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Had a pretty shitty track workout yesterday, repeat 200s and then bleachers. In case you don't know this workout, my introductory phrase pretty much explains it. Our coach told us something great, that motivated all of us, "You're already tired. Youre already sweating. You're already in pain. Why stop? Rest is for the majority of the world that doesn't want to be successful. You wouldn't be out here if you didn't want to be successful, so get your a$$ moving and do some work."
I think this applies to a lot of things besides track, hope you guys like it, just a little something to boost your guys' day
I think this applies to a lot of things besides track, hope you guys like it, just a little something to boost your guys' day
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