hi everyone, this thread is gonna be used to document my personal self improvement journey: primarily, i will focus on my health transformation as well as the development of my financial literacy and knowledge.
in regards to health, currently i'm quite skinny-fat, height is 168cm (5ft 6inches), weight is between 47kg to 48kg.
however, over the course of the past month, i have been taking many steps (literally and metaphorically!) towards improving several aspects of my health, including my workout routine, diet changes and many lifestyle changes to increase overall activity and productivity
i shall detail the steps i've taken in more detail in a separate comment
in regards to wealth, i have mainly been reading a lot of books about business, entrepreneurship, investing, and more broadly, the true way to actually be wealthy and successful, as well as watching content on YouTube from the likes of Ali Abdaal (productivity youtuber) and Hamza Ahmed (self-improvement youtuber)
additionally, i've been experimenting with content creation, i've uploaded some videos on youtube, which i record on a weekly basis
at the moment, my main priority has been my health: i feel that my physical health is something i have much more leverage and control over, as opposed to wealth: i can't go ahead and build a business right now, huh!?
i think that the root to success in all roads of life is health: whether success means happiness, money, family, experiences, contribution to the greater good.
so without further ado, follow along with me on this journey... i wonder how it'll go
in regards to health, currently i'm quite skinny-fat, height is 168cm (5ft 6inches), weight is between 47kg to 48kg.
however, over the course of the past month, i have been taking many steps (literally and metaphorically!) towards improving several aspects of my health, including my workout routine, diet changes and many lifestyle changes to increase overall activity and productivity
i shall detail the steps i've taken in more detail in a separate comment
in regards to wealth, i have mainly been reading a lot of books about business, entrepreneurship, investing, and more broadly, the true way to actually be wealthy and successful, as well as watching content on YouTube from the likes of Ali Abdaal (productivity youtuber) and Hamza Ahmed (self-improvement youtuber)
additionally, i've been experimenting with content creation, i've uploaded some videos on youtube, which i record on a weekly basis
at the moment, my main priority has been my health: i feel that my physical health is something i have much more leverage and control over, as opposed to wealth: i can't go ahead and build a business right now, huh!?
i think that the root to success in all roads of life is health: whether success means happiness, money, family, experiences, contribution to the greater good.
so without further ado, follow along with me on this journey... i wonder how it'll go
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