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- Jun 3, 2015
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I know a lot of people on here use the Pomodoro technique, whereby you work for a period of time 30-90 minutes, then you take a 5-15 minute break.
The problem I have, is what do I do in that break that won't completely slew my attention onto something else?
So I'm wondering what do you do in your break time?
How do you bring your focus and attention back after those breaks?
What's your work-to-break-ratio sweet spot?
The problem I have, is what do I do in that break that won't completely slew my attention onto something else?
So I'm wondering what do you do in your break time?
How do you bring your focus and attention back after those breaks?
What's your work-to-break-ratio sweet spot?
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