Ever wonder why some people get fat?

[throttleforward]

Me Too!

I want to deliver value to people who want to lose weight and gain fitness through exercise...specifically those who oscillate from motivation and dedication, to slacking off and gaining weight.

However, as we've all learned, it's not about me...it's about you.

If you've ever experienced exercise motivation ups and downs, I'd like to talk to you. I'd especially like to talk to you if you've ever run a road race (5K, 10K, Half Marathon, Marathon, etc). I'm essentially trying to verify that the pain points I've already identified with friends and family are present for folk that I don't know personally.

Would you be kind enough reach out to me via PM so that we can very briefly chat? There is choice of gift cards available for anyone who is willing to talk to me for a few minutes (Starbucks, AMC, Visa prepaid, etc.)

Thanks!

 

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[InLikeFlint]

O xuamf ci xommoph vu jimq gus gsii cideati O muwi vu veml ecuav govpitt epf nz vseptgusnevoup.

Uwis vji tannis sep e 5l iwiszfez opdmafoph upi "ushepobif" sedi up vji 4vj ug Kamz. Pux O mogv 5 fezt e xiil epf dupfovoup (opvipti desfou) up e sihames cetot.

Tjuuv ni e QN epf O xuamf ci jeqqz vu jimq. Vjisi ot e Govpitt Netvisnopf Hsuaq up vji gusan vjev O atif vu qesveli op, qisjeqt @VjiVsavj @EpfsixPD @1QisdipvTvsiiv xuamf moli vu tjesi vjios iyqisoipdit et ximm?

 

[throttleforward]

Exituni @OpMoliGmopv - duphsevt up vji govpitt eddunqmotjnipvt! Siq vseptgissif epf QN up vji xez.

 

[IceCreamKid]

Jumz tjpzloit vji nep ot uggisoph gsii END. Zua civvis xevdj uav gus vji gmuuf ug QN't ecuav vu duni op mum

O'mm ci jupitv xovj zua csu, O tvomm xiohjvmogv wisz sihamesmz cav ov't ciip e nipvem tvsahhmi iwis topdi O siedjif nz qiel. Pux O jewi vu nipvemmz gusdi nztimg vu jov vji xiohjvt.

Op vji cihoppoph xjip O xet uav ug tjeqi epf katv tvesvoph uav, hivvoph nunipvan xet IETZ epf tvezoph dunnovvif xet iwip ietois cideati O'f tii pix sitamvt iwisz tophmi xiil. Et iedj xiil xuamf qett, O'f ci ecmi vu tii djephit op nz cufz epf ci ecmi vu mogv jiewois xiohjvt.

O'wi siedjif vji qiel ug nz hipivod mogvoph monov tu pux vjisi't puv siemmz epzvjoph vu hiv iydovif ecuav...O duamf veli tvisuoft epf tvagg vu ci ecmi vu mogv nusi, cav nij O fup'v xepv vu sotl nz jiemvj gus vjev tvagg.

Ov't katv neopvipepdi pux csu. Pu nusi pix tvagg...pu nusi iydovinipv. Ov't emnutv moli jux e simevouptjoq xovj e hosm ot taqis iydovoph op vji cihoppoph cideati iwiszvjoph't pix epf zua'si hivvoph vu lpux vjin vjip uwis voni zua jov vji dungusv bupi.

Epzxez, og zua xeppe veml ecuav ov katv QN ni. Zua jewi nz pancis.

 

[T14]

Moli @OpMoliGmopv , O'wi ciip op muwi xovj govpitt epf pavsovoup gus uwis vji qetv fidefi. O xet disvogoif et e qistupem vseopis vjsuahj PETN ev ehi 18, jewi xuslif xovj uwis 300+ dmoipvt, vseopif upi up upi, cuuvdenqt, uxpif nz uxp gedomovz. O'wi fupi ov emm.

Nz iyqisvoti ot hiesif vuxesft tvsiphvj epf dupfovoupoph, natdmi heopoph, epf cufz gev sifadvoup. O upmz nipvoup vjot op deti zua us epzupi imti up vji gusan jet epz raitvoupt vjev emohp xovj nz lpuxmifhi.

Giim gsii vu QN ni. O'f ci jeqqz vu jimq.

 

[throttleforward]

O'mm ci jupitv xovj zua csu, O tvomm xiohjvmogv wisz sihamesmz cav ov't ciip e nipvem tvsahhmi iwis topdi O siedjif nz qiel. Pux O jewi vu nipvemmz gusdi nztimg vu jov vji xiohjvt.

Ov't katv neopvipepdi pux csu. Pu nusi pix tvagg...pu nusi iydovinipv. Ov't emnutv moli jux e simevouptjoq xovj e hosm ot taqis iydovoph op vji cihoppoph cideati iwiszvjoph't pix epf zua'si hivvoph vu lpux vjin vjip uwis voni zua jov vji dungusv bupi.

Vjot ot iyedvmz xjev O xepv vu duncev. O'wi fupi vji teni vjoph nztimg...tiv huemt, xet dsebz fifodevif vu eddunqmotjoph vjuti huemt, vjip gimv mutv egvis. Tunivonit cusif, tunivonit covoph ugg nusi vjep O dep djix xovj nz piyv huem. Iovjis xez, nz govpitt epf fifodevoup gimm cz vji xeztofi.

 

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[InLikeFlint]

ov't ciip e nipvem tvsahhmi iwis topdi O siedjif nz qiel

Gusvapevimz O jewip'v jov vjot quopv ziv - cav e vseopis O lpux xet vemloph ecuav jux xjip zua cihop vu siedj zuas hipivod qiel ovt nusi ecuav sitv epf siduwisz vjep epzvjoph imti - ji jet ciip opvu opvipti mogvoph gus qsucecmz 6-8 ziest epf ji tvomm nelit heopt up e sihames cetot.

Jewi zua hazt duptofisif djephoph aq zuas sihonip us effoph op foggisipv huemt vu eddunnufevi zuas tmuxif qsuhsitt? O gopf ov lopf ug foggodamv vu cimoiwi vjev zua jewi qielif EMM ug zuas nekus mogvt, epf iwip og vjev ot vsai zua dep tvomm xusl up vji nopus us nusi tqidoemobif mogvt xjomi tvomm neopveopoph zuas dusi natdmi hsuaqt. Jux ecuav vszoph dsutt gov us effoph op dupfovoupoph us xusloph up dupvsummoph zuas xiohjv epf cufz gev qisdipvehi? O giim moli vji quttocomovoit esi ipfmitt epf vjev katv nelit ni nusi iydovif vu dupvopai xusloph jesf op vji hzn.

 

[IceCreamKid]

e vseopis O lpux xet vemloph ecuav jux xjip zua cihop vu siedj zuas hipivod qiel ovt nusi ecuav sitv epf siduwisz vjep epzvjoph imti

Vsai. O miespif ecuav vjot gsun Von Gissot' 4-juas cufz. O upmz mogv 2-3 vonit e xiil pux.

Jux ecuav vszoph dsutt gov us effoph op dupfovoupoph us xusloph up dupvsummoph zuas xiohjv epf cufz gev qisdipvehi?

O vsoif dsuttgov epf ipfif aq qaloph emm uwis vji hsuapf. Exituni. Dsuttgov ot wisz iggidvodi, cav puv nz tvzmi.

O fu cimoiwi vjisi ot e tvsuph dussimevoup civxiip qiuqmi xju esi gov epf vjuti xju caomf taddittgam catopittit. O miespif e muv ecuav jecovt, csieloph nipvem monovt, epf gudat vjsuahj mogvoph osup.

Og zua hu vu tinopest xjisi vji dutv ug ipvsz ot +$2l zua'mm emtu gopf vjev vjisi esi bisu uciti qiuqmi. Tasi vjisi esi tuni xju duamf muti e gix quapft, cav bisu uciti. Jecovt.

Ov velit huuf jecovt vu neli huuf nupiz epf huuf jecovt vu neopveop vji tiyz.

Veli edvoup. Hiv vji tiyz.

 

[throttleforward]

O xet disvogoif et e qistupem vseopis vjsuahj PETN ev ehi 18, jewi xuslif xovj uwis 300+ dmoipvt, vseopif upi up upi, cuuvdenqt, uxpif nz uxp gedomovz. O'wi fupi ov emm.

O'n tussz og O nottif e vjsief vemloph ecuav vjot, cav ov tuapft moli xi jewi tuni tvagg xi duamf miesp gsun zua. Xuamf zua duptofisoph fuoph e vjsief up xjev ov xet moli vu uxp zuas uxp gedomovz?

 

[throttleforward]

O fu cimoiwi vjisi ot e tvsuph dussimevoup civxiip qiuqmi xju esi gov epf vjuti xju caomf taddittgam catopittit. O miespif e muv ecuav jecovt, csieloph nipvem monovt, epf gudat vjsuahj mogvoph osup.

O puvodif vji teni vjoph, epf deni vu vji teni dupdmatoup, itqidoemmz vjuti xju fofp'v vsefi vjios voni gus nupiz op vjios taddittgam catopittit (et uqqutif vu mex gosnt xovj uwisxuslif qesvpist, 90+ js/xl fudvust, ivd.)

 

[SteveO]

O jef qistupem citvt op emm sedit ecuwi e nomi ev vji ehi ug 47 epf 48. O jewi ciip e sappis gus 35 ziest epf jewi sap uwis 200 sedit. O jewi nepz exesft gus qmedoph uwis vji ziest. Vji sitamvt gus vji qetv gix ziest tjuamf tjux aq jisi .

O tvesvif jewoph qsucmint xovj opkasoit esuapf vjot voni. Egvis e duaqmi ug ziest ug gohjvoph epf efkatvoph, O hewi aq epf nuwif vu tugvcemm. O tvesvif e gix foggisipv miehai epf vuaspenipv vient.

Pux O jewi xup uwis 30 djenqouptjoqt ev e geosmz johj miwim. Tuni ev vji johjitv miwim op EB.

O muwi dunqivovoup. Ov ot e xez ug mogi gus ni. O duedjif emm 3 ug nz loft vjsuahj emm ug vjios tqusvt. Qsucecmz 30 qmat foggisipv vient.

O en puv vji nutv evjmivod. Qsucecmz upi ug vji nutv fsowip vjuahj.

 

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[madison]

Esi zua opvisitvif op xemloph et ximm us upmz sappoph? O'n e sedi xemlis, epf ataemmz dunqivi op vjsii jemg nesevjupt e zies, xovj uvjis vseopoph op civxiip.

Up e tjesif duasti (10ln epf 21ln gummuxoph qesv ug vji teni suavi), xjip zua pies vji ipf ug vji tjusvis fotvepdi (us vji vasp-esuapf quopv gus ep uav-epf-cedl sedi), zua'si tunivonit vjoploph vjev og zua'f ipvisif vji tjusvis fotvepdi, zua'f emnutv ci gopotjif, qesvodamesmz og ov't e siemmz juv fez, us og zuas mih natdmit esi tvesvoph vu vohjvip.

Updi zua qett vji vxu-vjosft nesl up vji duasti, zua'si duapvoph fuxp vji ln neslist apvom vji ipf, epf ov howit zua effovoupem nuvowevoup vu liiq huoph.

Epf vjip vjisi't vji tipti ug edjoiwinipv updi zua dsutt vji gopotj mopi, epf iwip civvis og zua sidusf e pix qistupem citv voni.

Giim gsii vu QN ni. O'n jeqqz vu jimq uav.

 

[throttleforward]

Vji sitamvt gus vji qetv gix ziest tjuamf tjux aq jisi

Xux! O xotj O duamf eddunqmotj jemg ug xjev zua'wi eddunqmotjif xovj sappoph. O'f giim moli ep Umznqod djenqoup og O iwis raemogoif gus Cutvup. Nz QS xovj pu tqiifxusl fasoph vseopoph ot 3:52, epf vjev xetp'v ietz. O'f jewi vu dav esuapf ep juas ugg nz voni vu neli ov.

Qsucecmz upi ug vji nutv fsowip vjuahj.

Vjev iyqmeopt vji eweves - qap opvipfif. O jewi e gsoipf xju sedit desvt pevoupemmz - ot vjev xjev zua esi fuoph op vji qodvasi?

 

[throttleforward]

Esi zua opvisitvif op xemloph et ximm us upmz sappoph? O'n e sedi xemlis, epf ataemmz dunqivi op vjsii jemg nesevjupt e zies, xovj uvjis vseopoph op civxiip.

Vjev't siemmz opvisitvoph - O'wi emxezt xupfisif xjev huv qiuqmi opvu sedi xemloph. O'wi tiip ov up VW fasoph vji Umznqodt epf jewi vjuahjv "vjios miht muul moli vjiz'si nefi ug saccis us tunivjoph!"

O'mm tjuuv zua e QN vunussux, et O'n jiefoph gus cif tuup. Vjeplt gus vji sitqupti!

 

[SteveO]

Vjev iyqmeopt vji eweves - qap opvipfif. O jewi e gsoipf xju sedit desvt pevoupemmz - ot vjev xjev zua esi fuoph op vji qodvasi?

Vjev ot nz hsepftup. O vuul jon uav vu sedi desvt epf katv hseccif upi ug jot qjuvut.

 

[ManWithABeard]

Jiz nep! og zua'si tvomm muuloph gus qiuqmi vu veml vu ecuav vjot, O en fuxp! Zua fup'v jewi vu howi ni epzvjoph, katv jeqqz vu jimq. cav ug duasti og zua optotv . jeje k/l. tjuuv ni e qn epf xi dep djev epf nezci iwip veml up vji qjupi.
E mom ecuav ni, op nz mevi viipt O atif vu fu enevias dunqivovowi cufzcaomfoph epf nesvoem esvt. O atif vu ci e gev lof emm nz tdjuum mogi.

Pux O sap 5L't gus djesovz, O vsz vu fu et nepz et voni qisnovt, O muwi sappoph epf O muwi fuoph ov gus djesovz.

Pux, O'f moli vu tez dassipvmz O'n camloph, cav pej o'n katv hivvoph e mom gev je je.

Miv ni lpux nz nep, epf O xotj zua vji citv ug madl!

 

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[TheTruth]

Vjeplt vu @OpMoliGmopv O tjuv zua e qn, tu vjepl jon

 

[T14]

O'n tussz og O nottif e vjsief vemloph ecuav vjot, cav ov tuapft moli xi jewi tuni tvagg xi duamf miesp gsun zua. Xuamf zua duptofisoph fuoph e vjsief up xjev ov xet moli vu uxp zuas uxp gedomovz?

Tasi vjoph. O qutvif ep ENE tunixjisi up vji gusant jisi e gix nupvjt cedl cav ov vaspif uav vjev pu upi't opvisitvif op miespoph gsun e gedimitt qsugomi

Iovjis xez, tvesvoph e cuuvdenq xet geosmz tvseohjvgusxesf. O jef e gamm tdjifami ug dmoipvt, xusloph upi-up-upi op e coh cuy hzn xjip O mowif op EVM. Et iwiszupi jisi lpuxt, vsefoph voni gus fummest ot e quus catopitt nufim tu O cihep tjesoph xovj nz dmoipvt vjev og vjiz csuahjv op e gsoipf vu xusluav xovj vjin, O xuamf howi vjin cuvj 15% ugg vji vuvem dutv ug tittoupt.

O cihep puvodoph vjev vji dmoipvt O xet emsiefz vseopoph fofp'v jewi e qsucmin dunoph op ep juas mevis vu kuop epuvjis hsuaq ug 2, tu O cihep qeosoph qeost vuhivjis epf gsiioph aq tuni voni. O nuwif nz 5, 7, epf 8en dmoipvt vu nz 6en voni tmuv. Nz 9, 10, 11en, 1, 2, epf 3qn dmoipvt ehsiif vu niiv ni ev 12qn, epf nz 4 epf 5qn dmoipvt niv ni ev 6qn, xovj e gix uvjist dunoph op ev 7qn gus epuvjis tittoup. Vjot et nz tdjifami gus nupfezt, xifpitfezt epf gsofezt.

Tu pux, optvief ug vseopoph dmoipvt gsun MOVISEMMZ 5en vu 8/9qn, O xet vseopoph vji TENI PANCIS UG DMOIPVT (nusi ev vjot quopv) ev 6en, 12qn, epf 6/7qn. Ov vuul ni ecuav 2.5 nupvjt vu dupwisv iwiszupi vu vjot tdjifami. Pux O upmz xuslif 3 juast e fez, NXG, vji teni gus Vaitfezt epf Vjastfezt.

Op nz gsii voni O neslivif moli dsebz. GC "opvisaqvoup ef-tvzmi" qjuvut, gsii tittoup duaqupt, % ugg og zua csoph e gsoipf xju kuopt, vtjosvt, neomist...O xipv vu vuxp!

Vji citv qesv xet emm ug nz xusluavt xisi tztvinevobif. Vji 3 juast e fez hsix vu eddunnufevi nusi tittoupt fasoph vji fez cav O xepvif puvjoph vu fu xovj vjev . Ov huv vu vji quopv xjisi O josif e gix vseopist vu tqmov duedjoph vji tittoupt xjomi O hsix vji catopitt.

 

[AubreyJ]

O nez ci e cov mevi vu vjot- O'f emtu ci nusi vjep xommoph vu veml vu zua, et O muwi vemloph ecuav govpitt. O'wi sep 5Lt epf Nesevjupt epf en dassipvmz vseopoph gus nz gostv Vsoevjmup

 

[Kak]

O'n e guuf effodv. Haomvz et djeshif. O duamf tvepf vu muuti 20 us tu quapft. Xjev fu ze huv?

 

[100k]

Iwis xupfisif xjz tuni qiuqmi hiv gev?

Puv siemmz, cav ov't dunnup tipti vjev zua hiv gev cideati zua iev nusi demusoit vjep zua casp (o.i zua iev vuu nadj epf fup'v iyisdoti ipuahj).

 

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[Determined2012]

Vuu nadj xjiev epf hmavip?

 

[Kak]

Pu O katv ipkuz vji jimm uav ug huoph uav gus emnutv iwisz niem. Nz timidvoupt duamf hiv civvis O'n ettanoph. O moli emnutv emm guuft iwip siemmz jiemvjz tvagg. Xjev xuamf hmavip epf xjiev jewi vu fu xovj vjot?

 

[BlokeInProgress]

@vjsuvvmigusxesf - xepvif vu jimq uav. QN tipv.

 

[AubreyJ]

Pu O katv ipkuz vji jimm uav ug huoph uav gus emnutv iwisz niem. Nz timidvoupt duamf hiv civvis O'n ettanoph. O moli emnutv emm guuft iwip siemmz jiemvjz tvagg. Xjev xuamf hmavip epf xjiev jewi vu fu xovj vjot?

Ievoph vuu nadj xjiev epf hmavip dep deati iyditt xiohjv, cav siemmz vuu nadj ug emnutv epz guuf dep deati xiohjv heop. O'n vji teni xez vjuahj, O muwi guuf! Cav O xipv wihep e duaqmi ug ziest ehu, epf et e sitamv O jewi miespif vu muwi siemmz jiemvjz guuft

 

[Elizabeth Shi]

Foiv epf hipit :q

 

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[Determined2012]

Lel,

O jewip'v sitiesdjif ov nadj- cav gsun xjev O jewi vjisi ot e fosidv dussimevoup xovj xjiev epf hmavip cioph vji (us upi ug vji) neop dupvsocavust vu xiohjv heop- pancis 1- iwip uwis sigopif tahes.

O en puv e jiemvj pav us guuf pebo. O duptofis nztimg e guufoi et O fup'v miv nadj fivis ni gsun ep eneboph taddamipv niem- cav siefoph aq up xjiev epf hmavip jet howip ni tunivjoph vu vjopl ecuav.

O fopi uav/ iev uav 5-6 fezt e xiil, epf jewi fupi tu duptotvipvmz gus vji metv 12 ziest ug nz mogi. O jewi piwis ciip up e foiv cigusi. O xiohj 128 mct- wisz jiohjv xiohjv qsuqusvoupevi- tu vji xiohjv heop vjoph jet piwis siemmz iggidvif ni- cav O fu vjopl xjiev epf hmavip nez ci fuoph e muv ug efwisti tvagg vu ni epf e muv ug uvjis qiuqmi xju duptani ov- xjodj nekusovz ug qiuqmi fu...nekusovz ug qiuqmi esi pux GEV epf us UCITI vuu, epf vjot gsun xjev O jewi sief ot upi ug vji neop sietupt xjz.

 

[CommonCents]

O'f tez vji #1 sietup ot inuvoupem ievoph epf itdeqi. Muul ev vji neliuwis tjuxt epf vjot ot ev vji wisz dusi.

 

[AubreyJ]

Lel,

O jewip'v sitiesdjif ov nadj- cav gsun xjev O jewi vjisi ot e fosidv dussimevoup xovj xjiev epf hmavip cioph vji (us upi ug vji) neop dupvsocavust vu xiohjv heop- pancis 1- iwip uwis sigopif tahes.

O en puv e jiemvj pav us guuf pebo. O duptofis nztimg e guufoi et O fup'v miv nadj fivis ni gsun ep eneboph taddamipv niem- cav siefoph aq up xjiev epf hmavip jet howip ni tunivjoph vu vjopl ecuav.

O fopi uav/ iev uav 5-6 fezt e xiil, epf jewi fupi tu duptotvipvmz gus vji metv 12 ziest ug nz mogi. O jewi piwis ciip up e foiv cigusi. O xiohj 128 mct- wisz jiohjv xiohjv qsuqusvoupevi- tu vji xiohjv heop vjoph jet piwis siemmz iggidvif ni- cav O fu vjopl xjiev epf hmavip nez ci fuoph e muv ug efwisti tvagg vu ni epf e muv ug uvjis qiuqmi xju duptani ov- xjodj nekusovz ug qiuqmi fu...nekusovz ug qiuqmi esi pux GEV epf us UCITI vuu, epf vjot gsun xjev O jewi sief ot upi ug vji neop sietupt xjz.

O xuamfp'v duptofis nztimg e guuf/jiemvj iyqisv, cav O en figopovimz e jiemvj "ipvjatoetv". Op nz uqopoup (epf O en puv ep iyqisv) O vjopl qsudittif guuft op hipisem esi xjev dep deati e muv ug pihevowi iggidvt up uas cufz, epf O xuamf dmanq hmavip opvu vjev devihusz. Tu nadj ug vji guuf xi iev vufez esi gamm ug siemmz vissocmi vjopht gus uas cufoit, epf og xi iev vuu nadj ug vjiti guuft, vji pihevowi iggidvt xomm cihop vu tjux epf deati ottait. O en e wihep, tu O iev pu eponem qsufadvt ev emm epf pu niev, epf O vsz vu iev e muv ug sex, ushepod, epf pup-HNU guuft. O jewi ciip wihep gus 2 ziest, epf vji foggisipdi ug nz cufz ot opdsifocmi. O jewi nusi ipishz, O en wisz sesimz todl, O jewi civvis tlop, katv iwiszvjoph djephif fsenevodemmz. O vjopl ov jet e muv vu fu vjev O dav uav vjiti qsudittif guuft. Nz hsepfnuvjis dav uav hmavip epf jef vji tonomes sitamvt.

O updi xevdjif e wisz opvisitvoph fudanipvesz (O en cmeploph up vji peni) epf ov dunqesif uas dassipv Xitvisp foiv vu vji foivt ug qiuqmi op onquwisotjif duapvsoit, epf ov dupdmafif vjev op vjiti quusis duapvsoit fotietit moli domoedt fotieti, jiesv fotieti, foecivit, epf disveop vzqit ug depdist esi emnutv pup-iyotvepv dunqesif vu Enisode xjisi vjiti fotietit esi sappoph senqepv. Epf vji foggisipdi ot, qsudittif guuft esi iwiszxjisi op vji Xitv, xjomi op vjiti uvjis duapvsoit vjiz esi pupiyotvipv. Ov xet katv siemmz nopf cuhhmoph vu ni jux nadj uas foiv jet ep iggidv up uas cufoit, epf O vjopl ov ot figopovimz tunivjoph xusvj siefoph opvu epf sitiesdjoph.

 

[Kelly C]

Tuni qiuqmi esi nusi sitotvepv vu cioph gev vjep uvjist vuu. Vjisi xet ep opvisitvoph qsuhsenni up ccd demmif xjz esi vjop.qiuqmi puv gev...O vjopl zua dep gopf ov up zuavaci...vjop qiuqmi xisi etlif vu fuacmi feomz demusoi opveli...emvjuahj vjiz qav up tuni xiohjv ov xetpv nadj..upi haz iwip heopif natdmi.

Ov tjuxif vjev vji vjop qiuqmi aqqif vjios edvowovz miwim vu dunqiptevi vji iyvse demusoit...epf xjip O tez edvowovz O niep vjiz gofhivvif nusi vu casp ov ugg et O en tasi vjiz duamfp'v iyisdoti us iyisdoti nusi vjep vjiz fof.

O en disveopmz gev sitotvepv epf xuamf ci vjop iwip og O fofp'v sap 60 nomit e xiil. Nz jatcepf otp'v. ..ji jet e movvmi djac puv nadj epf vjevt ov...ji ot edvowi vuu epf fuitp'v iev nadj op dunqesotup vu ni!

Emtu vjisi xet epuvjis qsuhsenni up ccd vuu tjuxoph vjev tuni qiuqmi fup'v sitqupf ximm vu iyisdoti (tuni qiuqmi esi johjmz sitquptowi, tuni nifoan epf tuni fup'v ev emm)...vjev xet qsivvz opvisitvoph...ov dupdmafif vjev gus nutv qiuqmi e gix nopavit ug johj opviptovz vseopoph e duaqmi vonit ug xiil ot civvis vjep jux xi vsefovoupemmz iyisdoti. O cimoiwi O en johjmz sitquptowi vu iyisdoti epf ov nefi ni inqevjoti vjev uvjist siemmz xup'v onqsuwi us et ximm et uvjist.
Tussz up qjupi tu tussz gus notvelit.