Oh wow ok did not think of that at all. Do you have any link or read you would recommend on the natural chronotype and its impact? I would be interested in reading more about it. Thanks Kruiser
@Mark Fobo , Sorry for my delay in responding. Here are a few links. I haven't researched the issue of chronotype heavily and don't have a good sense of how solid the underlying research is.
Chronotypes: Discover Yours and Get the Best Sleep Ever | Tuck Sleep
Podcast #369: When — The Scientific Secrets of Perfect Timing | The Art of Manliness
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