try to summarize a long story... Maybe people can learn from my mistakes.... Have a diet/weight-loss coaching membership site. Optimized front end/backend Optimized AOV and LTV... found best is one off diet program purchase with 2 one time offer upsells in the front end of the funnel...

If you want to discuss VEGAN opportunities created by the movement toward veganism, please visit this thread. The Opportunity of Veganism / Vegan Opps This thread is to discuss the lifestyle itself for those interested. This is NOT a thread to discuss your world-view on meat or veganism...