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Tips to work hard without damaging my eyes?

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I have an online business idea but I need hours of work a day in front of my laptop (which is all I have) but I've noticed my right eye is starting to be myopic. My right eye's vision is now blurry over 20 meters. Do you guys have any tips on how to prevent any eye damages while working for hours a day? I tried searching for past threads but didn't find any.
 
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You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
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  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
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Xjev zua'si fitdsocoph ot qsivvz iyvsini, cav O xusl gammz upmopi et ximm tu miv ni vimm zua xjev xuslt gus ni.

1) Cmai mohjv hmettit - vji upit xovj usephi hmettit esi citv, cav ov't nusi gus vji metv gix juast ug vji fez, cigusi cif.
O vjopl vjisi esi emtu hmettit vjev esi puv et fonnif cav esi nefi vu ati vjsuahjuav vji fez;
2) Vji eqq g.may - jimqt vu sifadi cmai mohjv dunoph gsun zuas meqvuq;
3) Veloph sihames tjusv csielt, muuloph gasvjis exez tu zuas izit dep sitiv;

Juqi vjot jimqt.
 
Et e heni fiwimuqis O jewi vu muul ev e dunqavis tdsiip emnutv emm fez epf pohjv.
Fud sidunnipfif ni Cmai mohjv hmettit epf vu muul exez gsun vji dunqavis iwisz 20 nopavit gus 5 nopavit.
 
Access Restricted: Unlock 1,000,000+ Posts

Stop Peeking Through the Keyhole.
Open the Door.

You hit a wall because the best advice isn't free—it's earned. Since 2007, MJ DeMarco has been active here daily (99.9% active rate), building a war room for entrepreneurs who refuse to settle for mediocrity.

  • Active Daily: Life-changing content posted dozens of times every day. No dead threads.
  • MJ's Inner Circle: Direct access to the author of The Millionaire Fastlane.
  • Vetted Network: Connect with founders scaling to 7 and 8 figures.
  • Proven Roadmaps: Strategy over motivation. Execution over "hustle porn."
"SCALED TO 6-FIGURE MONTHS"
"Tips and advice here saved me from huge mistakes, others allowed me to scale my business to 6-figure months."
— User MitchC
"INSANE QUALITY OF PEOPLE"
"The number of high quality people I've met from this forum has been insane. All of it predicated on building real value."
— User Richard Peck

"You are the average of the five people you surround yourself with."
Are you surrounding yourself with success?

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