Meditation and Fastlaners ? Do you practice it ? Looking for insights please :)

[Niptuck MD]

at first I didnt believe in meditation however after recent events and mindset shift, I highly recommend even 5-10 minutes of it per day. In a serene setting if possible. Nothing advanced here (think kundalini's etc) however certain meditations help strengthen the spinal cord
https://www.youtube.com/watch?v=vCfH92gPlv4

and here is the article that sort of led me down this pathway.

Recognizing the mind-skin connection - Harvard Health

 

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[edwardlobo]

The reason you buy anything is because you feel unfulfilled with what you already have.

In other words people will pay for the prayer, if they think it is of value.

Yes true
In some countries businesses sell oxygen and people pay for it even though pure oxygen is toxic for you