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Level 1 - Personal 30 Day Challenge (exercise, diet, sleep, reading etc)

Anything related to matters of the mind

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iamben

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I realized for me to be more effective in my business ventures I have to take better care of myself first. I think I’m going to be doing a bunch of 30 days (or longer) challenges and daily check in through this thread to update my progress and goals.

My intentions are to publicly keep myself accountable, inspire other people and finish something for once in my life :)

1 - Awake - Get up every day at 5 AM (7 days a week. I got to bed around 9. Early mornings are awesome)

2 - Exercise - Daily for one hour (Makes a huge difference for me. Important on so many levels)

3 - Caffeine - Don‘t drink coffee (I have healthy alternatives and really have to tackle this for once and all)

4 - Work - Mon-Fri for 4 to 5 hours daily on part time freelance work (Pays well, allows me to save and invest while developing myself)

5 - Read - Self-development/Business books 3 hours a day (I value knowledge very much. I always try to implement everything I learn)

6 - Goals - Spend 1 hour daily in reflection/implementation for newly learned knowledge (I love planning, setting goals and creating action plans)

7 - Go - Take action on one new/important/pending task (No action = No results. I’m a big believer in taking action)

Excellent. I’m very excited to do this.

Ben
 
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Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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