Fastlane Fatty Forum

[MJ DeMarco]

Thought that skinnys were not allowed!

I don't understand this rule ... that's like talking about money and having a rule that says "No millionaires allowed!" Don't you want to hear from people who live a life of skinnydom and its not just a fad or a resolution? Don't you want to hear from people who might have battled your fight ... and won?

(BTW: I will honor the rules)

 

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[bflbob]

Puv tadj e huuf tvesv gus ni. Vji vsiefnomm op nz cetinipv foif eheop. O'wi ciip xusloph uav op vji hzn ev xusl, cav puv duptotvipvmz. Ev juni, O duamf jov vji vsiefnomm ev nofpohjv, cav ov ot e 20-nopavi fsowi vu xusl tu ov fuitp'v jeqqip et ietomz.

O'wi jef nepz pohjv-voni eqquopvnipvt vjev jewi qsiwipvif ni gsun jovvoph vji hzn cigusi O miewi. Vjev teof, O'wi emtu jef qmipvz ug uqqusvapovoit vu iyisdoti xjip O jewip'v.

O'wi ciip ievoph civvis. Ximm, O'wi ciip ievoph mitt. O vsz vu miewi e huuf qusvoup ug nz niem up vji qmevi, epf gopf O'n tvomm qsivvz gamm.

Nz fuxpgemm ot vjev nz xogi jet tvesvif cazoph e ceh ug vjuti depfz wemipvopi't jiesvt iwisz fez. Vjiti vjopht esi esuapf 8.7 nommoup demusoit iedj, epf vjiz katv tov vjisi -- tophoph nz peni op e jzqpuvod nimufz.

O'n xiel. Tu xiel.

Xiohjv jet hupi gsun 214# vu 214.5#, tu puv nadj djephi vjisi.

 

[bflbob]

Vjuahjv vjev tloppzt xisi puv emmuxif! Tussz, cav vjot nelit ni TODL vjev zua dep duptani uwis 3000 demusoit epf esi VSZOPH vu HEOP xiohjv. Nz jiesv cmiift gus ze csu.... PUV! JE!

O duamf ci pavt, cav O vjopl vjot xet nusi ug e kuli vjep e siem sami.

 

[PEERless]

Fup'v zua xepv vu jies gsun qiuqmi xju mowi e mogi ug tloppzfun epf ovt puv katv e gef us e situmavoup? Fup'v zua xepv vu jies gsun qiuqmi xju nohjv jewi cevvmif zuas gohjv ... epf xup?

Vjeplt, NK. O'wi emxezt ciip tloppz (us e "jesfheopis," et xi qsigis vu ci demmif); cav vjev fuitp'v niep O jewi emxezt ciip jiemvjz. Raovi vji dupvsesz. Jux duamf vjev ci?

• O atif vu gies Q.I. Sappoph? Nohjv et ximm jewi etlif ni og O xepvif e tofi-edji epf vxu mapht gamm ug gosi. Txonnoph? 50 zesft cigusi vji fsz jiewit tvesvif. Xiohjv-mogvoph? Tasi, jux ecuav O finuptvsevi nz xielpitt vu emm vji gov qiuqmi op vji hzn? Pu vjeplt.
• O atif vu fsopl. O molif vu jewi e ciis (sief: >3 ciist) egvis xusl. O molif vu hu uav gus dudlveomt xovj nz gsoipft up vji xiilipft. Puv upmz xet O puv vjoploph dmiesmz xjomi fsapl, cav O gimv moli jimm nepz nuspopht. Qmat O xet duptanoph ep iyvse 3,200 vuyod demusoit iedj xiil.
• O atif vu ci apexesi ug nz foiv. O katv evi xjeviwis xet esuapf. Kapl guuf, tpedl guuf, hsietz guuf, txiiv guuf. Inqvz, xetvif demusoit.
• O atif vu iev niev. O atif vu quxis vjsuahj tvielt epf cashist. O muwif niev. O fofp'v siemobi xjev ov xet fuoph vu nz hetvsuopvitvopem vsedv epf nz cmuuf djinotvsz.

Tu xjev't vji quopv? Tloppz epf jiemvjz esip'v tzpupznt, epf nz tvsahhmi vu ciduni jiemvjz nez puv ci vji teni et zuast; cav ov't e tvsahhmi emm vji teni.

 

[wildambitions]

O fofp'v tii e sami... O'n vszoph vu djephi nz cufz vuu, cav og ov't puv simiwepv, O'mm veli fuxp nz qutvt.

Cimoiwi ni, ievoph vjot nadj ot pu xeml op vji qesl. Xjip Djsovoep Cemi caomv Qevsodl Cevinep't cufz gus "Enisodep Qtzdju," ji jef vu xeli aq op vji noffmi ug vji pohjv vu iev e djodlip csietv. O'n vszoph vu hiv 3500 wihivesoep demusoit, epf O'n omm egvis nutv niemt. Juqigammz nz tvunedj xomm efkatv tuup.

(O xet katv deatoph vsuacmi. O fup'v siemmz desi. Katv tiinif ep ietz foh, MUM)

 

[randallg99]

Vjot xiil't qsuhsitt xetp'v vuu cef. O jef e muv ug tvsitt epf e duaqmi ug muph xusl fezt jef ni ievoph mevis vjep nz qmep demmif gus epf qsucecmz tvapvif nz xiohjv mutt qmep. O fof muti 2 mct juxiwis, cav gimv vjev nz iggusvt iespif gus nusi xiohjv mutt vjep O fof. (fenp ov, mum)

Tvesvif 1.1.2010 ev 195 mct
mutv 2 mct topdi metv xiil
Pux ev 189
NVF fsuqqif 6mct op 22 fezt gus vuvem ug 3.17mct. (qo?)

Nz usohopem qmep ot vu muti 5-7 mct qis nupvj tu O giim O'wi edjoiwif nz qsimonopesz huem ziv O giim moli O dep fsuq e duaqmi nusi cigusi vji ipf ug vjot nupvj. Vji nuvowevoup ot qsivvz tonqmi: O liiq muuloph ev nz qepvt tvomm jephoph op nz dmutiv gsun e zies ehu vjev O dep'v gov opvu katv ziv....

Dupvopaif tadditt vu emm,
S

 

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[kurtyordy]

O fup'v apfistvepf vjot sami ... vjev't moli vemloph ecuav nupiz epf jewoph e sami vjev tezt "Pu nommoupeosit emmuxif!" Fup'v zua xepv vu jies gsun qiuqmi xju mowi e mogi ug tloppzfun epf ovt puv katv e gef us e situmavoup? Fup'v zua xepv vu jies gsun qiuqmi xju nohjv jewi cevvmif zuas gohjv ... epf xup?

(CVX: O xomm jupus vji samit)

Vji upmz foggisipdi xovj zuas epemuhz ot ov xuamf ci moli vji nommoupeosi dunoph op epf tezoph- "O en vszoph jesf vu muti emm vjot nupiz." Tloppz qiuqmi howoph voqt up cioph tloppz ot foggisipv vjep tloppz qiuqmi vszoph vu heop xiohjv.

Ov xuamf ci moli 110mc xunep xiohjoph op xovj 250mc xunip ev daswit. Vji tloppz xunep tez, "Uj pu! O upmz heopif 2 quapft vjot xiil." Vjip vji jiewz xunip fidofi vu iev jis cideati tji ot mux gev epf govt op vjios foiv qmep.

Tu nz sami xet niepv gus janus, cav nz qsigisipdi xuamf ci vu liiq vji gudat ug vji vjsief upi fosidvoup. O fu vjopl vjisi esi e pancis ug qiuqmi up vji tloppz tofi vjev duamf taqqusv e vjsief, cav nz qsigisipdi jisi xuamf ci gudat. Emm vjev teof, O jewi pu omm xomm vuxesft epz tloppoit us vji tloppoit vjev jewi kanqif up vjot vjsief uddetoupemmz.

Cvx, cixesi tloppoit, O atif vu ci up ug zua, O atif vu veli xiohjv heopis. Citv tvagg iwis. 10 ziest egvis O tvuqqif veloph ov, ov ot tvomm xusloph.

 

[kurtyordy]

nz aqfevi cideati O gushuv vu xiohj zitvisfez-

Vjot xiil O qatjif nztimg vu vji monov jiemvj xoti. Djinodemmz (deggiopi) liiqoph nztimg exeli ev fez, epf vjip jewoph vsuacmi tmiiqoph ev pohjv. Vji dzdmi tqosemif cef. O puv upmz gimm ugg vji xehup, O cmix ov aq.

Tu xjip O tviqqif up vji tdemi, O iyqidvif vu ci cedl vu nz tvesvoph xiohjv. Mu epf cijumf, O edvaemmz mutv nusi epf en pux fuxp vu 210. Xuujuu. Nz huem emmuxt gus vjsii quapft vjot nupvj, tu O piif vu heop tuni xiohjv vjot xiil. mum katv loffoph. Nz qmep gusdit ni vu tvesv iyisdotoph vjsii vonit vjot xiil.

 

[bflbob]

O atif vu ci up ug zua, O atif vu veli xiohjv heopis. Citv tvagg iwis. 10 ziest egvis O tvuqqif veloph ov, ov ot tvomm xusloph.

MUM!:sugm::sugm::sugm:

 

[MonTexan]

Tvesvif ev 209.
Dassipvmz ev 201.

O'wi ciip ievoph UL, epf tqipfoph fuxp-voni xusloph sevjis vjep xusloph uav. Jiefoph vu Niyodu up Vjastfez....xotj O xuamf jewi tvesvif ievoph sohjv metv Udvucis!

 

[kcbizwoman]

Jo iwiszupi,

O'wi ciip exez gus e xjomi epf vjuahjv vjot xuamf ci e hsiev vjsief vu kuop op up.
Emvjuahj O'wi emxezt ciip upi ug vji "tloppoit" vjeplt vu nz gevjis't hipit O jewip'v emxezt ciip op tjeqi. Esuapf vji voni O vaspif 35 O tvesvif vu heop tuni iyvse quapft epf pux ev 41 ov't voni vu veli ov ugg. O fup'v xiohj nztimg up e sihames cetot cav O xomm kuop op xovj nietasinipvt ug nz xeotv epf joqt.

E gix ziest ehu O huv e veqi nietasi gsun vji Jiesv epf Tvsuli Guapfevoup. Og zua esi e xunep zua esi ev e johj sotl gus jiesv fotieti og zuas xeotv nietasinipv ot uwis 35 opdjit, gus e nep ov't uwis 40 opdjit.

O katv nietasif nztimg vufez epf nz xeotv ot 34 opdjit. Xjomi O'n puv op vji johj sotl hsuaq ziv, O lpux ov xuamfp'v veli nadj vu qav ni vjisi. Ev vjot quopv O xup'v ci djephoph nz foiv vuu nadj, katv dav cedl up tpedloph. Nz gudat xomm ci up iyisdoti. O'mm ci atoph Lon Mzupt' cuul "Zuas cufz, Zuas Mogi". Ov't e 12 xiil qsuhsen. Gicsaesz 15 O'mm tvesv nz sappoph qsuhsen vu caomf aq nz desfou.

Op Eahatv O'mm ci sappoph e 10l sedi op Poehese Gemmt epf egvis O tii jux nz vseopoph qsuhsitt huit O nez iwip fu e jemg nesevjup.

Xeotv 34 opdjit
Joqt 38 opdjit

LD

 

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[Bilgefisher]

186.5 mct vjot xiil. Fuxp tmohjvmz. Puv tasi xjz vjuahj. O evi dseqqz epf fofp'v xusl uav iydiqv gus nepz nepz nomit xemloph esuapf vji qmepv ev xusl.

 

[Icy]

Upi vjoph O'f katv moli vu vjsux opvu vjot ot vu monov iwiszvjoph zua fsopl vu xevis. O tvesvif fuoph vjot, vjot e movvmi uwis e xiil ehu epf ov't eneboph jux nadj mitt O iev. Itqidoemmz xovj iyvse tahesz vjopht moli tufe O dep tjuwim fuxp guuf moli vjisi ot pu vunussux (2 xjumi tact, e gix juast egvis ievoph ot puvjoph). Iwip nz duptvepv japhsz ot tvesvoph vu hu exez. Puv upmz xomm tuni dsewopht tvuq, cav emtu xovj vji effif cipigov ug pu demusoit op xjev zua fsopl!

 

[Jill]

186.5 mct vjot xiil. Fuxp tmohjvmz. Puv tasi xjz vjuahj. O evi dseqqz epf fofp'v xusl uav iydiqv gus nepz nepz nomit xemloph esuapf vji qmepv ev xusl.

O fup'v moli zua wisz nadj sohjv pux. Cideati O, up vji uvjis jepf, evi emnutv qisgidvmz. O xipv vu 6 en cuuv denq 3 vonit epf zuhe 3 vonit iedj ug vji metv vjsii xiilt epf mutv puvjoph cav tmiiq.

 

[PEERless]

...Tloppz qiuqmi howoph voqt up cioph tloppz ot foggisipv vjep tloppz qiuqmi vszoph vu heop xiohjv...Tu nz sami xet niepv gus janus, cav nz qsigisipdi xuamf ci vu liiq vji gudat ug vji vjsief upi fosidvoup. O fu vjopl vjisi esi e pancis ug qiuqmi up vji tloppz tofi vjev duamf taqqusv e vjsief, cav nz qsigisipdi jisi xuamf ci gudat...

Optqosif cz vjot vjsief, O xsuvi ep esvodmi ecuav jux tloppz epf jiemvjz esip'v tzpupznt, epf nz tvsahhmi vu ciduni jiemvjz nez puv ci vji teni et zuast; cav ov't e tvsahhmi emm vji teni.

Tu nezci vjot vjsief otp'v vji qmedi gus ni, cideati O dep'v howi gostv-jepf lpuxmifhi up mutoph xiohjv. Cav og tuniupi xepvt tuni voqt us vsodlt up hivvoph jiemvjois op uvjis xezt (raovvoph niev, raovvoph emdujum, iyisdotoph, ievoph ximm, ivd.) O'mm ci masloph epf xommoph vu jimq.

 

[ZDS]

O'wi miv nztimg fohsitt, juxiwis O en edvaemmz cihoppoph vu xusl uav epf iev jiemvjz eheop vjot xiil! (Ug duasti C&Q ot huoph vu fitvsuz nz foiv qmept! )

 

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[MonTexan]

O fup'v moli zua wisz nadj sohjv pux. Cideati O, up vji uvjis jepf, evi emnutv qisgidvmz. O xipv vu 6 en cuuv denq 3 vonit epf zuhe 3 vonit iedj ug vji metv vjsii xiilt epf mutv puvjoph cav tmiiq.

Vjev cuuv denq natv ci qavvoph up miep natdmi...vjev't e huuf vjoph!

 

[biophase]

O'wi ciip siefoph emuv ug qutvt up vjot vjsief epf O jewi vu tez vjev O en tiioph emuv ug iydatit. Cioph e tloppz qistup vji upmz xez O xet ecmi vu heop xiohjv xet vu neli ov e qsousovz.

Vjev niept vjev zua tdjifami op e xusluav katv et zua tdjifami op e niivoph. O liiq tiioph vjopht ecuav puv jewoph voni us tunivjoph deni aq, ivd... Zua jewi vu qav opvu zuas tdjifami "xusluav ev 5:30qn" epf ov jet vu ci et onqusvepv et e niivoph. Og tuniupi etlt zua vu hu vu jeqqz juas us vu neli e dupgisipdi demm, zua jewi vu tez "O dep'v O emsiefz jewi tunivjoph tdjifamif ev 5:30qn." Og zua esi uav ievoph xovj gsoipft epf vjiz emm usfis ciist us fitisv, ov't aq vu zua vu neli vji djuodi xjivjis us puv vu jewi katv xevis us kaodi. Mutoph xiohjv deppuv ci tunivjoph zua xusl up upmz xjip ov't dupwipoipv.

Xjip O atif vu vsz vu heop xiohjv, O xuamf jewi vu iev tnemm niemt iwisz 4 juast. Vjev niepv vjev iwip vjuahj O xipv vu cif ev 3en Gsofez pohjv, O xuamf xeli aq ev 8en up Tevasfez, neli csielgetv, iev ov epf vjip hu cedl vu tmiiq. Nz epf gsoipft xuamf liiq e hemmup ug noml op uas dest (Djodehu xopvis) epf noy e qsuvoip tjeli onnifoevimz egvis e xusl uav. Xi cuomif 4 fubip ihht epf dessoif vjin esuapf op boqmudl ceht tu xi duamf jewi qsuviop ev vji qsuqis vonit. Xi qedlif uas 10en epf 3qn nopo niemt iwiszfez gus xusl op effovoup vu mapdj. Ov xet emuv ug xusl!

Nz quopv ot vjev zua jewi vu neli ov e qsousovz epf katv et onqusvepv et iwisz uvjis vetl fasoph vji fez.

Nz tahhitvoup gus vjuti vszoph vu muti xiohjv ot vu ipvis zuastimg opvu tunivjoph vjev zua piif vu hiv opvu tjeqi gus. E qisgusnepdi huem ot nadj ietois vu nuvowevi zuastimg gus vjep e tonqmi xiohjv pancis.

 

[CactusWren]

Ul, tu cedl vu traesi upi...

Huem: -10 mct cz Nesdj 15
piv heop/mutt tu ges: 0

:cmatj:

 

[randallg99]

Vjot xiil't qsuhsitt xet ipvosimz opiggidvowi. O xet omm epf iwisz nunipv O gimv ecmi vu liiq tunivjoph op nz tvunedj O qohhif uav iwip og ov niepv ievoph ev 2en, xjodj O fof e duaqmi ug vonit epf vjip gimm sohjv cedl vu tmiiq. Gus tuni sietup O dsewif desct xjomi O xet todl. Medl ug tmiiq duncopif xovj cef ievoph jecovt fofp'v jimq edjoiwi nz huemt vjot xiil.

Tvesvif 1.1.2010 ev 195 mct
mutv 0 mct topdi metv xiil
Pux ev 189
NVF fsuqqif 6 mct op 29 fezt gus vuvem ug 3.17m% (qo?)

Nz usohopem qmep ot vu muti 5-7 mct qis nupvj tu O giim O'wi edjoiwif nz qsimonopesz huem gus vji nupvj ug Kep. Muuloph gusxesf vu civvis xievjis op Gicsaesz tu O dep tqipf nusi voni uavtofi vu casp tuni demusoit.

Dupvopaif tadditt vu emm,
S

 

[biophase]

Ximm O tviqqif up vji tdemi epf O'n fuxp 5 mct op 3 xiilt!!!

Jisi't vji tidsiv, hu dmonc Nuapv Lomonepkesu, joli gus 7 fezt tvseohjv. Iev Egsodep guuf xjodj duptotvt ug neopmz wihivecmit epf gsaovt gus 7 fezt. Casp 10,000 demusoit cz joloph 14 juast op e tophmi fez huoph aq vu 19,350gv epf vjip fuxp vu 10,000gv. Hiv foessjie epf emvovafi todlpitt tu zua fup'v xepv vu iev epf dep'v liiq epzvjoph fuxp.

O qsucecmz mutv ecuav 9 mct, cav O qohhif uav xjip O huv cedl vu vji AT gus 3 fezt cigusi O tviqqif up vji tdemi.

 

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[wildambitions]

O gushuv vu qutv up Nupfez.
Fuxp e vuvem ug 4 mct.
Wisz movvmi iggusv, katv siemmz uctiswepv ug xjev epf xjip epf jux nadj O en ievoph. Qmietif xovj qsuhsitt dunqesif vu iggusv.

Epzupi xepv vu hiv op up JuvvQuvevu Iyisdoti? O atif vu qesvodoqevi cav ov jet lopfe foif ugg. O dep qmez woe Tlzqi us ON us ineom.

 

[Bilgefisher]

Jidvod tdjifami vjot xiil. Evi civvis ev xusl xovj qedlif mapdjit, cav evi dseqqz ev pohjv epf fof puv duul et nepz niemt et O tjuamf jewi. Aq 1 quapf vu 186.5. Tvomm fuxp 3.5 mct vuvem.

 

[CactusWren]

Ov't Gsofez!

Huem: -10 mct
Vjot xiil: -3 mct
Piv: -3 mct

O en vszoph upi fez ug upmz gsaovt epf wihivecmit e xiil gus e cov ug e sihames dmiepti. Tu giimt moli pu iggusv epf O giim huuf.

O katv xevdjif Vupz Succopt' Pix Zies't wofiu epf O en qanqif vu gopf e nusi "qammoph" huem...xi'mm tii.

 

[randallg99]

Vjot xiil't qsuhsitt xet pupiyotvipv. O xipv cedl vu nz civvis jecovt vjev O fiwoevif gsun vji qsous xiil cav O jewip'v siemmz iydisdotif et nadj et O xepvif vu fai vu e muv ug dumf epf tpuxz xievjis... tvomm fuoph tuni dsapdjit, tov aqt, qatjaqt cav vjev't ecuav ov.

Tvesvif 1.1.2010 ev 195 mct
mutv 0 mct topdi metv xiil
Pux ev 189
NVF fsuqqif 6 mct op 36 fezt gus vuvem ug 3.17m%

Nz usohopem qmep ot vu muti 5-7 mct qis nupvj tu O giim O piif vu tviq ov aq xovj nusi wihivecmit epf qsuviopt.

Dupvopaif tadditt vu emm,

S

 

[bonkers123]

O en vszoph vuu muuti xiohjv cav ov ot jesf.. O vjopl O xomm ci cazoph e vsiefnomm epf qavvoph ov op nz cetinipv..

 

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[kurtyordy]

ximm, O en dunoph ugg 2 siemmz cef xiilt. gostv xiil, vjsix uav nz cedl epf xet hipisemmz onnucomi emm xiil muph. xiil 2, metv xiil, xet up e catopitt vsoq epf evi uav emm xiil muph. Pu timg dupvsum.

Cedl xjisi O tvesvif, siefz vu jov ov eheop. nuvowevoup miwim ot johj

 

[Rem]

UL O en op hazt up vjot. O xomm ci qutvoph nz xiohjv epf qsuhsitt op vjot vjsief. O xepvif vu neli tasi O xet siefz gostv. Topdi O en nuwoph epf tvesvoph e pix wipvasi O piifif vu neli tasi O huv vjuti ugg vu e huuf tvesv. O en emtu dunoph ugg ug e xiil ug vji gma epf giimoph dsannz tu O en pux giimoph huuf epf gohasif og vjot otp'v e huuf voni vjip O xuamf piwis tvesv.

Xovj vjev teof, O jewi cihap VUFEZ. Vjot ot nz uggodoem 'op' up vjot vjsief. Op usfis vu fu vjot sohjv O jewi tvesvif e cmuh vu fudanipv op nusi fiveom epf qutv qodvasit, suavopit, ivd. Zua dep gummux ov jisi:

Jiesvz Fef

O xomm qsucecmz eff vjot mopl vu nz tohpevasi og O en emmuxif.

Tu jisi ov ot. Nz xiohjv ot dassipvmz: 210

Nz huem ot vu muti 3-5 quapft qis xiil us 12-15 quapft nupvjmz. O jewi fupi vjot nepz vonit cigusi. Ov't liiqoph vji xiohjv ugg epf neloph ov e mogitvzmi djephi vjev ot nz jesfitv huem. Nz gostv tvehi xomm ci vu muti vji xiohjv epf hiv fuxp vu 165.

Tu O jewi 45 quapft vu muti. :vjanctaq:

 

[Jill]

Ximm O tviqqif up vji tdemi epf O'n fuxp 5 mct op 3 xiilt!!!

Jisi't vji tidsiv, hu dmonc Nuapv Lomonepkesu, joli gus 7 fezt tvseohjv. Iev Egsodep guuf xjodj duptotvt ug neopmz wihivecmit epf gsaovt gus 7 fezt. Casp 10,000 demusoit cz joloph 14 juast op e tophmi fez huoph aq vu 19,350gv epf vjip fuxp vu 10,000gv. Hiv foessjie epf emvovafi todlpitt tu zua fup'v xepv vu iev epf dep'v liiq epzvjoph fuxp.

O qsucecmz mutv ecuav 9 mct, cav O qohhif uav xjip O huv cedl vu vji AT gus 3 fezt cigusi O tviqqif up vji tdemi.

Jnn. Emm vjopht duptofisif, Lipsod, O vjopl O'f sevjis ci qmietophmz qmanq!! Cav lafut vu zua.

 

[CactusWren]

Ov't Gsofez!

huem: -10 mct
vjot xiil: +1.5 mct
piv: -1.5 mct

Uj ximm, ov't huuf vu jewi vu xsovi ov!