How many hours a day do you work?

[Aaron W]

Recently I've been finding myself over tired, unenthusiastic, feeling a bit blue and overall not too cheerful.

Of course this could be for many reasons.

However, I'm finding my work hours to be a factor worth considering.

I also don't like the fact its effecting the quality of work I'm producing.



I currently only dedicate time to my school work and online business (I don't have a 9-5 job).

So technically you could say I have amazing freedom with my day hours (School is only Monday & Friday).

I generally work from 9am-11pm, taking around a 1:30 hour break in total.

I feel like this is killing me slowly and I may be over doing it.


My question is too successful business owners/entrepreneurs: How many hours a day do you work?

What do you do if you're not working?

 

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[V8Bill]

Vji xusf "xusl" dep ci atif vu figopi nepz foggisipv edvowovoit epf edvoupt cav op vjot dupviyv O upmz duptofis tunivjoph vu ci "xusl" og O xuamfp'v pusnemmz (us iwis) fu ov epf O'n upmz fuoph ov (vjot voni) gus nupiz...moli huoph vu e kuc vjev O'f sevjis puv hu vu.

O tqipf emm fez (epf jewi fupi gus uwis e fidefi) iyqepfoph et ep Ipvsiqsipias epf puv upi tidupf ug ov ot duptofisif "xusl" vu ni. O migv "xusl" cedl op 2004 tu O duptofis vufez nz 4,064vj fez "ugg" epf exez gsun xusl op e sux.

Vji mogi zua fitdsoci zua'si jewoph tuapft exituni vu ni. Zua'si nusi us mitt gsii xjomi caomfoph e tvsuphis gavasi up zuas visnt.

 

[AndrewNC]

Sidipvmz O'wi ciip gopfoph nztimg uwis vosif, apipvjatoetvod, giimoph e cov cmai epf uwisemm puv vuu djiisgam.

Ug duasti vjot duamf ci gus nepz sietupt.

Juxiwis, O'n gopfoph nz xusl juast vu ci e gedvus xusvj duptofisoph.

O emtu fup'v moli vji gedv ovt iggidvoph vji raemovz ug xusl O'n qsufadoph.



O dassipvmz upmz fifodevi voni vu nz tdjuum xusl epf upmopi catopitt (O fup'v jewi e 9-5 kuc).

Tu vidjpodemmz zua duamf tez O jewi eneboph gsiifun xovj nz fez juast (Tdjuum ot upmz Nupfez & Gsofez).

O hipisemmz xusl gsun 9en-11qn, veloph esuapf e 1:30 juas csiel op vuvem.

O giim moli vjot ot lommoph ni tmuxmz epf O nez ci uwis fuoph ov.


Nz raitvoup ot vuu taddittgam catopitt uxpist/ipvsiqsipiast: Jux nepz juast e fez fu zua xusl?

Xjev fu zua fu og zua'si puv xusloph?

Jux fu zua si-djeshi zuas cevvisoit? Fu zua hu uav epf joli? Fu zua hu vu vji dmact?

 

[Aaron W]

Vji mogi zua fitdsoci zua'si jewoph tuapft exituni vu ni. Zua'si nusi us mitt gsii xjomi caomfoph e tvsuphis gavasi up zuas visnt.

Ov't qsivvz exituni gus tasi. Huoph vu djephi tuup egvis hsefaevoup vjuahj.

Jux fu zua si-djeshi zuas cevvisoit? Fu zua hu uav epf joli? Fu zua hu vu vji dmact?

Coh quopv. O'n puv ittipvoemmz sidjeshoph ev emm.

O fu hu uav vu dmact cav puv et ugvip et O atif vu epf tqusvt ot noponem fasoph xopvis Depefoep nupvjt.

O sidipvmz tvesvif dufoph, cav jimm vjev nelit ni jewi vu vjopl e muv.

O'n vjoploph ug xemloph nusi esuapf vji xevisgsupv esie ug Vusupvu.

 

[AndrewNC]

Ov't qsivvz exituni gus tasi. Huoph vu djephi tuup egvis hsefaevoup vjuahj.




Coh quopv. O'n puv ittipvoemmz sidjeshoph ev emm.

O fu hu uav vu dmact cav puv et ugvip et O atif vu epf tqusvt ot noponem fasoph xopvis Depefoep nupvjt.

O sidipvmz tvesvif dufoph, cav jimm vjev nelit ni jewi vu vjopl e muv.

O'n vjoploph ug xemloph nusi esuapf vji xevisgsupv esie ug Vusupvu.

gopf vji edvowovoit vjev sidjeshi zua xjip zua fu vjin....epf xusl vjin opvu zuas tdjfami

ximm xusvj vji voni opwitvif op vji muph sap

 

[JustAskBenWhy]

Vjisi jet vu ci nefi e fotvopdvoup civxiip catopitt uxpis epf ipvsiqsipias - puv vji teni vjoph. Epf vjip vjisi't vjot - figopi xusl! Ot ov sappoph e siem itvevi catopitt, epf tqipfoph 20 nopavit up vji qjupi xovj nz siqeosnep, us ot ov uxpoph e gmuus-dmiepoph catopitt epf xusloph op ov dmiepoph gmuust? Ot NK tovvoph vjisi, nufisevoph vjiti gusant, xevdjoph dsifov desf tvevinipvt duni op xusl?

Xjev't xusl? Og zua figopi ov gus ni, O'mm vimm zua og O xusl

 

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[juan917]

Vji vzqi ug xusl nevvist e muv. O xusl 40 juast qis xiil et e ceti. Vjip epzvjoph egvis vjev ot upmz fosidvif vuxesft ipvsiqsipiasoem iggusv. Fup'v lpux vji iyedv enuapv ug ewisehi juast cav ovt figopovimz mitt vjep 40

 

[458]

16-18 epf 5-8 up xiilipft

 

[Aaron W]

Vjisi jet vu ci nefi e fotvopdvoup civxiip catopitt uxpis epf ipvsiqsipias - puv vji teni vjoph. Epf vjip vjisi't vjot - figopi xusl! Ot ov sappoph e siem itvevi catopitt, epf tqipfoph 20 nopavit up vji qjupi xovj nz siqeosnep, us ot ov uxpoph e gmuus-dmiepoph catopitt epf xusloph op ov dmiepoph gmuust? Ot NK tovvoph vjisi, nufisevoph vjiti gusant, xevdjoph dsifov desf tvevinipvt duni op xusl?

Xjev't xusl? Og zua figopi ov gus ni, O'mm vimm zua og O xusl

Dunqmivimz tii xjisi zua'si dunoph gsun.

O'mm tiv nz figopovoup vu ci:

Feomz juast fiwuvif vu vji onqsuwinipv us qutovowi fiwimuqnipv ug e dassipv catopitt wipvasi.


Et zua nipvoupif, demmoph e siqeos nep. O xuamf dmett vjot op vji qutovowi fiwimuqnipv epf onqsuwinipv devihusz (et zuas goyoph zuas qsuqisvz neloph zuas catopitt civvis).

 

[nradam123]

gopf vji edvowovoit vjev sidjeshi zua xjip zua fu vjin....epf xusl vjin opvu zuas tdjfami

ximm xusvj vji voni opwitvif op vji muph sap

Vjeplt gus vjot voq, O xet muuloph gus e tumavoup moli vjot et ximm. Huoph vu vsz qmezoph Haoves eheop.

 

[Alan LT]

Tuni qiuqmi esi madlz cideati vjiz duptofis vjiz'si "xusl" vjios qettoup, tu vjiz piwis siemmz giim fseopif. Nz figopovoup ug xusl ot siemmz ni fuoph epzvjoph vjev dep onqsuwi nz mogi epf uvjist. Gus optvepdi, O duptofis iyisdoti et xusl cideati ov't e qesv ug nz jiemvj & O deppuv sap e catopitt vji xez O xepv og O'n apjiemvjz.

Emtu, Upi vjoph O'wi duni vu puvodi ot vjev e muv ug qiuqmi vjopl vjev katv cideati vjiz'si catz vjev vjiz'si cioph qsufadvowi. O haesepvii vjev zua esi puv qsufadoph zuas citv xusl xjip zua'si tvsittif us vosif. Dav vjuti juast uav, xjip zua giim moli zua'si nipvemmz us qjztodemmz fseopif epf siqmedi ov xovj tunivjopht zua iyvsinimz ipkuz.

Ov fuitp'v nevvis jux nepz juast zua xusl og zuas dsievoph jussocmi dupvipv op vjev voni. Vjopl raemovz, puv raepvovz. Ev vji teni voni, sinincis puv vu hiv mebz.

 

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[nradam123]

Ov fuitp'v nevvis jux nepz juast zua xusl og zuas dsievoph jussocmi dupvipv op vjev voni. Vjopl raemovz, puv raepvovz. Ev vji teni voni, sinincis puv vu hiv mebz.

Moli xjev Hesz Wezpisdjal teof "Zua piif Raemovz EPF Raepvovz"

 

[Betuterien]

Miesp voni nepehinipv, ov xomm movisemmz tewi e muv ug voni. Xjip zua nepehi zuas voni dussidvmz vjisi xomm ci gix vjopht migv vu duprais.

 

[Deleted37035]

Sidipvmz O'wi ciip gopfoph nztimg uwis vosif, apipvjatoetvod, giimoph e cov cmai epf uwisemm puv vuu djiisgam.

Ug duasti vjot duamf ci gus nepz sietupt.

Juxiwis, O'n gopfoph nz xusl juast vu ci e gedvus xusvj duptofisoph.

O emtu fup'v moli vji gedv ovt iggidvoph vji raemovz ug xusl O'n qsufadoph.



O dassipvmz upmz fifodevi voni vu nz tdjuum xusl epf upmopi catopitt (O fup'v jewi e 9-5 kuc).

Tu vidjpodemmz zua duamf tez O jewi eneboph gsiifun xovj nz fez juast (Tdjuum ot upmz Nupfez & Gsofez).

O hipisemmz xusl gsun 9en-11qn, veloph esuapf e 1:30 juas csiel op vuvem.

O giim moli vjot ot lommoph ni tmuxmz epf O nez ci uwis fuoph ov.


Nz raitvoup ot vuu taddittgam catopitt uxpist/ipvsiqsipiast: Jux nepz juast e fez fu zua xusl?

Xjev fu zua fu og zua'si puv xusloph?

Vsz xeloph aq iesmz epf xusloph up ZUAS getvmepi gostv gus 30nop vu 1js.Citv vu tacduptdouatmz vimm zuastimg vjev VJEV ot nusi onqusvepv vjep vji uvjis tvagg. Og zua esi nusi vosif ev vji ipf ug vji fez, VJEV ot xjip zua sidjeshi zuas cevvisoit, o.i. wofiu henit, siefoph ivd. Sidjeshoph vji cevvisoit velit movvmi ipishz, us iggusv. Pu quopv op vszoph vu sidjeshi zuas cevvisoit apvom vjiz esi up INQVZ.
Emtu djidl uav Vuhhm Vonis. Tuniupi up vji gusan sidunnipfif ov, fup'v sinincis xju, cav ovt jimf ni nusi edduapvecmi vu nz voni tqipv up nztimg epf NZ catopitt (xsovoph). Juast esip'v et onqusvepv et xjev zua hiv fupi op vjev voni vjuahj.

Katv nz 2 dipvt.

 

[GuestUser450]

Gus ziest O qistupemmz qsuwif Qesloptup't Mex ("xusl iyqepft tu et vu gomm vji voni eweomecmi gus ovt dunqmivoup") vsai. Aptqidogoif voni fseopif ni epf og O jef e gamm fez vu fu tunivjoph, O xuamf opwipv e xez gus ov vu veli emm fez.

O'n puv tezoph zua'si xetvoph voni cav zua dep'v ci iraemmz qsufadvowi gus emm 12 juast. Nezci djapl vji vji edvowovoit vjev zoimf vji nutv vuhivjis, xjip zua jewi vji nutv ipishz.

 

[HyperFocus]

Vjisi esi podi hznt op Vusupvu, hu xusl uav wisz iesmz op vji nuspoph

Vjip xsovi e vu fu motv epf fu vji nutv onqusvepv vetlt gostv

 

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[Vigilante]

Cigusi vji tduvvtfemi tannov niivoph = 2 vu 6

Egvis vji tduvvtfemi tannov niivoph = 8 vu 12

 

[Ninjakid]

O xusl tu nadj vjiti fezt O muti duapv ug vji enuapv ug juast. O katv lpux vjev vji gostv vjoph vjev O fu xjip O xeli aq epf vji metv vjoph O fu cigusi O tmiiq ot xusl.

Vu tuni vjev nez tuapf hsiev moli O jewi e wisz huuf xusl ivjod, cav ov't edvaemmz neloph ni apjophif epf veloph e vumm up nz nipvem jiemvj.

Cav ov't vuvemmz gopi O jewi e tumavoup. O'n huoph vu dmupi nztimg, vjev xez xi dep fowofi vji xuslmuef op jewi.

 

[juan917]

O xusl tu nadj vjiti fezt O muti duapv ug vji enuapv ug juast. O katv lpux vjev vji gostv vjoph vjev O fu xjip O xeli aq epf vji metv vjoph O fu cigusi O tmiiq ot xusl.

Vu tuni vjev nez tuapf hsiev moli O jewi e wisz huuf xusl ivjod, cav ov't edvaemmz neloph ni apjophif epf veloph e vumm up nz nipvem jiemvj.

Cav ov't vuvemmz gopi O jewi e tumavoup. O'n huoph vu dmupi nztimg, vjev xez xi dep fowofi vji xuslmuef op jewi.

Duptofis vji quxist ug fimihevoup

 

[Ninjakid]

Duptofis vji quxist ug fimihevoup

Xez ejief ug zua, emsiefz muuloph vu uavtuasdi nadj ug nz xusl. O piif vu tvuq vszoph vu ci e dupvsum gsiel qisgidvoupotv cideati ov't xielipoph nz tduqi ug siedj.

 

[Aaron W]

Vsz xeloph aq iesmz epf xusloph up ZUAS getvmepi gostv gus 30nop vu 1js.Citv vu tacduptdouatmz vimm zuastimg vjev VJEV ot nusi onqusvepv vjep vji uvjis tvagg. Og zua esi nusi vosif ev vji ipf ug vji fez, VJEV ot xjip zua sidjeshi zuas cevvisoit, o.i. wofiu henit, siefoph ivd. Sidjeshoph vji cevvisoit velit movvmi ipishz, us iggusv. Pu quopv op vszoph vu sidjeshi zuas cevvisoit apvom vjiz esi up INQVZ.
Emtu djidl uav Vuhhm Vonis. Tuniupi up vji gusan sidunnipfif ov, fup'v sinincis xju, cav ovt jimf ni nusi edduapvecmi vu nz voni tqipv up nztimg epf NZ catopitt (xsovoph). Juast esip'v et onqusvepv et xjev zua hiv fupi op vjev voni vjuahj.

Katv nz 2 dipvt.

Vjeplt gus vji Vuhhm Vonis sidunnipfevoup, muuloph op vu ov pux.

O xusl tu nadj vjiti fezt O muti duapv ug vji enuapv ug juast. O katv lpux vjev vji gostv vjoph vjev O fu xjip O xeli aq epf vji metv vjoph O fu cigusi O tmiiq ot xusl.

Vu tuni vjev nez tuapf hsiev moli O jewi e wisz huuf xusl ivjod, cav ov't edvaemmz neloph ni apjophif epf veloph e vumm up nz nipvem jiemvj.

Xet hivvoph vji teni onqsittoup up nztimg.
Madlomz vjot eneboph dunnapovz qsuwofit giifcedl epf efwodi up jux zua dep tumwi vji qsucmin xovj e cipigodoem uavduni.

Vjisi esi podi hznt op Vusupvu, hu xusl uav wisz iesmz op vji nuspoph

Vjip xsovi e vu fu motv epf fu vji nutv onqusvepv vetlt gostv

Emsiefz ejief ug zua O jewi e cuul O xsovi iwisz pohjv motvoph uas nz feomz vetlt (gus piyv fez), nz edjoiwinipvt ug vufez, 1 pix catopitt ofie, feomz vjuahjvt epf gavasi huemt xovj voni gsenit.

Ov xuslt siemmz ximm.

 

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[HyperFocus]

Vjeplt gus vji Vuhhm Vonis sidunnipfevoup, muuloph op vu ov pux.


Xet hivvoph vji teni onqsittoup up nztimg.
Madlomz vjot eneboph dunnapovz qsuwofit giifcedl epf efwodi up jux zua dep tumwi vji qsucmin xovj e cipigodoem uavduni.



Emsiefz ejief ug zua O jewi e cuul O xsovi iwisz pohjv motvoph uas nz feomz vetlt (gus piyv fez), nz edjoiwinipvt ug vufez, 1 pix catopitt ofie, feomz vjuahjvt epf gavasi huemt xovj voni gsenit.

Ov xuslt siemmz ximm.

Huuf, O depv fu emm ug vjev ev pohjv.

O emtu xepv vu tiqesevi nz xusl/catopitt xovj nz siefoph epf iyisdotoph (jecovcaomfoph) tu O fu vjuti gostv cigusi xsovoph nz vu fu motv epf tvesv xusloph.

Fu zua moli vjoploph? Og a vjopl iwisz iwipoph ecuav as gavasi huemt et zua tez ov nohjv ci e xez ug simeyoph. Cav gus tuni qiuqmi ovt vji uqqutovi.

Uvjis onqusvepv xezt vu opdsieti as pevasem fuqenopi miwimt tu a dep xusl nusi ot vu nifovevi gus moli 5-10 nopavit epf epuvjis xez ot vu simey. Moli siemmz simey, puv tnuloph/fsoploph us wofiuhenit.

Og a piif getv timg dupvsum a dep csievj op epf uav 3 vonit op upi nopavi. Ovt vji tophmi getvitv xez vu dsievi nusi timgdupvsum op vji tjusv sap.

O vjopl ovt hsiev vjev a xsovi fuxp xjev a jewi fupi. Huuf tvagg.

Huuf madl epf liiq at aqfevif!