@Daniel A ... I can vouch for Calm.com also. Love it. I also listen to Focus Music on Spotify.
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Free registration at the forum removes this block.Power naps (15-20 minutes).
I wake up refreshed and more alert. I've been doing this for 2 years and recommending them to anyone.
I'm like a power-nap evangelist.
Work in 25-minute blocks, and take a rest of 5 mins.
It's know as the Pomodoro technique. When I use it I can really do lot of works without feeling tired at the end of the day (even when I train for 2-3 hours). In the 5 mins rest I usually stretch, do some pushups or some other little task.
And my latest addition to the arsenal of life hacks..
How to See Without Glasses
A week or two ago I set up a Chrome app called 'StayFocusd' (actual spelling).
I inputted all of the sites that I use too much (like this one).
I've used it on and off. But I recently re-installed it and yeah, this site is on the list. It helps.
EDIT: I cheat, though. I disable it completely sometimes. I'm going to look into the settings more and get serious.
Great thread, must peruse later with more time.
Currently using Adblock + NoScript to limit the power random websites have to abuse my browser. Strongly recommend the pair, not just the former.
Look at Leech Block.
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