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O/T: Health Advice on supplement program?

Discussion in 'Health and Fitness' started by lisamark, Dec 3, 2018.

  1. lisamark
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    lisamark PARKED

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    I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I want something effective as well as safe of course.
     
  2. MHP368
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    MHP368 Bronze Contributor Read Millionaire Fastlane I've Read UNSCRIPTED FASTLANE INSIDER Speedway Pass

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    Seems like totally the wrong forum to ask but check examine and then labdoor to buy quality of whatever examine tells you

    I imagine a t booster supplement wont be super potent as it would already be a pharmaceutical. IMO just get actual testosterone from a doctor. Have them run a lipid panel and check your vitamin d as well while youre at it.

    Advise on endurance / recovery would be the same , check the peer reviewed research on exqmine and then buy quality. Dont listen to bro scientists on fitness boards.
     

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