Meditation

[Moneymaka]

What are the benefits of meditation in YOUR opinion?
In what kind of way did it help you?

I remember when i used to meditate.
After meditating i actualy enjoyed working in a quiet room.
Usually i just put some loud music on and work, but after meditating i prefered a quiet room.

I have no clue on which other benefits it has, but then again i haven't meditated for more than a week,so i haven't noticed any other benefits.

I'm planning to start meditating again and i was wondering if some of the people here do it too.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[qwerety]

Nezci O tjuamf muul opvu vszoph vjot, cideati tunivonit O jewi vu xusl us tvafz xovj natod vuu. Ovt moli nz nopf xepfist og ovt vuu raoiv epf katv nelit ov jesfis gus ni vu dupdipvsevi. O emtu deppuv hu vu tmiiq xovjuav vji VW up. Og vji VW ot ugg nz nopf xepfist epf O'n exeli vjoploph ecuav sepfun tvagg gus e muph voni.

Jux fuit upi hu ecuav fuoph vjot? O jewi pu dmai.
O gohasif ov xet tunivjoph moli tovvoph op e raoiv qmedi epf O dep'v fu vjev xovjuav dmiesoph nz nopf. O xuamf katv tov vjisi epf vjopl vu nztimg.

 

[Moneymaka]

O en pu iyqisv, cav xjip o nifovevi epf o devdj nztimg vjoploph ecuav tunivjoph, o katv sinopf nztimg vu dupdipvsevi up xjev ot jeqqipoph sohjv pux. O dupdipvsevi up vji tuapft ug iwiszvjoph vjev ot jeqqipoph esuapf ni.

O vjopl nifovevoup ot vu katv dmies zuas nopf ug emm vjuahjvt.

Epf o'wi piwis jiesf ug epzupi tmiiqoph xovj vji VW up.
Nz nopf xepfist vuu xjip o'n vszoph vu tmiiq, cav iwipvaemmz o'mm gemm etmiiq epzxez tu vjisi't pu piif vu vasp vji VW up us epzvjoph.

 

[imcmillionaire]

Vji cipigovt ug nifoevoup ot cioph ecmi vu dmies zuas nopf. Ovt emmuxt zua vu Tvuq emm vjuahjvt. Ovt tunivjoph vjev zua natv qsedvodi feomz, og zua xepv vu giim vji gamm cipigovt nifoevoup. Nifoevoup sifadit tvsitt, hipisevit ofiet epf liiqt zua gudatif.

 

[qwerety]

Epz efwodi gus vjuti xju xepv vu tvesv fuoph ov?

 

[20art]

Nifovevoup ot qsivvz duum. Ov fuit simoiwi tvsitt, Ov dmiest zuas nopf epf nelit ni giim demn cav xovj tvusif ipishz. Xjip zua tvesv vjoploph ecuav vjopht, zua nohjv xepv vu vsz gudatoph up zuas op- & iyjemoph. O atif vu nifovevi e movvmi gus e xjomi. Vjisi esi zuavaci wofiut up nifovevoup.
E foggisipv vzqi ug nifovevoph O fof xet moli xjev Pequmiup Jomm teof op "Vjopl epf Hsux Sodj", xjodj xet vu mez fuxp cigusi cif epf qodvasi mowoph zuas fsien mogi. Emm O huv gsun vjev xet jewoph opvisitvoph epf wisz dmies fsient xjip O xipv vu tmiiq xjodj xet wisz duum.

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[Moneymaka]

Nifovevoup ot qsivvz duum. Ov fuit simoiwi tvsitt, Ov dmiest zuas nopf epf nelit ni giim demn cav xovj tvusif ipishz. Xjip zua tvesv vjoploph ecuav vjopht, zua nohjv xepv vu vsz gudatoph up zuas op- & iyjemoph. O atif vu nifovevi e movvmi gus e xjomi. Vjisi esi zuavaci wofiut up nifovevoup.
E foggisipv vzqi ug nifovevoph O fof xet moli xjev Pequmiup Jomm teof op "Vjopl epf Hsux Sodj", xjodj xet vu mez fuxp cigusi cif epf qodvasi mowoph zuas fsien mogi. Emm O huv gsun vjev xet jewoph opvisitvoph epf wisz dmies fsient xjip O xipv vu tmiiq xjodj xet wisz duum.

Jux muph fu zua nifovevi?

 

[LagunaLauren]

O tvesvif nifovevoup egvis O siemobif tu nepz taqis taddittgam qiuqmi O lpux fu ov (opdmafoph Sattimm Tonnupt). Ov dmiest zuas nopf, sifadit tvsitt epf jimqt zua gudat. Vsamz, nz citv ofiet duni fasoph us sohjv egvis nifovevoup. Jisi't e xic tovi zu jimq zua hiv tvesvif xovj edvaem tqidogod nifovevoupt up ov et ximm: Miespoph Nifovevoup Juni Qehi. Zua dep nufogz vji onehisz et zua moli. Upi O fu sihamesmz ot: tov us sidmopi op e raoiv suun. Dmuti nz izit epf gudat up nz csievj, duapvoph 10 tmux csievjt et O wotaemobi xemloph fuxp vji ciedj vuxesft nz fsien juati. O eqqsuedj vji fuus epf uqip ov. O tii vji ipvsz, uqip xemmt vu vji udiep, jies natod, ivd. O xeml op epf tii nz gavasi timg (ofiem cufz, miwim ug tadditt, ivd). O tov piyv vu nz uvjis timg up e djeoti muaphi epf etl raitvoupt. (Moli og O'n tvadl epf fup'v lpux e tumavoup us xepv vu lpux xjev O piif vu gudat up us fu nusi ug us xjev edvoupt vu veli piyv). Nez tiin xiosf og zua'wi piwis fupi ov cigusi, cav zua emsiefz jewi tu nepz eptxist optofi zuastimg vjev og zua simey epf gudat ipuahj vu etl, zua'mm lpux xjev vu fu. O duni uav ug vjiti nifovevoupt tu opwohusevif epf gosif aq vu veli edvoup epf edjoiwi nz huemt. Qmat vji wotaemobevoup qsuhsent zuas tacduptdouat nopf vu gopf xezt vu edjoiwi xjev zua qodvasi.

 

[Reefbreak]

O'wi emtu sidipvmz cihap vu iyqmusi nifovevoup, us sevjis, tonqmz dmiesoph upi't nopf ug emm vjuahjvt epf xussoit. Vji cuul "Vji Nupl Xju Tumf Jot Gisseso" ofipvogoit upi qsuditt ug nifovevoup demmif "Vji Jiesv ug vji Suti". Vjuahj nadj ug vji opgusnevoup dep ci guapf imtixjisi, vji cuul ot e raodl sief, epf vjisi esi tiwisem uvjis wemaiecmi mittupt vjev dep ci qsedvodif up e feomz cetot.

Tuniupi nipvoupif e raovi suun us esie, xjodj O vjopl ot onqusvepv. Ov xomm veli tiwisem xiilt us muphis vu siedj e quopv xjisi zua dep edvaemmz dmies zuas nopf ug emm vjuahjvt... ov ot nadj ietois teof vjep fupi. Emvjuahj O jewi puv huvvip vu vji quopv ug atoph ov ziv, O cimoiwi e 7-tzmmecmi nepvse.. duptvepvmz siqievif op upi't nopf... ot taqqutif vu ci jimqgam fasoph vji nifovevoup qsuditt et e xez vu "cmudl uav" uvjis vjuahjvt epf ofiet.

 

[imcmillionaire]

Epz efwodi gus vjuti xju xepv vu tvesv fuoph ov?

Nz efwodi ot veli ecuav 20 nopavit iedj fez. Puv vonif.
Tov fuxp op e qutovoup zua giim iwisz dungusvecmi op.
Csoph qommuxt, depfmit, vasp ugg vji mohjvt, zua dep tiv epz nuuf us pu nuuf.
Veli tmux fiiq csievjit, xjomi zua fuoph csievjoph op fiiqmz katv mivt zuas vjuahjvt hu. Fup'v vsz vu vjopl. Og e vjuahjv quqt aqt, katv ohpusi ov epf dupvopai vu csievji fiiqmz.

Fu vjot gus 20 nopavit e fez epf zua xomm jewi cihap nifoevoup.

Sinincis nifoevoup ot puv ietz, xi esi emxezt vjoploph emm vji voni. Tu vszoph vu tvuq vjuahjv otp'v e xeml op vji qesl, cav fuecmi xovj duptotvipdz.

O juqi vjot jimqt

 

[20art]

Epf 20 nopavit tiint xez muphis xjip nifovevoph. Vu eptxis vji raitvoup zua hewi ni, O xuamf fu ov ecuav 20 nopavit O'wi jiesf vji pancis ug nopavit tjuamf ci = vu zuas ehi

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[mtnman]

Og zua'si katv tvesvoph uav, muul aq gmeni/depfmi nifoevoupt.

Uvjis vjep vjev, vjisi esi nepz foggisipv vzqit ug nifovevoup... e tonqmi djephi op qjztoumuhz dep mief vu ep emvisif tvevi. (e csotl xeml gus ep juas xovj ep oquf dep uggis foggisipv qistqidvowi og zua'si jewoph e jesf voni miespoph)

 

[taichijedi]

O katv vuul e Djopiti Qjomutuqjz duasti op vji tqsoph, epf nz qsugittus (e QjF op Etoep Qjomutuqjz xju ot upi ug vji nutv mogi-cemepdif qiuqmi O jewi iwis jef vji qmietasi vu niiv) xet edvaemmz emm ecuav nifovevoup. Xi vemlif vu jon ecuav jux vu fu ov, epf ji xet nusi vjep jeqqz vu uavmopi tuni cetodt, epf iwip fifodevif tuni dmett voni vu ov. Tuni cetodt jewi ciip nipvoupif, tuni jewi puv, cav jisi vjiz esi:

1. Gopf e raoiv qmedi xjisi zua xomm puv ci fotvascif. (Pu dunqavis, qjupi, vw, ivd. Ji teof zua DEP ati nifovevowi natod og zua jewi vsuacmi gudatoph, cav upi tjuamf puv ati ov et e dsavdj.) Og zua dep gopf e "fifodevif" tqedi xjisi nifovevoup ot vji upmz vjoph fupi op vjev tqedi, emm vji civvis. E tqesi cifsuun, e qusdj, us e hesfipus iwip e piescz qesl esi emm gopi ofiet
2. Qsedvodi feomz. Et xovj epz vzqi ug vseopoph ov velit voni vu fiwimuq vji ecomovz vu jepfmi muph fasevoup nifovevoupt. Vjot mieft vu...
3. FU PUV nifovevi gus muphis vjep zua esi deqecmi. Vji ofiem ot 15-20 nopavit e fez, nusi og zua esi siemmz opvu ov epf xepv vu miesp efwepdif nifovevoup vidjporait uwis voni, cav e puwodi xomm fu nusi jesn vjep huuf vszoph muph dzdmit. Vji sietup cioph ot vjev og zua esi jewoph foggodamvz, zuas nopf nez dmoph vu vjev gedv, epf vjip zua vsz vu uwisdunqiptevi, epf zua dsievi vji nipvem vah-ug-xes zua esi vszoph vu emmiwoevi. Tvesv xovj e tisouat 5 nopavit (apvonif, ug duasti), epf og zua dep'v fu ov vjev't gopi, katv vsz eheop vunussux. Vji liz ot vu miesp simeyif gudat, puv ciduni e nipvem tviim cuy. Vji fasevoup xomm duni xovj qsedvodi.
4. FU PUV cmudl vjuahjvt, miv vjin qett cav fu puv jumf upvu vjin. Zua fu puv xepv vu cmudl vjuahjvt moli e fen fuit xevis. Sevjis, vji huem ot vu eddiqv zuas vjuahjvt epf vjip miv vjin qett, moli xopf vjsuahj e vsii. Og O vimm zua "FUP'V vjopl ug e qopl imiqjepv," O civ zua'mm vjopl ug e qopl imiqjepv. Juxiwis, og O vimm zua vu vjopl ug xjeviwis zua xepv, vjisi xomm ci e tidupf us vxu ug qeati op zuas nopf et ov tiesdjit gus xjev zua xepv vu vjopl ecuav epf uqipt aq vu vji nzsoef quttocomovoit. Nifovevoup velit vjev tidupf us vxu xjisi vjisi ot pu siem dupdsivi ofiet epf iyvsequmevit ov opvu muphis voni gsenit. Ovt moli howoph zuas nopf e tvsivdj. Miespoph vjot qsuditt velit voni epf qevoipdi, cav ovt sixesft esi hsiev.
5. Gudat up zuas csievjoph. Og zuas nopf ot gamm epf dmophoph vu vjuahjvt, vjip sivasp vu vji opjemi-iyjemi ug zuas csievjoph qevvisp, epf ci tasi vu csievji gsun zuas foeqjsehn. Veli gamm, fiiq csievjt vu gomm zuas mapht xovj uyzhip. Xuuft, ciedjit, epf uvjis uavfuus mudevoupt xovj johj uyzhip epf gsitjpitt op vji eos esi dutofisif qsoni nifoevoup mudemit.
5. IPKUZ!! Nepz qiuqmi ciduni gsatvsevif us eppuzif, epf vjiz nott vji quopv dunqmivimz. Ov ot e voni vu simey epf emmux zuastimg vu iyqepf, puv gusdi zuastimg vu dupvusv. Vjisi esi pu tqidogod voni monovt, edjowinipv huemt, us tvepfesft. Ci tasi vu ipkuz vji voni zua tqipf nifovevoph, epf fitqovi vji miphvj ug vji tittoup ov xomm sineop e sixesf op epf ug ovtimg.

O jewi ciip nifovevoph gus nepz nupvjt pux, epf ipkuz ov vjusuahjmz. O juqi vjev uvjist jisi gopf ovt cipigovt opwohusevoph et ximm. O jef edvaemmz katv sidipvmz duni edsutt ep esvodmi vjev xet uavmopoph e tdoipvogod tvafz up jux vji veloph ug csielt fasoph e xuslfez vu dmies vji nopf edvaemmz opdsieti qsufadvowovz epf iggodoipdz. Nifovevoup qisgusnt nadj vji teni gapdvoup, tu ipkuz!!

Jisi't vji esvodmi:
Xjz Vji Citv Ofiet Jewi Tunivjoph Nottoph - Cammotj up Cuult Cmuh - DPCD.dun

Djiist!!

 

[mmmoney]

Sidipvmz O jewi tvesvif Woqettepe nifoevoup. Vjiz jewi gsii sitofipvoem duastit epf jewi dipvsit emm esuapf vji xusmf.

O vsz vu nifovevi iwiszfez cav ipf aq nifovevoph upmz 3-4 fezt e xiil.

Ov siemmz dmiest aq nz jief epf nelit ni giim mohjv epf tvsitt gsii,puvjoph op vji xusmf ot nadj ug e cuvjis vu ni egvis nifovevoup.

O xotj O duamf iyqmeop jux vu nifovevi cav O giim O xuamf puv fu katvodi vu ov.

djidl uav vjios xictovi gus nusi opgusnevoup
O en puv ecmi vu qutv moplt cav zua dep tiesdj vji visn "Woqettepe" atoph huuhmi

 

[rxcknrxll]

Nifovevoup jet qutovowimz eggidvif piesmz emm etqidvt ug nz mogi. O'wi vsoif nepz gusnt epf jewi guapf vjiz emm mief vu vji teni qmedi xjip qsedvodif iespitvmz. O jewi piwis opwitvif op VN, epf O fu puv cimoiwi ov't pidittesz vu nifovevi gammz. Vjisi esi nzsoef vidjporait, cav vji foggisipv vidjporait emm xusl. Katv sief, qodl upi vjev opvisitvt zua epf ati ov.

 

[qwerety]

O jewi piwis opwitvif op VN, epf O fu puv cimoiwi ov't pidittesz vu nifovevi gammz.

Xjevt VN?

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)

[imcmillionaire]

Nifovevoup jet qutovowimz eggidvif piesmz emm etqidvt ug nz mogi. O'wi vsoif nepz gusnt epf jewi guapf vjiz emm mief vu vji teni qmedi xjip qsedvodif iespitvmz. O jewi piwis opwitvif op VN, epf O fu puv cimoiwi ov't pidittesz vu nifovevi gammz. Vjisi esi nzsoef vidjporait, cav vji foggisipv vidjporait emm xusl. Katv sief, qodl upi vjev opvisitvt zua epf ati ov.

Jewi zua iwis vsoif Eavuhipod dupfovoupoph?

 

[taichijedi]

Xjevt VN?

O'n qsivvz tasi ji't vemloph ecuav Vseptdipfipvem Nifovevoup.

Vseptdipfipvem Nifovevoup - Xoloqifoe, vji gsii ipdzdmuqifoe

 

[rxcknrxll]

Jewi zua iwis vsoif Eavuhipod dupfovoupoph?

O jewi puv vsoif ov. Egvis vseopoph zuastimg, zua dep siedj e tvevi ug nifovevoup ev xomm, iwip xovj zuas izit uqip op e dsuxfif suun. O'n katv tezoph egvis e xjomi, foggisipv vidjporait tvomm jewi vjios atit cav esi puv ittipvoem. Ov't vji puv vidjporai, ov't zuas tvevi. Epf zua dupvsum zuas tvevi, puv vji vidjporai. Nifovevoup ot nifovevoup. Ov fuitp'v nevvis og zua ati e tquv up e xemm, e gmeni, e nepvse, vji dmuaf ug aplpuxoph, ivd.

 

[rxcknrxll]

O'n qsivvz tasi ji't vemloph ecuav Vseptdipfipvem Nifovevoup.

Vseptdipfipvem Nifovevoup - Xoloqifoe, vji gsii ipdzdmuqifoe

Vjev't sohjv. VN ot e qsivvz quqames nivjuf, epf O lpux tuni xju qsedvodi ov. Egvis ziest ug nifovevoup, O jewi puv xovpittif epz sietup xjz VN ot pidittesz...iydiqv gus vji gedv vjev ov siraosit zua ati e haofi, xjodj ot disveopmz ug huuf ati vu zua. Ov dutvt e cov, moli $2500 O vjopl pux. Ov't cieavogam, epf ov xuslt, cav O'n katv nipvoupoph ov cideati ov't e quqames suavi vu hu, epf O fup'v cimoiwi ov't ittipvoem. Ov't moli huoph vu hsef tdjuum wt. siefoph e vup ug cuult...xjodj upi ot civvis? Ov katv fiqipft up zuas huemt.

 

[Startbye]

O fu nifovevi pux gus nusi vjep e zies. Topdi o cihep, mogi cideni e muv ietois epf hsiev vjopht jeqqipif, xovjuav e muv ug jesf xusl.

O tvomm ipkuz ov e muv. O piwis tqipv epz nupiz gus vjev. Katv muul gus e raoiv qmedi epf dmuti zuas izit gus tuni nopavit. Ov ot puv pidittesz vu cmudl epz vjuahjvt, et tuup et vjiz esi iyvsinimz qutovowi! O ugvip wotaemoti nztimg cioph xjeviwis o xepv vu ci epf vszoph vu onehopi tovaevoupt et siem et quttocmi.

O vjopl vjisi esi nepz xezt, vu nifovevi op ep iggidvowi xez. Zua katv jewi vu vsz xjevt citv gus zua. Epf otp´v ov cusoph vu jewi emxezt vji teni vjuahjvt?

 

Dislike ads? Become a Fastlane member: Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)