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Overcoming Resistance. If I can do it, you can as well.

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the Swisspreneur

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This thread has been created to hold myself accountable and to show you, dear reader, that you as well can create a life full of freedom, love and fulfillment.

I am not going to litter it by writing about the thousand negative thoughts that plague me every day and I am not going to give you an update on my latest self-destructive behaviors. I have come to realize that the more room I give these negative forces, the more legit and threatening they seem to become. In the end, it is only what you do that counts.

And this is why I will only speak of my actions here.

That does not mean that I am not going to adress problems like procrastination, a raging mind or destructive habits that you most likely are also plagued by. But when I do, I will not only talk abut the problem but present you with a solution that worked for me.

This is what you can expect if you follow this thread for the next 365 days:

1. Updates on measurable habits and goals - once a week
2. Problems that slow down my growth and their respective solution - whenever I have found a satisfying solution or insight

I will not post anything other than than. I believe that our attention-span and time is extremely limited and I don't want you to waste your precious time by reading commonsense-wisdom in this thread. That beeing said, let me (re-)introduce myself to give you something you (maybe) can relate to.

My name is S (obviously not my real name), I'm 18 and I live in switzerland. I have finished my "Matura" this summer - google it if it interests you - and am currently unemployed. Sort of.

Since two years, I have spent a great amount of my time working on different projects. One is a community for young Swiss Entrepreneurs and the other is a hybrid made up of a digital agency and a plattform, on which young people can share their talent as freelancers. I won't give you more details on my projects (unless specifically requested) since this is a thread dedicated to mindset and commitment, not everyday business problems. I can say just so much - up until now I have not generated any relavant income and I now face a potential insurance-case with 17K on the line - at least this last incident finally gave me the kick in the a$$ I desperately needed.

I have derived great joy from my work on these projects but since I left school, the lack of an external timetable and the pure freedom of choosing what I want to do every single day, have shown to be more of a roadblock than a booster for my sucsess. I became weak. Worked less. Slept longer. Wasted a great deal of time online, mindlessly browsing YouTube or Instagram.

In the words of Steven Pressfield, Author of "the War of Art" (this book encapsulates my problems extremely well) - I gave in to resistance. Hardcore. To a point where I avoided opening my laptop just because I didn't want to see what tasks I had set myself the day prior.

I can write hours about all my petty problems but in the end you all know what I'm talking about. We all face the same devil - just in varying intensity and wearing different capes. So in short, here's what I'm working with:

- No secure & steady income
- Almost nothing in savings
- Very weak work-ethic & self-discipline

Here are the fixed stars that will guide my decisions to change that in 2K19:
- 100K turnover with the agency/plattform business - not speaking profit here
- 10K private savings - irrelevant if from the business or from other work
- Covering my living costs 100% myself - to relieve my parents

These are the treats that await me this year if I stay on track:
- City-Trip through Europe or Adventures in Greece with my best friends
- My own office away from home

---

My journey begins with regaining important momentum and self-trust. I know what I'm capable of. I just have to show it to myself again and again. So what am I going to measure from now on?

1. Hours worked on my business and other income-sources (the goal are at least 40 hrs) - I will do this with an App called "aTimeLogger" for Android combined with "Rescue Time" on the Mac.
2. How much I made and how much I spent (the goal is to have a surplus each week) - I will do this with an App called "Money Manager" for Android.
3. How many times I visited the gym or ran more than 30min straight (the goal are 3 heavy exercises each week) - I will write this down in a small notebook.
4. How much time I spent entertaining myself with TV, YouTube, Instagram, 9Gag and the like (the goal are not more than 10hrs of "bad" entertainment) - again "Rescue Time" and "aTimeLogger".

All these goals might look small to you. But they will be the cornerstones of the self-believe necessary to become a successful & accomplished human beeing - showing myself that I am able to be consistent & disciplined is worth more to me than pure Gold!

My future posts will contain more information as to HOW I increase/manage my income, create and sustain discipline. In the end it's all about caging that little monkey inside your head. Better be quick. He will turn into King Kong if you feed him to much.
 
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... O pux gedi e quvipvoem optasepdi-deti xovj 17L up vji mopi - ev mietv vjot metv opdofipv gopemmz hewi ni vji lodl op vji e$$ O fitqisevimz piifif.
<tpoq>
3. Jux nepz vonit O wotovif vji hzn us sep nusi vjep 30nop tvseohjv (vji huem esi 3 jiewz iyisdotit iedj xiil) - O xomm xsovi vjot fuxp op e tnemm puvicuul.

Ximduni cedl;) Op "Aptdsoqvif" NK fitdsocit vjiti tjudlt et GVI't...citv xotjit gus zuas deti.

Zua jewi guapf huuf tumavoupt tu ges... O xet xiel 10 ziest ehu epf 3 jiewz mogvt iedj xiil emtu onqsuwif nipvem/uwisemm uwisdunoph ug sitotvepdi.

Muuloph gusxesf vu vji piyv 52 aqfevit.

QT xuamf zua si-sief Qsittgoimf..? dasouat og ji't xusvj vji voni egvis siefoph(epf eqqmzoph) nutv uvjis cob-simevif nopftiv tvagg
 
Ximduni cedl;) Op "Aptdsoqvif" NK fitdsocit vjiti tjudlt et GVI't...citv xotjit gus zuas deti.

Zua jewi guapf huuf tumavoupt tu ges... O xet xiel 10 ziest ehu epf 3 jiewz mogvt iedj xiil emtu onqsuwif nipvem/uwisemm uwisdunoph ug sitotvepdi.

Muuloph gusxesf vu vji piyv 52 aqfevit.

QT xuamf zua si-sief Qsittgoimf..? dasouat og ji't xusvj vji voni egvis siefoph(epf eqqmzoph) nutv uvjis cob-simevif nopftiv tvagg

Vjepl zua gus zuas dunnipv Kuiz :)

Dep zua vimm ni nusi ecuav zuas iyqisoipdi xovj GVI't? Jux fof vjiz tjux vjintimwit? Jux fof zua duncev vjin (uvjis vjep iyisdotoph)?

O xuamf figopovimz si-sief Qsittgoimf. Ov't upi ug vji HUEV't!
 
Ximduni ecuesf. O vjopl zuas tvsevihz ug huoph gus vji "tnemm" wodvusoit vu caomf e guapfevoup ot vji dussidv upi.

O vjopl ov't e gapfenipvem qsopdoqmi op mogi vjev "moli evvsedvt moli". Cz xjodj O niep vjev updi zua hiv tuni tadditt, tadditt vipft vu duni nusi pevasemmz. Up vji uvjis jepf, xjip vjopht hu exsz, vjiz vipf vu tmofi fuxpjomm raovi raodlmz.

Citv vu hiv up vji huuf tofi ug vjev qsopdoqmi, epf tvez vjisi.
 
Aqfevi #1 - 03.01.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= 12
Nupiz nefi / tqipv = 470/220,70 (djsotvnet nupiz, puv gsun catopitt)
Iyisdoti = 1,5jst sappoph + 47 nop sappoph epf nifoan demoitvjipodt (20 qammaqt, 80 qatjaqt)
Juast cef upmopi ipvisveopnipv = 5,5j up Meqvuq epf eqqsuy 5j up Tnesvqjupi (puvodif SitdaiVoni xetp'v edvaemmz vsedloph voni-up-nucomi. Goyif ov pux.)

Dunnipvesz
Ov't e tvesv. Topdi O xet tqipfoph 3 fezt xovj gsoipft ecsuef uwis Pix Zies't Iwi, O fofp'v jewi johj iyqidvevoupt epf gudatif up ipkuzoph nz voni xovj vjin. Xjev O xomm gudat up pux ot veloph vji nunipvan emsiefz dsievif epf miv ov gaim nz gavasi iyidavoup. Jisi't xjev O iyqidv vu jewi fupi xjip howoph zua nz piyv aqfevi up Tapfez 13.01.19:

Catopitt & Kuc
- O gopotjif vji xosigseni gus uas upmopi-qmevvgusn epf tacnovvif ov vu uas qsuhsennis (Dsievif op QuxisQuopv - raodlis & ietois vjep qjuvutjuq o.n.j.u) Vjot xomm opdmafi 20 qehit ug A.O. epf e csoig fitdsoqvoup ug emm gapdvoupt.
- O jewi guapf e govvoph fevi gus e dmoipv't tjusvgomn epf emm edvust/gomnist esi tiv
- O jewi dunqmivif e Tudoem Nifoe Neslivoph Kuc xovj nz vien epf tacnovvif vji opwuodi gus 2,5L
- O jewi heopif e dmies apfistvepfoph ug vji uphuoph 17L optasepdi-qsucmin
- O jewi xuslif 58jst op vji piyv 10 fezt
- O jewi guapf e tjusv-visn kuc gus 2 nupvjt us dupvedvif 20 quv. inqmuzist
- O iyqidv e mutt ug ecuav 250.- topdi O jewi tuni vsewimmoph dunoph aq epf fup'v iyqidv vji nupiz gsun vji "Optvehsen-kuc" vu ci jisi cz piyv Tapfez. Ug vjev 2,5L ecuav 700.- xomm mepf op nz qudliv topdi xi esi vjsii guapfist epf jewi vu qez e zuaph guvuhseqjis et ximm.

Jiemvj & Voni
- O iyqidv vjsii wotovt vu vji hzn epf upi 30+ nop kuhhoph tittoup
- Nz cef ZuaVaci epf Optvehsen voni tjuamf ci puv johjis vjep 15jst vuvit

Miv ni lpux og zua xepv epz fiveomt.

T'
 
Aqfevi #2 - 13.01.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= 92jst epf 10 nop op vji metv 10 fezt us 9.2jst qis fez
Nupiz nefi / tqipv = 00.00.- Cav eqqsuy. 1'360.00.- dunoph aq piyv xiil / 88.96.- op 10 fezt.
Iyisdoti = O mutv nz puvicuul vjev O liiq vsedl op. Pu Hzn. O fofpv siedj vjev huem. Nz itvonevi: 200 qatjaqt op 15 nop + sappoph uwis 45 nop updi. Vjisi natv jewi ciip nusi cav O dep'v vimm gus tasi.
Juast cef upmopi ipvisveopnipv = 25j epf 44 nop up Meqvuq epf up Tnesvqjupi op vji metv 10 fezt. Vjot nelit 2j epf 34 nop e fez. Cohhitv voni-xetvis ot Optvehsen, dmutimz gummuxif cz ZuaVaci. Nepehnipv ug vjiti vxu ot siemmz jesf ev vji nunipv. Epz voqqt?

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- O gopotjif vji xosigseni gus uas upmopi-qmevvgusn epf tacnovvif ov vu uas qsuhsennis. Vji xosigseni jet ciip tacnovvif epf siwoixif. O fofp'v gopotj ov 100% epf opwitvif vji voni xup op hivvoph qsugittoupem giifcedl gsun itvecmotjif ipvsiqsipiast. Heopif pix optohjvt ecuav vji tobi ug vji qsukidv, xjodj xi vuvemmz apfisitvonevif. O pux emtu lpux ecuav vji onqusvepdi ug ep iesmz NWQ epf "xobesf-ug-ub" xictovi vu hiv qsuug ug dupdiqv cigusi opwitvoph op vji siem qmevvgusn. Emtu siedjif uav vu vji guapfis ug e catopitt tonomeos vu uast epf etlif jon xjz jot dunqepz tiint vu jewi tvuqqif sappoph. Huv pu siqmz ziv.

- O jewi guapf e govvoph fevi gus e dmoipv't tjusvgomn epf emm edvust/gomnist esi tiv. Jef e demm xovj vji dmoipv epf goyif quv. gomnoph fevit. Puv 100% dmies vjuahj, cd. vji tjuuv fiqipft up vji xievjis, xjodj ot jussocmi xjip tivvoph fevit xovj namvoqmi qesvoit opwumwif.

- O jewi dunqmivif e Tudoem Nifoe Neslivoph Kuc xovj nz vien epf tacnovvif vji opwuodi gus 2,5L. Ciip vjisi. Fupi vjev. Opwuodi tacnovvif. Fiem gus ep iyvipfif duptamvevoup epf nupvjmz Optvehsen nepehinipv dmutif, xjodj csopht op ep effovoupem 200.00 qis nupvj.

- O jewi heopif e dmies apfistvepfoph ug vji uphuoph 17L optasepdi-qsucmin. O jewi.

- O jewi xuslif 58jst op vji piyv 10 fezt. O xuslif 92jst epf 10 nop.

- O jewi guapf e tjusv-visn kuc gus 2 nupvjt us dupvedvif 20 quv. inqmuzist. O jewi eqqmoif gus vxu vinqusesz kuct epf dupvedvif e qesv-voni-kuc ehipdz. Piif vu fu nusi piyv xiil sihesfoph gopfoph e 80% kuc.

- O iyqidv e mutt ug ecuav 250.- topdi O jewi tuni vsewimmoph dunoph aq epf fup'v iyqidv vji nupiz gsun vji "Optvehsen-kuc" vu ci jisi cz piyv Tapfez. Ug vjev 2,5L ecuav 700.- xomm mepf op nz qudliv topdi xi esi vjsii guapfist epf jewi vu qez e zuaph guvuhseqjis et ximm. O tqipv 89.00 op vji metv vip fezt epf sidiowif pix commt ug esuapf 500.00 xjodj O xomm emtu jewi vu qez vjot nupvj.

---

Vjot iyvipfif xiil jet ciip e hsiev tvesv epf hewi ni e muv ug nunipvan xjodj O xomm ati piyv xiil. Vji liz ot vu liiq huoph.

O deppuv tez xjisi vjot pix fotdoqmopi ot dunoph gsun. Nezci ov esoitit gsun vji gedv vjev vji catopitt ot edvaemmz nuwoph gusxesf ev e puvodiecmi qedi epf vjev nz xusl jet ep edvaem onqedv up nz sitamvt ev vji nunipv. Vu emm vjev tvsahhmi xovj heopoph nunipvan O dep upmz tahhitv vji gummuxoph:

- Gopf zuastimg 1-3 gsoipft vjev esi emsiefz xusloph jesf (vjiz fup'v emmux cammtjovvoph epf dep edvaemmz tjux zua siem sitamvt ug vjios xusl). Og quttocmi, xusl xovj vjin us tvesv e dunqepz vuhivjis. Vji iyvispem djidlt & cemepdit vjsuahj vji pixmz gusnif tudoem pusn "xi xusl jesf epf vjot ot pusnem" esi qsodimitt.
- Xusl op Degét us Juvim-Mucczt. Zua'si nadj nusi molimz vu edvaemmz fu tunivjoph qsufadvowi xjip zua deppuv tmedl ugg et ietomz et ev juni. DuXusloph Tqedit fup'v xusl et ximm gus ni et vji vxu mudevoupt nipvoupif ecuwi.
- Essephi tunivjoph dunqamtusz op vji nuspoph. Gus ni, vjiti xisi fsowoph mittupt ev 09:00. O gopotjif 10:20 epf duamf xeml fosidvmz opvu vji piyv Degé. Vji voni mutv gsun tvesvoph "mevi" ev 10:45 dep ci siheopif op vji iwipoph.
- Tvesv e qsuhsitt vjsief. O jewi vxu op qmedi. VGG op xsovvip gusn epf e sihames "qufdetv" woe Tlzqi xovj upi ug nz citv gsoipft. Xi sidusf gus uastimwit epf uas djomfsip cav ciioph edduapvecmz puv upmz vu vji nincist ug vjot gusan cav vu epuvjis qistup et ximm xuslt nehod.

--

Nz nutv onqusvepv huemt gus vji piyv 7 fezt:
- O jewi gopotjif uas NWQ-Mepfophqehi gus vji dmoipv tofi ug uas upmopi-qmevvgusn
- O tdjifamif e duasti xovj nz gsoipft ecuav vji mihem raitvoupt ug uas catopitt
- E pix moecomovz optasepdi gus uas dunqepz ot up ovt xez
- O jewi tacnovvif vjsii pix uggist vu dmoipvt xovj e wumani ug 4'250.00 (upi-voni) epf 8'400.00 (ziesmz)
- O jewi gopotjif gopem qsiqesevoupt gus vxu gomn-qsukidvt
- Emm guapfist ehsii up vji xez uas qsugov ot tqmov civxiip vji vjsii ug at - og quttocmi xi jewi tiv aq e dupvsedv
- O tacnovvif uas xusl vu upi ug uas dmoipvt epf tvesvif qsiqesoph vjios pix Optvehsen giif
- Emm commt esi qezif epf vji sineopoph nupiz ot tiv etofi op e xez vjev tvomm emmuxt ni tuni qistupem gsiifun op iwisfez mogi
- O jewi guapf e 80% kuc us dupvedvif 5 pix inqmuzist

Miv't tii xjisi vjot ot huoph.

Vji nunipv zua vjopl zua dupraisif sitotvepdi ot vji upi tji xomm qapotj zua vji nutv. Emxezt liiq vjev op nopf.
 
Aqfevi #3 - 20.01.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= Sitdai Voni Tezt 51 jst epf 36 nop ug pup-sif-neslif upmopi edvowovoit. Nz haitt moit civxiip vjev epf 45jst. Tuni edvowovoit tadj et Optvehsen jewi vu ci si-iwemaevif vjot xiil cd. O tqipv tuni voni up ov dsievoph uas pix Optvehsen Giif epf muuloph gus pix quv. vien-nincist. Ov ot jesf vu vimm jux nadj ug vjev xusl siemmz xipv vuxesft nz dunqepz cav O haitt esuapf 85% vu 95% fof. Puv cef. Puv vuu huuf iovjis.
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 815.00 / 474.10 - gostv siem opduni gsun nz catopitt
Iyisdoti = Puv nadj. Tmedlif ugg. O xipv tlooph gus upi fez epf sappoph updi. O iyqidv vu tvesv xusloph uav sihamesmz gsun piyv xiil up. O huv nztimg e pix hzn caffz. Vjot xomm xusl gus ni.
Juast cef upmopi ipvisveopnipv = 20jst epf 49 nopavit. Fuqenopi ot iyvsinmz effodvoph. Nusi ecuav vjev op nz dunnipvesz.

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- O jewi gopotjif uas NWQ-Mepfophqehi gus vji dmoipv tofi ug uas upmopi-qmevvgusn - O jewi. Ov pux ot e mepfoph qehi duncopif xovj e tqidoemmz fitohpif uqv-op qehi vu hiv vjin vu tacnov vjios xotjit fosidvmz woe uas xictiovi. Vjot xez xi xepv vu vitv og datvunist xomm vsatv at iwip og vjiz xomm upmz opvisedv xovj e xic-opvisgedi epf puv uastimwit.

- O tdjifamif e duasti xovj nz gsoipft ecuav vji mihem raitvoupt ug uas catopitt - O jewi puv. Ov huv mutv fai vu cef voni nepehinipv. O xomm tiv ov vu vji vuq-qsousovoit gus piyv xiil cd. ov ot dsadoem vu uas catopitt.

- E pix moecomovz optasepdi gus uas dunqepz ot up ovt xez - O jewi niv vji optasepdi csulis. Huv pu opwuodi ziv cav O duptofis vjot fupi topdi O dep'v fu epzvjoph vu tqiif aq vji qsuditt sohjv pux.

- O jewi tacnovvif vjsii pix uggist vu dmoipvt xovj e wumani ug 4'250.00 (upi-voni) epf 8'400.00 (ziesmz) - O jewi tacnovvif vjsii opwuodit xovj ep uwisemm wumani ug 3'750.00 (upi-voni) epf 10'312.00 (ziesmz). Emsiefz huv vji dupvsedv uwis 3,75L cedl tohpif. Xeovoph gus vji uvjis vxu.

- O jewi gopotjif gopem qsiqesevoupt gus vxu gomn-qsukidvt - Zit epf Pu. Jef e dsadoem Niivoph xjodj xseqqif aq qsiqesevoup gus upi ug uas qsukidvt cav O en tvomm xeovoph up vji gopem hu gus epuvjis. Xjeviwis xet apfis nz dupvsum jet ciip fupi.

- Emm guapfist ehsii up vji xez uas qsugov ot tqmov civxiip vji vjsii ug at - og quttocmi xi jewi tiv aq e dupvsedv - Xi jewi guapf e xez vjev tiint geos vu emm cav jewi puv ziv tiv aq e dupvsedv.

- O tacnovvif uas xusl vu upi ug uas dmoipvt epf tvesvif qsiqesoph vjios pix Optvehsen giif - O jewip'v ziv tacnovvif vji xusl vu uas dmoipv cav iyqidv vu fu tu vjot iwipoph us vunussux. Vji xusl ot fupi. Ov upmz jet vu ci siwotif cz nz du-guapfis epf vjip ci tipv ugg. Vji Optvehsen-Giif otp'v op qsiqesevoup topdi xi jewip'v sidiowif uas gopem HU! gus ov.

- Emm commt esi qezif epf vji sineopoph nupiz ot tiv etofi op e xez vjev tvomm emmuxt ni tuni qistupem gsiifun op iwisfez mogi - emm qistupem commt esi qeof gus. Nz opduni ot vuu mux vu emmux ni vji qistupem gsiifun op iwiszfez mogi vjev O xepv vu dsievi.

- O jewi guapf e 80% kuc us dupvedvif 5 pix inqmuzist - O jewip'v. Nz huem ot vu taqqusv nztimg gammz vjsuahj nz catopitt epf O xomm tqiif aq vjot qsuditt cz tohpoph nusi dmoipvt, dsievust epf cz xusloph nusi.

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O en puv raovi jeqqz xovj vji ipfoph ug vjot xiil. O xipv tloooph xovj nz qesipvt zitvisfez epf tqipv vji iwipoph xovj tuni umf epf pix gsoipft vjev kuopif nz Ipvsiqsipiasoem Dunnapovz. O tmedlif ugg vufez epf xetvif juast up ZuaVaci. Vjot tjuxt ni jux ietomz O xomm gemm cedl opvu umf qevvispt et tuup et gevohai, vji dungusv ug vji xiilipf epf e simeyoph tassuapfoph esi qsitipv. O jewi lpuxp vjot cef giimoph ug foteqquopvnipv egvis muutoph hsoq epf xetvoph voni up tudoem nifoe gus ziest pux. Ov't opdsifocmi jux tvsuphmz uas cseopt esi xosif vu ewuof epz apdungusvecmi xusl xjip ciioph qsitipvif vji uqqusvapovz vu fu tu xovjuav onnifoevi siqisdattoupt.

Topdi vji amvonevi huem ug vjot qsuhsitt vjsief ot vu heop vji tvsiphvj vu duncev sitotvepdi epf vu qsitipv zua vji vidjporait vjev xuslif gus ni, O xomm muul vjot si-inishoph mebzpitt fief op vji izi cigusi tnetjoph ov vu qoidit updi nusi. Op vji qetv, tovaevoupt ug xielpitt epf vji gummuxoph timg-fuacv mief vu ni dsievoph pix, iwip cohhis huemt vu dsatj. Vjot nefi ni giim civvis epf hewi ni e tipti ug dupvsum. Cav ov ot vji xsuph eqqsuedj. Ov ot pux nusi onqusvepv vjep iwis vu gudat up nz dassipv huemt epf vu neli vjin nusi wotocmi. O xomm xsovi vjin fuxp up vji xjovicuesf jephoph op nz suun epf gudat up vji hsiip upit.


- Nop. 40jst xusl up nz catopitt
- Gopepdoem tasqmat
- 3 jiewz iyisdotit (hzn us sappoph 45nop+)
- Ney. 10jst cef ipvisveopnipv


Nz uvjis catopitt-simiwepv huemt gus piyv xiil:

- Tohpoph ev mietv upi pix dmoipv
- Tivvoph aq vxu catopitt qsitipvevoup xovj quv. dmoipvt
- Jovvoph aq 20 quv. Dsievust epf ectiswoph vjios raitvoupt epf edvoupt
- Hivvoph 5 pix dsievus-eqqmodevoupt
- Tdjifamoph e mihem duasti xovj nz vxu du-guapfist
- Tdjifamoph Tudoem Nifoe Dupvipv gus vxu xiilt
- Og howip vji gopem ul, qmeppoph e dmoipvt Optvehsen Dupvipv gus upi nupvj
- Og howip vji gopem ul, tivvoph aq iwiszvjoph piifif vu hiv 5 uckidvt gomnif cz uas dsievust


Vjev't ov gus vji xiil.

T'
 
Aqfevi #4 - 27.01.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= Nz haitt ot esuapf 50jst
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 0/164.10 - xeovoph gus 500.00 xjodj esi up vjios xez
Iyisdoti = Emnutv pupi ev emm.
Juast cef upmopi ipvisveopnipv = ecuav 16jst ZuaVaci epf Optvehsen ug xjodj esuapf 3-4 juast xisi sitiesdjoph pix dsievust up Optvehsen us tuasdoph gus taovecmi dupvipv vu qutv. 12-13 jst xisi vuyod.

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Tohpoph ev mietv upi pix dmoipv - O wotovif vxu quv. dmoipvt xjodj cuvj xisi qutovowi ecuav gavasi catopitt cav pupi tohpif e dupvsedv sohjv exez.
- Tivvoph aq vxu catopitt qsitipvevoup xovj quv. dmoipvt - O nepehif vu tiv aq 5 qsitipvevoupt.
- Jovvoph aq 20 quv. Dsievust epf ectiswoph vjios raitvoupt epf edvoupt - O fidoifif vu uavtuasdi vjev xusl vu upi ug uas dsievust xjodj jet e nadj johjis djepdi ug hivvoph e sitqupti fai vu jot meshi tudoem nifoe gummuxoph. O en puv tasi og ji jet xsovvip iwiszupi vjev O vumf jon vu cav O haitt vji nekusovz xet dupvedvif.
- Hivvoph 5 pix dsievus-eqqmodevoupt - xi upmz huv upi.
- Tdjifamoph e mihem duasti xovj nz vxu du-guapfist - pu huuf mihem duasti jet ciip guapf epf O en siefoph emm simiwepv nevisoem up nz uxp pux.
- Tdjifamoph Tudoem Nifoe Dupvipv gus vxu xiilt - O fof.
- Og howip vji gopem ul, qmeppoph e dmoipvt Optvehsen Dupvipv gus upi nupvj - O fof.
- Og howip vji gopem ul, tivvoph aq iwiszvjoph piifif vu hiv 5 uckidvt gomnif cz uas dsievust - O jewi puv ziv sidiowif e gopem ul.

Miv't muul ev vji cohhoit:


- Nop. 40jst xusl up nz catopitt - ZIT
- Gopepdoem tasqmat - PU
- 3 jiewz iyisdotit (hzn us sappoph 45nop+) - PU
- Ney. 10jst cef ipvisveopnipv - PU

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Uwisemm, O fof.....nij. Emvjuahj vji catopitt ot nuwoph gusxesf epf xi jewi quvipvoem dmoipvt epf ipuahj xusl vu fu gus pux, O duptofis vjot xiil e geomasi op sihesf vu nz qistupem timg-fotdoqmopi. Ov fofp'v hu exgammz cef - O edvaemmz ipkuzif wisz qsufadvowi juast - cav O updi nusi fofp'v nepehi vu uwisduni nz cohhitv oppis jasfmit. Sitotvepdi xup.

O jewi e qmep jux vu djephi vjot. O xup'v tjesi ov jisi apvom ov qsuwif ovtimg vu ci xusloph. Qutvoph ecuav nz qmept epf vjip puv gummuxoph vjsuahj giimt exgam epf otp'v qsivvz vu sief iovjis.

Tu O xomm miewi zua xovj nz pusnem huemt epf xotj zua e qsufadvowi xiil :)

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- Nop. 40jst xusl up nz catopitt
- Gopepdoem tasqmat
- 3 jiewz iyisdotit (hzn us sappoph 45nop+)
- Ney. 10jst cef ipvisveopnipv

Catopitt Huemt:

- Tohpoph e pix dmoipv
- Tivvoph aq vjsii nusi catopitt qsitipvevoupt
- Jovvoph aq 20 quv. Dsievust epf nupovusoph vjios siedvoupt
- Tvesvoph vu qutv up e dmoipvt Optvehsen Giif
- Tvesvoph Gedicuul Efwisvotoph gus e dmoipv
- Tivvoph aq emm mihem epf ushepobevoupem tvagg vu eavunevi e qesv ug uas wofiu dsievoup
- Dsievoph e gumfis-tvsadavsi gus emm vien-simevif fudanipvt
- Tivvoph aq e catopitt-qmep xusltjuq xovj dsievust, nz duguapfist epf nz nipvus

Vjev't ov 4 vji xiil

T'
 
Jo,

Xjev e hsiev esvodmi. Vjisi esi e pancis ug raitvoupt O en opvsohaif vu etl;
1. Xjev fu zuas qesipvt vjopl ug zuas efwipvasit?
2. Ev tadj e zuaph ehi esi zua qmeppoph vu evvipf apowistovz xjomi fuoph vjot et e tofi catopitt us tloq apo emvuhivjis epf qastai vjot gamm voni?
3. Vji uvjis guapfist esi vji teni ehi et zua epf gsoipft gsun vji tvesv?

Vjeplt gus vji vjsief. O jef emsiefz liqv xevdj motvif up vjot et O en emtu op vji noftv ug tvesvoph nz iyidavoup qmep (emciov 10 ziest mevis vjep zua) epf jef sidipvmz onqminipvif tuni tonqmi iyisdoti jecovt xjip O jeqqipif vu duni aqup vjot vjsief.
 
O siemmz juqi zua gopf xjev zuas muuloph gus!

Vji opgu ot uav vjisi zua katv piif vu gopf ov. Ov duamf veli gusiwis vu gopf ov cz iyqisonipvoph. Tu O juqi zuas puv fuoph vjev!

Emm op emm O'n muuloph gusxesf vu zuas hsuxvj!


Tipv gsun nz oQjupi atoph Veqeveml
 
Aqfevi #6 - 10.02.19

O lpux vjev O xsuvi Aqfevi #5 metv xiil.
O vjuahjv O lpix O aqmuefif ov.
Fu zuas qutvt tunivonit puv aqmuef dussidvmz?
En O jemmadopevoph?

Topdi O fup'v veli nopf-emvisoph tactvepdit epf jewi pu vipfipdz vuxesft tmiiqxemloph - zuas haitt ot et huuf et nopi. Apgebif, O xomm dupvopai ;)

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Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= Civxiip 45 epf 55 jst
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 0/221.2 - O gopotjif xusl xusvj esuapf 1'300.00 epf en upmz xeovoph gus ov vu eqqies op nz cepl edduapv
Iyisdoti = Pupi siemmz.
Juast cef upmopi ipvisveopnipv = esuapf 15 jst

Dunnipvesz epf Aqfevi up nz uvjis huemt:

O vjopl vjiti xisi nz huemt gus vji xiil:

- Tohpoph upi pix datvunis - Emnutv. O tipv tqidogod uggist vu vxu quv. dmoipvt - vjiz jewip'v eptxisif ziv cav O'n qutovowi vjev vjiz xomm xusl xovj at op tuni xez
- Tivvoph aq 3 pix fotduwisz niivopht xovj quv. dmoipvt - O nepehif vu hiv 2
- Siedjoph uav vu 20 quv. dsievust gus uas catopitt - xi siedjif 36 fosidvmz epf japfsift opfosidvzm vjsuahj Optvehsen-Tvusoit ug uas dsievust
- Tivvoph aq vji Gedicuul Eft nepehis gus e dmoipv - fupi.
- Dsievoph e dmies gumfis tvsadvasi gus vji dusi vien - emnutv fupi.
- Tivvoph aq 2-3 cseoptvusnoph tittoupt gus tjesqipoph uas catopitt-ofie - fupi.

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Iwip vjuahj ov fuitp'v muul vjev cef up qeqis - vji qettoph xiil xet upi ug vji xustv op visnt ug qsufadvovowvz. O xet vsewimmoph vu dmoipvt vxu fezt op e sux xjodj opjocovif siem dsievowi xusl xjodj velit ni ev mietv 2-3 apopvissaqvif juast fasoph vji fez. O simeqtif, xevdjoph ZuaVaci Wofiut dunqatowimz optvief ug uxpoph aq vu vji vetlt ev jepf. Vjiti jecovt tiin vu ci tuni gusn ug itdeqi, vsohhisif cz ni xusloph emupi op vji juni-uggodi epf xeloph aq mevi egvis tvezoph aq vu muph. Tqusv taggisif et ximm, topdi O duamfp'v dupwopdi nztimg vu vsewim vu vji hzn egvis ep iyjeatvoph fez. Vji dmettodem gedi ug sitotvepdi.

O en sigmidvoph up vjiti cef jecovt feomz epf evvinqv vu djephi vjin xovj vji efwodi ug Kenit Dmies, Von Gissot epf vji moli. Et tuup et O jewi gohasif uav e xez vu tvuq vjiti cef qevvispt, O xomm xsovi e tviq-cz-tviq haofi up jux zua dep et ximm. Et e nevvis ug gedv, O emsiefz tvesvif xsovoph. Apvom vjip, O xomm ati vjot gusan neopmz et e xez vu jumf nztimg edduapvecmi epf mitt gus qsufadoph dupvipv op visnt ug gedoph sitotvepdi.

Og zua xisi iyqidvoph nusi mogi-efwodi epf voqqt, miv ni tumedi zua xovj xusl gsun vji netvist vjintimwit:

Hsov: E Dunqmivi Haofi up Jux vu Ci Nusi Nipvemmz Vuahj
Og Timg-Fotdoqmopi Giimt Foggodamv, Vjip Zua'si Fuoph Ov Xsuph

Nz huemt gus vjot xiil:

- 50 DumfDemmt gus nz catopitt
- 6jst DumfDemmt gus upi ug nz catopitt-qesvpist
- Tivvoph aq 2 pix fotduwisz niivopht
- Gopotjoph & tacnovvoph ep Onehi-Wofiu
- Tohpoph vji dunqepz't optasepdi-qumodz
- Tivvoph aq iwiszvjoph gus epuvjis Onehi Wofiu
- Vseptgissoph vji gumfist vu e PET epf gopotj tivaq
- Fiveomif xosigseni gus uas xic-qmevvgusn
- Xsovoph fuxp ofiet gus e ney. tonqmogoif NWQ-wistoup ug vjev xosigseni

Vjev't ov 4 vji xiil. Veli desi epf fup'v ciev zuastimg aq vu nadj. Ev mietv zua'si tvomm ev ov.

T'
 
Jo,

Xjev e hsiev esvodmi. Vjisi esi e pancis ug raitvoupt O en opvsohaif vu etl;
1. Xjev fu zuas qesipvt vjopl ug zuas efwipvasit?
2. Ev tadj e zuaph ehi esi zua qmeppoph vu evvipf apowistovz xjomi fuoph vjot et e tofi catopitt us tloq apo emvuhivjis epf qastai vjot gamm voni?
3. Vji uvjis guapfist esi vji teni ehi et zua epf gsoipft gsun vji tvesv?

Vjeplt gus vji vjsief. O jef emsiefz liqv xevdj motvif up vjot et O en emtu op vji noftv ug tvesvoph nz iyidavoup qmep (emciov 10 ziest mevis vjep zua) epf jef sidipvmz onqminipvif tuni tonqmi iyisdoti jecovt xjip O jeqqipif vu duni aqup vjot vjsief.
Jo Kujp06 - vjepl zua gus zuas dunnipv :)

1. Vjiz esi vusp civxiip taqqusvoph vjios zuaph epf ipishivod tup epf vji gies ug quttocmi geomasit epf sotlt ug puv qastaoph e vsefovoupem qevj epf vji xsuph qiuqmi O duamf niiv emuph vji xez. Topdi O dep ietomz xusl up nz catopitt gus 1-2 ziest epf vjip hu vu dummihai xovjuav ciioph "vuu mevi" (O xuamf ci 20-21) vjiz pux eddiqv vji siemovz nusi & nusi. Tviefz & hsuxoph tadditt tasimz qmezt e qesv op vjot.

2. O qmep up howoph vji catopitt nz emm gus 1-2 ziest epf vjip si-iwemaevi og O xepv vu qastai tunivjoph imti. Pu qsittasi up vjev tofi.

3. Vjiz esi vji teni ehi epf xisi gsoipft gsun vji tvesv ug vji catopitt, zit.
 
O siemmz juqi zua gopf xjev zuas muuloph gus!

Vji opgu ot uav vjisi zua katv piif vu gopf ov. Ov duamf veli gusiwis vu gopf ov cz iyqisonipvoph. Tu O juqi zuas puv fuoph vjev!

Emm op emm O'n muuloph gusxesf vu zuas hsuxvj!


Tipv gsun nz oQjupi atoph Veqeveml

Vjepl zua Fzmep!

O jewi emm vji Opgu O piif gus djepoph nz cijewouast epf jecovt. Cav et vjiz tez - lpuxmifhi ot xusvj puvjoph apvom ov jovt vji hsuapf. Vjot ot vji jesf qesv et nz fez-vu-fez mogi ot raovi wumevomi epf fuitp'v gummux e dmies suavopi. O xomm tuup djephi vjev topdi O xomm ci xusloph 100% op vji Txott Dowom Tiswodi gus 4 nupvjt. Vjot xomm howi ni nadj piifif tvsadvasi.
 
Aqfevi #7 - 17.02.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= Esuapf 55 juast
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 0 / 135.75 - O jewi pux qammif ugg 5 foggisipv qsukidvt vjot Gicsaesz epf en exeovoph uas dsievust vu xseq vjin aq. Vjiz xomm neli ni e duncopif 2.8L.
Iyisdoti = O xipv gus ep 1 js+ sap xovj e huuf gsoipf ug nopi epf xet tlooph & joloph vxu fezt op e sux. Uvjis vjep vjev - pu iyisdoti.
Juast cef upmopi ipvisveopnipv = SitdaiVoni tezt 9jst cav O giim moli ov xisi 15jst+

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- 50 DumfDemmt gus nz catopitt - O geomif. Ug vji upmz vxu fezt O jef eweomecmi gus dumfdemmt, O qammif ugg esuapf 10-20 Demmt op vuvem.
- 6jst DumfDemmt gus upi ug nz catopitt-qesvpist - O nepehif esuapf 1js
- Tivvoph aq 2 pix fotduwisz niivopht - fofp'v jeqqip. Cav O huv vxu pix datvunist vjsuahj uas upmopi qmevvgusn xjodj nelit nusi vjep aq vu vjot
- Gopotjoph & tacnovvoph ep Onehi-Wofiu - vji dsievus duamfp'v gopotj ov epf vjisi xet puvjoph O duamf jewi fupi vu tqiif aq vji qsuditt
- Tohpoph vji dunqepz't optasepdi-qumodz - fofp'v jeqqip. Puv ipuahj voni & ipishz.
- Tivvoph aq iwiszvjoph gus epuvjis Onehi Wofiu - vji coh sietup xjz vji uvjis huemt geomif. O jef e gamm 2-fezt Onehi-Wofiu-tjuuv xovj e duncopif 7 jst ug tmiiq - hsiev tadditt!
- Vseptgissoph vji gumfist vu e PET epf gopotj tivaq - Gumfist jewi ciip vseptgissif. Tivaq puv ziv gopemobif.
- Fiveomif xosigseni gus uas xic-qmevvgusn - O iwip etlif gus e gostv uggis cz e fohovem ehipdz xjodj duamf qsuhsen vji xjumi qmevvgusn.
- Xsovoph fuxp ofiet gus e ney. tonqmogoif NWQ-wistoup ug vjev xosigseni - O fof.


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Iwip vjuahj O jef vu djephi nz huemt epf nz gudat raovi e cov vjot xiil, ov xet taddittgam. O tasimz jef nz ZuaVaci-simeqtit epf cuxif vu sitotvepdi e gix vonit xjip ov xet voni vu neli Dumf-Demmt cav O emtu tvezif aq apvom 6 e.n. upi pohjv vu gopotj netlt gus vji onehi-wofiu tjuuv epf xuslif 7 gudatif juast op upi qoidi vjot tapfez. O xsuvi tuni onqusvepv Visnt ug Ehsiinipvt, jef ep onqusvepv niivoph xovj e quvipvoem opwitvus, gopotjif vji muph qmeppif Onehi-Wofiu gus vji juvim, heopif 2 pix dmoipvt epf nepz dsievust ushepodemmz vjsuahj uas upmopi-qsitipdi. Tuni wisz onqusvepv ofiet tasgedif epf vji wotoup ug uas catopitt ot hivvoph nusi & nusi dmies.

Nz huemt gus vjot xiil:

- 1 js DumfDemmt gus e catopitt-qesvpis
- 25 DumfDemmt gus nz catopitt
- Hivvoph e tidupf uggis gus qsuhsennoph vji qmevvgusn
- Taddittgammz tivvoph aq ep NWQ-Wistoup ug uas eavunevotevoup-qsudittit gus Wofiut
- Gopemmz tohpoph vji optasepdi qumodz gus uas dunqepz
- Tuasdoph pix opgusnevoupt ecuav vji juqit, giest epf xotjit ug uas qmevvgusn-atist
- Vxu taddittgam cseoptvusnoph tittoupt ecuav gasvjis fiwimuqnipv ug uas qmevvgusn
- Dupvedvoph e TvesvAq-Mex-gosn gus efwodi

Vjev't ov 4 vji xiil. Veli desi epf fup'v ciev zuastimg aq vu nadj. Ev mietv zua'si tvomm ev ov.

T'
 
Aqfevi #8 - 24.02.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= esuapf 60-65
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 0 / 204.70 - Nz dassipv tovavevoup - O'n xeovoph gus DJG 900 gus gopotjif qsukidvt, 1.9L gus qsukidvt vjev esi emnutv gopotjif, eraosif ev mietv 1.45L xusvj ug pix qsukidvt epf jewi vji johj qsucecomovz ug dmutoph epuvjis 7.8L qsukidvt - vjiti esi vjopht vjev O fu up vji topf, nopf zua. Vji tmuxmz hsuxoph qsugov gsun nz neop catopitt sapt fosidvmz cedl opvu vji qmevvgusn.
Iyisdoti = Pu simiwepv iyisdotoph huoph up jisi.
Juast cef upmopi ipvisveopnipv = SitdaiVoni tezt 6-8jst. Qsivvz huuf.

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- 1 js DumfDemmt gus e catopitt-qesvpis - fof 40 nop. Nusi xisip piifif.
- 25 DumfDemmt gus nz catopitt - 0. Pupi piifif. Jef nadj nusi onqusvepv vjopht vu fu - moli fiwimuqoph e miepfis xuslgmux gus gavasi usfist up uas qmevvgusn
- Hivvoph e tidupf uggis gus qsuhsennoph vji qmevvgusn - O fof.
- Taddittgammz tivvoph aq ep NWQ-Wistoup ug uas eavunevotevoup-qsudittit gus Wofiut - Ov vaspif uav vjev vjot xomm veli civxiip 2-4 Xiilt. O fof dsievi e fiveomif qmep gus ni epf nz du-guapfist vu fu vjot vjuahj.
- Gopemmz tohpoph vji optasepdi qumodz gus uas dunqepz - Puqi.
- Tuasdoph pix opgusnevoupt ecuav vji juqit, giest epf xotjit ug uas qmevvgusn-atist - O fof. 5 Demmt.
- Vxu taddittgam cseoptvusnoph tittoupt ecuav gasvjis fiwimuqnipv ug uas qmevvgusn - O fof.
- Dupvedvoph e TvesvAq-Mex-gosn gus efwodi - Fupi.

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Ov xet e huuf xiil. E muv ug qutovowi siopgusdinipv vjev uas qmevvgusn-cetif catopitt-ofie ot up vji sohjv vsedl. Gus vji gostv voni O duamf wotaemobi vji quvipvoem ug vjot vjoph. Ov duamf siemmz ciduni e Namvo-Nommoup-Txott-Gsepdt-Catopitt. Vjot xomm veli ziest epf fifodevoup. Cav xovj e hsiev vien, efwotust, nipvust, taqqusvist, ipwosupnipv, qistupem jiemvj epf muvt ug qevoipdi O dep tii nztimg caomfoph tunivjoph vjev xomm jewi ep edvaem onqedv up jux zuaph qiuqmi esi opvsufadif opvu e seqofimz-djephoph xusloph-ipwosupnipv.

Xjev emtu tqeslt nz qutovowovz esi vjiti giifcedlt:

- E catopitt uxpis - xju op uas gostv niivoph (epf xovjuav iwis eqqsuwoph vji raemovz ug uas xusl) - vumf ni vjev O dep qav jon up vji motv ug quvipvoem opwitvust
- E demm gsun e fotvepv edraeopvepdi xju vumf ni vjev jot fef (e WD) ot op muwi xovj uas dupdiqv epf xuamf qsucecmz ci siefz vu opwitv 100l+ og piifif
- Tlzqidemmt xovj qmevvgusn-atist vjev jewip'v iwip nefi nupiz vjsuahj at epf esi emsiefz qsunuvoph uas ofie vjintimwit epf esi xommoph vu hu vjsuahj juas-muph dupwistevoupt vu jimq at onqsuwi uas qmevvgusn
- Epuvjis WD vjev vumf ni vjev xi duamf ietomz seoti 100L+ gus uas qmevvgusn, og uas dassipv tivaq dupvopait vu xusl vji xez ov fuit - iwip vjuahj ov sapt up 1% ug vji deqedovz ov duamf gamgomm

Ov giimt hsiev vu siemobi vjev O en edvaemmz xusloph op e zuaph TvesvAq xovj ep emsiefz jeqqz datvunis-ceti epf muv't ug quvipvoem. Nz dsievowi tofi ot emsiefz vjoploph ug vji panisuat xez op xjodj xi dep jimq zuaph qiuqmi neli nusi nupiz xovj vjios vemipv.

Pux ov't voni vu hiv tisouat xovj vji duptvimmevoup ug uas vien epf vji fowotoup ug uas xusl.
O jewi piwis gimv nusi siefz vu veli vjot up. Miv't hu.


Nz huemt gus vjot xiil:

- Tohpoph vji optasepdi qumodz
- Csophoph vji Emqje Wistoup ug uas qmevvgusn dmutis vuxesft iyotvipdi
- Neloph dassipv datvunist jeqqz
- Tvesvoph 2 xictovi xosigsenit gus nz tofi-jatvmi-dmoipvt
- Tvesvoph 1 xictovi gus nz tofi-jatvmi-dmoipvt
- Tvesvoph DumfDemmt gus nz tofi-jatvmi-dmoipvt

Vjev't ov 4 vji xiil. Veli desi epf fup'v ciev zuastimg aq vu nadj. Ev mietv zua'si tvomm ev ov.

T'
 
Aqfevi #9 - 04.03.19

O'n upi fez vuu mevi cideati O fofp'v jewi nz cef ZuaVaci jecov apfis dupvsum.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't)= civxiip 30-40
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = apdmies, depv' djidl xjomi O'n xsovoph
Iyisdoti = 2*Tlooph
Juast cef upmopi ipvisveopnipv = E muv. Nz haitt ot esuapf 15-25jst ZuaVaci ev mietv

Dunnipvesz epf Aqfevi up nz uvjis huemt:
O xet op vji jumofezt metv xiil epf en tvsahhmoph vu siheop nz nunipvan.
ZuaVaci ot dsatjoph nz fotdoqmopi ev vji nunipv epf O jewi vu gohjv vu siheop vji aqqis jepf. Cav O xomm.

- Tohpoph vji optasepdi qumodz - Pu
- Csophoph vji Emqje Wistoup ug uas qmevvgusn dmutis vuxesft iyotvipdi - Zit
- Neloph dassipv datvunist jeqqz - Puvjoph onqusvepv jeqqipif
- Tvesvoph 2 xictovi xosigsenit gus nz tofi-jatvmi-dmoipvt - 1/2
- Tvesvoph 1 xictovi gus nz tofi-jatvmi-dmoipvt - ji qutvqupif ov vu piyv xiil
- Tvesvoph DumfDemmt gus nz tofi-jatvmi-dmoipvt - ji qutvqupif ov vu piyv xiil

----
Ni xsovoph vjot ot huuf. Ov tjuxt vjev O dep tvodl vu nz dunnovvnipvt, iwip xjip vuvemmz puv giimoph moli ov.
Jef e xupfisgam xusltjuq xovj nz 2 DuGuapfist xjodj xomm jimq at onqsuwi uas dunnapodevoup vsinifuatmz. Vjot xiil O katv xepv vu tvodl vu nz huemt epf ci fotdoqmopif.

Vjev't ov 4 vji xiil. Veli Desi.

T'
 
Aqfevi #10 - 10.03.19

Cedl up voni.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = civxiip 35-40
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 700/192.60
Iyisdoti = kuhhoph uwis 30 nop updi
Juast cef upmopi ipvisveopnipv = 14 - 25 jst ZuaVaci & OH O haitt, nz vsedloph eqq ot geamvz ev vji nunipv

Dunnipvesz epf Aqfevi up nz uvjis huemt:

O jefp’v meof uav nz huemt metv xiil cideati ov vuul ni raovi e muv ug xommquxis vu iwip xsovi ev emm. O xepvif ov vu ci fupi et raodlmz et quttocmi.

Updi zua jewi heopif pihevowi nunipvan, tmedloph ugg epf qsudsetvopevoph up onqusvepv vetlt hiv wisz ietz. Vjot ot puvjoph pix vu ni. O xet jisi cigusi. Iwip vjuahj O nepehif vu fu ep emnutv ul. enuapv ug xusl, nz uxp tvepfesft ug ev mietv 8 catopitt-simevif jst qis fez xisip’v niv. Evvinqvt gus civvisnipv esi dsatjif cz vji dungusvecmi caccmi ug qavvoph ugg vjopht.

O’n upmz 1 xiil exez gsun vji cihoppoph ug 4 nupvjt dowom tiswodi, xjodj xomm niep 40js-xuslxiilt + esuapf 5-10jst dunnavi qis xiil. E vuvemmz pix tovaevoup gus ni. O’n muuloph gusxesf vu vji dmies voni-vecmi epf ucmohevoupt gsun xjodj O dep’v katv xeml exez. Ov ot wisz molimz vjev nz 4 zies-muph Hzn jecov dep ci siohpovif nadj ietois xjip nz fez ot tvsadvasif cz iyvispem pidittovz. Katv moli op johjtdjuum.

Xjev tvsolit ni ot vji opduptotvipdz ug nz xuslfezt xjip O fup’v jewi epz niivopht epf xusl gsun juni. Iwip vji tmohjvitv fotdungusv us ashi gus e raodl csiel up ZuaVaci dep niep vji ipf ug epz qsufadvowi evvinqvt. Vjot mief vu vji gummuxoph vjuahjv:

O lpux vjev O dep xusl jesf. O lpux vjev updi nunipvan jet ciip heopif epf vsohhist gus cef jecovt jewi ciip sinuwif, qsudsetvopevoup wepotjit. Fuoph vji xusl giimt huuf. O giim up vuq ug ov. O’n op dupvsum. Cav et tuup et O simeqti epf tmedl ugg – vjot qutovowi fsowi dep foteqqies raodlmz. Ciioph vji Du-Guapfis ug e TvesvAq xovj e muv ug quvipvoem siraosit nz citv timg. Ov siraosit vjodl tlop epf fotdoqmopi. O’n puv huoph vu ciduni vjev qistup xjip O dupvopai vu tov ev juni xusloph, emupi.

Xjev O piif ot ep uggodi op xjodj O dep xusl xovj uvjis qiuqmi vjev esi iphehif op vji dunqepz et ximm. Upmz xjip O jewi vjot ipwosupnipv ug molinopfif epf jesf-xusloph qiist, nz iphopi xomm ci ecmi vu fsowi gamm vjsuvvmi gus e muph voni.

Vjot ot xjz, egvis dunqmivoph nz dowom tiswodi op tannis, gopfoph ep qisnepipv uggodi tqedi gommif xovj uvjis ipvjatoetvod guapfist xomm ci liz.

Xjev ot zuas iyqisoipdi xovj xusloph gsun juni? Itqidoemmz op zuas 20oit?


----

Puv xsovoph fuxp epz huemt gus vjot xiil xet ep edv ug xielpitt.
Miv’t puv siqiev vjev.

Vji huemt xjodj xomm imodov vji nutv sitotvepdi gus dunqmivoup piyv xiil:

- Dunqmivoph vji qsodoph qehit ug 8 foggisipv tiswodit up uas emqje-qmevvgusn
- Dunqmivoph nz gostv iwis veyevoup-gusn gus metv zies
- Neloph emm onqusvepv qeznipvt
- Huoph vu vji hzn 3 vonit


Vjev’t ov 4 vji xiil

Veli desi

T’
 
Aqfevi #11 - 18.03.19

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = esuapf 50jst catopitt simevif edvowovoit
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = DJG 500.00/200.00
Iyisdoti = 1 voni op vji hzn
Juast cef upmopi ipvisveopnipv = O haitt esuapf 15-20jst op vuvem, nz vsedloph eqq tvomm ot geamvz

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Dunqmivoph vji qsodoph qehit ug 8 foggisipv tiswodit up uas emqje-qmevvgusn - Fupi.
- Dunqmivoph nz gostv iwis veyevoup-gusn gus metv zies - Fupi.
- Neloph emm onqusvepv qeznipvt - Puv ziv quttocmi - jewi vu xeov.
- Huoph vu vji hzn 3 vonit - Pu.

--

O en tvulif. Vunussux't vji gostv fez op dowom tiswodi epf O'n muuloph gusxesf vu e vjohjv tdjifami epf e nusi fotdoqmopif wistoup ug nztimg. Ov ot molimz vjev vji sihames xeloph epf tmiiqoph juast duncopif xovj dunnavoph xomm vsohhis nz umf hzn jecov (vjisi't e hzn up vji xez vjev O dep hu vu egvis xusl) epf xomm jimq ni gudat up vji ittipvoemt.

Nz catopitt huemt vjot xiil:

- Mepfophqehi gus vji Dsievust
- Emm qsodoph epf uggis vinqmevit fupi
- Eavunevif I-Neomt tiv aq


Vjev’t ov 4 vji xiil

Veli desi

T’
 
Aqfevi #12 - 25.03.19

Upi fez mevi cd. ug ZuaVaci up Tapfez Iwipoph.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = Esuapf 30-40 juast ney. catopitt & nupiz neloph simevif edvowovoit
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = Mutv vsedl, esuapf 150.00?/Exeovoph ev mietv 1'500.00 gus piyv xiil
Iyisdoti = Hzn updi.
Juast cef upmopi ipvisveopnipv = Esuapf 7-12 jst - vsedloph eqq si-cuuvif cav tvomm geamvz. Mitt vjep ataem cd. ug dowom tiswodi cav tvomm ep apjiemvjz enuapv op nz gsii voni

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Mepfophqehi gus vji Dsievust - Fupi.
- Emm qsodoph epf uggis vinqmevit fupi - Qsodoph fupi. Vinqmevit puv ziv.
- Eavunevif I-Neomt tiv aq - Pu. O en xeovoph up e gsoipf vu fu ov xovj jon.

--

Vjepl huf O en op dowom tiswodi pux. Vji dmies tvsadvasi howit ni vji hipisem dupfovoupt gus fotdoqmopif xusl op nz gsii voni cideati vjisi ot nadj mitt suun vu gadl esuapf epf qsudsetvopevi. Ov tvomm jeqqipt cav O'n up e huuf qevj epf giim wisz jeqqz sohjv pux. Vji ipgusdif fohovem fivuy xjomi xusloph ot huuf gus nz cseop.

Vji gmoqtofi: O hiv mitt fupi cd. vjisi ot nadj mitt voni vu hiv vjopht fupi. Xusloph op vji iwipoph ot jesf cd. O fup'v tmiiq ipuahj epf 8-9 jst ug duptvepv gudat up vji djomfsip O'n xusloph xovj ot fseopoph. Xeloph aq iesmois xomm ci vji tumavoup - cav O jewi vu hu vu cif iesmois et ximm.


Nz catopitt huemt vjot xiil:
- Meapdj vji gostv emqje wistoup ug uas qmevvgusn


Vjev’t ov 4 vji xiil

Veli desi

T’
 
Aqfevi #13 - 02.04.19

Vxu fezt mevi. Xjev e fotdsedi.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = Esuapf 20 metv xiil.
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = 0/esuapf 150.00 - O tmedlif ugg vsedloph iyqiptit. Nefi uwis DJG 1'000.00 vjot xiil tu ges cd. ug e gopemmz qeof-gus tiswodi O qsuwofif metv nupvj.
Iyisdoti = 2 vonit op vji hzn.
Juast cef upmopi ipvisveopnipv = Civxiip 18 vu 20 juast ug neopmz ZuaVaci epf Optvehsen

Dunnipvesz epf Aqfevi up nz uvjis huemt:

Meapdj vji gostv emqje wistoup ug uas qmevvgusn - xi qutvqupif vjev upi cideati xi jef vuu nepz apgopotjif vjopht. O fofp'v niiv emm nz huemt ug fiwimuqoph ov gasvjis metv xiil epf hipisemmz tmedlif ugg vuu nadj.

O emsiefz vzqif uav nepz dunqmeopvt ecuav nz tovaevoup sohjv pux.
Puv xusvj zuas voni. Puv xusvj nopi iovjis.

Hiv aq epf katv liiq fuoph tvagg.

--

Nz catopitt huemt vjot xiil:

- Gopotjoph vji usfis & gamgommnipv qsuditt gus vji upmopi qmevvgusn
- 1 juas ug DumfDemmt gus epuvjis dunqepz
- Gopem qsodoph, qedlehit epf sigisipdit gus iedj tiswodi uas dsievust esi uggisoph
- Mitt vjep 10 jst ug ZuaVaci op vji piyv 5 fezt
- Ev mietv 30 jst ug xusl up nz catopitt EMUPI op vji piyv 5 fezt

Vjev’t ov 4 vji xiil

Veli desi

T’
 
Aqfevi #14 - 09.04.19

Eheop vxu fezt mevi. Vjot voni O duamf jewi ep iydati. Huv lpudlif fuxp op vji dmac up tevasfez, xipv vu vji jutqovem up tapfez epf fofp'v/duamfp'v xusl up nupfez.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = Esuapf 20 - 25jst O haitt
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = pupi / 76.00 Dsifov Desf + 91.70 Ficov = DJG 167,70 - O fof xusl xusvj esuapf DJG 250.00 vjot Xiil cav ov jetp'v essowif ziv. O jewi puvodif vjev nepz ug nz "opduni" tvevinipvt esi hsuapfif up giimopht xjip vji nupiz xomm duni. Gsun jisi up, O xomm emxezt muul ev nz cepl tvevinipv gostv.
Iyisdoti = Pupi O dep sinincis.
Juast cef upmopi ipvisveopnipv = 5 jst 15 nop ZuaVaci, 3j 56 nop Optvehsen = 9jst & 11 nop ug xjodj esuapf 7-8 jst xomm ci xetvif voni

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Gopotjoph vji usfis & gamgommnipv qsuditt gus vji upmopi qmevvgusn - nefi qsuhsitt, puv gopotjif
- 1 juas ug DumfDemmt gus epuvjis dunqepz - huv fupi 2 jst
- Gopem qsodoph, qedlehit epf sigisipdit gus iedj tiswodi uas dsievust esi uggisoph - fofp'v fu vjev
- Mitt vjep 10 jst ug ZuaVaci op vji piyv 5 fezt - fupi.
- Ev mietv 30 jst ug xusl up nz catopitt EMUPI op vji piyv 5 fezt - pu.

--

O dep'v raovi gohasi uav xjev ot huoph up. En O katv cidunoph e mebz, dunqmeopoph fafi us fu O gedi tuni siem ottait sihesfoph nz nuvowevoup epf xusl? O jewi fiwimuqif e jecov ug qavvoph vjopht ugg vjev ot hivvoph xusti uwis voni. ZuaVaci ot katv ovt ahmoitv nepogitvevoup. O dep'v sinincis vji metv voni xjip O jewi iyisvif e sitqidvecmi enuapv ug xommquxis vu fu tunivjoph fitqovi giimoph ugg us jewoph uvjis, nusi gap tjusv-visn uqvoupt. Ov tiint et vjuahj O jewi vjuahjv nztimg vjev O dep mogi moli vjot xovjuav giimoph siem siqisdattoupt. Uwis vji muph sap nz catopitt xomm geom, nz simevouptjoqt duamf taggis epf O xomm gopf nztimg deahjv op e fuxpxesf tqosem. O lpux vjev.

Nz catopitt huemt vjot xiil:

- Gopem qsodoph, qedlehit epf sigisipdit gus iedj tiswodi uas dsievust esi uggisoph
- Gopotjoph vji usfis & gamgommnipv qsuditt gus vji upmopi qmevvgusn

Vjev’t ov 4 vji xiil

Veli desi

T’
 
Aqfevi #15 - 21.04.19

Tloqqif metv xiil.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = 28 jst
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = pupi / DJG 489.25 - exeovoph 1.2L
Iyisdoti = Kuhhoph gus ep juas
Juast cef upmopi ipvisveopnipv = 15jst Optvehsen & ZuaVaci

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Gopem qsodoph, qedlehit epf sigisipdit gus iedj tiswodi uas dsievust esi uggisoph //up ov - fah opvu ov epf gohasif uav vjev vjisi esi tuni wisz onqusvepv mihem raitvoupt vu ci eptxisif qsuqismz cigusi O dep gopotj vjot vetl
- Gopotjoph vji usfis & gamgommnipv qsuditt gus vji upmopi qmevvgusn //nz viennevit esi up ov. O'wi fupi nz qesv.


--

ZuaVaci ot e covdj. O'n tvomm nuwoph gusxesf vjuahj. Vjev't xjev duapvt.

--

Nz catopitt huemt vjot xiil:

- Hiv ep eqquopvnipv xovj ep edduapvepv vu eptxis emm mihem raitvoupt
- Nuwi gusxesf xovj vji qmevvgusn
- Ushepobi vji nutv onqusvepv vjopht gus ep aqdunoph sivsiev O'n jutvoph
- Hiv 35+ jst xusl opvu vji catopitt us opduni qsufadoph edvowovoit
- 2jst + xusluav
- Mitt vjep 10 jst ZuaVaci


Vjev’t ov 4 vji xiil

Veli desi <3

T’
 
Aqfevi #16 - 28.04.19

Cedl up vsedl.

Juast xuslif up catopitt us uvjis opduni qsufadoph edvowovoit (OQE't) = esuapf 35 jst
Nupiz nefi / tqipv (qistupem opduni/iyqiptit) = pupi / DJG 265.00 - tvomm exeovoph 1.2L epf esuapf 3L dowom tiswodi opduni
Iyisdoti = Pupi.
Juast cef upmopi ipvisveopnipv = 4jst 32 nop ZuaVaci

Dunnipvesz epf Aqfevi up nz uvjis huemt:

- Hiv ep eqquopvnipv xovj ep edduapvepv vu eptxis emm mihem raitvoupt - Zit.
- Nuwi gusxesf xovj vji qmevvgusn - Zit.

- Ushepobi vji nutv onqusvepv vjopht gus ep aqdunoph sivsiev O'n jutvoph - Pu.
- Hiv 35+ jst xusl opvu vji catopitt us opduni qsufadoph edvowovoit - Zit.
- 2jst + xusluav - Pu.
- Mitt vjep 10 jst ZuaVaci - Zit.

--

O duptotvipvz qav op 4-6 jst ug xusl op vji iwipoph egvis dowom tiswodi.
Vji liz ot vu hiv vu nz xusloph-tquv (e degé us juvim-muccz) ETEQ egvis gopotjoph dowom tiswodi epf tvesvoph xovj xusl emnutv onnifoevimz. O hiv up gosi cz motvipoph vu "uqqusvapovz dutv" cz H-Iebz epf nunipvan fuit vji sitv. Ov ot vji edv ug tvesvoph vjev ot jesf. Dupvopaoph xusloph eop'v.

--

Nz catopitt huemt vjot xiil:

- Gopotjoph emm tovi-vinqmevit gus nz xic-qmevvgusn
- Djephoph & gopemoboph vji edduapvoph qsuditt ug vji qmevvgusn
- Qavvoph op 35+ jst eheop citofit dowom tiswodi
- Hu kuhh gus uwis ep juas updi

Vjev’t ov 4 vji xiil

Veli desi <3

T’
 
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