Mmm... someone is not able to have a conversation No need to take it personally, it's not like you invented food
And why the hell would I put protein powder in boiling water? What kind of example is that?
Oh... Put Raw oatmeal into boiling water, then put raw oatmeal into cold water... Eating the first one will get you a nice oatmeal, eating the second will make you shit blood... what's the point?
Cooking tomatoes increases Lycopene in them.
Eat raw chicken and you can die.
It depends on the food, the time it is cooked, the temperature it is cooked at. Cooking can make the food lose some nutrients, but at the same time make them more bio-available and easier to digest, or just plain edible.
I hate when people take other people's point so much to heart on a subject they're not involved in (an actual scientist, dietitian, etc... could have reacted your way, and it would still be only borderline acceptable as a means of conversation)... what an immature way to respond
P.S.: You might need to get a dictionary and look up the word "overblown" which I used in my other post. Overblown=exaggerated which does not mean "not true"
Google search: Protein Coffee.
Nice to see you put some time into that post
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