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Hi All,
I'm doing some market research and looking to get some insights/market validation on my idea. I know a lot of people here are busy business owners so I thought it would be a great place to post to get feedback!
I'm a physiotherapist by trade so I've seen a lot of people develop pain due to stress in their work, business, family, life etc. I've helped people from aged 5 to aged 105 and let me tell you, the people that neglect their health early do not fare too well later in life - so love yourself enough to take care of your freaking body.
Life gets busy and most people tend to neglect their own health. There is a lot of research on stress and how that shortens our DNA and consequently we age quicker and are more susceptible to diseases easier.
Stress wasn't designed by our bodies as a bad thing - it helped us kick our asses into gear when we needed it when running from a lion or fighting the next alpha male for tribe dominance. But now we're just overstimulated with it - high performance work culture, sedentary, shit diets, and a disconnect from mindfulness/spirituality.
How resilient are you to stress? What strategies do you have that dampen the effects of stress when shit hits the fan? Do you work on your mind, body, and spirit consistently? Are you disciplined to exercise, eat right, and practice mindfulness regularly ? Being a business owner is lonely. Do you have anyone to really unload your thoughts/emotions to that actually wants to listen?
SOO ... I'm thinking of productizing a healthy living package that includes things that I know have helped people but throw it all into 1 combo. I guess it would be like a personal healthy living coach.
Consist of:
1) Therapeutic Massage for muscle tension release, migraines, endorphin release
2) Tailored Exercise program
3) Meditation/mindfulness practices dampen activity in our amygdala and increase the connections between the amygdala and prefrontal cortex
4) Meal plans that fit with your goals
5) Accountability partner
Is this a service you would consider? Why or why not? Are there other services that do this? is this too generalized for you? Is stress or bodily pain/aches due to work a big enough NEED for you to spend money on this service?
Would be super appreciate of any feedback or concerns. Thanks for your time ! ^_^
Ted
I'm doing some market research and looking to get some insights/market validation on my idea. I know a lot of people here are busy business owners so I thought it would be a great place to post to get feedback!
I'm a physiotherapist by trade so I've seen a lot of people develop pain due to stress in their work, business, family, life etc. I've helped people from aged 5 to aged 105 and let me tell you, the people that neglect their health early do not fare too well later in life - so love yourself enough to take care of your freaking body.
Life gets busy and most people tend to neglect their own health. There is a lot of research on stress and how that shortens our DNA and consequently we age quicker and are more susceptible to diseases easier.
Stress wasn't designed by our bodies as a bad thing - it helped us kick our asses into gear when we needed it when running from a lion or fighting the next alpha male for tribe dominance. But now we're just overstimulated with it - high performance work culture, sedentary, shit diets, and a disconnect from mindfulness/spirituality.
How resilient are you to stress? What strategies do you have that dampen the effects of stress when shit hits the fan? Do you work on your mind, body, and spirit consistently? Are you disciplined to exercise, eat right, and practice mindfulness regularly ? Being a business owner is lonely. Do you have anyone to really unload your thoughts/emotions to that actually wants to listen?
SOO ... I'm thinking of productizing a healthy living package that includes things that I know have helped people but throw it all into 1 combo. I guess it would be like a personal healthy living coach.
Consist of:
1) Therapeutic Massage for muscle tension release, migraines, endorphin release
2) Tailored Exercise program
3) Meditation/mindfulness practices dampen activity in our amygdala and increase the connections between the amygdala and prefrontal cortex
4) Meal plans that fit with your goals
5) Accountability partner
Is this a service you would consider? Why or why not? Are there other services that do this? is this too generalized for you? Is stress or bodily pain/aches due to work a big enough NEED for you to spend money on this service?
Would be super appreciate of any feedback or concerns. Thanks for your time ! ^_^
Ted
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