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  1. Everyman

    O/T: HEALTH Run 10 Marathons A Year Without Going Outside

    Yes, that's right. You read it right. According to these two articles below, you can achieve the same activity effort as running 10 marathons a year: "Just by standing up three or four hours in your day at work." How is that for a little effort and great results? Obviously, it doesn't equal...
  2. AlexDep89

    O/T: HEALTH The interconnection between THE SCRIPT and Fitness + Exercise as a tool

    For those who don't like to read, you can skip to the part after the bold text: "So my point is" I read MFL and Unscripted almost a year ago and then I did absolutely nothing. I felt inspired for a few days but then I fell back in my old lethargic ways. Why? Because of bad habits: smoking...
  3. Greg Jeffries

    O/T: HEALTH Kinobody - The Exercise Program You're Probably Looking For

    I promise I don't work for Kinobody, but I definitely recommend them. So, just like probably most people on this forum, I don't just want to make a lot of money...but I want to look great and feel great too. However, I have not aspirations to become some super bulky guy that spends hours a day...

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