This is Pavlov's dog in action. Falling asleep on command is awesome, but be really careful that the tool you use to fall asleep is not a tool you want to use in regular life.I've talked here about how I use an audiobook to focus my mind and fall asleep fast. I'm out usually in 15 minutes, sometimes just a 5.
Interesting though...
Now whenever I listen to an audiobook, it immediately is a queue to sleep.
So if listen to one in a car, or outside of the bedroom, I'll start to fall asleep.
It has become like a hypnosis command.
Not really cool when you're driving.
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