I've never even heard of a Dexa scan before, but that sounds interesting. Eyeballing I figure I'm like 15% but I have never done anything official.
@biophase You mountain bike, I can't believe you lost muscle in your legs. I have a buddy who got into competitive mountain biking and his legs got very muscular. I'm still waiting for that to happen to me haha. I find I don't work out my lower body in the summer as my legs are always blasted from biking, and if I do any workouts I can't bike as hard, during summer I don't want to stop biking for anything if I can help it.
@biophase You mountain bike, I can't believe you lost muscle in your legs. I have a buddy who got into competitive mountain biking and his legs got very muscular. I'm still waiting for that to happen to me haha. I find I don't work out my lower body in the summer as my legs are always blasted from biking, and if I do any workouts I can't bike as hard, during summer I don't want to stop biking for anything if I can help it.
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