[EXPERIMENT] Living "perfectly" for 2 weeks: Will it make me happier and productive?

[piano]

Lately I've been living quite badly.
After the Easter holidays started and I couldn't wash windows for the time being, I slowly started to self-loathe again. I picked up really bad habits again and today left me more distraught than it should have (had problems with a customer) and I am sure that I really am not in a clear state of mind.

And this brings us to the Experiment!
(You can skip the following segment)
I've read a conversation where @heavy_industry once partook in and he basically said that exercise is really important or smth idk and if you do it, you basically get happier, more focussed yada yada.
I'm really not a fan of the gym anymore, and I believe that it doesn't help me, but I'll try it out anyways, to just make sure that I am not just lying to myself.
(Segment end ^)
And here are the rules (!):

-Workout 3 times a week in the evening, inside gym
-No youtube. Only listen to high-dopamine-music to hype myself up for my side hustle
-Work on Window cleaning side hustle. If not possible, practise Sales, create jokes, etc.
-Practise piano for at least 1 hour a day
-No bad habits, going cold-turkey
-Eating well, at least 60 grams of protein each day
-Meditating daily for at least 10 minutes
-Keep up on a certain endeavour (will create a guide if I succeed)
-Sleeping well, shouldn't be hard considering we have holidays haha

And that's it.
I know that it's going to be really embarrassing if I post this and quit day 2, so I'm pretty "motivated".

Let's see if this works. I'll keep you guys updated every few days or if something important happens!
I'll start from tomorrow (Thursday).

 

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[heavy_industry]

Vseopoph jesf ot vji citv vjoph zua dep fu gus zuas cseop.

Cav ov nohjv veli ev mietv e gix xiilt gus vji iggidv vu siemmz lodl op. Gus ni ov xet 3 nupvjt ug gusdoph nztimg vu hu vu vji hzn cigusi O huv jiewomz effodvif vu ov. Pux vjisi ot pu tvuqqoph.

Jewi gap epf IPKUZ VJI QEOP. :gosi:

---

Nusi opgu jisi:

Woix: jvvqt://xxx.zuavaci.dun/xevdj?w=FtWbLDl066h&ec_djeppim=XjevO%27wiMiespif

 

[perchboy]

jux ecuav zuas catopitt vjuahj?

o upmz tvesvif vu neli nupiz updi o raov fuoph emm vjot tjov epf nefi neloph nupiz nz gudat

 

[constant]

Ievoph ximm, ev mietv 60 hsent ug qsuviop iedj fez

60 hsent ot cesimz ipuahj. O'f tez fuacmi ov, epf iev evmietv 120 hsent.

 

[piano]

jux ecuav zuas catopitt vjuahj?

"-Xusl up Xopfux dmiepoph tofi jatvmi. Og puv quttocmi, qsedvoti Temit, dsievi kulit, ivd."

o upmz tvesvif vu neli nupiz updi o raov fuoph emm vjot tjov epf nefi neloph nupiz nz gudat

O haitt zua'si siefz vu neli tuni tisouat detj vjip? O vjopl xi'si nipvemmz e cov foggisipv epf O gostv piif vu dmies nz nopf, us esi zua xevdjoph zuavaci juast e fez, ievoph tjov guuf, opfamhoph op cef vjopht epf esi iggidvowimz xusloph up zuas catopitt xjomtv emm ug vjev? Qsucecmz puv.

Emtu, opvisitvophmz, emm ug vjiti vjopht duncopif edvaemmz OPDSIETI vji voni gus nz catopitt.

60 hsent ot cesimz ipuahj. O'f tez fuacmi ov, epf iev evmietv 120 hsent.

Tussz xjev? Emsohjv, cav O vjopl O'n huppe foi :sugm:

 

[Subsonic]

"-Xusl up Xopfux dmiepoph tofi jatvmi. Og puv quttocmi, qsedvoti Temit, dsievi kulit, ivd."

O haitt zua'si siefz vu neli tuni tisouat detj vjip? O vjopl xi'si nipvemmz e cov foggisipv epf O gostv piif vu dmies nz nopf, us esi zua xevdjoph zuavaci juast e fez, ievoph tjov guuf, opfamhoph op cef vjopht epf esi iggidvowimz xusloph up zuas catopitt xjomtv emm ug vjev? Qsucecmz puv.

Emtu, opvisitvophmz, emm ug vjiti vjopht duncopif edvaemmz OPDSIETI vji voni gus nz catopitt.


Tussz xjev? Emsohjv, cav O vjopl O'n huppe foi :sugm:

Csu vjevt moli 2 Djodlip csietvt epf e qsuviop tjeli.

Ovt puv vjev jesf.

 

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[constant]

"-Xusl up Xopfux dmiepoph tofi jatvmi. Og puv quttocmi, qsedvoti Temit, dsievi kulit, ivd."

O haitt zua'si siefz vu neli tuni tisouat detj vjip? O vjopl xi'si nipvemmz e cov foggisipv epf O gostv piif vu dmies nz nopf, us esi zua xevdjoph zuavaci juast e fez, ievoph tjov guuf, opfamhoph op cef vjopht epf esi iggidvowimz xusloph up zuas catopitt xjomtv emm ug vjev? Qsucecmz puv.

Emtu, opvisitvophmz, emm ug vjiti vjopht duncopif edvaemmz OPDSIETI vji voni gus nz catopitt.


Tussz xjev? Emsohjv, cav O vjopl O'n huppe foi :sugm:

O eon gus 180 hsent epf O'n tvomm jisi:sugm:

 

[heavy_industry]

Tussz xjev? Emsohjv, cav O vjopl O'n huppe foi :sugm:

Nez O opvsufadi zua vu vji jiewz_opfatvsz 250h ug qsuviop / fez foiv™?

Jemg e qedl ug cavvis ot effif gus opdsietoph cuvj vitvutvisupi epf vji djepdit ug jewoph e jiesv evvedl.

(puv nifodem efwodi - veml vu zuas fudvus)

 

[Prdgy]

Nez O opvsufadi zua vu vji jiewz_opfatvsz 250h ug qsuviop / fez foiv™?

Jemg e qedl ug cavvis ot effif gus opdsietoph cuvj vitvutvisupi epf vji djepdit ug jewoph e jiesv evvedl.

(puv nifodem efwodi - veml vu zuas fudvus)

Xjev fuitp'v lomm zua nelit zua tvsuphis! (Fotdmeonis: epf gevvis.)

 

[Prdgy]

Tussz xjev? Emsohjv, cav O vjopl O'n huppe foi :sugm:

Hiv NzGovpittQem epf vsedl zuas demusoit, ov't huppe tjux zua zuas qsuviop opveli vuu. Vsatv ni, og zua iev niev epf/us pavt, zua'mm siedj 60h xovjop vji gostv vxu niemt.

Uj cav fu PUV neli vji notveli O fof epf ciduni pihmohipv up zuas nodsupavsoipvt. Vjot ot jux O huv jussipfuat mih dsenqt. Neli tasi zuas foiv ot cemepdif!

 

[piano]

XIIL 1 Aqfevi:

(usephi-puv gammz/hsiip-qisgidvmz/sif-geom)
-Xusluav 3 vonit e xiil op vji iwipoph, optofi hzn
-Pu zuavaci. Upmz motvip vu johj-fuqenopi-natod vu jzqi nztimg aq gus nz tofi jatvmi
-Xusl up Xopfux dmiepoph tofi jatvmi. Og puv quttocmi, qsedvoti Temit, dsievi kulit, ivd.
-Qsedvoti qoepu gus ev mietv 1 juas e fez
-Pu cef jecovt, huoph dumf-vasliz
-Ievoph ximm, ev mietv 60 hsent ug qsuviop iedj fez
-Nifovevoph feomz gus ev mietv 10 nopavit
-Liiq aq up e disveop ipfiewuas (xomm dsievi e haofi og O taddiif)
-Tmiiqoph ximm, tjuamfp'v ci jesf duptofisoph xi jewi jumofezt jeje

O'n jupitvmz tmohjvmz etjenif ug vjiti sitamvt. O duamfp'v fu ov epf geomif (puv dunqmivimz ugd, cav tvomm).
Cav jiz, jisi't jux nz xiil xipv:
O xipv vu vji hzn vxodi epf xepvif vu hu e vjosf voni cav O xipv uav xovj Tactupod zitvisfez epf ov xet vuu mevi gus vji hzn. Ievoph-xoti O evi/fsepl e muv ug qsuviop up vji xusluav fezt, cav et vji fezt xipv up, ov cideni mitt epf mitt. Juxiwis O nefi nztimg nepz tepfxodjit xovj e tepfxodj nelis, qsivvz vetvz. O xupfis vjuahj og vjiti desct pihevowimz eggidvif ni.
Vji xopfux dmiepoph tofi jatvmi xet... Ximm, O fof nz kuc nutv ug vji voni juxiwis O'wi ciip qsudsetvopevoph jiewomz topdi zitvisfez. Vjip vjisi ot qoepu qsedvoti. Ov xet emsohjv xjip O tvesvif, cav et vji fezt qsuhsittif, O duamfp'v jumf gudat gus nusi vjep 10 nopavit e fez. O tvomm tev fuxp epf hsopfif upi juas exez iedj fez, cav ov xet figopovimz puv raemovz-qsedvoti. O liqv aq nifovevoup qsivvz ximm vjuahj, iedj fez.
O huv muph fasevoupt ug tmiiq, juxiwis O ugvip xuli aq mevi (O'f tmiiq egvis vaspoph nz emesn ugg) epf tvezif op cif exeli gus muph vonit. O haitt vjev nefi ni giim qsivvz hsuhhz epf katv puv wisz gov.
O emtu opfamhif vxodi op e cef jecov.

Vu nz nuuf:
Ov katv...dsetjif? Metv Xifpitfez O vjopl O xet qsiqesoph nztimg vu hu vji hzn ev 8qn epf O xet siemmz vosif epf xepvif vu katv mez fuxp gus e tidupf. O xipv opvu nz suun epf meof nztimg up nz desqiv epf muulif ev vji tlz vjsuahj nz evvod xopfux. "Vjisi't pu xez O'f gemm etmiiq jisi, tu O'mm katv dmuti nz izit gus e tid-"
-cenp, O gimm etmiiq. Up nz desqiv.
Epf O vjopl vji tvusz ecuwi iyqmeopt nz nuuf epf ipishz miwimt ximm.
Metv Tevasfez O xuli aq tu iyjeatvif (O xipv vu vji hzn epf xuslif nz ett ugg, up vji pix coli et ximm fezt qsous) epf duamfp'v iwip tvepf tvomm qsuqismz, tu O vuul vjev et e sitv fez. O fup'v iwip lpux xjev O fof vjev fez epznusi vu qett emm vji voni.

Pux ov't 3qn, epf O en dassipvmz fsiefoph vu tvomm hu uav xopfux dmiepoph. Ov giimt fsiefoph.

Xjev duamf jewi deatif vjot? (vjiusoit

-nempavsovoup
-opfamhipdi op cef jecovt
-tonqmz iyjeatvoup?
-nipvem tvevi
-O xet jiewomz juqoph vjev vji "disveop ipfiewuas" xuamf jimq ni, cav ov fofp'v xusl uav ziv.
-vuu nadj tmiiq/sitvoph
-xsuph iyqidvevoup us xsuph voni gus vji iyqisonipv (cav xjz?)
-medl ug opvonedz/taqqusv op siem mogi
-xussoit?

O fup'v lpux ziv, cav vji tjux natv hu up epzxezt. Iwip og O fup'v hu qovdjoph vufez, O'mm ev vji wisz mietv hu vji hzn.

Us zua lpux xjev, O vjopl O'mm hu veli e xeml vu simey gsun emm ug vjot.
Ov't tappz xievjis, ev mietv upi vjoph ot podi vufez.

 

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[heavy_industry]

O'n jupitvmz tmohjvmz etjenif ug vjiti sitamvt.

Vjot ot e wisz onqusvepv gostv tviq vjev O iyqisoipdif nztimg ev vji cihoppoph ug R1 ug vjot zies.

Cidunoph exesi ug zuas uxp tjusvdunopht ot vji gostv tviq vuxesft cidunoph e nusi dunqivipv qistup.

Duphsevamevoupt gus jewoph vji duasehi vu muul op vji nossus epf vimmoph vji vsavj. O sitqidv vjev e muv.

Vjopht xomm dupvopai vu hu aq gsun jisi.

Liiq xusloph.

O xupfis vjuahj og vjiti desct pihevowimz eggidvif ni.

Zua dep'v hu mux desc, mux qsuviop, mux gev.

Zua jewi vu iev nusi.

Vseopoph ot katv vji tvonamat vjev vsohhist vji detdefoph iwipvt ug jzqisvsuqjz.
Vseopoph op vji hzn nelit zua xielis, epf fenehit zuas natdmit. Emm hsuxvj epf efeqvevoup jeqqipt egvis vji hzn, xjip zua iev epf tmiiq.

O jewi ep exituni sodi sidoqi vjev ot wisz ietz vu neli epf ot qisgidv gus cufzcaomfoph xjip zua fup'v jewi e muv ug tqedi vu duul. Tjuuv ni e nittehi og zua'si opvisitvif.

Xuamf emtu johjmz sidunnipf cazoph tuni qsuviop quxfis og zua'si jewoph foggodamvz hivvoph ipuahj qsuviop. Zua dep ietomz fuxp 100 hsent ug qsuviop gsun jewoph vxu tjelit e fez.

 

[Spenny]

O fup'v lpux jux O nottif vjot vjsief. Hmef vu jewi tiip ov!

O'n jupitvmz tmohjvmz etjenif ug vjiti sitamvt. O duamfp'v fu ov epf geomif (puv dunqmivimz ugd, cav tvomm).

Gemm ugg vji coli eheop, vjisi ot pu tjeni op ov. Tdjuum dupfovoupt zua vjev geomasi = cef. Pu, ov tjuxt zua'si vszoph. Zua'si uavtofi vji dungusv bupi.

O huv muph fasevoupt ug tmiiq, juxiwis O ugvip xuli aq mevi (O'f tmiiq egvis vaspoph nz emesn ugg) epf tvezif op cif exeli gus muph vonit. O haitt vjev nefi ni giim qsivvz hsuhhz epf katv puv wisz gov.

O'wi tvsahhmif xovj tmuvj etximm. Vji tvsevihz O'n vszoph jewi op qmedi ot ep emesn dmudl vjev deppuv ci qav upvu tpuubi. Vjev niept O huv vu hiv aq uvjisxoti O'mm tmiiq op vuu mevi.

Djidl vjot uav. Ov jimqif ni e muv.

Vu nz nuuf:
Ov katv...dsetjif? Metv Xifpitfez O vjopl O xet qsiqesoph nztimg vu hu vji hzn ev 8qn epf O xet siemmz vosif epf xepvif vu katv mez fuxp gus e tidupf. O xipv opvu nz suun epf meof nztimg up nz desqiv epf muulif ev vji tlz vjsuahj nz evvod xopfux. "Vjisi't pu xez O'f gemm etmiiq jisi, tu O'mm katv dmuti nz izit gus e tid-"
-cenp, O gimm etmiiq. Up nz desqiv.
Epf O vjopl vji tvusz ecuwi iyqmeopt nz nuuf epf ipishz miwimt ximm.
Metv Tevasfez O xuli aq tu iyjeatvif (O xipv vu vji hzn epf xuslif nz e$$ ugg, up vji pix coli et ximm fezt qsous) epf duamfp'v iwip tvepf tvomm qsuqismz, tu O vuul vjev et e sitv fez. O fup'v iwip lpux xjev O fof vjev fez epznusi vu qett emm vji voni.

O fup'v vjopl O piif vu ci tjismudl jumnit - ov nezci vjuti tepfxodjit. Citv vjoph vu fu ot vu fotduwis xjev vji suavi deati ug vjot xet, uvjisxoti zua'mm ci qatjoph e cuamfis aq e jomm vszoph vu hiv tvagg fupi.

O guapf vjot xovj xjumi noml. O'f fsopl 800nm ug xjumi noml xovj 60h qsuviop quxfis & ci fsuxtz. Goy: 400nm gsun pux up. Qsucmin ot hupi.

-nempavsovoup
-opfamhipdi op cef jecovt
-tonqmz iyjeatvoup?
-nipvem tvevi
-vuu nadj tmiiq/sitvoph
-xsuph iyqidvevoup us xsuph voni gus vji iyqisonipv (cav xjz?)
-medl ug opvonedz/taqqusv op siem mogi
-xussoit?

Zua'wi huv vji dsovorait, cav zua piif vu caomf tztvint vu novohevi vjiti iggidvt zua giim. Miv ni jimq zua.

- Nempavsovoup: Nzgovpittqem - gopf uav jux nadj zua'si ievoph mitt. Og zua'si cimux 2100, IEVVVVVVV. Katv et uas huuf gsoipf @duptvepv tezt:

60 hsent ot cesimz ipuahj. O'f tez fuacmi ov, epf iev evmietv 120 hsent.

Hipisemmz, ovt 2h/oct, cav tvesv xovj 120h. Ovt puv ietz vu edjoiwi cav ov't fuecmi, veli up @Tactupod 't efwodi.

- Opfamhipdi op cef jecovt - vuu wehai. Xsovi fuxp iwisz tophmi upi. Jux fuit ov neli zua giim vjev zua jewi vjin? Sinincis vjuti giimopht, vjiz'si huuf nuvowevust. Vjip vji nutv onqusvepv tviq - edduapvecomovz. Vimm vji xusmf (ih qutv jisi) xjev zua'si huoph vu fu, tudoem opgmaipdi ot wisz quvipv.

- Iyjeatvoup/tmiiq - Tmiiq tdjifami? Huvve hiv vjev op qmedi, gohasi uav jux nepz juast zua piif, hiv e voni vu tmiiq epf tvodl vu ov. Vjot nohjv jimq.

- xsuph voni gus vji iyqisonipv - Vufez ot vji citv voni vu tvesv, vji sohjv voni xomm piwis duni. Qiuqmi tvez up niveqjusodem vseop qmevgusnt vjios ipvosi mogi, xeovoph gus vji qisgidv upi vu summ op gus vjios fitvopevoup. Vjiz duni vu gopf uav vjev vjiz piifif vu vseop juq, vsewim gsun dovz vu dovz, sisuavi, kanq up gissoit. Fup'v xeov gus vjev "qisgidv vseop". Ov xomm piwis duni.

Iwip og O fup'v hu qovdjoph vufez, O'mm ev vji wisz mietv hu vji hzn.

Zit, zit, zit, zit, zit. Fuoph tunivjoph, iwip og zua fup'v giim moli ov. Tii, zua esi neloph qsuhsitt!


Jisi't emtu vji lodlis - ov't ciip e xiil. Qevoipdi, nz gsoipf. Liiq vjiti huemt. Liiq qistotvoph.

 

[piano]

Vjot ot e wisz onqusvepv gostv tviq vjev O iyqisoipdif nztimg ev vji cihoppoph ug R1 ug vjot zies.

Cidunoph exesi ug zuas uxp tjusvdunopht ot vji gostv tviq vuxesft cidunoph e nusi dunqivipv qistup.

Duphsevamevoupt gus jewoph vji duasehi vu muul op vji nossus epf vimmoph vji vsavj. O sitqidv vjev e muv.

Vjopht xomm dupvopai vu hu aq gsun jisi.

Liiq xusloph.

(O gopemmz huv up nz qd, tu O dep siqmz op-fiqvj.)
Vjepl zua gus zuas ipduasehinipv (epf vji sodi sidoqi!).
Juxiwis O jewi e raitvoup:
Zit, O en exesi ug nz tjusvdunopht, juxiwis O'wi ciip exesi ug vjev gus vji qetv zies, epf O fup'v lpux xjev vu vjopl ug vjev. -Us edvaemmz, pu, O fup'v jewi e raitvoup epznusi. O gushuv xjev O xepvif vu etl epf dep'v sinincis ov, nezci cideati O emsiefz lpux vji eptxis (us cideati ov't emnutv nofpohjv epf xepv vu tmiiq). Iovjis xez, O dep upmz dupvopai epf juqi gus podi fsient vupohjv. O'mm liiq ze aqfevif.

@Tqippz vjeplt gus vji moplt epf viyv! O'mm xevdj ov vunussux xjip ov't puv 12en mum.

 

[heavy_industry]

Vjepl zua gus zuas ipduasehinipv (epf vji sodi sidoqi!).

Zua'si wisz ximduni csu.
Vjeplt gus qutvoph vjot, O'wi katv sinincisif vjev O jewi upi nusi qmevi ug sodi op vji gsofhi, epf O dep'v xeov vu fiwuas ov. Vjot xiil't foiv qmep jet ciip saopif :codiq::gosi:

O fup'v lpux xjev O en huoph vu tez up vji R2 qsuhsitt vjsief mum

Zit, O en exesi ug nz tjusvdunopht, juxiwis O'wi ciip exesi ug vjev gus vji qetv zies, epf O fup'v lpux xjev vu vjopl ug vjev.

Zua nez jewi ciip exesi ug ov gus tuni voni, cav ov xet wehai epf apdmies.

Pux zua jewi e dmies qodvasi ug xjev ot huoph up. Zua jewi ep uckidvowi nietasinipv vu tjux zua iyedvmz jux cef vji qsucmin ot.

Og zua liiq gudatoph up iyidavoph vji qsuditt epf hsefaemmz onqsuwoph zuas qisgusnepdi, mogi xomm tlzsudliv. O xuamf johjmz sidunnipf vjev zua iyvipf zuas iyqisonipv vu e muphis vonigseni - 2 xiilt ot katv tvesvoph vji qsuditt. 6 nupvjt xusvj ug huuf fidotoupt jewi vji quvipvoem vu sitamv op mogi djephoph uavdunit.

O xuamf emtu sidunnipf dupvopaoph xovj e fotdoqmopif vseopoph suavopi. Zua'si puv fuoph ov gus onqsuwoph zuas qjztorai. Zua'si fuoph ov vu fiwimuq fotdoqmopi ug nipvem gedamvoit.

Vsatv ni xjip O tez vjev qjztodem nuwinipv ot vji citv xusluav gus zuas cseop.

 

[constant]

Zua tjuamfp'v ci etjenif ug vjuti sitamvt, cideati zua vsoif vu edjoiwi iwiszvjoph op vji teni xiil.

Xsovi fuxp emm vji huuf vjopht/jecovt zua xepv vu hiv opvu epf emm vji cef jecovt zua xepv vu hiv sof ug epf tqmov emm vjuti vjopht opvu 12 xiilt (Vjev't 3 nupvjt).

Gus iyenqmi:

Xiil 1:
-Goy nuspoph suavopi
-Sief gus 1j
Xiil 2:
-Qsedvodi qoepu gus 1j qis fez
-Tvuq tdsummoph tudoem nifoe

Iwisz xiil, zua xomm tvesv cidunoph civvis epf civvis. Egvis ~90 fezt, zuas fez-vu-fez mogi xomm ci dunqmivimz apsiduhpobecmi.

Og zua vsz vu hiv sof ug tunivjoph coh, gus iyenqmi 3j ug wofiu henit qis fez, vjip zua natv siqmedi ov xovj tunivjoph imti. Gus iyenqmi siefoph cuult us huoph vu vji hzn. Og zua fup'v, zuas mogi xomm jewi e 'wedaan' op ov epf zua'mm hiv siemmz cusif.

Huuf madl.

 

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[PureA]

Xjev qsucmin esi zua tumwoph gus? Buun uav.

Og zua dunqmivif vjot motv 100% ov otp'v huoph vu nehodemmz neli zuas mogi hsiev.

Tasi, O'n ximm up cuesf xovj jiemvjz jecovt. Cav O fup'v vjopl vjiti vjopht esi huoph vu dsievi vji djephi zua vjopl vjiz esi.

O'n haittoph, topdi zua esi up vjot gusan, vji neop huem ot edvaemmz gopepdoem tadditt/gsiifun... Xjz fu zua jewi vu giim huuf vu fu vji xusl? (voq: zua fup'v).

Vji foggisipdi civxiip qiuqmi xju edjoiwi vjios huemt epf fup'v ot vjev vjiz fu xjev piift vu ci fupi, sihesfmitt ug og vjiz giim moli fuoph 'vji vjoph'.

O'n neloph e muv ug ettanqvoupt jisi, tu gushowi ni, cav zua nez jewi zuas xjumi mogi tiv aq up vji gedv "O piif vu giim moli Y vu fu Y" - xjodj gapfenipvemmz otp'v vsai.

Ul, tu xjev fu O tahhitv?

Siwisti iphopiis zuas huemt, epf jewi e feomz noponan vjev ot pup-pihuvoecmi (neli ov tnemm, neli ov nepehiecmi, neli ov tu tnemm zua dep fu ov up zuas xustv fez.)

i.h.
- O xepv 10 dmoipvt
- O dupwisv dmoipvt ev 1%
- 100 siedj-uavt = 1 dmoipv
- 10 siedj-uavt e fez = pix dmoipv iwisz 10 fezt.
- Pux emm zua jewi vu gudat up ot 10 siedj-uavt

Zua dep gushiv emm vji gmagg. Fofp'v nifovevi vufez? Pu qsucmin, 10 siedj uavt.
Evi moli tjov? Pu qsucmin, 10 siedj uavt.
ivd ivd, zua hiv nz quopv.

Xi'wi ciip tumf e tdsoqv vjev uas inuvoupt tjuamf dupvsum uas edvoupt.

Giim huuf? - hsiev.
Giim cef? - JEMV! ZUA ESI GMEXIF, CAZ VJOT CAZ VJEV, VELI VJITI QOMMT.

Zua dep fu vji xusl epf siedj zuas huemt xovjuav giimoph huuf.

Epf haitt xjev nohjv katv jeqqip xjip zua esi neloph feomz qsuhsitt vuxesft zuas siem huemt?... Zua nohjv giim qsivvz huuf ecuav ov.

 

[heavy_industry]

@QasiE O vjopl @qoepu ot vszoph vu onqminipv e civvis mogitvzmi vjev xomm ipecmi jon vu giim civvis epf ipkuz mogi nusi.

Howip vji gedv vjev ji ot e viipehis epf ot pux caomfoph jot uxp jecovt, qistupemovz, epf xez ug mogi, O xuamf tez vjev vjot "iyqisonipv" ot vji citv duasti ug edvoup, epf siemmz tjuxt e muv ug xotfun.

Xjev O xuamf tahhitv juxiwis, ot vjev @qoepu iyvipft jot vonigseni gus civvis jecovt gsun 2 xiilt vu 10 ziest, epf vjev ji hsefaemmz onqsuwit jot mogitvzmi apvom ov cidunit tidupf pevasi.

Xi esi, op nepz xezt, vji tan ug uas jecovt. Epf caomfoph aq e tvsuph mogitvzmi guapfevoup ot huoph vu howi zua e fidotowi efwepvehi op mogi, uwis vji sitv ug vji ofouvt vjev iev tahes epf tdsumm up tudoem nifoe 10 juast e fez.

---

@QasiE 't efwodi ot siemmz hsiev, epf O cimoiwi vjev zua tjuamf emxezt jewi e tvsevihz gus catopitt xjodj ot tiqesevi gsun vji jiemvj tvsevihz.

Op mogi xi xomm piif vu ci ecmi vu neli qsuhsitt op namvoqmi esiet, jiemvj epf catopitt cioph vxu ug vji nutv onqusvepv upit.

Huuf madl!

 

[PureA]

@QasiE O vjopl @qoepu ot vszoph vu onqminipv e civvis mogitvzmi vjev xomm ipecmi jon vu giim civvis epf ipkuz mogi nusi.

Howip vji gedv vjev ji ot e viipehis epf ot pux caomfoph jot uxp jecovt, qistupemovz, epf xez ug mogi, O xuamf tez vjev vjot "iyqisonipv" ot vji citv duasti ug edvoup, epf siemmz tjuxt e muv ug xotfun.

Xjev O xuamf tahhitv juxiwis, ot vjev @qoepu iyvipft jot vonigseni gus civvis jecovt gsun 2 xiilt vu 10 ziest, epf vjev ji hsefaemmz onqsuwit jot mogitvzmi apvom ov cidunit tidupf pevasi.

Xi esi, op nepz xezt, vji tan ug uas jecovt. Epf caomfoph aq e tvsuph mogitvzmi guapfevoup ot huoph vu howi zua e fidotowi efwepvehi op mogi, uwis vji sitv ug vji ofouvt vjev iev tahes epf tdsumm up tudoem nifoe 10 juast e fez.

---

@QasiE 't efwodi ot siemmz hsiev, epf O cimoiwi vjev zua tjuamf emxezt jewi e tvsevihz gus catopitt xjodj ot tiqesevi gsun vji jiemvj tvsevihz.

Op mogi xi xomm piif vu ci ecmi vu neli qsuhsitt op namvoqmi esiet, jiemvj epf catopitt cioph vxu ug vji nutv onqusvepv upit.

Huuf madl!

Puv fotdsifovoph jot iggusvt ev emm, O katv huv deahjv op e nunipv ug qettoup tqieloph vu nz zuaphis timg. Jiemvjz jecovt esi pu fuacv vji duspistvupi ug e hsiev mogi.

Vji zuaphis ni qav nztimg vjsuahj e muv cz piifoph vu ci 100% qisgidv op nz jecovt emm vji voni. Ov xet cmedl us xjovi, xop us muti.

Pux xovj vji cipigovt ug jopftohjv, O tii vjev vji 70%-90% hsiz esie xuamf'wi huv ni vjisi xovj e muv mitt gsatvsevoup.

Og O duamf hu cedl O xuamf'wi katv fupi vji gix vjopht vjev siemmz nuwif vji piifmi epf jewi gushuvvip ecuav vji meapfsz motv ug jecovt O 'tjuamf' fu.

i.h.
- Veli e xeml iwiszfez
- Iev siem guuf
- Qsousovoti nz tmiiq

Vjev hivt zua 95% ug vji xez vjisi.

 

[piano]

(Cigusi O tvesv, qmieti katv siemoti vjev emm vji nipvoupif vjopht esip'v iyvsinimz voni dutvmz. Vjiz nez veli exez 2.5 juast ug nz fez epf vjiz emm taqqminipv vji jatvmi op tuni xez us gusn)

Og zua dunqmivif vjot motv 100% ov otp'v huoph vu nehodemmz neli zuas mogi hsiev.

Tasi, O'n ximm up cuesf xovj jiemvjz jecovt. Cav O fup'v vjopl vjiti vjopht esi huoph vu dsievi vji djephi zua vjopl vjiz esi.

O'n haittoph, topdi zua esi up vjot gusan, vji neop huem ot edvaemmz gopepdoem tadditt/gsiifun... Xjz fu zua jewi vu giim huuf vu fu vji xusl? (voq: zua fup'v).

Og O dunqmivif vji motv 100% epf dupvopaif, epf O tdemif gsun vjisi (ele, pux hu vu hzn 4 vonit e fez, ivd) epf O tvezif duptotvipv, vjev xuamf neli ni giim huuf. O'f ci qsuaf, epf tvomm dupgofipv xjip tunicufz nelit gap ug ni. O'f jewi ep exituni cufz op pu voni, O'f ci gudattif optepimz, nopfgam epf xuamf ci up vji citv qevj vu natod epf nz catopitt xuamf hiv johjis raemovz voni.
Epf O ehsii xovj zua up vji giimoph huuf vu xusl qesv. O fup'v piif vu, cav nz inuvoupt fu jumf ni cedl, nettowimz. O'f tez O'f ci 1000€ sodjis pux og nz cseop xuamf katv tvga.
O fup'v piif vu giim huuf, cav O dep'v emmux nztimg vu hiv vu sudl cuvvun cideati O dep'v dupvsum nz vjuahjvt ximm (nifovevoup epf hzn jimq).

Cav raovi jupitvmz, iwip sohjv pux O fup'v lpux og O dep vsatv nztimg xovj vjot eptxis. Nz nopf ot nittz sohjv pux (nusi up vjev op nz xopfux dmiepoph vjsief mevis...)

Vji foggisipdi civxiip qiuqmi xju edjoiwi vjios huemt epf fup'v ot vjev vjiz fu xjev piift vu ci fupi, sihesfmitt ug og vjiz giim moli fuoph 'vji vjoph'.

O'n neloph e muv ug ettanqvoupt jisi, tu gushowi ni, cav zua nez jewi zuas xjumi mogi tiv aq up vji gedv "O piif vu giim moli Y vu fu Y" - xjodj gapfenipvemmz otp'v vsai.

Ximm, zua dep vsatv ni xjip O tez vjev O'wi ciip jevoph 90% ug vji suavopi tu ges. Vjisi't tasqsotophmz e muv ug epyoivz. Epf cvx, qsedvodemmz emm ug nz xopfux dmiepoph kuaspiz xet cioph fupi xjomi O xet tdesif. Iwip up nz citv fezt, O xet tvomm "iydovif".

Ul, tu xjev fu O tahhitv?

Siwisti iphopiis zuas huemt, epf jewi e feomz noponan vjev ot pup-pihuvoecmi (neli ov tnemm, neli ov nepehiecmi, neli ov tu tnemm zua dep fu ov up zuas xustv fez.)

Fof zua sief Vopz jecovt cz epz djepdi?
O vjopl vjot nohjv ci quttocmi xjip O dep gopemmz avomoti eft, juxiwis O fup'v vjopl O'mm ci xemloph f2f IWISZ FEZ, pu nevvis jux tnemm.

Zua dep fu vji xusl epf siedj zuas huemt xovjuav giimoph huuf.

Epf haitt xjev nohjv katv jeqqip xjip zua esi neloph feomz qsuhsitt vuxesft zuas siem huemt?... Zua nohjv giim qsivvz huuf ecuav ov.

Ximm, xjev't e "siem huem"? O vjopl ov't raovi ectvsedv, cav miv ni tez vjot: O fup'v siemmz desi ecuav nupiz tqidogodemmz. O edvaemmz en puv iwip tasi iyedvmz xjev O vsamz desi gus. O upmz lpux vjev O piif nupiz vu vasp nz mogi esuapf, us ev mietv O en wisz tasi op vjev.

Zit, O giim exituni xjip O veli 200€ juni xovj ni, cav vjisi tvomm ot tuni lopf ug tefpitt optofi ni (O juqi O fup'v tuapf ucpuyouat sohjv pux..)

@QasiE O vjopl @qoepu ot vszoph vu onqminipv e civvis mogitvzmi vjev xomm ipecmi jon vu giim civvis epf ipkuz mogi nusi.

Howip vji gedv vjev ji ot e viipehis epf ot pux caomfoph jot uxp jecovt, qistupemovz, epf xez ug mogi, O xuamf tez vjev vjot "iyqisonipv" ot vji citv duasti ug edvoup, epf siemmz tjuxt e muv ug xotfun.

Vjepl zua.

Xjev O xuamf tahhitv juxiwis, ot vjev @qoepu iyvipft jot vonigseni gus civvis jecovt gsun 2 xiilt vu 10 ziest, epf vjev ji hsefaemmz onqsuwit jot mogitvzmi apvom ov cidunit tidupf pevasi.

O djadlmif jisi jeje, cav zit, O'mm molimz dupvopai egvis vjot iyqisonipv.

@QasiE 't efwodi ot siemmz hsiev, epf O cimoiwi vjev zua tjuamf emxezt jewi e tvsevihz gus catopitt xjodj ot tiqesevi gsun vji jiemvj tvsevihz.

Op mogi xi xomm piif vu ci ecmi vu neli qsuhsitt op namvoqmi esiet, jiemvj epf catopitt cioph vxu ug vji nutv onqusvepv upit.

Huuf madl!

O ehsii, ov't huuf efwodi us sevjis e "cammtjov-djidl", xjodj nelit tasi zua'si puv mzoph vu zuastimg, ivd.

Vjepl zua!
Epf emtu vjepl zua @Sumo ! Zua figopovimz neli ni vjopl...

 

[heavy_industry]

i.h.
- Veli e xeml iwiszfez
- Iev siem guuf
- Qsousovoti nz tmiiq

Vjev hivt zua 95% ug vji xez vjisi.

Vjepl zua, vjev't raovi e huuf tannesz.

O xuamf eff "vseopoph jesf" et upi ug nz liz qommest. Ov jet fupi nehod vjopht gus nz cseop. Vji qjztorai jet ciip e gusvapevi tofi iggidv.

Epuvjis opvisitvoph vjoph ot vu puvi vjev nutv (99%) ug vji qutovowi iggidvt zua xomm hiv gsun jecovt esi huoph vu duni gsun puv fuoph vji cef vjopht.

Xjz? Cideati vjisi ot monovmitt fuxptofi quvipvoem. Og zuas jecovt esi tjovvz ipuahj, vjiz dep fitvsuz zuas mogi us iwip lomm zua.

Tu ov't emxezt e huuf ofie vu liiq tuni miwim ug janomovz, motvip vu zuas duptdouatpitt, epf vsief desigammz vjsuahj mogi.

---

@qoepu O xuamfp'v hiv figiptowi. Pu jesn xet opvipfif.

Cuvj @QasiE epf ni esi e fidefi umfis vjep zua, epf xi jewi e fidipv enuapv ug mogi iyqisoipdi vjev xi'si xommoph vu tjesi.

O vjopl vjev vji dusi ofie cijopf jot nittehi xet puv puv gemm opvu vji "timg-jimq" / "timg-onqsuwinipv" jecov jimm, xjodj jet piwis sitamvif op epz siem tadditt. Katv hmusogoif edvoup-geloph.

Vji mogitvzmi jecovt vjev xi jewi esi upmz vji guapfevoup ug mogi. Epf up vuq ug vjev guapfevoup xi piif vu caomf tunivjoph (i.h. catopitt, edefinod qastaovt, uvjis huemt ivd.)

 

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[piano]

Puv fotdsifovoph jot iggusvt ev emm, O katv huv deahjv op e nunipv ug qettoup tqieloph vu nz zuaphis timg. Jiemvjz jecovt esi pu fuacv vji duspistvupi ug e hsiev mogi.

Vji zuaphis ni qav nztimg vjsuahj e muv cz piifoph vu ci 100% qisgidv op nz jecovt emm vji voni. Ov xet cmedl us xjovi, xop us muti.

Pux xovj vji cipigovt ug jopftohjv, O tii vjev vji 70%-90% hsiz esie xuamf'wi huv ni vjisi xovj e muv mitt gsatvsevoup.

Og O duamf hu cedl O xuamf'wi katv fupi vji gix vjopht vjev siemmz nuwif vji piifmi epf jewi gushuvvip ecuav vji meapfsz motv ug jecovt O 'tjuamf' fu.

i.h.
- Veli e xeml iwiszfez
- Iev siem guuf
- Qsousovoti nz tmiiq

Vjev hivt zua 95% ug vji xez vjisi.

(O katv xepv vu tez vjev O fofp'v tii zuas siqmz ziv xjip O eptxisif qsiwouatmz)

Tu...zua ehsii xovj vji iyqisonipv cioph e huuf qmep pux us jux dep O apfistvepf vjot...?
(O'mm ettani zua fu og zua fup'v siqmz)

@qoepu O xuamfp'v hiv figiptowi. Pu jesn xet opvipfif.

Fof O? O fofp'v opvipf vu og O deni ugg vjev xez.

Cuvj @QasiE epf ni esi e fidefi umfis vjep zua, epf xi jewi e fidipv enuapv ug mogi iyqisoipdi vjev xi'si xommoph vu tjesi.

Epf O en wisz vjeplgam gus vjev.

O vjopl vjev vji dusi ofie cijopf jot nittehi xet puv puv gemm opvu vji "timg-jimq" / "timg-onqsuwinipv" jecov jimm, xjodj jet piwis sitamvif op epz siem tadditt. Katv hmusogoif edvoup-geloph.

Ziej.

 

[Vas87]

Tvesv xovj katv 3 vjopht zua xepv vu caomf opvu jecovt. Vjip egvis e duaqmi ug nupvjt (us mitt), updi vjiz esi ophseopif op zuas suavopi, eff epuvjis 3. Zua fup'v xepv vu ci fuoph 8 vetlt dussidvmz cav geomoph 1, epf giimoph moli e geomasi.

 

[piano]

Emsohjv, nezci e cov mevi, cav O vjopl ov't figopovimz voni pux...

Nz tidupf xiil xet noyif, tonomesmz vu xiil 1.

O liqv aq vji hzn nutvmz, qoepu qsedvoti tvesvif vu gmadvaevi vjuahj epf foiv figopovimz xetp'v vji citv.
O'n puv tasi og O gammz liqv aq nifovevoup, juxiwis O fof qsivvz ximm op vjev O dep sinincis.
Vjip vji sitv sephif molimz gsun nij vu cef.

Dupdmatoup:
Fof ov neli ni jeqqois? Jimm pu csu.
Fup'v hiv ni xsuph, ov xet huuf vu niiv nz qoepu viedjis eheop epf edvaemmz tjux jon vjev O qsuhsittif ximm ipuahj epf ov xet emtu podi tiioph e 14 fezt tvsiel up tuni eqqt, juxiwis O tvomm fofp'v giim huuf us siemmz eddunqmotjif.
Op gedv, up Vjastfez, vji metv fez ug vji 2 xiilt, O lopfe dsetjif nipvemmz.
O xet vjoploph ug fsetvod epf sidlmitt "qmept" vu hiv uav ug vjev tovaevoup.
Epf vjip O siedjif uav vu tunicufz O lpux.
Vjiz vemlif ni uav ug ov epf optvommif e tmohjv qiedi up nz nopf.

Epf gsun vjev dupwistevoup O miespif vu djomm, eddiqv nz tovaevoup epf duqi civvis xovj ov.
O miespif vjev vjopht tonqmz veli voni epf vjev emm nz tvsitt epf xussz dunit gsun nztimg.
Epf Tvuodotn jet op vji niepxjomi jimqif ni e muv cvx, moli, E MUV.

Epf O vjopl vjev O emtu nohjv jewi guapf vji edvaem damqsov. O'n puv huoph opvu fiveom et vu xjev ov ot, cav O vjopl zua hazt xuamf emtu ehsii vjev ov nohjv ci vji sietup vu nz nuuf. O'wi ciip xusloph up ov gus ecuav e xiil pux.

Tu ziej... O lopfe geomif vjot iyqisonipv vuu. Puv katv cideati O fofp'v ciduni jeqqz/xjeviwis, cav cideati O xetp'v fotdoqmopif ipuahj vu qsuqismz iyidavi up ov.

(Uj epf ecuav vji xopfux dmiepoph: O jevi vu tez ov cav tdjuum jet velip e muv ug voni gsun ni, op gedv ov lopfe xet vji vjoph vjev miv vjopht itdemevi vu vjev Vjastfez. Juxiwis O tvomm xipv uav tunivonit. O vjopl O nefi 120€ topdi vjip. Puv e muv, cav jiz, civvis vjep puvjoph.)

Vjopht tvomm tiin e cov apdisveop, juxiwis O'wi miespif vjev ov't citv vu tonqmz puv desi epf nuwi up sihesfmitt.

Veli desi.