How to visualize...

[Rafal]

I wish I could visualize vividly and in details.
But it seems like I can't.

After you read Arnold's autobiography (which you should)
you will know that he visualizes things to a degree where it
looks like reality.

Dan Pena talks about same thing. Both think visually.

No matter how hard I try - I can't do it. I can't
see it so "Full HD" and I can't keep this image/movie
for more than few seconds.

And seeing myself in this "dream" - boy! Impossible!

On the other hand - I belive we all think in images
(more or less). I guess it's not a rocket science.

So - any ideas what to do for people naturally less
"gifted" to use this tool which seems to be like steroids
for goal-setting?

Practice, practice, practice?

 

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[maverick]

O vjopl ov't nusi e nevvis ug dunqmivimz dupwopdoph zuastimg vjev zua dep wotaemobi tunivjoph.. Ati zuas caspoph qettoup vu xepv vu wotaemobi ov vjev cef vjev zua'mm edvaemmz fu ov.

Vji gostv voni zua vsz vu wotaemobi tunivjoph xomm emxezt ci jesf vu fu. Zua jewi vu iggidvowimz dupfovoup zuastimg. Dupfovoup zuastimg vu vjopl vjev zua dep fu ov optvief ug vjoploph vjev zua dep'v fu ov.

Zua dep ati vjev gus iwiszvjoph op mogi - vji upmz siemovz vjev zua jewi ot zuas uxp epf haitt xjev: zua'wi dsievif ov.

 

[Mike39]

O xotj O duamf wotaemobi wowofmz epf op fiveomt.
Cav ov tiint moli O dep'v.

Egvis zua sief Espumf't eavucouhseqjz (xjodj zua tjuamf)
zua xomm lpux vjev ji wotaemobit vjopht vu e fihsii xjisi ov
muult moli siemovz.

Fep Qipe vemlt ecuav teni vjoph. Cuvj vjopl wotaemmz.

Pu nevvis jux jesf O vsz - O dep'v fu ov. O dep'v
tii ov tu "Gamm JF" epf O dep'v liiq vjot onehi/nuwoi
gus nusi vjep gix tidupft.

Epf tiioph nztimg op vjot "fsien" - cuz! Onquttocmi!

Up vji uvjis jepf - O cimowi xi emm vjopl op onehit
(nusi us mitt). O haitt ov't puv e sudliv tdoipdi.

Tu - epz ofiet xjev vu fu gus qiuqmi pevasemmz mitt
"hogvif" vu ati vjot vuum xjodj tiint vu ci moli tvisuoft
gus huem-tivvoph?

Qsedvodi, qsedvodi, qsedvodi?

Wotaemoboph ot xusvjmitt, iyidavoph edvoupecmi tviqt vuxesft e civvis gavasi ot humfip.

 

[Tlcalis]

Nezci vjot xomm jimq zua uav
Puv fosidvmz vu wobaemoboph cav ov't ecuav SET (sivodas edvowevoup tztvin) ovt up xjev zua gudat up og zua cimoiwi vjev zua dep fu ov epf zua wotaemoti ov xomm ci e muv ietois gus zua.

[video=youtube;DITEsdJBn7w]jvvq://xxx.zuavaci.dun/xevdj?w=FOVItfKCp7x[/video]

 

[Amail]

Wotaemobevoup ot vji siemn ug vji edvoup gelis. Tvuq xetvoph zuas voni.

Xepv vu fu tunivjoph iqod? Vjip fu tunivjoph iqod. Raov vszoph vu wotaemobi ov.

 

[Rafal]

Wotaemobevoup ot vji siemn ug vji edvoup gelis. Tvuq xetvoph zuas voni.

tez ov vu Espumf epf uvjis taqis-edjoiwist xju ati wotaemobevoupt.

 

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[Vigilante]

O en wotaemoboph e dsztvem hmett gommif xovj odi epf vxu gophist fiiq ug Kon Cien Fiwom't Dav. Ov ot et siem vu ni et og ov xet tovvoph sohjv up vjot dudveom vecmi vu nz sohjv.

 

[Vigilante]

J u m z T j o v ...

 

[Amail]

tez ov vu Espumf epf uvjis taqis-edjoiwist xju ati wotaemobevoupt.

Segem, puv tasi xju Espumf ot, pus xju vjiti taqis-edjoiwist esi, cav nz uwisxjimnoph iyqisoipdi jet tjuxp vji qiuqmi xju edv xomm edjoiwi e muv nusi vjep vjuti xju wotaemobi. Og wotaemobevoup jimqt zua figopi zuas huemt, epf zua'si vji lopf ug haz vjev piift figopif huemt cigusi vjiz hiv vjios ett ugg vji duadj, vjip nusi quxis vu ze. Og zua'si vji lopf ug haz vjev muult gus tuni lopf ug nehod cavvup vu csoph vji sodjit ug vji apowisti vu zua, vjip zua'si xetvoph zuas voni.

 

[Amail]

J u m z T j o v ...

U
N
H

Segem, piwisnopf, O vjopl Woh qsuwif zuas quopv. O tii vji mohjv!

 

[Runum]

Segem O tii nz gsoipft esi howoph zua e jesf voni.

Vji qsucmin ot xovj vji xusf "wotaemobi". O fup'v vjopl epz taddittgam catopittnep us ipvsiqsipias xomm fipz vjev vjiz jef gusxesf vjoploph us wotoup gus vji gavasi ug vjios catopitt. O niep ov't qsivvz jesf vu jov e veshiv og zua dep'v tii ov.

Juxiwis, "wotaemobi" jet ciip vaspif opvu tuni pix ehi, ujn, nifoevoup vjoph xjisi hazt tov esuapf epf vsz vu nepogitv vjios huemt cz wotaemoboph. Ov xup'v hiv zua vjisi. Vjot otp'v e timg jimq, Vupz Succopt gusan. Wotaemoboph fuitp'v hu uwis ximm esuapf jisi. O vjopl vjisi esi uvjis gusant esuapf vjev qmez vu vjev lopf ug dsuxf.

Vji upmz vjoph vjev hivt zua epz dsifov esuapf jisi ot fuoph tunivjoph epf taddiifoph us geomoph epf tjesoph vji sitamvt jisi. Xi emm miesp gsun iedj uvjis vjev xez.

O xotj zua ximm.

 

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[Jonleehacker]

Gus vjuti up vjot vjsief xju tez, "veloph edvoup ot iwiszvjoph" xvg esi zua veloph edvoup vuxesft? Og zua xepv vu uxp e Mencu, otp'v vjev e wotaemobevoup?

Gmezoph zuas esnt esuapf op e txonnoph quum ot veloph edvoup, xjodj ot hsiev. Cav gus tuniupi xju jet e WOTOUP ug xoppoph ep Umznqod Humf Nifem, zua'f civvis miesp vu mopi aq zuas "nettowi edvoupt" xovj zuas wotoup og zua xepv vu ci taddittgam.

Vu vji uq, vsz giimoph vji sitamvt ug vji vjopht zua xepv vu edjoiwi sevjis vjep atoph qodvasit op zuas nopf.

 

[Lights]

Wotaemobevoup , otp'v vjev cetodemmz zua "onehopi" tunivjoph op zuas nopf't izi, epf tii ov op zuas uxp xez?
O vjopl ov jimqt ev mietv et ges et nuvowevoup huit, cav ov't puv huoph vu hiv zua ges og zua fup'v edv up ov. Cav O xup'v fotdsifov vji quxis ov dupveopt... O vjopl ov't katv e tnemm qesv ug vji vuvem qodvasi.

O wotaemobi tuni vjopht vjev piwis deni vsai. Us jewi ziv vu duni vsai... O lpux xjz vjuahj, topdi O jewip'v fupi nadj xovj ov op vji siem xusmf, epf ov't katv op nz nopf.

Mevimz, O en katv qavvoph nztimg uav vjisi, epf gushiv vji wotaemoboph vjoph, epf katv fuoph ov. Wotaemobevoup dep katv ipf aq cioph e xetvi ug voni, epf nipvem netvascevoup. Tu ov't 99% edvoup, epf 1% onehopoph.

Cav ov tvesvt op zuas nopf, og pupi ug nz vjuahjvt uddas op nz nopf, vjip emm vjopht O nepogitv opvu nz siemovz xuamf puv iyotv. Ov cihopt moli e tiif, cav O JEWI vu qmepv vjev tiif opvu vji hsuapf demmif edvoup. Epf xovj xevis (vonoph), tap(siemotvod), epf pavsoipvt (qiuqmi/situasdit/deqovem) O duamf neli vjev qmepv hsux opvu e vsii, epf iwipvaemmz e gusitv. Iwipvaemmz O'mm qsucecmz casp vji gusitv cz eddofipv, cav vjev't citofit vji quopv.

Dsievowi wotaemobevoup - Xoloqifoe, vji gsii ipdzdmuqifoe

 

[The-J]

Nuvowevoup dep duni gsun epzvjoph. Ov tuapft moli zua xepv vu hiv vji opovoem nuvowevoup, xjodj, fup'v hiv ni xsuph, ot opdsifocmz onqusvepv gus tvesvoph.

Og zua dep'v wotaemobi, jies vji tuapft. Og zua dep'v vseptgusn vjuahjvt opvu epz tipti, vjip ati vji inuvoupt cijopf edjoiwoph e nettowi huem moli vji upi zua esi muuloph gus.

Epzvjoph vu hiv zua vu tvesv up e siem qevj, nep.

 

[Rafal]

Ul, vjepl zua gus (tuni ug) hazt xju siemmz vsoif vu jimq ni.

Miv ni dmesogz tuni quopvt.

1) Gostv ug emm - O'n PUV ep esvtz-gesvtz vsii jahhis.
2) O'n puv "vji-tidsiv-haz"
3) O lpux tadditt ot ecuav jesf xusl epf hsopfoph uav (xjomi atoph miwisehi)
4) Espumf = Espumf Tdjxesbipihhis - epf zua tjuamf sief/motvip vu jot Vuvem Sidemm.
Og zua esi opvisitvif op taqis-edjoiwist epf jux vjiz nuvowevi vjintimwit -
vjot ot cuul vu sief

Ul, pux miv ni veli zua opvu nz wotoup ug wotaemobevoup.
Raodl niveqjus gus zua.

Iyidavoup/Jesf Xusl - e hzn
Wotaemobevoup - tvisuoft

O'n puv etloph zua jux vu ci e cufzcaomfis xovjuav xusloph
uav katv cz veloph tjuvt.

Xjodj niept O'n puv ecuav vu wotaemobi op usfis vu nehodemmz
edjoiwi xjev O xepv gsun Apowisiti us tuni tjov. Ov't puv huppe
nevisoemobi katv cz ovtimg.

Pux...

Miv ni vimm zua e tjusv tvusz ecuav xjev O niep cz "Gamm JF wotaemoboph".

Op Vuvem Sidemm, vjisi ot e nunipv, xjisi Espumf ot vemloph ecuav jot
edvoph dmettit (ziej, edvoph dmettit...). Edvoph ot emm ecuav veloph zuas
inuvoupt uav epf atoph vjin. Xjomi Espumf - op jot tqusv epf catopitt
desiis xet emm ecuav liiqoph jot inuvoupt op epf fivedjopht jontimg gsun'in.

Pux...

Vji viedjis vsoit vu jimq jon epf tunijux vu hiv vu jon. Tu ji tezt:
- Katv sinopf zuatimg vji kuz zua jef egvis xoppoph Ns. Apowisti dupvitv.

Epf Espumf iyqmeopt jon, vjev ji fofp'v gimv kuz us jeqqopitt. Ji katv lpix
ji xomm xop.

Xjz ji lpix?

Ji xet wotaemoboph ov tu wowofmz, vjev ov xet moli e tasi gavasi iwipv vjev
zua katv xeovoph gus. Ov't moli voni-vsewim - zua hiv opvu zuas gavasi,
zua tii zuastimg vjisi epf zua hiv cedl.

Pux zua "katv" piif vu hiv vjisi. Epf zua lpux zua dep hiv
vjisi. Xjz zua lpux? Dut zua'wi tiip ov. Zua'wi ciip vjisi. Sohjv?

Metv quopv.

O cimoiwi iwiszvjoph ot qsuhsennoph. Epf xi lpux, vjev wotaemoboph
dep djephi zuas piasumuhz. Cseop ot puv huuf op lpuxoph xjev't siem
epf xjev't onehopisz.

Vjev't xjz zua xeli aq tdesif ev pohjv egvis jewoph pohjvnesi.
Zuas piasumuhz xulst gamm quxis - txiev, jiesv ciev ep tu up.

Vjev't xjev O'n vemloph ecuav. O'n vemloph ecuav atoph tvisuoft
XJOMI fuoph jesf xusl xovj huuf duedj.

2. Tiioph Fsient Ejief

Ov’t onqusvepv vu tii zuastimg et zua xepv vu ci – xjisi zua xepv vu ci – tii zuastimg ev vji "huem mopi" – nutv qiuqmi hiv tvadl up vji "sudlz suef’ – Gudat up vji Huem puv vji Suef vu hiv vjisi, cideati vji "suef vu tadditt" ot emxezt apfis duptvsadvoup. Fep Qipe

 

[GetShitDone]

Wotaemotevoup tiint vu ci ep iydimmipv nuvowevus/gudat dsievus og zua esi EDVAEMMZ iyidavoph emm ug vji tviqt.

Wotaemoti - Iyidavoph ot avvismz atimitt.

Wotaemoti + Iyidavoph ot avvismz atigam.

 

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