Andreas Thiel
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Hi,
maybe somebody knows something about this kind of issue, might be a little specific, though.
I have gained quite some weight - first with body weight exercises, then with weight lifting.
Recently my legs burn like hell when I take short walks. Many different joints and muscles are a little stressed, but that issue it really getting to me.
The numbers: I gained around 13kg (28 lbs) ... which happens to be a 20% change (roughly). My suspicion is that my legs don't really like that increase.
I do squats every second workout. Maybe deadlifts should also help!?
The first few times I was hoping this would go away soon, but it seems to be getting worse rather than better.
Has anybody had similar issues ... or does anybody know anything scientific that I should look into?
maybe somebody knows something about this kind of issue, might be a little specific, though.
I have gained quite some weight - first with body weight exercises, then with weight lifting.
Recently my legs burn like hell when I take short walks. Many different joints and muscles are a little stressed, but that issue it really getting to me.
The numbers: I gained around 13kg (28 lbs) ... which happens to be a 20% change (roughly). My suspicion is that my legs don't really like that increase.
I do squats every second workout. Maybe deadlifts should also help!?
The first few times I was hoping this would go away soon, but it seems to be getting worse rather than better.
Has anybody had similar issues ... or does anybody know anything scientific that I should look into?
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