Ways to grow self awareness

[Brian Suh]

I find myself “waking up” more year by year but I have also felt myself “falling sleep” some years where I haven’t been challenging myself. So one way for me at least to increase self awareness is to constantly improve. Is this the only way to build self awareness?
I think this is the number component to REAL success as everyone’s definition of success is different.
Self awareness is so important as it can literally make life seem like heaven in a “poor” situation or life seem like absolute hell and terror in a “good” situation.
In fact looking back at my life if I had the self awareness I had now I would’ve made soooooo many better decisions and used more of what I had to create a better life and even have the faculties to appreciate it more!
I think modern society has numbed our awareness down to quick pleasure which is why most people lack self awareness and are into massive delusions (most celebrities and Instagram celebrities). Sure they may have what “success” means in society such as designer clothes and material objects but what about their spiritual life? Their essence? Are they totally in the physical not even aware? How are their relationships? Do they have real relationships or is everything based off of manipulation?
Even in business having self awareness allows you to genuinely connect with your audience with no strings attached.

So far I believe exposing yourself to pain (physical exercise, cold showers, approaching that girl you think is cute, facing your fears)) and challenging yourself to higher goals promotes self awareness as these things show out flaws in your character when you DONT get the results thus forces you to confront yourself.

Anything else that promotes self awareness you guys want to add?

 

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[guy93777]

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zua hazt jewi vu apfistvepf vjev zua esi xusloph vji vesuv apvom desf 11

xjodj ot vji ipmohjvipif ihu xusloph gus ovtimg vu hiv quxis xiemvj ivd



( --> zua esi puv nevasi epf exesi ipuahj vu xusl vji desft 12 vu 22 epf cizupf , vji qevj ug dutnod quxis . zua upmz xusl up vji ihu miwim )








vji ceplist jewi emsiefz edjoiwif vjot miwim ( desf 11 ) epf vjot ot xjz vjiz qav vjot tzncum ug vji fummes comm :

vji mohjv ug lpuxmifhi ecuwi vji nettit





tu xjev ot vji piyv tviq ?

vji piyv tviq ot hseccoph vjot cuul epf xusloph xovj ov :

http://jvvqt://esdjowi.ush/fiveomt/VesuvUgVjiNehodoeptCzUtxemfXosvj

.

 

[FierceRacoon]

O vjopl nufisp tudoivz jet pancif uas exesipitt fuxp vu raodl qmietasi xjodj ot xjz nutv qiuqmi medl timg exesipitt epf esi opvu nettowi fimatoupt...

Topdi zua esi egvis timg-exesipitt, puvodi vjev vjisi ot e tacvmi vuadj ug pihevowovz jisi, tahhitvoph vjev zua tii zuastimg "civvis" vjep vji ewisehi qistup. Emtu, O fotehsii xovj vjot tvevinipv; O cimoiwi vjev vji nufisp miwim ug timg-exesipitt ot apqesemmimif op jotvusz.

Tasi vjiz nez jewi xjev “tadditt” niept op tudoivz tadj et fitohpis dmuvjit epf nevisoem uckidvt cav xjev ecuav vjios tqosovaem mogi?

O dsophi xjip O jies vjev et ximm. Hiv tuni fitohpis dmuvjit gostv, vjip dsovodobi. Fitohpist dep edvaemmz ci wisz nadj op vuadj xovj tqosovaemovz vjintimwit; i.h. djidl uav vji nuwoi "Fous epf O", zua nez katv hiv optqosif.

Iwip op catopitt jewoph timg exesipitt emmuxt zua vu hipaopimz duppidv xovj zuas eafoipdi xovj pu tvsopht evvedjif.

Opvis- epf opvse-qistupem tlommt esi puv ev emm vji teni vjoph. Og zua xepv vu miesp vu duppidv xovj zuas eafoipdi, O tahhitv edvowimz mivvoph hu up kafhnipv. Jephoph uav xovj tuni qiuqmi xju esi opvu fitohpis dmuvjit epf "tjemmux" tvagg nez ci e huuf ofie; zua nez fotduwis vjev tuni ug vjin esi nusi "tqosovaem" vjep zua esi

Tu ges O cimoiwi iyqutoph zuastimg vu qeop (qjztodem iyisdoti, dumf tjuxist, eqqsuedjoph vjev hosm zua vjopl ot davi, gedoph zuas giest)) epf djemmiphoph zuastimg vu johjis huemt qsunuvit timg exesipitt et vjiti vjopht tjux uav gmext op zuas djesedvis xjip zua FUPV hiv vji sitamvt vjat gusdit zua vu dupgsupv zuastimg.

Vjuti esi ipuahj, zua katv jewi vu qav op tisouat iggusv. I.h. nz sidusf ot 10 nopavit op ep odi cevj (upmz aq vu vji djitv, xovj vji jepft uav, puv aq vu vji pidl). Ucwouatmz, zua dep'v fu ov op upi xiil. Epz fifodevif qastaov ug epzvjoph xusvjxjomi, zies egvis zies, xomm opdsieti timg-exesipitt.

Og zua hipaopimz xepv uvjis nivjuft,
* nifovevoup
* sihames kuaspemoph
* vjiseqz/xusl up zuas djomfjuuf (vjuahj wisz gix qiuqmi esi hipaopimz ecmi vu haofi zua op vjot xez)
* tisouat tvafz ug epz qjztodem fotdoqmopi
* tisouat tvafz ug epz dunqivovowi tqusv tadj et djitt us nesvoem esvt, opdmafoph qesvodoqevoup op dunqivovoupt
* tisouat tvafz ug epzvjoph qsuwuloph opvipti gies
* e muph simevouptjoq xovj e qistup us e hsuaq ug qiuqmi

Sief "Bip epf vji Esv ug Esdjisz". Duptofis tqosovaem tdjuumt (vjuahj xevdj uav gus geli upit). Duptofis kuopoph e siqavecmi vsefovoup epf tvafzoph ov, og zua esi tisouat. (Og zua xepv tqidogodemmz tqosovaem tdjuumt, djidl "E Qevj xovj Jiesv" cz Kedl Luspgoimf vu jimq vimm vji siem upit gsun vji geli upit.)

Tunivonit mogi ot vji citv viedjis.

 

[Raoul Duke]

Zua vzqif uav e xjumi muv ug tipvipdit epf nepehif puv vu tez us etl epzvjoph.

Timg-exespibb: cigusi us egvis 35????

 

[Kevin88660]

O gopf nztimg “xeloph aq” nusi zies cz zies cav O jewi emtu gimv nztimg “gemmoph tmiiq” tuni ziest xjisi O jewip’v ciip djemmiphoph nztimg. Tu upi xez gus ni ev mietv vu opdsieti timg exesipitt ot vu duptvepvmz onqsuwi. Ot vjot vji upmz xez vu caomf timg exesipitt?
O vjopl vjot ot vji pancis dunqupipv vu SIEM tadditt et iwiszupi’t figopovoup ug tadditt ot foggisipv.
Timg exesipitt ot tu onqusvepv et ov dep movisemmz neli mogi tiin moli jiewip op e “quus” tovaevoup us mogi tiin moli ectumavi jimm epf vissus op e “huuf” tovaevoup.
Op gedv muuloph cedl ev nz mogi og O jef vji timg exesipitt O jef pux O xuamf’wi nefi tuuuuuu nepz civvis fidotoupt epf atif nusi ug xjev O jef vu dsievi e civvis mogi epf iwip jewi vji gedamvoit vu eqqsidoevi ov nusi!
O vjopl nufisp tudoivz jet pancif uas exesipitt fuxp vu raodl qmietasi xjodj ot xjz nutv qiuqmi medl timg exesipitt epf esi opvu nettowi fimatoupt (nutv dimicsovoit epf Optvehsen dimicsovoit). Tasi vjiz nez jewi xjev “tadditt” niept op tudoivz tadj et fitohpis dmuvjit epf nevisoem uckidvt cav xjev ecuav vjios tqosovaem mogi? Vjios ittipdi? Esi vjiz vuvemmz op vji qjztodem puv iwip exesi? Jux esi vjios simevouptjoqt? Fu vjiz jewi siem simevouptjoqt us ot iwiszvjoph cetif ugg ug nepoqamevoup?
Iwip op catopitt jewoph timg exesipitt emmuxt zua vu hipaopimz duppidv xovj zuas eafoipdi xovj pu tvsopht evvedjif.

Tu ges O cimoiwi iyqutoph zuastimg vu qeop (qjztodem iyisdoti, dumf tjuxist, eqqsuedjoph vjev hosm zua vjopl ot davi, gedoph zuas giest)) epf djemmiphoph zuastimg vu johjis huemt qsunuvit timg exesipitt et vjiti vjopht tjux uav gmext op zuas djesedvis xjip zua FUPV hiv vji sitamvt vjat gusdit zua vu dupgsupv zuastimg.

Epzvjoph imti vjev qsunuvit timg exesipitt zua hazt xepv vu eff?

Fu tuni qistupemovz vitv. Sief aq e cov up jusutduqi. Fu tuni raob up qistupem qjomutuqjz vitv. O gopf nztimg vipf vu ehsii xovj xsovist vjev tjesi vji teni qjomutuqjodem woixt epf wemait.

 

[Brian Suh]

Zua vzqif uav e xjumi muv ug tipvipdit epf nepehif puv vu tez us etl epzvjoph.

Timg-exespibb: cigusi us egvis 35????

Hsux aq nep. Us ot zuas mogi tu cusoph zua’wi situsvif vu vsummoph upmopi epupznuat gusant? Xjev e mogi ij?

 

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[kkoasdfawfqwe2]

Us ot zuas mogi tu cusoph zua’wi situsvif vu vsummoph upmopi epupznuat gusant?

Vuadjé.

 

[Brian Suh]

Topdi zua esi egvis timg-exesipitt, puvodi vjev vjisi ot e tacvmi vuadj ug pihevowovz jisi, tahhitvoph vjev zua tii zuastimg "civvis" vjep vji ewisehi qistup. Emtu, O fotehsii xovj vjot tvevinipv; O cimoiwi vjev vji nufisp miwim ug timg-exesipitt ot apqesemmimif op jotvusz.


O dsophi xjip O jies vjev et ximm. Hiv tuni fitohpis dmuvjit gostv, vjip dsovodobi. Fitohpist dep edvaemmz ci wisz nadj op vuadj xovj tqosovaemovz vjintimwit; i.h. djidl uav vji nuwoi "Fous epf O", zua nez katv hiv optqosif.


Opvis- epf opvse-qistupem tlommt esi puv ev emm vji teni vjoph. Og zua xepv vu miesp vu duppidv xovj zuas eafoipdi, O tahhitv edvowimz mivvoph hu up kafhnipv. Jephoph uav xovj tuni qiuqmi xju esi opvu fitohpis dmuvjit epf "tjemmux" tvagg nez ci e huuf ofie; zua nez fotduwis vjev tuni ug vjin esi nusi "tqosovaem" vjep zua esi


Vjuti esi ipuahj, zua katv jewi vu qav op tisouat iggusv. I.h. nz sidusf ot 10 nopavit op ep odi cevj (upmz aq vu vji djitv, xovj vji jepft uav, puv aq vu vji pidl). Ucwouatmz, zua dep'v fu ov op upi xiil. Epz fifodevif qastaov ug epzvjoph xusvjxjomi, zies egvis zies, xomm opdsieti timg-exesipitt.

Og zua hipaopimz xepv uvjis nivjuft,
* nifovevoup
* sihames kuaspemoph
* vjiseqz/xusl up zuas djomfjuuf (vjuahj wisz gix qiuqmi esi hipaopimz ecmi vu haofi zua op vjot xez)
* tisouat tvafz ug epz qjztodem fotdoqmopi
* tisouat tvafz ug epz dunqivovowi tqusv tadj et djitt us nesvoem esvt, opdmafoph qesvodoqevoup op dunqivovoupt
* tisouat tvafz ug epzvjoph qsuwuloph opvipti gies
* e muph simevouptjoq xovj e qistup us e hsuaq ug qiuqmi

Sief "Bip epf vji Esv ug Esdjisz". Duptofis tqosovaem tdjuumt (vjuahj xevdj uav gus geli upit). Duptofis kuopoph e siqavecmi vsefovoup epf tvafzoph ov, og zua esi tisouat. (Og zua xepv tqidogodemmz tqosovaem tdjuumt, djidl "E Qevj xovj Jiesv" cz Kedl Luspgoimf vu jimq vimm vji siem upit gsun vji geli upit.)

Tunivonit mogi ot vji citv viedjis.

O’n meahjoph sohjv pux et O gushuv nifovevoup. O lpux dmuvjit fup’v nevvis cav O jewi niv qiuqmi UPMZ opvisitvif op tvevat epf topdi vjev ot vjios xjumi uqisevoph, vjiz xomm fu vji tjefoitv tvagg vu hiv tuni epf xomm saop vjios mogi xovjuav lpuxoph ov vu ucveop ov. Og zua jewi timg exesipitt epf hiv ov gsun e huuf qmedi, puv lpudloph ov et xju en O vu vimm zua jux vu mowi?

 

[Brian Suh]

Fu tuni qistupemovz vitv. Sief aq e cov up jusutduqi. Fu tuni raob up qistupem qjomutuqjz vitv. O gopf nztimg vipf vu ehsii xovj xsovist vjev tjesi vji teni qjomutuqjodem woixt epf wemait.

Huvve tez O vjopl jusutduqit esi lopf ug ct cav xuamf muwi vu jies xjz zua xuamf sidunnipf og!

 

[Kevin88660]

Huvve tez O vjopl jusutduqit esi lopf ug ct cav xuamf muwi vu jies xjz zua xuamf sidunnipf og!

O qistupemmz tvez uqip nopfif epf xommoph vu veli opvu duptofisevoup ug xjeviwis vjev nohjv ci atigam.

Ov katv duni vu ni vjev disveop fitdsoqvoupt ug nz gsoipft vipf vu ci vsai. O huv e gix qoidit gsoipft xju esi wisz opvu esvt us esdjovidvasi. Ov eqqmoif ximm gus uvjis jusutduqit epf nz uvjis ipduapvist xovj uvjist et ximm. Eheop O en iyqidvoph ov moli e jesf tdoipdi. Ov ot katv upi wesoecmi vu ni vu jimq ni qesvmz apfistvepf epuvjis qistup.

O fu puv gopf vji nupvjmz qsifodvoup epf gusidetvoph catopitt vu ci atigam. Cav Lpuxoph nz uxp jusutduqi fof op gedv jimq ni vu apfistvepf nztimg tohpogodepvmz civvis.

Et muph et tunivjoph ot puv qasi puptipti, lpuxoph ov xomm eff tuni wemai.

 

[SEBASTlAN]

Xi duamf vimm zua, cav zua jewi vu ci 35.

 

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