jganz
New Contributor
sorry.. just wanted to get the headline started..
this is kinda therapeutic for me.. you can charge me 80 per hour later
my GOAL...
lets step back for a sec.. i am 40.. i weigh 250.. hold on let me hit the scale..256.3 im already a liar..(arent we all)
i 'think' i have controlled my business decisions.. obviously my health decisions are not as good...
this is what i want to do.. I WILL get to 200 pounds.. is that healthy.. i dunno.. but i know 250 isnt..
sorry.. im scattered..
im 250.. my waist is 40 inches.. im 6'1"
this would be a body reduction of almost 22%
i have lost weight before.. . what i did... 6 meals a day.. raise the metabolism.. it is a miracle worker..
I HAVE NOT HONESTLY DECIDED TO DO THIS
thats pretty honest.. easy to lose weight.. when u decide to only eat grapefruit..
i will c where this leads me.. i want to lose it but i am still struggling with the decision to do so.. ill keep u updated..
is it healthy.. i dunno.. will i feel better.. you can count on it
if you would like to join my journey.. pls post and tell me where your at..
22% is a lot ( i think so anyway) ill take that for a decent return
this is kinda therapeutic for me.. you can charge me 80 per hour later
my GOAL...
lets step back for a sec.. i am 40.. i weigh 250.. hold on let me hit the scale..256.3 im already a liar..(arent we all)
i 'think' i have controlled my business decisions.. obviously my health decisions are not as good...
this is what i want to do.. I WILL get to 200 pounds.. is that healthy.. i dunno.. but i know 250 isnt..
sorry.. im scattered..
im 250.. my waist is 40 inches.. im 6'1"
this would be a body reduction of almost 22%
i have lost weight before.. . what i did... 6 meals a day.. raise the metabolism.. it is a miracle worker..
I HAVE NOT HONESTLY DECIDED TO DO THIS
thats pretty honest.. easy to lose weight.. when u decide to only eat grapefruit..
i will c where this leads me.. i want to lose it but i am still struggling with the decision to do so.. ill keep u updated..
is it healthy.. i dunno.. will i feel better.. you can count on it
if you would like to join my journey.. pls post and tell me where your at..
22% is a lot ( i think so anyway) ill take that for a decent return
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