So.. I quit exercising in January. My life went to shit. I got fat, had some very strained relationships, and business wasn't flowing in as easily. I quit exercising because my gym started charging $300month, and I was burned out from doing an exercise program that was too intense.
I started weightlifting again in June, 3x per week, sqaut, military press/bench press, deadlift/power clean. I increase the weight 5-10# in each exercise. Its similar to Strong Lifts or Starting Strength. I also do 30 pullups every session as well, Dead hang. When I started I was doing 30 single pullups, now I am doing 6 sets of five.
My goals are a 500# deadlift, 20 deadhang pullups, and a two mile run I have here, in 13 minutes. By March 2013.
So, since I started exercising, I, launched a business, found what I think I should call a girlfriend(who fits my criteria), closed some big deals, and lost about 15#. I have overall been happier and more successful :icon_super: Lesson learned, exercise is critical to my overall wellbeing.
I started weightlifting again in June, 3x per week, sqaut, military press/bench press, deadlift/power clean. I increase the weight 5-10# in each exercise. Its similar to Strong Lifts or Starting Strength. I also do 30 pullups every session as well, Dead hang. When I started I was doing 30 single pullups, now I am doing 6 sets of five.
My goals are a 500# deadlift, 20 deadhang pullups, and a two mile run I have here, in 13 minutes. By March 2013.
So, since I started exercising, I, launched a business, found what I think I should call a girlfriend(who fits my criteria), closed some big deals, and lost about 15#. I have overall been happier and more successful :icon_super: Lesson learned, exercise is critical to my overall wellbeing.
Dislike ads? Become a Fastlane member:
Subscribe today and surround yourself with winners and millionaire mentors, not those broke friends who only want to drink beer and play video games. :-)
Access Restricted: Unlock 1,000,000+ Posts
Stop Peeking Through the Keyhole.
Open the Door.
You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.
- Active Daily: Life-changing content posted dozens of times every day. No dead threads.
- MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
- Vetted Network: Connect with founders scaling to 7 and 8 figures.
- Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."— User Richard Peck
"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?
