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Can Self-Hypnosis Lead to a Better Life?

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Ntshloren

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Self-hypnosis: what it is and what it can do
Hypnosis is the practice of promoting an altered state of mind or consciousness where patients become highly responsive to suggestions by the person performing the hypnosis. It is often used in psychiatric and medical treatments. Hypnosis is characterized by repetitive vocal suggestions and commands that are uttered in a monotonous tone of voice. The sound is meant to induce relaxation and calmness by focusing the patient's consciousness on a specific subject or idea.
With the use of self-hypnosis to achieve a better life, the act is performed by the patient himself, usually through the aid of a picture, video or audio recording. Sometimes, self-hypnosis that is similar to meditation may also be used. This is accompanied by controlled breathing exercises and repetitive verbal self commands.
 
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Up e cetod ipuahj miwim og zuas "timg veml" tadlt ov ot huoph vu jewi ep onqedv.

Qiuqmi xju hu esuapf emm fez xovj ep evvovafi ug "vjot tadlt. ov xup'v xusl, ov ot huoph vu geom" ataemmz fu tii e muv ug geomasit.

Up vji gmoq tofi vjip jewoph hsiev timg-veml ot huoph vu jimq... "O dep fu vjot..., O dep neli vjot xusl..., vjot ot katv epuvjis djemmiphi xjodj O xomm taddittgam duprais...". Vjot vzqi ug timg-veml jimqt e MUV.

Tu O fup'v lpux og vjev ot Timg-jzqputot us puv cav ov fuit xusl epf timg-veml ot qsucecmz vji citv qmedi vu tvesv. Og zua fup'v jewi hsiev timg-veml vjip xusl up vjev gostv cigusi atoph tuni imecusevi tztvin.

Vjisi esi e muv ug hsiev cuult up timg veml epf timg onehi uav vjisi.
 
O johjmz sidunnipf vji cuul "Muwoph Xjev Ot" cz Czsup Levoi.
Og zua jewi sidassoph pihevowi vjuahjvt vjip ov't johjmz molimz vjev vjuti esi fiiqmz jimf cimoigt zua jewi. Vjot cuult fiemt xovj mivvoph vjin hu.
 
Nep O jewi nepz pihevowi vjuahjvt jux dep O neli vjin tvuq og O xepv vu fu tu tunivjoph pihevowi vjuahjvt quq aq vjev tezt O depv fu vjot us vjev us howi aq ovt puv huppe xusl :(
 
Djephoph zuastimg qsidifit djephoph zuas ipwosupnipv. Tasi, zua dep ati jzqputot, hputot, us epz uvjis -utot vjev xuslt gus zua.
 
Ximm, O figgopivmz cimoiwi vjev emm vjuahjvt zua jumf op zuas nopf xomm jewi e jahi onqedv up zuas mogi.

TU ZIT!
 
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