- Joined
- Apr 4, 2015
- Messages
- 52
Rep Bank
$705
$705
User Power: 223%
If I am ever in a slump and my brain is mush I spend 30 seconds running through this list:
B - Behaviour
E - Environment
E - Exercise
D - Diet
S - Sleep
In those 30 seconds I find both the reason and the solution.
Behaviour - what have I been doing in the days leading up? Too much partying, too much working - whatever... if it's out of balance then I know what to shift and do more after this exercise.
Environment - Am I in or have I been in loud/dirty/noisy/inside environments etc or just too long in the same place - can I change that by cleaning up (clear desk or room) or by moving to a better environment for what I want?
Exercise - you get the point by now right?
Diet - Yes?
Sleep - Okay good..
Getting it clear in your mind what is out of balance then gives you a better chance of finding the right thing to fix it
B - Behaviour
E - Environment
E - Exercise
D - Diet
S - Sleep
In those 30 seconds I find both the reason and the solution.
Behaviour - what have I been doing in the days leading up? Too much partying, too much working - whatever... if it's out of balance then I know what to shift and do more after this exercise.
Environment - Am I in or have I been in loud/dirty/noisy/inside environments etc or just too long in the same place - can I change that by cleaning up (clear desk or room) or by moving to a better environment for what I want?
Exercise - you get the point by now right?
Diet - Yes?
Sleep - Okay good..
Getting it clear in your mind what is out of balance then gives you a better chance of finding the right thing to fix it
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Access Restricted: Unlock 1,000,000+ Posts
Stop Peeking Through the Keyhole.
Open the Door.
You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.
- Active Daily: Life-changing content posted dozens of times every day. No dead threads.
- MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
- Vetted Network: Connect with founders scaling to 7 and 8 figures.
- Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."— User Richard Peck
"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?
