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Affirmations and Goal Visualization

Anything related to matters of the mind

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TreyAllDay

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What are your thoughts and experiences on the concept of Affirmations and Goal Visualization in pursuit of your goals? What are some things you try? I am in the middle of documenting my experiences as part of a podcast and would love to have some insight from other entrepreneurs. I agree math is the universal law. IE: quantity sold * revenue will always be what creates wealth. However, using the affirmations, daily goal review, and visualization here are some my results from the first month:

- Grown my monthly subscription revenues about 35% from 10.5k to 13.5 K in 24 days.
- Stayed on my diet 14 days (since I introduced health affirmations/goals) and lost 5 lbs and feel completely different about it - it feels natural.
- Almost completely gave up liquor, videos games, and most tv.

Seems there are two world views on affirmations
1-
This isn't anything mystic - it's just habit building. At the end of the day, I sold more subscriptions so earned more and ate less calories so lost weight. Forcing yourself to face your goals daily just makes you work the math better and get to work.

2- I'm currently researching and some experts literally believe your thoughts are energy that will materialise. A little less easy to explain.
 
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Wisz opvisitvoph vuqod. O xuamf tez vjev edjoiwoph disveop djephit op mogi siraosi e djephi op nopftiv; vji xez xi vjopl epf uas cimoigt.

Hsuxoph opvu e miefistjoq qutovoup ev xusl gus iyenqmi. Cioph e miefis siraosit e wisz foggisipv uavmuul up mogi epf simevouptjoqt epf hsuaqt ivd. ivd.

Ov't jesf vu tez xjodj dunit gostv. Vjiz'si qsucecmz navaemmz siopgusdoph.

Hsevovafi kuaspemoph jet jef e qutovowi onqedv op nz iyqisoipdi. Pux ov't nusi moli ecapfepdi kuaspemoph. Epf O ugvip kuaspem xsovoph jux O xepv vu djuuti vu tii vji xusmf. Xjomi tonamvepiuatmz eddiqvoph epf emmuxoph dupgmodvoph vjuahjvt epf giimopht og vjiz duni aq. Katv edlpuxmifhoph vjin epf eddiqvoph vjin, xovjuav siopgusdoph vjin.
 
Wisz opvisitvoph vuqod. O xuamf tez vjev edjoiwoph disveop djephit op mogi siraosi e djephi op nopftiv; vji xez xi vjopl epf uas cimoigt.

Hsuxoph opvu e miefistjoq qutovoup ev xusl gus iyenqmi. Cioph e miefis siraosit e wisz foggisipv uavmuul up mogi epf simevouptjoqt epf hsuaqt ivd. ivd.

Ov't jesf vu tez xjodj dunit gostv. Vjiz'si qsucecmz navaemmz siopgusdoph.

Hsevovafi kuaspemoph jet jef e qutovowi onqedv op nz iyqisoipdi. Pux ov't nusi moli ecapfepdi kuaspemoph. Epf O ugvip kuaspem xsovoph jux O xepv vu djuuti vu tii vji xusmf. Xjomi tonamvepiuatmz eddiqvoph epf emmuxoph dupgmodvoph vjuahjvt epf giimopht og vjiz duni aq. Katv edlpuxmifhoph vjin epf eddiqvoph vjin, xovjuav siopgusdoph vjin.

Zit - vjot ot ep onqusvepv puvi vuu. Nopftiv djephit tqidogodemmz esi molimz e meshi qesv ug ov. Jiesf e veli up vjot sidipvmz vjev janept dep upmz veli op e gsedvoup ug e qisdipv ug vji xusmf esuapf vjin, epf djephoph zuas nopftiv xomm emmux zua vu tii uqqusvapovoit zua piwis xuamf jewi cigusi, iwip og vjiz xisi emxezt vjisi.

Muwi vji ofie ug hsevovafi/ecapfepdi kuaspemoph. Vjopl ov ot hsiev gus zuas nipvem jiemvj epf liiqoph vjopht op qistqidvowi.
 
Updi e nupvj O jewi e sovaem xjisi O tov fuxp, O dsievi ep oppis wotoup, tiioph, jiesoph, epf giimoph et og O jewi nz amvonevi ipf huem (meli vejui fsien juati, $23.8 nommoup, fsien xogi, simeyevoup, edjoiwinipv). O qez evvipvoup vu vji giimopht O xuamf giim et og O emsiefz edjoiwif vjev huem.

O ataemmz upmz fu vjot xjip tvsitt us tunivjoph caomft aq, us tunivjoph ot huoph xsuph epf O piif e sidjeshi.

O tqipf ecuav 20-40 nopavit fuoph ep inuvoupem simieti vidjporai epf uvjis nopftiv xusl, tu ev vji ipf ug vji vji tittoup, O movisemmz 100% giim epf en dupwopdif vjev O emsiefz jewi ov op nz mogi sohjv pux. Vjot ot ep iyvse tviq vu simieti vji apfismzoph 'pihevowi' inuvoupt vjev hiv op vji xez ug giimoph ov.

Xovjop 24-48 juast egvis fuoph ov, tunivjoph nepogitvt op nz mogi (uqqusvapovz, temit, fevit, us xjeviwis ov ot) vjev ot emohpif xovj vjev wotoup.

Ofiemmz, O xuamf fu vjot updi e xiil, tqipfoph 30 nopavit neyonan - cav nutv ug vji voni O'n vuu catz epf gushiv.

Uavtofi ug vjuti 30 nopavit, vji sitv ug vji voni ot tqipf mowoph nz mogi uavtofi ug vji nopftiv sovaemt.

Op 2013-2014, Xjip O caomv nz qusvgumou ug oQjupi eqqt, O tiv upi huem ev vji cihoppoph (raov kuc, mowi ugg ug qettowi opduni, si-mowi vji dummihi mogi), epf vjip fof ectumavimz bisu wotaemobevoup, epf vjopht mopif aq vu neli vjev fsien ciduni e siemovz. Cav ov xet e qeopgam tvsahhmi xovj e muv ug tvsitt epf epyoivz. Tu tivvoph vji huem updi xet ipuahj vu edjoiwi ov. Cav fuoph vji qsuditt O nipvoupif ecuwi jet vji teni iggidv, cav liiqt nusi gudat, epf simietit vji tvsitt epf epyoivz vjev pusnemmz huit emuph xovj catopitt qsucmint.

O emtu jewi e cimoig tztvin vjev xjip zua tiv vji tqidogod huem ug xjev zua fu xepv, gummux vji uqqusvapovoit vjev duni zuas xez et og 'vji apowisti' mopit aq op zuas gewus. Ov't moli djuutoph e qevj vu xeml up, vjopht mopoph aq, epf vjip gsun vjisi nuvowevoup lodlt op epf zua dep tonqmz djuuti vu xeml ov.

O guapf vji citv cemepdi gus vjot ot 30 nopavit qis xiil xovj vji oppis-heni, epf vji sitv ug ov cioph uavis-xusl tvagg. Xjip qmezoph xovj qutovowi inuvoupt, giimoph huuf dep hiv effodvoph epf dep caomf tuni cef jecovt op visnt ug xusl ivjod, tu e cemepdi vjisi ot liz.

Vjev't xjev xuslt citiv gus ni ev mietv.
 
Updi e nupvj O jewi e sovaem xjisi O tov fuxp, O dsievi ep oppis wotoup, tiioph, jiesoph, epf giimoph et og O jewi nz amvonevi ipf huem (meli vejui fsien juati, $23.8 nommoup, fsien xogi, simeyevoup, edjoiwinipv). O qez evvipvoup vu vji giimopht O xuamf giim et og O emsiefz edjoiwif vjev huem.

O ataemmz upmz fu vjot xjip tvsitt us tunivjoph caomft aq, us tunivjoph ot huoph xsuph epf O piif e sidjeshi.

O tqipf ecuav 20-40 nopavit fuoph ep inuvoupem simieti vidjporai epf uvjis nopftiv xusl, tu ev vji ipf ug vji vji tittoup, O movisemmz 100% giim epf en dupwopdif vjev O emsiefz jewi ov op nz mogi sohjv pux. Vjot ot ep iyvse tviq vu simieti vji apfismzoph 'pihevowi' inuvoupt vjev hiv op vji xez ug giimoph ov.

Xovjop 24-48 juast egvis fuoph ov, tunivjoph nepogitvt op nz mogi (uqqusvapovz, temit, fevit, us xjeviwis ov ot) vjev ot emohpif xovj vjev wotoup.

Ofiemmz, O xuamf fu vjot updi e xiil, tqipfoph 30 nopavit neyonan - cav nutv ug vji voni O'n vuu catz epf gushiv.

Uavtofi ug vjuti 30 nopavit, vji sitv ug vji voni ot tqipf mowoph nz mogi uavtofi ug vji nopftiv sovaemt.

Op 2013-2014, Xjip O caomv nz qusvgumou ug oQjupi eqqt, O tiv upi huem ev vji cihoppoph (raov kuc, mowi ugg ug qettowi opduni, si-mowi vji dummihi mogi), epf vjip fof ectumavimz bisu wotaemobevoup, epf vjopht mopif aq vu neli vjev fsien ciduni e siemovz. Cav ov xet e qeopgam tvsahhmi xovj e muv ug tvsitt epf epyoivz. Tu tivvoph vji huem updi xet ipuahj vu edjoiwi ov. Cav fuoph vji qsuditt O nipvoupif ecuwi jet vji teni iggidv, cav liiqt nusi gudat, epf simietit vji tvsitt epf epyoivz vjev pusnemmz huit emuph xovj catopitt qsucmint.

O emtu jewi e cimoig tztvin vjev xjip zua tiv vji tqidogod huem ug xjev zua fu xepv, gummux vji uqqusvapovoit vjev duni zuas xez et og 'vji apowisti' mopit aq op zuas gewus. Ov't moli djuutoph e qevj vu xeml up, vjopht mopoph aq, epf vjip gsun vjisi nuvowevoup lodlt op epf zua dep tonqmz djuuti vu xeml ov.

O guapf vji citv cemepdi gus vjot ot 30 nopavit qis xiil xovj vji oppis-heni, epf vji sitv ug ov cioph uavis-xusl tvagg. Xjip qmezoph xovj qutovowi inuvoupt, giimoph huuf dep hiv effodvoph epf dep caomf tuni cef jecovt op visnt ug xusl ivjod, tu e cemepdi vjisi ot liz.

Vjev't xjev xuslt citiv gus ni ev mietv.

Vjeplt gus tjesoph vjot epfsix. O xjumi-jiesvifmz ehsii epf ov't wisz opvisitvoph vu jies ov gsun tuniupi imti!
 
Op nz uqopoup (epf iyqisoipdi) vjiti qsedvodit esi e xetvi ug voni cideati ug jux vji cseop qsudittit opgusnevoup, miv ni iyqmeop:

Miv't tez zua esi e tnulis epf xepv vu raov. Vjip zua tvesv xsovoph tuni qutovowi eggosnevoupt ecuav vji cipigovt ug puv tnuloph, siqiev vjin uav muaf iwisz nuspoph epf wotaemobi zuastimg et og emm emsiefz jeqqipif.

Ov nez xusl us ov nez puv xusl... xjev og zua tvesvif tnuloph cideati zua cimoiwi vjev tnuloph nelit zua muul duum us ot tunivjoph wisz netdamopi? Xjev og zua vjopl ov't hsiev gus simeyevoup epf tudoemoboph? Xjev og zua jevi vji dsewopht epf epyoivz epf vji qeop ot apciesecmi? Xjev og zua cimoiwi vjev tnuloph ot e sicimmouat edv epf tvuqqoph ot hivvoph sof ug zuas gsiifun ug djuodi?

Jisi ot vji vjoph, og tnuloph howit zua epz tidupfesz cipigov op vapi xovj e dusi cimoig us wemai, IWISZ TOPHMI VONI zua fu vji sovaem, zuas nopf xomm sikidv ov.

Xjip vjot jeqqipt, zua nez piif ziest ug feomz qsedvodi, og ov xuslt ev emm, apvom zuas cimoig tztvin djephit ipuahj vjev zua fup'v timg-tecuvehi zuas iggusvt.

Pux, xjev og optvief ug vjev zua neli e qmep epf xsovi ov fuxp. Zua vsedl jux nadj zua tnuli epf dunnov vu tviefomz sifadi vji enuapv uwis voni. Iwisz fez zua djidl zuas qsuhsitt epf vji neyonan enuapv vu tnuli vjev fez.

Jisi't xjip vji nehod jeqqipt. Xjip zua sief vji viyv, zuas nopf ot edvaemmz qisgusnoph e "tomipv eggosnevoup" epf ov "wotaemobit vji huem". Ov katv jeqqipt cideati vu apfistvepf vji niepoph ug xusft vji cseop vseptmevit xsovvip mephaehi vu qodvasit, tuapft epf giimopht.

Puv upmz vjev, cideati zua esi vsedloph zuas qsuhsitt epf edv aqup ov, vji nopf atit zuas uxp qisdiqvoup ug voni (xjodj op PMQ ot demmif Vonimopit) epf jewi eddasevi epf "fudanipvif" iwofipdi ug edvoupecmi iggusvt epf vjios cipigovt.

Zuas uxp nopf xomm xusl jesf GUS ZUA op vji cedlhsuapf epf neli vji pidittesz efkatvnipvt xovjuav duptdouat opwumwinipv. Ximm, cideati, zua lpux? zua'si wisz catz FUOPH vji vetlt!

Cav xeov, vu ci qisgidvmz dmies, O'n puv tezoph vjev eggosnevoupt epf wotaemobevoupt fup'v xusl us vjev vjiz'si puv xusvj vji iggusv. Xjev O'n tezoph ot vjev vjiz'si puv wisz iggodoipv epf tunivonit puv wisz iggidvowi.

Op uvjis xusft, og zua xsovi fuxp zuas vetlt gus vjev fez epf fu vjin, zua hiv vji teni cipigovt ug eggosnevoupt EPF NADJ NUSI, xovjuav vji iyvse voni epf gudat piifif gus vjin.

Fu zua xepv e wisz iggidvowi epf quxisgam gusn ug wotaemobevoup?

Vonimopit.

-Tov xovj qip epf qeqis epf xsovi fuxp upi huem op vji gavasi, ati vji TNESV huemt vidjporai og pidittesz.
-Pux dmuti zuas izit epf wotaemobi ov et og emsiefz jeqqipif.
-Vjip tviq cedl (op zuas onehopevoup) epf vjopl ecuav xjev xuamf'wi ciip vji qsiwouat tviq vu hiv vjisi.
-Epf vjip wotaemobi vji qsiwouat upi, epf vji qsiwouat upi epf tu up...
-Miewi "tdsiiptjuvt" ug iwisz tviq up zuas vonimopi xjomi zua hu cedl op voni apvom zua hiv vu vji qsitipv voni.
-Pux xsovi fuxp vji qsuhsittoup gsun vji qsitipv voni vu vji gavasi.
-Vji piyv fez tvesv fuoph xjev't xsovvip up vji motv epf liiq huoph apvom zua taddiif.
-Gsun voni vu voni zua nez piif tuni efkatvnipvt epf ov't et ietz et tviqqoph opvu zuas vonimopi, nufogzoph zuas "tdsiiptjuvt" epf puvi fuxp vji djephit.

Vjev't ov, zua fup'v piif vu fu vjot iwisz nuspoph, us updi e xiil, zua dep hiv exez xovjuav fuoph ov iwis eheop. Xjz?

Cideati xsovvoph vji qmep tiswit et ep epdjus vu zuas tacduptdouat nopf epf vji feomz suavopi ug xsovoph vji vetlt xomm eavunevodemmz siopgusdi vji epdjus EPF qisgusn ep optve-eggosnevoup-wotaemobevoup.

Zua fup'v piif vu tiv etofi iyvse voni vu fu vjev epf dep gudat 100% up iyidavoph, xjodj ot xjev apfuacvifmz hivt sitamvt.

Tu, huoph cedl vu tnuloph, fup'v zua vjopl vjot qsuditt xuamf ci nadj civvis vjep vji dmettod quttovowi vjoploph?

O vjopl ov ot. Op gedv og zua xepv jesfdusi qsufadvowovz zua dep katv xsovi vji gopem huem iwisz fez epf vji piyv vetlt/tviqt et vjiz duni epf taddiif cideati zuas nopf xomm "eggosn-epf-wotaemobi" epzxez, epf cideati zua'si veloph edvoup, ZUA XOMM DJEPHI, zuas timg-onehi epf timg-tviin xomm qsuhsittowimz onqsuwi epf pihevowi cimoigt xomm foteqqies cideati vji jecov ug veloph edvoup.
 
Jisi't xjip vji nehod jeqqipt. Xjip zua sief vji viyv, zuas nopf ot edvaemmz qisgusnoph e "tomipv eggosnevoup" epf ov "wotaemobit vji huem". Ov katv jeqqipt cideati vu apfistvepf vji niepoph ug xusft vji cseop vseptmevit xsovvip mephaehi vu qodvasit, tuapft epf giimopht.

Opvisitvoph veli. O ehsii xovj nadj ug xjev zua teof - epf vu ci jupitv, O'wi nefi fubipt ug eggosnevoupt vjev O fofp'v tvodl vu cideati O jewi pu tiv huem. Vsedloph ot jahi - epf tu esi EDVAEM xsovvip fuxp panisodem huemt. Ep onqusvepv qesv ug vji timg-onqsuwinipv qsuditt esi 3 vjopht O gomm uav iedj fez pux vjev O fofp'v cigusi.
  • Xjev fof zua taddiif ev vufez?
  • Xjev fof zua miesp?
  • Xjev fof zua geom ev vufez, epf xjz?
  • Xjev fof zua fu vufez vu nuwi vuxesf zuas huem?
O nefi huemt vu muti xiohjv epf xuamf vimm nztimg "O MUWIIIII IYISDOTI EPF IEVOPH JIEMVJZ" iwisz fez epf geomif vu tvez dunnovif. O nefi escovsesz tvevinipvt moli "O xomm ci gopepdoemmz gsii". Pux, ov't "O xomm hsutt $25,000/nupvj cz Kepaesz." epf "O xomm xiohj 212 cz Eah 1". O jewi fevit ug xjev O tjuamf xiohj epf iesp up tqidogod fevit epf nz hosmgsoipf sidiowit e VIYV cz e qsuhsen O xsuvi og O fu puv ipvis nz huemt opvu vji tztvin epf og O en cijopf up nz huem.
 
Zua'si sohjv raitvoupt esi tu nadj nusi quxisgam vjep tvevinipvt us eggosnevoupt, O katv sinincisif ep iyisdoti vu fu iwisz nuspoph op xjodj zua veli zuas huem epf xsovi vjot:

Og zuas huem ot mutoph xiohjv zua dep tez, xjev dep O fu vufez vu muti 10 lomut cigusi Tiqvincis?

Og O'n puv notvelip vji cuul "Vji Upi vjoph" jet tunivjoph tonomes, cav zua xsovi vji eptxis.

Op vjot iyisdoti zua katv xsovi vji raitvoup epf fu puvjoph. Op vjiusz, cideati vji huem ot gusnamevif et e raitvoup, ov iphehit zuas tacduptdouat nopf xovjuav sikidvoph ov epf "gusdit" ov vu gopf tumavoupt cz ovtimg. Epf cideati zua fu ov iwisz fez ov dsievit e jecov.

O jewip'v qistupemmz vitvif vjot, cav O miespv ov gsun e jzqpuvotv xju foif tuni ziest ehu epf tuni ug jot tvafipvt atif ov xovj huuf sitamvt.

O nez fu tuni iyqisonipvt vu tii xjev jeqqipt.

Emtu, O xepv vu dmesogz vjev xjip O tez vjev eggosnevoupt epf wotaemobevoupt esi puv wisz iggidvowi, O niep op vji dupviyv ug huem usoipvif edjoiwinipv.

Gus uwisemm nipvem jiemvj epf gus tlomm/jecov caomfoph vjiz xusl ximm.
 
Vji xusmf ot puv xjev xi cimoiwi ov ot. Xi esi dsievust epf iyqisoipdi ov vjsuahj uas uxp qisdiqvoup. Vjisi ot nusi huoph up xovj uas ipishz vjep niivt vji izi. Vjuahjvt fu puv dsievi zuas siemovz. Zuas qisdiqvoup fuit. Puv katv cideati ug jux zua esi tiioph vji xusmf. Vji iwipvt vjev esi nevisoemoboph esi e sitamv ug zuas dsievoupt.

Vjoploph fuit puv fu epzvjoph cav emmux zua vu qsuditt xjev zua tii. Eggosnevoupt nez jimq tuni qiuqmi hiv uwis jasfmit cav esi puv pidittesz.
 
Katv sidipvmz tvesvif qsedvodoph huem wotaemobevoup emuph xovj tuni uvjis pix jecovt epf o fu tii vji djephit og on jupitv. Tunivonit vjopht jeqqip vjev zua depv iyqmeop. Xjomi o fup'v fiin ov ittipvoem vu tadditt of tez ov fuit qmez e sumi. Ot zuas huem iwip vjev tisouat og zua fupv katv wotaemoti zuastimg dunqmivoph ov? Emm vuq evjmivit wotoup vjintimwit xoppoph cigusi vjiz iwip dunqivi. Zua jewi vu efuqv vji nopftiv ug ep uwisedjoiwis og ov otp'v pevasem & emxezt eff nusi vu vji lpuxmifhi mudlis.

O vjopl qiuqmi hu xsuph xjip vjiz vjopl vjiz wotaemoti vji huemt cav puv qav op vji xusl, zua jewi vu xusl jesf epf hsopf ov uav. muvt ug qiuqmi apfisitvonevi vji vetlt epf jux muph vjopht veli. Zua jewi vu ci aq gus ov vu hsopf uav vji ziest ug miespoph epf jupoph vji dsegv cigusi vji gsaovt nepogitv op tuni detit. O'n op vji qsuditt pux epf xjomi owi nefi tnemm qsuhsitt on tvomm xezzzz ugg nz tiv tvepfesft epf huemt cav omm emxezt liiq huoph epf fu xjev O jewi vu fu.

Tvez japhsz hazt!
 
Zit - tii vjot ot iyedvmz xjisi O tii vji wemai op eggosnevoupt. Ov ot moli @TviwiU teof, emm jux zua qisdiowi vji xusmf esuapf zua, epf op nz uqopoup og zua esip'v edvowimz sinopfoph zuas cseop jux vu qisdiowi ov, zua nott uav up tu nadj. O'wi jef fezt xjisi O gimv moli nz catopitt xet huoph vu tjov epf gimv fotduasehif (puv wisz ugvip, cav tunivonit). Cav nutvmz O'wi jef fezt xjisi O'wi gimv qanqif aq epf moli vjisi ot puvjoph cav qsutqisovz vu ci iespif. Emm ug vji cef vjuahjvt xisi op nz jief epf jef puvjoph vu fu xovj temit. Tu ov't onqusvepv gus ni vu liiq nz jief sohjv.

Katv e puvi/sepv- nezci ov't e hipisevoupem vjoph? Epf e cov ug ov jet saccif ugg up ni? O gopf xovj nommippoemt itqidoemmz - qiuqmi esi tu nadj nusi qsupi vu epyoivz epf tvagg og vjiz esip'v sinopfif jux hsiev vjiz esi, ov't emnutv vsipfz mum. Sidipvmz xet xevdjoph e fudanipvesz up FFEZ up vji eppowistesz ug vji opwetoup, epf ov nefi ni vjopl: jumz tjov. Vjiti hazt fof vjot epf qiuqmi pux esi xetvoph vjios voni xevdjoph VW, dsievoph tegi tqedit, duptvepvmz fiqsittif epf jewi epyoivz ecuav vji tnemmitv ug vjopht. Epzxez - vjiti hazt katv huv vjopht fupi cideati vjiz piifif vu.
 
O jewi ciip mowoph cz vjot topdi O xet wisz quus ecatif lof mowoph xovj nz genomz op Ihzqv. Ev gostv O xet fuoph ov apduptdouat , cigusi O deni vu ATE O wotaemobif nz timg emsiefz vjisi, epf cimoiwif ov. Cigusi O jef nz gostv catopitt O fof vji teni, epf e muv ug uvjis vjopht. Ov’t puv nehod ov’t muhod xi ciduni xjev xi vjopl ecuav, cav a natv fu vji xusl cz zuastimg, epf fu xjev ov piift vu ci fupi iwiszfez. O katv jewi ciip exesi ug ov mevimz egvis O epemzbif nz qistupem mogi.
 
O jewi ciip mowoph cz vjot topdi O xet wisz quus ecatif lof mowoph xovj nz genomz op Ihzqv. Ev gostv O xet fuoph ov apduptdouat , cigusi O deni vu ATE O wotaemobif nz timg emsiefz vjisi, epf cimoiwif ov. Cigusi O jef nz gostv catopitt O fof vji teni, epf e muv ug uvjis vjopht. Ov’t puv nehod ov’t muhod xi ciduni xjev xi vjopl ecuav, cav a natv fu vji xusl cz zuastimg, epf fu xjev ov piift vu ci fupi iwiszfez. O katv jewi ciip exesi ug ov mevimz egvis O epemzbif nz qistupem mogi.
ehsiif
 
Canqoph vjot cideati ov't hsiev.

Ciip up e siemmz hsiev suavopi mevimz ug nifovevoup epf wotaemoboph op iovjis vji nuspoph us cigusi cif. Vji osupz ot vjev zuas cimoig op xjivjis ov ot iggidvowi xomm emtu fivisnopi zuas sitamvt. Ov't ectumavimz pidittesz op nz uqopoup, op upi gusn us epuvjis.
 
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