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Day 26 - 01/24 - 193 lbs
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Free registration at the forum removes this block.Looks like 99% of your posts are in this thread to update us on your weight loss progress on a daily basis.
It's cool that you're losing weight and showing us what you're doing but out of curiosity - what else are you working on? Do you have any business goals? Any projects in the work?
Even an introduction thread would tell us a lot about why you're here and what you hope to get out of this place.
Nothing wrong with posting weight stuff in the health section but I do have to admit I scratch my head and wonder why you don't post this on a fitness forum when just about every post of yours is fitness related?
Would love to know who you are and what else you're doing and what brought you here and what your goals are. Don't stop updating this thread if it helps you - I'm just curious what keeps you coming back here
Anyway, keep up the good work.
Curious why you are doing this on this forum? Lots of fitness forums are out there where people can give you feedback on your progress.
I wasn't hating. If this is useful to you, keep doing it. I have just supported many people on fitness forums before, and I know how valuable it is...When I saw no one commenting on this here for you, I figured you could make more progress elsewhere.I'll go somewhere else. Damn.
I wasn't hating. If this is useful to you, keep doing it. I have just supported many people on fitness forums before, and I know how valuable it is...When I saw no one commenting on this here for you, I figured you could make more progress elsewhere.
Just trying to help.
Curious why you are doing this on this forum? Lots of fitness forums are out there where people can give you feedback on your progress.
Since I am a Fitness Aficionado (and coach), I have been following this thread from the beginning.
So, why haven't I posted anything on this thread? Because he didn't ask for any feedback.
I would say he is doing this for himself, as a way to maybe make himself more accountable.
I am just curious as to if you are tying any business goals in with your health goals? Having a healthy body ties in excellently with having a healthy mind. You need both in order to be the best version of yourself.
I find that no matter how much of a mental slump I am in, doing some physical activity instantly boosts my mind, my mood, and my ability to kick a$$ at life. I might have some tasks that need doing and I just can't bring myself to do them. If I force myself to do something physical, I can then go back to my list of tasks and start banging them out much easier.
Thanks, man! What do you think of my calorie level? Is that too low?
And cardio? Do you recommend doing it? A lot of things I have read and trainers I have talked to have said incline walking is adequate. Do you agree? Disagree?
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