User Power
Value/Post Ratio
72%
- Nov 26, 2012
- 232
- 166
Quick background:
I am an introvert/extrovert. During the day I will have to be in constant contact with employees and clients. During the night, I would do all the introvert tasks. Code reviews (from our software team), invoices, finances etc. However, I will stay up till very late. For example till 2-3 am and then I wake up at 8-9 am.
My goal:
I want to change my rhythm, and instead of working late and getting up late, I want to do the introvert tasks very early and sleep earlier. The days that I have achieved that (different sleeping schedule when changing continents), I've seen that I am times more productive.
Has anyone managed to change their sleeping habits? Any suggestions?
I am an introvert/extrovert. During the day I will have to be in constant contact with employees and clients. During the night, I would do all the introvert tasks. Code reviews (from our software team), invoices, finances etc. However, I will stay up till very late. For example till 2-3 am and then I wake up at 8-9 am.
My goal:
I want to change my rhythm, and instead of working late and getting up late, I want to do the introvert tasks very early and sleep earlier. The days that I have achieved that (different sleeping schedule when changing continents), I've seen that I am times more productive.
Has anyone managed to change their sleeping habits? Any suggestions?
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