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slump

  1. ANR

    In a slump? Think BEEDS.

    MINDSET 
    If I am ever in a slump and my brain is mush I spend 30 seconds running through this list: B - Behaviour E - Environment E - Exercise D - Diet S - Sleep In those 30 seconds I find both the reason and the solution. Behaviour - what have I been doing in the days leading up? Too much partying...
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