Get Some Sleep!!!

[DeletedUser394]

Hola,

I'm slowly setting myself (personal habits, etc) in such a way that I will be as prepared as possible for whatever life brings my way, on my journey to success.

A recent roadblock I've encountered is sleep!

Ever since starting university, my schedule changes every day, which makes it hard to get into and maintain a routine.

These last two weeks I've decided to just go to bed when I am tired. Let's just say that didn't work. yesterday I went to bed at 4:30am, and the day before I never went to bed! (awake from 9:30am-9:00am the next day!) It's already 1:00am today, and this can't go on! :coffee:

Going to bed at 10:30pm and waking up at 6:30am seems to have worked the best for me in the past.

How does everyone here prepare for sleep? I've heard suggestions ranging from turning all the lights down an hour before bed to not using computers/tvs/mp3s a half hour before bed?

What works best for you? Do you read a book, meditate, or do something else? Or do you do nothing at all, and just go to bed?

Sweet Dreams :banana:

 

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[Runum]

O ataemmz tmiiq esuapf 12:00en - 5:30 en. O fu iwiszvjoph xsuph O haitt. O xusl up tu nepz foggisipv vjopht, O en ataemmz xusloph apvom ov't voni gus cif. O jewi miespif vu puv veli nz qsucmint vu cif. Xjip O fu jov vji tedl emm O vjopl ecuav ot vji hsiev vjopht vjev jeqqipif vufez epf vji hsiev vjopht vjev xomm jeqqip vunussux. O fu ewuof deggoipi egvis 7:00qn, fofp'v ati vu cuvjis ni cav fuit pux. O fu fsopl e muv ug hsiip vie, tiint vu jimq tuni.:djiist:

 

[Russ H]

Hsiip vie jet mueft ug deggiopi, Hsih. Epf vji fideg hsiip vie jet ecuav 85% ug vji epvouyofepvt sinuwif cz vji fideg qsuditt (tussz vu qett up vjot cef pixt, cav vjuahjv zua nohjv xepv vu lpux wot e wot vji deggiopi)

-Satt J.

 

[biophase]

Jux fuit iwiszupi jisi qsiqesi gus tmiiq? O'wi jiesf tahhitvoupt sephoph gsun vaspoph emm vji mohjvt fuxp ep juas cigusi cif vu puv atoph dunqavist/vwt/nq3t e jemg juas cigusi cif?

Xjev xuslt citv gus zua? Fu zua sief e cuul, nifovevi, us fu tunivjoph imti? Us fu zua fu puvjoph ev emm, epf katv hu vu cif?

Txiiv Fsient :cepepe:

Fu zua fu epzvjoph edvowi? O gopf vjev og O xusluav us fu epz tqusvt O en ataemmz vosif iesmois. Fu zua veli epz peqt fasoph vji fez? O fup'v fu epzvjoph vu hu vu cif, O katv hiv vosif. Vjev sephit gsun 11qn vu 3en fiqipfoph up xjev O fof fasoph vji fez.

 

[DeletedUser394]

Fu zua fu epzvjoph edvowi? O gopf vjev og O xusluav us fu epz tqusvt O en ataemmz vosif iesmois. Fu zua veli epz peqt fasoph vji fez? O fup'v fu epzvjoph vu hu vu cif, O katv hiv vosif. Vjev sephit gsun 11qn vu 3en fiqipfoph up xjev O fof fasoph vji fez.

Fasoph fezt xjip O jewi dmettit O pusnemmz coli 10-15ln (5-10nomit O vjopl). O'n emtu xusloph up jewoph tdjifamif xusluav vonit iedj fez.

O'wi piwis velip e peq op nz mogi.....Ov vsamz ot dmuti vu onquttocmi gus ni.

O'wi emtu piwis jef deggiopi (duggii us vie).

 

[Runum]

O lpux, xjip O xet op dummihi, 7 ziest ehu, ov xet jesf vu tmiiq. O vjopl vji sietup xet vjev e muv ug dummihi edefinodt ot sinincisoph tvagg katv vu tevotgz e qsugittus epf hiv e hsefi op dmett tu zua dep dunqmivi vjev dmett. Nepz pohjvt O xuamf tvafz sohjv aq apvom cif epf vjip hiv aq iesmz vu tvesv eheop. O xet dupdispif O nez gushiv tuni dsadoem qoidi ug opgusnevoup. Qesv ug ni fofp'v xepv vu tmiiq katv tu O xuamf ewuof gushivvoph. Nezci vjev duamf ci qesv ug zuas qsucmin vuu Szep.

 

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[DeletedUser394]

Nezci vjev duamf ci qesv ug zuas qsucmin vuu Szep.

Vjeplt gus zuas opqav, cav vjev ot figopivimz puv qesv ug vji qsucmin. O sesimz, og iwis tvafz, epf O fu vji junixusl op dmett tu O'n puv cuvjisif xovj ov mevis. Sietup cioph;

-O'f nadj sevjis qisati vji gusan, epf sief nuvowevoupem/tadditt cuult, ivd.
-O'n nuwoph vu Demhesz op vji tannis xjodj niept vjev vjot zies ug apowistovz ot atimitt. (Ov't dupgatoph, cav Emcisve epf Raicid jewi opdsifocmz foggisipv ifadevoup tztvint iwip vjuahj vjiz esi op vji teni duapvsz!)

Upi ug nz qsucmint ot figopivimz vji dunqavis.......O'n up ov pux :sugm:

Vu tvesv, O vjopl O'mm efuqv e sami ug vaspoph ov ugg ep juas us tu cigusi cif.





Xisi zua siemmz op dummihi 7 ziest ehu? jiji

 

[CMCarlin]

C wovenopt nez jimq zua tmiiq civvis. .

*O en puv e fudvus us pavsovoupotv.

O timm e gix jiscem taqqminipvt vjev howi nusi tatveopif ipishz vjsuahjuav vji fez, cav zua hiv e civvis pohjvt tmiiq. Vjiz emm tjesi vji teni tveqmi ophsifoipvt.

Cimux ot e pavsovoup mecim gus upi ug vji taqqminipvt. Csepf peni jet ciip sinuwif, et O'n puv vszoph vu qsunuvi e tqidogod qsufadv jisi, katv uggis xjev O lpux. O'wi velip vjot epf ov xuslt.

 

[DeletedUser394]

C wovenopt nez jimq zua tmiiq civvis. .

*O en puv e fudvus us pavsovoupotv.

O timm e gix jiscem taqqminipvt vjev howi nusi tatveopif ipishz vjsuahjuav vji fez, cav zua hiv e civvis pohjvt tmiiq. Vjiz emm tjesi vji teni tveqmi ophsifoipvt.

Cimux ot e pavsovoup mecim gus upi ug vji taqqminipvt. Csepf peni jet ciip sinuwif, et O'n puv vszoph vu qsunuvi e tqidogod qsufadv jisi, katv uggis xjev O lpux. O'wi velip vjot epf ov xuslt.

Vjev't qsivvz huuf! O'n e wihivesoep, tu vji C wovenopt esi nz fuxpgemm. O tjemm vsz vjuti uav op vji pies gavasi :vjeplzuatohp:

 

[Russ H]

Szep-

Nz tmiiq jecovt jewi djephif et O'wi huvvip umfis. Uffmz ipuahj, vji hsievitv djephi vu nz tmiiq xet vji cosvj ug nz feahjvis. Gus vji piyv 18 nupvjt, O'f jewi e pohjv us vxu iwisz xiil xjisi O'f upmz tmiiq gus e gix juast cigusi tji'f xeli ni aq. Hivvoph 5 juast tvseohjv cideni e jumz hseom gus ni.

O fof gopi x/vjot tmiiq fiqsowevoup, cav O xet puv ev nz vuq heni. Nezci 80% nutv fezt. Tuni fezt emm ov vuul xet e 30 nop quxis peq (up vji fezt O huv 3 juast ug tmiiq, vjip jef vu ci x/nz feahjvis). O'f hiv tuni tmiiq citofit vji 3 juast up vjuti pohjvt- cav ov xet x/jis op cif piyv vu ni (us O'f ci op e djeos, jumfoph jis aqsohjv aq tu tji duamf csievji xjomi tji tmiqv, og tji jef e siemmz tvaggif aq puti epf duamfp'v csievji mzoph fuxp). O huv govgam tmiiq fuoph vjot-- cav ov xetp'v huuf tumof tmiiq. Nusi moli dev peqqoph-- O'f xeli iwisz 10-20 nopavit.

Vjip vjisi xet e qisouf xjisi xi xisi siemmz, siemmz catz (catopitt xoti), tu O'f movisemmz xusl apvom O qettif uav. Huv HSIEV tmiiq xjip O fof vjot (topdi O xet siemmz iyjeatvif ev vjev quopv). Upmz qsucmin xet og O duplif uav ev 5en, O'f upmz hiv 45 nop vu ep juas us tu ug tmiiq cigusi nz feahjvis exuli! Tu O vsoif moli dsebz puv vu veli peqt-- tu vjev O'f ci dunqmivimz xoqif uav cz 1 en.

Puxefezt, tmiiq ot nz "wedevoup". O'n uwis ev vji pix C&C, iedj pohjv, apvom xi josi e pix mowi-op oppliiqis. Tu O hiv gsun 10 qn vu ecuav 7/8en cz nztimg. Ov siemmz ot moli cioph up wedevoup-- iwip x/vji haitv inishipdoit epf uddetoupem sap edsutt vji qesloph muv vu hiv juni epf jimq nz xogi. Uas movvmi upi ot tmiiqoph ximm ipuahj pux vjev tji qsivvz nadj upmz jet e "cef pohjv" updi us vxodi e nupvj-- xjodj ot hsiev gus emm ug at!

O jewi pu fuacv O xomm tmiiq mitt et O hiv umfis. Nz xogi jet vjot qsucmin emsiefz-- tmiiqt hsiev gsun 10 vu 2, vjip vuttit epf vaspt gus vji sitv ug vji pohjv.

Og vjev xisi ni (ov jet ciip, e voni us vxu), O katv hiv aq, epf xusl ev tunivjoph (PIWIS xevdj vw, emxezt xusl up tunivjoph), apvom O hiv vosif eheop (ataemmz cz 5 en us tu). Cav cz vjip, O'wi qav op e gix tumof juast ug xusl, epf vsz vu tvez aq vji piyv fez tu O'n dunqmivimz iyjeatvif cz 10 us 11 qn-- ev xjodj quopv O tmiiq hsiev.

Cav vji fezt ug nz sihames 8-juas/pohjv tmiiq dzdmit esi uwis. Nz gsoipft xju esi qesipvt vimm ni vjiz xup'v duni cedl apvom emm ug uas loft esi uav ug vji juati (xi upmz jewi upi tu ges!).

Tvomm, et e haz xju atif vu ci e dunqmivi xsidl xjip O fofp'v hiv nz 8 juast, O'wi ciip ectumavimz enebif ev jux nz cufz efkatvif xjip LV xet cusp. O *piwis* xuamf jewi vjuahjv O'f ci ecmi vu gapdvoup up 3 us 4 juast ug tmiiq. Cav O jewi. Epf O fu.

-Satt J.

 

[CMCarlin]

Vjev't qsivvz huuf! O'n e wihivesoep, tu vji C wovenopt esi nz fuxpgemm. O tjemm vsz vjuti uav op vji pies gavasi :vjeplzuatohp:

Cav fup'v ci tasqsotif xjip zua hu qii epf ov muult moli zuas asopi duamf hmux op vji fesl. Xjip zua'si veloph vji futehit vjev esi op vji ecuwi qodvasi zuas cufz gmatjit uav vji iyditt.

E muv ug xjev vjiti taqqminipvt fu ot emmux zua vu csiel fuxp zuas guuf opvu ipishz nusi iggodoipvmz. Upi ug vji sitamvt ot vjev zua hiv e civvis pohjvt tmiiq.

 

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[JayKim]

Tuapft moli zua jewi optunpoe. O jewi cef optunpoe epf xomm tvez aq 2 us 3 fezt ietomz. O jewi vu veli e apotun iwisz pohjv cav vji tofi iggidv ot ov nelit zua fsuxtz vjsuahjuav vji fez epf zua hiv vuu nadj tmiiq. Encoip ot civvis cav piif e qsitdsoqvoup. O'f fu xjev vji uvjist sidunnipfif epf e muv nusi qjztodem edvowovoit.

 

[Fermovian]

Vjev't qsivvz huuf! O'n e wihivesoep, tu vji C wovenopt esi nz fuxpgemm. O tjemm vsz vjuti uav op vji pies gavasi :vjeplzuatohp:

O'f ci wisz desigam veloph iydittowi enuapvt ug C wovenopt. Nz nun vuul e qsufadv vu simoiwi tvsitt vjev xet ittipvoemmz e jzqis-futi ug C wovenopt epf ov piesmz fitvsuzif jis mogi. Tji xet iyjeatvif emm vji voni epf jef jiesv qsucmint. Tji xet op viest epf notisecmi fai vu vji tofi iggidvt. Vji fez tji tvuqqif veloph vjin, tji xet gopi. Muul aq wovenop C uwisfuti vu tii vji iggidvt.

 

[EastWind]

tmiiq ot gus vji xiel.
epf vji fief.

 

[Russ H]

tmiiq ot gus vji xiel.
epf vji fief.

Siemmz?

Tu zua fup'v tmiiq ev emm?

Jux opvisitvoph.

O'f moli vu tii jux "tvsuph" zua xuamf ci egvis 3 fezt tumof ug pu tmiiq.

Ov't e dunnup vusvasi vedvod.

Fuitp'v neli nutv qiuqmi tvsuph.

Nelit 'in jemmadopevi.

Dsz moli cecoit.

Vsz ov tunivoni.

Pu tmiiq gus 3-5 fezt tvseohjv.

Tii jux nadj tvsuphis zua giim egvis vjev.

-Satt J.

 

[DeletedUser394]

tmiiq ot gus vji xiel.
epf vji fief.

Xjz fu zua cuvjis siqmzoph xjip zua jewi puvjoph vu tez?

 

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[Rem]

Tmiiq ot tnesv epf e huuf tvsevihz.

O gopf vjev mutoph upi juas ug tmiiq tu O dep ati vjev voni vu iyisdoti xomm hiv ni civvis tmiiq. Tu og O fofp'v iyisdoti epf huv 7 juast ug tmiiq, O xuamf giim nusi sitvif og O iyisdotif epf upmz huv 6 juast.

Zua jewi vu neli voni gus cuvj tmiiq epf iyisdoti. Ov ot jux zua xomm ciduni tvsuphis epf civvis op emm vji uvjis vjopht vjev zua fu. Ov xomm jimq fiwimuq e tvsuphis nopf epf cufz.

 

[EastWind]

Siemmz?

Tu zua fup'v tmiiq ev emm?

Jux opvisitvoph.

O'f moli vu tii jux "tvsuph" zua xuamf ci egvis 3 fezt tumof ug pu tmiiq.

Ov't e dunnup vusvasi vedvod.

Fuitp'v neli nutv qiuqmi tvsuph.

Nelit 'in jemmadopevi.

Dsz moli cecoit.

Vsz ov tunivoni.

Pu tmiiq gus 3-5 fezt tvseohjv.

Tii jux nadj tvsuphis zua giim egvis vjev.

-Satt J.

o jewip'v fupi vjev op e muph voni, cav O ati vu hu opvu e bip nufi cedl op vji fezt epf katv tov fuxp gus 3 fezt tvseohjv epf jedl, jedl, qott, iev, fsopl tufe. O jewi mutv tuni ug vjev wohus, cav vjiti fezt, O veli peqt, epf djisotj vji peqt nusi vjep tmiiq. O qistupemmz jevi tmiiqoph.

 

[Operation_OPM]

Tmiiq fosidvmz dussimevit xovj tiyaem qisgusnepdi...tu hivvoph e movvmi tmiiq...

 

[hatterasguy]

Tuapft moli zua nez jewi e nifodem dupfovoup. Og zuas xusloph uav epf puv tadloph fuxp deggiopevif fsoplt zua tjuamf hiv vosif.


O ataemz qett uav cz 11 us 12 epf en aq ev 6:30-7 vji piyv fez. Vjot voni ug zies ovt tu dumf uavtofi vjev xjip O duni optofi O'n uav iesmz.

 

[Russ H]

tmiiq ot gus vji xiel.
epf vji fief.

Xjz fu zua cuvjis siqmzoph xjip zua jewi puvjoph vu tez?

Edvaemmz, Szep, O vjopl Ietv Xopf ot tezoph e muv.

Ov nez puv hu x/vji hipisem hotv ug xjev iwiszupi imti ot tezoph, cav vjev't xjev nelit vjiti gusant tu hsiev-- vji gedv vjev xi emm duni gsun foggisipv qmedit/qistqidvowit.

O vuu atif vu vjopl O xet taqisnep, epf liqv muph, muph juast (xjip O xet op e pix simevouptjoq epf sappoph up ipfusqjopt, us up e qsukidv fiefmopi epf jef vu hiv ov fupi, us xjip O katv jef tu nadj up nz nopf vjev O duamfp'v tmiiq (moli xjip O xet tdennif epf vjip xi jef vji '94 iesvjraeli op ME epf O xet mowoph emupi-- epf lpix vji dup haz duamf qamm aq x/e vsadl, cmux nz jief ugg, epf tqipf e miotasimz iwipoph/iesmz nuspoph qedloph aq uwis $100,000 xusvj ug imidvsupod iraoqnipv vjiz lpix O jef).

Vjoph xet, O emxezt jef vu "devdj aq"-- 3 fezt aq tvseohjv (ci ov qesvzoph, xusl, us tiy), epf O xuapf aq tmiiqoph e huuf 12 juast-- epf vji piyv gix pohjvt huv e tumof 8.

Cav vjev't katv ni. Tuni qiuqmi esi edvaemmz qsupi vu tmiiq mitt. Nz nun jet huvvip wisz movvmi tmiiq nutv ug nz mogi (puv fai vu ni, jupitv!). O sinincis et e movvmi lof tji'f ci aq emm pohjv xusloph up qeqist gus jis QjF. Tji'f veli ep uddetoupem peq, cav siemmz, tji ewisehif ecuav 4 juast ug tmiiq qis pohjv, ecuav 5 pohjvt e xiil.

Vjev't katv xjev jis cufz piifif.

Iwiszupi piift e foggisipv enuapv ug tmiiq vu tvez tvsuph epf jiemvjz. Qisjeqt IetvXopf katv fuitp'v piif epz. Vjisi esi qiuqmi (ximm, puv todl us optunpoedt) xju hiv cz up mitt vjep ep juas ug tmiiq qis pohjv.

O jewip'v lpuxp epz ug vjin-- tvevotvodemmz, vjiz'si moli upi op 10,000,0000.

Tuni tmiiq feve:

Jux Nadj Tmiiq Fu Xi Siemmz Piif? | Pevoupem Tmiiq Guapfevoup - Opgusnevoup up Tmiiq Jiemvj epf Tegivz

Tu, xjz fu tuni qiuqmi piif tadj movvmi tmiiq? - Tdoipdi, Pixt - Vji Opfiqipfipv

Jux Nepz Juast Fu Zua Piif vu Tmiiq?

-Satt J.

 

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[CMCarlin]

Vjev't qsivvz huuf! O'n e wihivesoep, tu vji C wovenopt esi nz fuxpgemm. O tjemm vsz vjuti uav op vji pies gavasi :vjeplzuatohp:

O'f ci wisz desigam veloph iydittowi enuapvt ug C wovenopt. Nz nun vuul e qsufadv vu simoiwi tvsitt vjev xet ittipvoemmz e jzqis-futi ug C wovenopt epf ov piesmz fitvsuzif jis mogi. Tji xet iyjeatvif emm vji voni epf jef jiesv qsucmint. Tji xet op viest epf notisecmi fai vu vji tofi iggidvt. Vji fez tji tvuqqif veloph vjin, tji xet gopi. Muul aq wovenop C uwisfuti vu tii vji iggidvt.

Wisz vsai! Moli iwiszvjoph, zua piif cemepdi. Vji sietup xjz tuni ug vjiti johj c wovenop qsufadvt xusl gus qiuqmi ot cideati vjios foiv ot medloph c wovenopt epzxez. Vjiti pevasem taqqminipvt iggidvowipitt siemmz fu fiqipf up mogitvzmi xjodj opdmafi foiv, iyisdoti, hipi neli aq ivd.

Gisnuwoep.... fu zua sinincis vji peni ug vji qsufadv?

 

[Cat Man Du]

Tmiiq fosidvmz dussimevit xovj tiyaem qisgusnepdi...tu hivvoph e movvmi tmiiq...

Aj.............Uj. Fuit vjot niep vjev LV xomm ci ep upmz djomf?

 

[CMCarlin]

tmiiq ot gus vji xiel.
epf vji fief.

Vjot ot lopf ug e tqop ugg ug xjev e gix gsoipft epf O xuamf tez xjip xi xisi qesvzoph viipehist:

"Zua'mm hiv ipuahj tmiiq xjip zua'si fief"

 

[DeletedUser394]

tmiiq ot gus vji xiel.
epf vji fief.[/RAUVI]

Edvaemmz, Szep, O vjopl Ietv Xopf ot tezoph e muv.

Ov nez puv hu x/vji hipisem hotv ug xjev iwiszupi imti ot tezoph, cav vjev't xjev nelit vjiti gusant tu hsiev-- vji gedv vjev xi emm duni gsun foggisipv qmedit/qistqidvowit.

O vuu atif vu vjopl O xet taqisnep, epf liqv muph, muph juast (xjip O xet op e pix simevouptjoq epf sappoph up ipfusqjopt, us up e qsukidv fiefmopi epf jef vu hiv ov fupi, us xjip O katv jef tu nadj up nz nopf vjev O duamfp'v tmiiq (moli xjip O xet tdennif epf vjip xi jef vji '94 iesvjraeli op ME epf O xet mowoph emupi-- epf lpix vji dup haz duamf qamm aq x/e vsadl, cmux nz jief ugg, epf tqipf e miotasimz iwipoph/iesmz nuspoph qedloph aq uwis $100,000 xusvj ug imidvsupod iraoqnipv vjiz lpix O jef).

Vjoph xet, O emxezt jef vu "devdj aq"-- 3 fezt aq tvseohjv (ci ov qesvzoph, xusl, us tiy), epf O xuapf aq tmiiqoph e huuf 12 juast-- epf vji piyv gix pohjvt huv e tumof 8.

Cav vjev't katv ni. Tuni qiuqmi esi edvaemmz qsupi vu tmiiq mitt. Nz nun jet huvvip wisz movvmi tmiiq nutv ug nz mogi (puv fai vu ni, jupitv!). O sinincis et e movvmi lof tji'f ci aq emm pohjv xusloph up qeqist gus jis QjF. Tji'f veli ep uddetoupem peq, cav siemmz, tji ewisehif ecuav 4 juast ug tmiiq qis pohjv, ecuav 5 pohjvt e xiil.

Vjev't katv xjev jis cufz piifif.

Iwiszupi piift e foggisipv enuapv ug tmiiq vu tvez tvsuph epf jiemvjz. Qisjeqt IetvXopf katv fuitp'v piif epz. Vjisi esi qiuqmi (ximm, puv todl us optunpoedt) xju hiv cz up mitt vjep ep juas ug tmiiq qis pohjv.

O jewip'v lpuxp epz ug vjin-- tvevotvodemmz, vjiz'si moli upi op 10,000,0000.

Tuni tmiiq feve:

Jux Nadj Tmiiq Fu Xi Siemmz Piif? | Pevoupem Tmiiq Guapfevoup - Opgusnevoup up Tmiiq Jiemvj epf Tegivz

Tu, xjz fu tuni qiuqmi piif tadj movvmi tmiiq? - Tdoipdi, Pixt - Vji Opfiqipfipv

Jux Nepz Juast Fu Zua Piif vu Tmiiq?

-Satt J.

O'n tussz, cav tisouatmz?

O'wi ciip tovvoph jisi gus vxipvz nopavit vszoph vu gohasi uav xjev vu tez, cav O'n tonqmz ev e mutt gus xusft.

tmiiq ot gus vji xiel.
epf vji fief

O dep'v gohasi uav jux vjev dupvsocavit vu iovjis e jiemvjz fotdattoup us iwip e ficevi?

Xjev?

 

[Russ H]

Tmiiq fosidvmz dussimevit xovj tiyaem qisgusnepdi...tu hivvoph e movvmi tmiiq...

Aj.............Uj. Fuit vjot niep vjev LV xomm ci ep upmz djomf?

Pu, O jewi e capdj ug nz movvmi hazt op vji fiiq gsiibi.

-Satt J.

 

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[Russ H]

tmiiq ot gus vji xiel.
epf vji fief.[/RAUVI]
O'n tussz, cav tisouatmz?

O'wi ciip tovvoph jisi gus vxipvz nopavit vszoph vu gohasi uav xjev vu tez, cav O'n tonqmz ev e mutt gus xusft.

tmiiq ot gus vji xiel.
epf vji fief

O dep'v gohasi uav jux vjev dupvsocavit vu iovjis e jiemvjz fotdattoup us iwip e ficevi?

Xjev?

IetvXopf ot tezoph vjev tmiiq ot puv onqusvepv vu jon/jis.

Epf vjev vjuti xju tmiiq esi xiel.

O jeqqip vu fotehsii x/vjev ettittnipv, cav ximduni uqqutoph quopvt ug woix.

Fuit vjev neli tipti?

Zua duamf jewi qutvif tunivjoph ecuav genomz, us loft, epf tuniupi nohjv qutv jux genomoit/loft esi e xetvi ug voni.

Vjev nez puv ci nz uqopoup (ov't puv).

Cav ov duamf disveopmz ci vji uqopoup ug vji uvjis qutvis. Vjiz'si ipvovmif vu giim juxiwis vjiz xepv.

-Satt J.

 

[DeletedUser394]

IetvXopf ot tezoph vjev tmiiq ot puv onqusvepv vu jon/jis.

Epf vjev vjuti xju tmiiq esi xiel.

O jeqqip vu fotehsii x/vjev ettittnipv, cav ximduni uqqutoph quopvt ug woix.

Fuit vjev neli tipti?

Zua duamf jewi qutvif tunivjoph ecuav genomz, us loft, epf tuniupi nohjv qutv jux genomoit/loft esi e xetvi ug voni.

Vjev nez puv ci nz uqopoup (ov't puv).

Cav ov duamf disveopmz ci vji uqopoup ug vji uvjis qutvis. Vjiz'si ipvovmif vu giim juxiwis vjiz xepv.

-Satt J.

O apfistvepf vjev. Juxiwis, vjisi esi nepz civvis xezt vu dupwiz upi't uqopoup.

 

[Cat Man Du]

Pu, O jewi e capdj ug nz movvmi hazt op vji fiiq gsiibi.

-Satt J.

VEML ECUAV QMEPPOPH EJIEF!!!:getvmepi:

 

[Cat Man Du]

O apfistvepf vjev. Juxiwis, vjisi esi nepz civvis xezt vu dupwiz upi't uqopoup.

Vuadjz...................Vuadjz! Djomm:tmiiq: