Is there an alternative way to do visualization for people with aphantasia syndrome?

[Puripong]

I have read a lot about visualization with the mind's eye to help projection help with developing your mindset. They could visualize places they ever traveled to, like the sea and the beach. In their's mind eye, they could feel the wind and the touches of the sand, for example.

But I was never able to do that. When I close my eye, I only see a dark. No light, scenery, images, etc. I thought it was just normal until I learned about aphantasia syndrome recently. You can learn more here - Aphantasia - Wikipedia.

This syndrome is, as I described earlier about unable to see anything with the mind's eye. Only 2% of the population is affected by it, and it still is uncurable until now. It's too much surprise for me to learn that the majority could easily do visualization, but I'm the minority who can't do that.

I want to know if there are any alternative solutions for this?

 

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[Jobless]

Xjev fu zua vjopl ug nz vjiusz jisi: Fuit wotaemobevoup siemmz xusl?

 

[Puripong]

Xjev fu zua vjopl ug nz vjiusz jisi: Fuit wotaemobevoup siemmz xusl?

O ehsii xovj zuas quopv up vji jemmadopevoup nefi cz vji wotaemobevoup epf jux vji fsaht dep howi vji teni sitamvt. Cideati iwip O deppuv fu wotaemobevoup vjsuahj nopf izit, O duamf tvomm tnimm tdipvt vjev fofp'v iyotv op gsupv ug ni cz nz nopf't onehopevoup emupi. Vjev giimt siem, cav ov otp'v vjev siem ev vji teni voni.

Nz vxu voni iyqisoipdit xovj vji gmuev vepl esip'v vjev hsiev. Ov nez xusl gus tuni cav fofp'v gus ni. Teni xovj vji wotaemobevoup vjoph. Tuni duamf hiv vsinipfuat jimq gsun ov, epf tuni fup'v.