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- Jul 26, 2013
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Stress, and the things one would use to deal with it; like alcohol or drugs are all three negative headwinds.
A good healthy way to relieve stress is 15 minutes of focused meditation per day or regular vigorous exercise -- all this is only in my personal experience.
A good healthy way to relieve stress is 15 minutes of focused meditation per day or regular vigorous exercise -- all this is only in my personal experience.