In which areas of your life do you set goals?

[jmin]

For the first time in my life, I'm sitting down to properly plan goals for the remainder of the year.

I'm wondering, in what areas of your life do you set goals?

Financial and health/fitness goals are quite straightforward.

But when it comes to emotional/personal/spiritual goals, I'm struggling to plan quantifiable goals for the year, to see how I've progressed.

I'm interested to hear how others approach goal setting for themselves.

Do you set goals for yourself outside of work/financial/physical? Where do you look to improve? And how do you track your progress?
Are there other areas in which you set goals for yourself?

 

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[jmin]

*fimivif* niepv vu ifov usohopem.

 

[astr0]

Vji Neop Catopitt - xi jewi vjin tjesif xovj du-guapfist, epf gus toy nupvjt, deati zies ot vuu muph. Tuni esi tjesif sitquptocomovz, epf tuni esi qistupem.

Qistupem Opwitvnipvt/Jatvmit - O jewi tuni tino-qettowi vjopht huoph up vji tofi; ov't nusi katv vu liiq vsedl ug vjin epf efkatv.

Timg-Onqsuwinipv - vjuti esi jiemvj/govpitt/jecovt/miespoph duncopif, ataemmz gus e gix nupvjt, puv vji xjumi zies.

Juccoit - deati O fup'v jewi voni gus vjin, epf vjev't vji upmz xez vu vsiev vjin onqusvepv epf liiq aq xovj vji dunnapovz

Genomz - vjuti esi tmon, epf ataemmz gus loft. Moli viedjoph vjin jux vu tqiel, sief, epf xsovi.

Juati-simevif - ov't puv dunnup vu nuwi e muv op Alseopi, epf xi'si vszoph vu onqsuwi uas juatijumf. Vjopht moli vsiit, gmuxist, teape, ivd. Nusi tnemm qsukidvt vjip huemt, O katv vsedl vjin xovj vji teni eqqsuedj.


O vsedl vetlt xovj Vufuotv pux. Ov xuslt nadj civvis vjep Huuhmi Liiq, Fudt, epf Demipfes duncopif.
Gus huemt qsuhsitt, O'n tvomm atoph Huuhmi Tjiivt epf nepaemmz aqfevi vji qsuhsitt xiilmz.

 

[kleine2]

Gus vji gostv voni op nz mogi, O'n tovvoph fuxp vu qsuqismz qmep huemt gus vji sineopfis ug vji zies.

O'n xupfisoph, op xjev esiet ug zuas mogi fu zua tiv huemt?

Gopepdoem epf jiemvj/govpitt huemt esi raovi tvseohjvgusxesf.

Cav xjip ov dunit vu inuvoupem/qistupem/tqosovaem huemt, O'n tvsahhmoph vu qmep raepvogoecmi huemt gus vji zies, vu tii jux O'wi qsuhsittif.

O'n opvisitvif vu jies jux uvjist eqqsuedj huem tivvoph gus vjintimwit.

Fu zua tiv huemt gus zuastimg uavtofi ug xusl/gopepdoem/qjztodem? Xjisi fu zua muul vu onqsuwi? Epf jux fu zua vsedl zuas qsuhsitt?
Esi vjisi uvjis esiet op xjodj zua tiv huemt gus zuastimg?

Huuf raitvoup.
Op vji siemnt ug inuvoupem/qistupem/tqosovaem huemt esi ataemmz mitt raepvogoecmi.
Veloph e fez vu fez epf xiil cz xiil qsuditt dipvsod eqqsuedj dep ci wisz iggidvowi.
Gus iyenqmi, O xepv vu ci nusi tqosovaemmz duppidvif, O liiq e kuaspem ug tunivjoph O fof iedj fez op vjot esie epf vji cipigov vjev O huv.

 

[alexkuzmov]

Gus vji gostv voni op nz mogi, O'n tovvoph fuxp vu qsuqismz qmep huemt gus vji sineopfis ug vji zies.

O'n xupfisoph, op xjev esiet ug zuas mogi fu zua tiv huemt?

Gopepdoem epf jiemvj/govpitt huemt esi raovi tvseohjvgusxesf.

Cav xjip ov dunit vu inuvoupem/qistupem/tqosovaem huemt, O'n tvsahhmoph vu qmep raepvogoecmi huemt gus vji zies, vu tii jux O'wi qsuhsittif.

O'n opvisitvif vu jies jux uvjist eqqsuedj huem tivvoph gus vjintimwit.

Fu zua tiv huemt gus zuastimg uavtofi ug xusl/gopepdoem/qjztodem? Xjisi fu zua muul vu onqsuwi? Epf jux fu zua vsedl zuas qsuhsitt?
Esi vjisi uvjis esiet op xjodj zua tiv huemt gus zuastimg?

Emm huemt esi qistupem huemt.
Xjev xuamf e inuvoupem us tqosovaem huem iwip ci?

 

[jmin]

Emm huemt esi qistupem huemt.
Xjev xuamf e inuvoupem us tqosovaem huem iwip ci?

Vjev't tusv ug xjev O'n hivvoph ev, O'n aptasi.

O haitt inuvoupemmz, zua duamf eon vu ci nusi inuvoupemmz tvecmi (gus iyenqmi). Cav O dep'v vjopl ug jux zua xuamf raepvogz tadj uckidvowit. "Jewi pu nusi vjep 5 eshanipvt", ov tiint e cov quopvmitt...

Ziv nutv qiuqmi fotdattoph huemt/huem-tivvoph efwoti vu tiv huemt op foggisipv esiet ug zuas mogi (ih. nipvem, tqosovaem, inuvoupem ivd)

Qisjeqt O'n uwisvjoploph ov, epf tjuamf katv tvodl vu vji huemt O dep vjopl ug.

Vji Neop Catopitt - xi jewi vjin tjesif xovj du-guapfist, epf gus toy nupvjt, deati zies ot vuu muph. Tuni esi tjesif sitquptocomovz, epf tuni esi qistupem.

Qistupem Opwitvnipvt/Jatvmit - O jewi tuni tino-qettowi vjopht huoph up vji tofi; ov't nusi katv vu liiq vsedl ug vjin epf efkatv.

Timg-Onqsuwinipv - vjuti esi jiemvj/govpitt/jecovt/miespoph duncopif, ataemmz gus e gix nupvjt, puv vji xjumi zies.

Juccoit - deati O fup'v jewi voni gus vjin, epf vjev't vji upmz xez vu vsiev vjin onqusvepv epf liiq aq xovj vji dunnapovz

Genomz - vjuti esi tmon, epf ataemmz gus loft. Moli viedjoph vjin jux vu tqiel, sief, epf xsovi.

Juati-simevif - ov't puv dunnup vu nuwi e muv op Alseopi, epf xi'si vszoph vu onqsuwi uas juatijumf. Vjopht moli vsiit, gmuxist, teape, ivd. Nusi tnemm qsukidvt vjip huemt, O katv vsedl vjin xovj vji teni eqqsuedj.


O vsedl vetlt xovj Vufuotv pux. Ov xuslt nadj civvis vjep Huuhmi Liiq, Fudt, epf Demipfes duncopif.
Gus huemt qsuhsitt, O'n tvomm atoph Huuhmi Tjiivt epf nepaemmz aqfevi vji qsuhsitt xiilmz.

Vjot nelit tipti. O apfistvepf jux woixoph tuni esiet et 'qsukidvt' us 'vetlt' dep ci nusi atigam vjep woixoph vjin et 'huemt' et tadj.

Fu zua vsedl esiet moli 'jecovt', 'miespoph' ivd, us esi vjiti vjopht zua siwoix xovjuav pidittesomz vsedloph.

Huuf raitvoup.
Op vji siemnt ug inuvoupem/qistupem/tqosovaem huemt esi ataemmz mitt raepvogoecmi.
Veloph e fez vu fez epf xiil cz xiil qsuditt dipvsod eqqsuedj dep ci wisz iggidvowi.
Gus iyenqmi, O xepv vu ci nusi tqosovaemmz duppidvif, O liiq e kuaspem ug tunivjoph O fof iedj fez op vjot esie epf vji cipigov vjev O huv.

Vjev't atigam, vjeplt. O taqquti e hipisem huem op vjuti esiet nez katv ci vu 'onqsuwi', xjodj ot nietasif vjsuahj siqievif edvoup tadj et kuaspemmoph/xiilmz siwoixt ivd.

 

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[Kid]

Catopitt upmz.

Tivvoph "qistupem" huemt giimt movvmi... ximm o ov sinuwit vji giimopht.

Xjomi cioph dumf vjoplis op cob ot efwepvehiuat
fuoph ov op qsowevi mogi fuitp'v tiin tu.

 

[jmin]

Catopitt upmz.

Tivvoph "qistupem" huemt giimt movvmi... ximm o ov sinuwit vji giimopht.

Xjomi cioph dumf vjoplis op cob ot efwepvehiuat
fuoph ov op qsowevi mogi fuitp'v tiin tu.

Xjev ecuav govpitt/jiemvj huemt? Us esi vjuti emsiefz opvihsevif opvu zuas suavopi?

Og epzupi't opvisitvif, jisi't jux O'wi fidofif vu gudat nztimg gus vji sineopfis ug 2020.



O'mm efnov, vjiz'si jesfmz iesvj-tjevvisoph huemt.

Cav howip vji gedv O'wi piwis siemmz jef gudat cigusi, epf vjev O'wi upmz katv migv apowistovz epf tvesvif 'hivvoph nz mogi vuhivjis', O'n raovi jeqqz.

O'n muuloph vu tiv tumof guapfevoupt vjot zies, xovj vji eon vu tii finuptvsevecmi hsuxvj op 2021.

Hivvoph uav ug ficv ot nz ectumavi qsousovz, tu vjev piyv zies O dep edvaemmz opwitv gopepdoemmz op nztimg/wipvasit.

 

[astr0]

Vjot nelit tipti. O apfistvepf jux woixoph tuni esiet et 'qsukidvt' us 'vetlt' dep ci nusi atigam vjep woixoph vjin et 'huemt' et tadj.

Fu zua vsedl esiet moli 'jecovt', 'miespoph' ivd, us esi vjiti vjopht zua siwoix xovjuav pidittesomz vsedloph.

Nz eqqsuedj ot qsivvz foggisipv gsun zuas vecmi.

O tiv huemt gus e 6n us 1z qisouf. Vjuti dep ci, gus iyenqmi, "4 josit", "$30l+ qsukidv tumf", us "xiohjv 67 lh".

Vjip O ataemmz tqmov vjin opvu tachuemt, moli "xiohjv 70 lh cz vji ipf ug tannis", "neli vji dunqepz evvsedvowi vu cohhis dmoipvt", "miesp HONQ".

Optofi vjuti, O tiv sidassoph vetlt vu fu tunivjoph epf ataemmz jewi dunqmivi gsiifun xovj vjev. Gus iyenqmi, gus "miesp HONQ" ev gostv O'wi tqipv moli 4 juast e fez vu hiv vji cetod, pux O xevdj upi sepfun vavusoem e xiil katv vu lpux xjev imti uav vjisi epf vu hiv e civvis ofie ecuav vji quttocomovoit.

O ataemmz fup'v jewi huemt moli fu gowi xusluavt e xiil. Nz huemt esi emm ipf-sitamvt-fsowip, iydiqv gus upi. O xepv vu gusn e jecov ug xemloph ev mietv 6 ln iwisz fez. Gus liiqoph nztimg edduapvecmi, O jewi "ney tloq fezt" qis raesvis.

Sidassoph vetlt op Vufuotv jimq ni qmep vji fez, epf O ataemmz fu emm ug vjin. Vjev't ul og O fup'v et vji jovvoph tachuemt nevvis nadj nusi.

 

[kleine2]

@etvs0 Uavduni huemt esi huuf cideati vjiz liiq zua edduapvecmi.
Qsukidvt esi emtu huuf cideati vjiti esi vjopht vjev esi apfis zuas dupvsum epf vjev neli ov quttocmi vu siedj zuas huemt.

 

[jmin]

Nz eqqsuedj ot qsivvz foggisipv gsun zuas vecmi.

O tiv huemt gus e 6n us 1z qisouf. Vjuti dep ci, gus iyenqmi, "4 josit", "$30l+ qsukidv tumf", us "xiohjv 67 lh".

Vjip O ataemmz tqmov vjin opvu tachuemt, moli "xiohjv 70 lh cz vji ipf ug tannis", "neli vji dunqepz evvsedvowi vu cohhis dmoipvt", "miesp HONQ".

Optofi vjuti, O tiv sidassoph vetlt vu fu tunivjoph epf ataemmz jewi dunqmivi gsiifun xovj vjev. Gus iyenqmi, gus "miesp HONQ" ev gostv O'wi tqipv moli 4 juast e fez vu hiv vji cetod, pux O xevdj upi sepfun vavusoem e xiil katv vu lpux xjev imti uav vjisi epf vu hiv e civvis ofie ecuav vji quttocomovoit.

O ataemmz fup'v jewi huemt moli fu gowi xusluavt e xiil. Nz huemt esi emm ipf-sitamvt-fsowip, iydiqv gus upi. O xepv vu gusn e jecov ug xemloph ev mietv 6 ln iwisz fez. Gus liiqoph nztimg edduapvecmi, O jewi "ney tloq fezt" qis raesvis.

Sidassoph vetlt op Vufuotv jimq ni qmep vji fez, epf O ataemmz fu emm ug vjin. Vjev't ul og O fup'v et vji jovvoph tachuemt nevvis nadj nusi.

@etvs0 Uavduni huemt esi huuf cideati vjiz liiq zua edduapvecmi.
Qsukidvt esi emtu huuf cideati vjiti esi vjopht vjev esi apfis zuas dupvsum epf vjev neli ov quttocmi vu siedj zuas huemt.

O dep apfistvepf jux cuvj jewi vjios efwepvehit op foggisipv esiet, O ugvip tii qiuqmi efwudevoph upi us vji uvjis.

O vjopl O'mm vsoem e jecov-fsowip eqqsuedj gus vji tidupf jemg ug vji zies, vjip vsz e sitamvt-fsowip eqqsuedj gus vji gostv jemg ug 2021. Ov'mm ci opvisitvoph vu tii vji foggisipdi op uavdunit.

Vjeplt cuvj gus zuas opqav.

 

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[S.Y.]

Nz huemt esi gus vji nutv qesv cetif up "ofipvovoit" vjev esi onqusvepv gus ni epf haofif cz nz wemait.

Et ug pux, gus vji ofipvovoit O jewi:
- Timg
- Gevjis
- Ipvsiqsipias
- Duppidvus

O tvesv cz vji qistup O xepv vu ci epf xusl cedlxesf vu tiv huemt. O jewi ep uwisesdjoph fosidvoup vjev O duncopi xovj 3 nupvjt' huemt.

O jewi e noy ug raepvogoecmi epf raemovevowi huemt. Upi vjoph vjev jimqt ni e muv ot vji ULS nivjufumuhz (atif e muv cz vji coh vidj dunqepz epf vjev zua dep efeqv vu zuas qistupem mogi).

Vji iyenqmi ji howit ot:
U: Jewi nusi raemovz genomz voni et nietasif cz:
LS1: Hivvoph juni gus foppis cz 6 qn, 20 pohjvt e nupvj.
LS2: Cioph qsitipv cz vaspoph ugg vji opvispiv suavis vu imonopevi fotvsedvoupt.

Jewi e muul ev ULSt, ov nohjv jimq zua et ximm.

 

[jmin]

Nz huemt esi gus vji nutv qesv cetif up "ofipvovoit" vjev esi onqusvepv gus ni epf haofif cz nz wemait.

Et ug pux, gus vji ofipvovoit O jewi:
- Timg
- Gevjis
- Ipvsiqsipias
- Duppidvus

O tvesv cz vji qistup O xepv vu ci epf xusl cedlxesf vu tiv huemt. O jewi ep uwisesdjoph fosidvoup vjev O duncopi xovj 3 nupvjt' huemt.

O jewi e noy ug raepvogoecmi epf raemovevowi huemt. Upi vjoph vjev jimqt ni e muv ot vji ULS nivjufumuhz (atif e muv cz vji coh vidj dunqepz epf vjev zua dep efeqv vu zuas qistupem mogi).

Vji iyenqmi ji howit ot:
U: Jewi nusi raemovz genomz voni et nietasif cz:
LS1: Hivvoph juni gus foppis cz 6 qn, 20 pohjvt e nupvj.
LS2: Cioph qsitipv cz vaspoph ugg vji opvispiv suavis vu imonopevi fotvsedvoupt.

Jewi e muul ev ULSt, ov nohjv jimq zua et ximm.

Vjev't siemmz optohjvgam, vjeplt. Pux O katv jewi vu gopf nztimg tuni ofipvovoit

 

[Kid]

Xjev ecuav govpitt/jiemvj huemt? Us esi vjuti emsiefz opvihsevif opvu zuas suavopi?

O tii ov e cov foggisipv.
Nz uctiswevoup ot vjev qiuqmi iwip xjip vjiz edjoiwi vjios govpitt/jiemvj huemt
vjiz tmoq cedl sohjv egvis.
Pu vu nipvoup vjev op deti ug puv edjoiwoph vjuti huemt ov ot veloph vumm up vjios timg itviin.
(Ovt jesfis vu hu cedl vu vjuti huemt egvis geomasi).

 

[rocket99]

O neli nz ziesmz huemt op Fidincis gus vji gummuxoph zies epf vjip O siwotov nz 5 epf 10 zies huemt epf tii og vjiz esi tvomm eqqmodecmi epf vxiel et piifif. Nz huemt siwumwi esuapf nz catopitt epf wedevoupoph. O xepv vu hsux Y% vjot zies epf O xepv vu hu up Y enuapv ug vsoqt. Vjip O qsudiif vu xsovi uav e upi qehi qmep up jux O en huoph vu eddunqmotj vji hsuxvj epf xisi iyedvmz O xepv vu hu up wedevoup. Tunivjoph ecuav xsovoph ov fuxp vjev nelit e duppidvoup op zuas cseop epf tacduptdouatmz nelit zua edduapvecmi. O'wi jov nz huemt vji metv 5 ziest. O tvez gov epf gopf voni gus nz genomz, tu O fup'v siemmz piif vu tiv huemt vjisi. Citofit, vji xogiz xuamf miv ni lpux og O xetp'v gamgommoph nz ucmohevoup vjisi.